Life Coaching Therapists in York County, ME

Photo of Gabrielle Naimie - Naimie Coaching & Consulting, MS-CMHC, MLC
Naimie Coaching & Consulting
MS-CMHC, MLC
Verified Verified
1 Endorsed
Cape Neddick, ME 03902  (Online Only)
In order to serve my clients to the best of my ability I have completed my Masters of Science in Clinical Mental Health Counseling, Master Life Coach Certification, People-Pleasing Coach Certification, & 18 others.
Having the time and space to cultivate the life we want can be exceptionally challenging in the ever changing world that we live in today. What it means to live a fulfilling life is different for each and every one of us. This is a space for you to show up to celebrate and honor your unfiltered, unique, and authentic self. As your coach I will offer support in - setting, implementing, and enforcing boundaries, - reaching personal, professional & relationship goals, - addressing people-pleasing habits, - identifying & developing coping skills, - hold you accountable, - and offer an empathetic, unbiased perspective.
In order to serve my clients to the best of my ability I have completed my Masters of Science in Clinical Mental Health Counseling, Master Life Coach Certification, People-Pleasing Coach Certification, & 18 others.
Having the time and space to cultivate the life we want can be exceptionally challenging in the ever changing world that we live in today. What it means to live a fulfilling life is different for each and every one of us. This is a space for you to show up to celebrate and honor your unfiltered, unique, and authentic self. As your coach I will offer support in - setting, implementing, and enforcing boundaries, - reaching personal, professional & relationship goals, - addressing people-pleasing habits, - identifying & developing coping skills, - hold you accountable, - and offer an empathetic, unbiased perspective.
(207) 598-4029 View (207) 598-4029
Photo of James M. G. Shafer, MDiv, LPC-C, Pastoral Counselor
James M. G. Shafer
Pastoral Counselor, MDiv, LPC-C
Verified Verified
Wells, ME 04090
I love to work with adults who are moving through life transitions including retirement, grief and loss, cancer and chronic illness, caregiving, and spiritual issues.
I guide retirement age adults through the complexities of life's changes and challenges so they can live their lives to the fullness of their God given potential with joy, resilience, and fulfillment.
I love to work with adults who are moving through life transitions including retirement, grief and loss, cancer and chronic illness, caregiving, and spiritual issues.
I guide retirement age adults through the complexities of life's changes and challenges so they can live their lives to the fullness of their God given potential with joy, resilience, and fulfillment.
(207) 962-1809 View (207) 962-1809
Photo of Winter Robinson, MEd, Licensed Professional Counselor
Winter Robinson
Licensed Professional Counselor, MEd
Verified Verified
Buxton, ME 04093
I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia.
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia.
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
(207) 222-7479 View (207) 222-7479
Photo of Katie McVeigh, LCSW, Clinical Social Work/Therapist
Katie McVeigh
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072  (Online Only)
Areas of interest include anxiety, perfectionism, women’s issues, parenting, life changes and stress management and boundary setting in both children and adults.
I will be unavailable from June 19th until July 8th. I will return messages the week of July 8th. Are you a working parent? Do you respond with "everything is going great" when you feel like everything is falling apart? Are you ready for a change? Do you you have a child struggling with anxiety and big emotions? I am a Licensed Clinical Social Worker (LCSW) and have been working with children, adolescents, families and adults in a multitude of settings over the past 15 years and I am here to help you or your child.
Areas of interest include anxiety, perfectionism, women’s issues, parenting, life changes and stress management and boundary setting in both children and adults.
I will be unavailable from June 19th until July 8th. I will return messages the week of July 8th. Are you a working parent? Do you respond with "everything is going great" when you feel like everything is falling apart? Are you ready for a change? Do you you have a child struggling with anxiety and big emotions? I am a Licensed Clinical Social Worker (LCSW) and have been working with children, adolescents, families and adults in a multitude of settings over the past 15 years and I am here to help you or your child.
(207) 618-5465 View (207) 618-5465
Photo of Deirdre Donchian, ADHD, Coach, LCSW, LCISW, PCAC, Clinical Social Work/Therapist
Deirdre Donchian
Clinical Social Work/Therapist, ADHD, Coach, LCSW, LCISW, PCAC
Verified Verified
Kittery, ME 03904  (Online Only)
Life issues that arise can include, anxiety, depression, low self esteem, isolation, anger management, coping skills, career concerns, relationship issues, parenting, and effective communication skills.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
Life issues that arise can include, anxiety, depression, low self esteem, isolation, anger management, coping skills, career concerns, relationship issues, parenting, and effective communication skills.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
(207) 994-5358 View (207) 994-5358
Photo of Sharon L Audet, LCSW, Clinical Social Work/Therapist
Sharon L Audet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
I also enjoy working with adults that struggle with anxiety, depression, parenting and basic life challenges.
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
I also enjoy working with adults that struggle with anxiety, depression, parenting and basic life challenges.
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
(207) 482-0521 View (207) 482-0521
Photo of Michael F. Scarpone, MS, PCC, CPLT
Michael F. Scarpone
MS, PCC, CPLT
Verified Verified
York, ME 03909
Alongside traditional talk therapy, I hold certifications in various modalities, including Hypnotherapy, Mindfulness, Past Lives Therapy, Progressive Life Therapy, and Positive Psychology.
Welcome, and thank you for reaching out. I understand that the process of seeking therapy and finding a compatible therapist can be challenging. I believe that the cornerstone of effective therapeutic work is a strong relationship and rapport, which encourages trust, honesty, and personal growth. With over 23 years of experience in psychotherapy and coaching, my practice focuses on adults, couples, and groups. Alongside traditional talk therapy, I hold certifications in various modalities, including Hypnotherapy, Mindfulness, Past Lives Therapy, Progressive Life Therapy, and Positive Psychology. I recognize that not every approach
Alongside traditional talk therapy, I hold certifications in various modalities, including Hypnotherapy, Mindfulness, Past Lives Therapy, Progressive Life Therapy, and Positive Psychology.
Welcome, and thank you for reaching out. I understand that the process of seeking therapy and finding a compatible therapist can be challenging. I believe that the cornerstone of effective therapeutic work is a strong relationship and rapport, which encourages trust, honesty, and personal growth. With over 23 years of experience in psychotherapy and coaching, my practice focuses on adults, couples, and groups. Alongside traditional talk therapy, I hold certifications in various modalities, including Hypnotherapy, Mindfulness, Past Lives Therapy, Progressive Life Therapy, and Positive Psychology. I recognize that not every approach
(207) 290-8029 View (207) 290-8029
Photo of Kali Bird Isis, MA, DMT, Pastoral Counselor
Kali Bird Isis
Pastoral Counselor, MA, DMT
Verified Verified
Biddeford, ME 04005
The events in your life—the good as well as the difficult—are not you.
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
The events in your life—the good as well as the difficult—are not you.
Do you wake up in the night thinking about your life experiences, wondering what happened or how you could have achieved a different outcome? Do these stories leave you feeling your grief and possible trauma, remorse, anger, fear, or loneliness? Are you willing to delve deeply into who you truly are and into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding your stories with compassion & an evolving self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life & find peace.
(207) 417-6320 View (207) 417-6320
Photo of Katherine LaCasse, LCSW, Clinical Social Work/Therapist
Katherine LaCasse
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072
My life experiences both professionally and personally have shown me how prevalent trauma is in our world today. While we are navigating different or in some cases very similar storms, I believe that each of us travel in our own boat. Some of us are traveling in Yachts with more amenities than we can even imagine, while others are negotiating the turbulence of the seas, in what feels like a life raft. The continuum of vessels is vast and I consider it my job to help you upgrade yours by accessing/implementing positive coping strategies, facilitating insight, collaboratively setting goals, and creating more meaningful relationships.
My life experiences both professionally and personally have shown me how prevalent trauma is in our world today. While we are navigating different or in some cases very similar storms, I believe that each of us travel in our own boat. Some of us are traveling in Yachts with more amenities than we can even imagine, while others are negotiating the turbulence of the seas, in what feels like a life raft. The continuum of vessels is vast and I consider it my job to help you upgrade yours by accessing/implementing positive coping strategies, facilitating insight, collaboratively setting goals, and creating more meaningful relationships.
(207) 605-5762 View (207) 605-5762
Photo of Holly Morin, LCPC, NCC, Licensed Professional Counselor
Holly Morin
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Biddeford, ME 04005  (Online Only)
Hello! My name is Holly Morin and I am a Maine Licensed Clinical Professional Counselor and a National Certified Counselor from the National Board for Certified Counselors. I attended The University of Maine and have been practicing counseling for 12 years, assisting individuals across the lifespan in a variety of settings. I specialize in providing counseling to young adults and adults experiencing anxiety, depression, ADHD, adjustment concerns/ life changes, low self-esteem, stress, as well as college and career issues. I am in the office from 10:00am to 3:00pm Monday, Tuesday, Thursday, and Friday.
Hello! My name is Holly Morin and I am a Maine Licensed Clinical Professional Counselor and a National Certified Counselor from the National Board for Certified Counselors. I attended The University of Maine and have been practicing counseling for 12 years, assisting individuals across the lifespan in a variety of settings. I specialize in providing counseling to young adults and adults experiencing anxiety, depression, ADHD, adjustment concerns/ life changes, low self-esteem, stress, as well as college and career issues. I am in the office from 10:00am to 3:00pm Monday, Tuesday, Thursday, and Friday.
(207) 492-5780 View (207) 492-5780
Photo of Owen Campbell, Counselor
Owen Campbell
Counselor
Verified Verified
Saco, ME 04072
My name is Owen Campbell, I am a licensed conditional Clinical Professional Counselor. I have worked in the public school system as a teacher and coach for over 15 years. My life experiences have equipped me to support and understand trauma, behavioral issues, and relationship struggles. I bring wisdom, humor, and warmth to the counseling room, along with my clinical training.
My name is Owen Campbell, I am a licensed conditional Clinical Professional Counselor. I have worked in the public school system as a teacher and coach for over 15 years. My life experiences have equipped me to support and understand trauma, behavioral issues, and relationship struggles. I bring wisdom, humor, and warmth to the counseling room, along with my clinical training.
(207) 204-3707 View (207) 204-3707
Photo of Shanice Fluitt - Shanice-Healthy Minds Counseling, Inc, LCSW, Clinical Social Work/Therapist
Shanice-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Biddeford, ME 04005  (Online Only)
As a fellow anxious perfectionist, I understand how it can feel like anxiety and frustration can consume your life.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
As a fellow anxious perfectionist, I understand how it can feel like anxiety and frustration can consume your life.
Welcome! I am so glad that you came across my page. If you're here, you must be thinking about getting support, and I want you to know that you’re worth it. I specialize in working with women who experience high-functioning anxiety, people-pleasing, and perfectionism tendencies. These habits tend to leave you feeling overwhelmed, frustrated, and powerless. I help my clients to understand where these behaviors come from, why they continue them, and how to find the balance.
(207) 495-7801 View (207) 495-7801
Photo of Hope Hanron, MA, LCPC, CADC, TIRF, Counselor
Hope Hanron
Counselor, MA, LCPC, CADC, TIRF
Verified Verified
Biddeford, ME 04005  (Online Only)
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
(207) 730-2870 View (207) 730-2870
Photo of Amanda M Richard, Pastoral Counselor
Amanda M Richard
Pastoral Counselor
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Whether meeting in person or through video or phone, you are sure to find yourself in a welcoming, safe environment in which to work through and meet your counseling or coaching goals.
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
Whether meeting in person or through video or phone, you are sure to find yourself in a welcoming, safe environment in which to work through and meet your counseling or coaching goals.
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
(207) 640-2830 View (207) 640-2830
Photo of Cali Crowley, LCSW, Clinical Social Work/Therapist
Cali Crowley
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072
Life is not for the faint of Heart. Life challenges and events can sometimes throw us for a loop. Finding a safe person with a compassionate heart, who will listen and understand us, is half the battle. You deserve all the support that you need, and congratulations on taking that first step. Whatever Life issues have led you to become a seeker of your own truth; relief is but a phone call away. I am here to listen and help, when you are ready.
Life is not for the faint of Heart. Life challenges and events can sometimes throw us for a loop. Finding a safe person with a compassionate heart, who will listen and understand us, is half the battle. You deserve all the support that you need, and congratulations on taking that first step. Whatever Life issues have led you to become a seeker of your own truth; relief is but a phone call away. I am here to listen and help, when you are ready.
(207) 250-4345 View (207) 250-4345
Photo of Debra Rose Fredette, LCSW, Clinical Social Work/Therapist
Debra Rose Fredette
Clinical Social Work/Therapist, LCSW
Verified Verified
Kittery, ME 03904
Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control.
Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control.
(207) 358-4305 View (207) 358-4305
Photo of Matthew Roller, LADC, Drug & Alcohol Counselor
Matthew Roller
Drug & Alcohol Counselor, LADC
Verified Verified
East Waterboro, ME 04030  (Online Only)
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.
(207) 223-3662 View (207) 223-3662
Photo of Andrea Beth Summer, LCPC, NCPsyA, Counselor
Andrea Beth Summer
Counselor, LCPC, NCPsyA
Verified Verified
Kennebunk, ME 04043
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
(207) 358-3406 View (207) 358-3406
Photo of Aisha E Naimey, LCSW, Clinical Social Work/Therapist
Aisha E Naimey
Clinical Social Work/Therapist, LCSW
Verified Verified
Wells, ME 04090
I am a strengths based clinician who has 20+ years working with adolescents and adults on building skills for a better life.
Hello! I am so glad you are taking the leap! I am here to help you discover a path toward a happier more fulfilled life. We all have times in life where we are stuck and need some guidance to work through challenging feelings, stress and road blocks. Our relationships, jobs and parenting can be difficult. Being able to work on life's inevitable stressors with a trained clinician can help liberate you and guide you on a path to positive change and outcomes. Lets develop some goals, make a plan and begin the process of growth. Be it past or current issues we can figure it out together.
I am a strengths based clinician who has 20+ years working with adolescents and adults on building skills for a better life.
Hello! I am so glad you are taking the leap! I am here to help you discover a path toward a happier more fulfilled life. We all have times in life where we are stuck and need some guidance to work through challenging feelings, stress and road blocks. Our relationships, jobs and parenting can be difficult. Being able to work on life's inevitable stressors with a trained clinician can help liberate you and guide you on a path to positive change and outcomes. Lets develop some goals, make a plan and begin the process of growth. Be it past or current issues we can figure it out together.
(207) 803-6903 View (207) 803-6903
Photo of Jeremy Cass, LCPC, LCMHC, MEd, Counselor
Jeremy Cass
Counselor, LCPC, LCMHC, MEd
Verified Verified
York, ME 03909  (Online Only)
I offer individually tailored counseling to overcome mental health challenges, build healthy relationships, and work through life transitions.
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
I offer individually tailored counseling to overcome mental health challenges, build healthy relationships, and work through life transitions.
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
(207) 747-1487 View (207) 747-1487
1

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.