United Medical Resources (UMR) Therapists in York County, ME
Sometimes life can get complicated. It can help to have someone to talk with. Together we can develop a safe, supportive relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is a blend of evidence based practices, including cognitive behavior therapy and mindfulness, with a strong focus on building a supportive therapeutic relationship. My goal is to help you develop your strengths and take concrete actions toward lasting wellness.
Sometimes life can get complicated. It can help to have someone to talk with. Together we can develop a safe, supportive relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is a blend of evidence based practices, including cognitive behavior therapy and mindfulness, with a strong focus on building a supportive therapeutic relationship. My goal is to help you develop your strengths and take concrete actions toward lasting wellness.
Chantel Madden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Biddeford, ME 04005
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Genevieve Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Biddeford, ME 04005
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
Paul Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
Waitlist for new clients
For 30+ years, I have worked in community mental health, college counseling, and substance use treatment settings. I believe that fostering a trusting relationship through kindness and support is one of the keystones of effective client-centered counseling. To build that relationship, you will find that I am a compassionate listener who will work collaboratively with you on your goals. Whether you would like to focus on improving coping skills, relationships, or other life challenges, I believe that you have many of the answers that you need already within you. Our work together will be to discover and build on those strengths.
For 30+ years, I have worked in community mental health, college counseling, and substance use treatment settings. I believe that fostering a trusting relationship through kindness and support is one of the keystones of effective client-centered counseling. To build that relationship, you will find that I am a compassionate listener who will work collaboratively with you on your goals. Whether you would like to focus on improving coping skills, relationships, or other life challenges, I believe that you have many of the answers that you need already within you. Our work together will be to discover and build on those strengths.
We all possess the ability to transform, whether it be through difficult circumstances, challenging relationships, life transitions, or mental health struggles. I work with clients experiencing life transitions, depression, anxiety, mood, and stress disorders. I also work with people affected by trauma using trauma-informed practices to understand how we process these experiences.
We all possess the ability to transform, whether it be through difficult circumstances, challenging relationships, life transitions, or mental health struggles. I work with clients experiencing life transitions, depression, anxiety, mood, and stress disorders. I also work with people affected by trauma using trauma-informed practices to understand how we process these experiences.
Lindsay Moan
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Orchard Beach, ME 04064 (Online Only)
Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support you by reflecting and exploring the challenges you face, and strengthen your skillsets to tackle whatever life brings to the table. Let's find out together what kind of character you hope to be in your story!
Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support you by reflecting and exploring the challenges you face, and strengthen your skillsets to tackle whatever life brings to the table. Let's find out together what kind of character you hope to be in your story!
Elizabeth D Comeau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saco, ME 04072 (Online Only)
Current openings for EMDR/ DBR and supervision. Are you wanting to find some joy in your life, despite the stress of family, relationships, work and/ or parenting? I work with adolescents, adults, and families who are experiencing anxiety, mood disorders, effects of past trauma, challenging behaviors or feeling overwhelmed trying to balance the responsibilities of life. I can help you identify the negative and limiting core beliefs that are holding you back from living a life that feels content and meaningful.
Current openings for EMDR/ DBR and supervision. Are you wanting to find some joy in your life, despite the stress of family, relationships, work and/ or parenting? I work with adolescents, adults, and families who are experiencing anxiety, mood disorders, effects of past trauma, challenging behaviors or feeling overwhelmed trying to balance the responsibilities of life. I can help you identify the negative and limiting core beliefs that are holding you back from living a life that feels content and meaningful.
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW, LISW-CP, LICSW, CCTP-2, BC-TMH
Verified Verified
Saco, ME 04072 (Online Only)
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery).
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery).
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
New Pathways Counseling LLC
Counselor, LCPC, LMHC
Verified Verified
Kennebunkport, ME 04046 (Online Only)
New Pathways is dedicated to providing quality counseling services to those living in the beautiful State of Maine. Amy is an LPC with 13+ years serving the community and she believes in the healing nature of connection. She states, "I am grateful to be invited into the lives of each individual, to witness their lived experiences, and walk beside them as they journey toward their goal." New Pathways helps those who may be experiencing or have experienced depression , anxiety, trauma and relationship difficulties.
New Pathways is dedicated to providing quality counseling services to those living in the beautiful State of Maine. Amy is an LPC with 13+ years serving the community and she believes in the healing nature of connection. She states, "I am grateful to be invited into the lives of each individual, to witness their lived experiences, and walk beside them as they journey toward their goal." New Pathways helps those who may be experiencing or have experienced depression , anxiety, trauma and relationship difficulties.
Accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Stephanie Reyes
Clinical Social Work/Therapist, MSW, LCSW, DSW
Verified Verified
York Beach, ME 03910 (Online Only)
Let’s face it, life can be tough. This can result in you feeling overwhelmed, frustrated, maybe even defeated. You long for a happier, less complicated, more fulfilling life but aren’t sure how to make that happen! Don’t give up, I am here to help! Using a strengths based approach intended to both empower and build resilience, we will work together to overcome these challenges and the mindset that keeps you stuck there. Creating change is never easy of course, but it is possible once you have the tools and confidence to make it happen. Let me help you get from where you are now to where you would like to be!
Let’s face it, life can be tough. This can result in you feeling overwhelmed, frustrated, maybe even defeated. You long for a happier, less complicated, more fulfilling life but aren’t sure how to make that happen! Don’t give up, I am here to help! Using a strengths based approach intended to both empower and build resilience, we will work together to overcome these challenges and the mindset that keeps you stuck there. Creating change is never easy of course, but it is possible once you have the tools and confidence to make it happen. Let me help you get from where you are now to where you would like to be!
Sabrina Duong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saco, ME 04072 (Online Only)
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website to learn more at sabrinapsychotherapy.com or follow me on Instagram! Listen to my podcast What Would Sabrina Say
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website to learn more at sabrinapsychotherapy.com or follow me on Instagram! Listen to my podcast What Would Sabrina Say
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When using the 207-295-7963 number. I can't respond in a text format. Phone/e-mail only.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When using the 207-295-7963 number. I can't respond in a text format. Phone/e-mail only.
I am a Licensed Alcohol and Drug Counselor and enjoy working with teens and adults, as well as families. I have a laid back approach and find value in a harm reduction. I specifically enjoy facilitating DBT Skills and SMART Recovery. I just opened a second location in Baldwin, ME and will still be offering telehealth services.
I am a Licensed Alcohol and Drug Counselor and enjoy working with teens and adults, as well as families. I have a laid back approach and find value in a harm reduction. I specifically enjoy facilitating DBT Skills and SMART Recovery. I just opened a second location in Baldwin, ME and will still be offering telehealth services.
Rebecca Lee Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909 (Online Only)
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.
Dr. Echo Dixon
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Biddeford, ME 04005 (Online Only)
Not accepting new clients
The world is currently facing unprecedented challenges that can cause an immense amount of mental health stress. I specialize in coercive control, narcissistic abuse, and covert abuse. I have training in CBT and DBT, specializing in understanding behavioral reactions and urges. Please get in touch with me to discuss the treatment that matches your emotional, mental, and financial needs.
The world is currently facing unprecedented challenges that can cause an immense amount of mental health stress. I specialize in coercive control, narcissistic abuse, and covert abuse. I have training in CBT and DBT, specializing in understanding behavioral reactions and urges. Please get in touch with me to discuss the treatment that matches your emotional, mental, and financial needs.
See more therapy options for York County
United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy