Adults Therapists in Windham, ME
I work with individual adults age 18+ (no couples or children).
Office has moved to Windham! We all have capacity for growth, regardless of where we begin. Life is fluid and people are not diagnostic labels, contrary to what social media would tell you. I utilize an integrative model in my work, incorporating different therapeutic styles depending on the client and the circumstances. My basic approach is psychodynamic in nature - helping you to understand what has happened in your life so you can better see the patterns that are no longer serving you, and identifying actions with you to change them. Please click on the link at the bottom of the page to view my website for more info.
I work with individual adults age 18+ (no couples or children).
Office has moved to Windham! We all have capacity for growth, regardless of where we begin. Life is fluid and people are not diagnostic labels, contrary to what social media would tell you. I utilize an integrative model in my work, incorporating different therapeutic styles depending on the client and the circumstances. My basic approach is psychodynamic in nature - helping you to understand what has happened in your life so you can better see the patterns that are no longer serving you, and identifying actions with you to change them. Please click on the link at the bottom of the page to view my website for more info.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if and when relevant). with compassionate, non-judgmental coping strategies. I offer Telehealth sessions (audio or video, your choice) for adults 21+ You may also find my writing helpful, "Learning the Fine Art of Flying Solo: a counselor's step-by-step survival guide" for those who are alone, or feel alone. Please visit my website www.weflysolo.com and books (ebooks and paperbacks) available on www.amazon.com/author/hopehelphealing
Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if and when relevant). with compassionate, non-judgmental coping strategies. I offer Telehealth sessions (audio or video, your choice) for adults 21+ You may also find my writing helpful, "Learning the Fine Art of Flying Solo: a counselor's step-by-step survival guide" for those who are alone, or feel alone. Please visit my website www.weflysolo.com and books (ebooks and paperbacks) available on www.amazon.com/author/hopehelphealing
Primarily Cognitive Behavioral Therapy DBT, and Mindfullness modalities with adults, and Trauma Focused Cognitive Behavioral Therapy as well as DBT with youth & adolescence.
I believe every person big & small can work through emotional & behavioral challenges to live their best life. I'm motivated to assist people with processing their challenges, and problem solving & skill building to achieve recovery from mental health challenges & increase one's overall emotional capabilities.
Primarily Cognitive Behavioral Therapy DBT, and Mindfullness modalities with adults, and Trauma Focused Cognitive Behavioral Therapy as well as DBT with youth & adolescence.
I believe every person big & small can work through emotional & behavioral challenges to live their best life. I'm motivated to assist people with processing their challenges, and problem solving & skill building to achieve recovery from mental health challenges & increase one's overall emotional capabilities.
Elizabeth “Libby” Robinson
Marriage & Family Therapist, LMFT, RSP
Verified Verified
Windham, ME 04062 (Online Only)
In 2020, I adapted my practice to see primarily adults via Telehealth.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
In 2020, I adapted my practice to see primarily adults via Telehealth.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
*Initial diagnosis and treatment of adults and children especially in the area of ADHD and anxiety
*Complex family systems including foster and adoptive family's including families affected by substance use.
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. .
I am able to accept most forms of insurance including Mainecare.
*Initial diagnosis and treatment of adults and children especially in the area of ADHD and anxiety
*Complex family systems including foster and adoptive family's including families affected by substance use.
Couseling is a journey that starts with accepting where you are and finding a way to the other side of the challenge. Using a strength based approach we start with the resources you do have on board. Then through a variety of tools we discover what is geeting in the way of finding the peace and hope you are looking for. As a therapist I am aware that we are complex people that often need a safe place to sort things out and make meaning of life. .
I am able to accept most forms of insurance including Mainecare.
I specialize in working with adults, adolescents, and families.
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I specialize in working with adults, adolescents, and families.
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I have worked supporting children, teens, and adults for over 18 years.
Immediate openings. Offering counseling support for tweens, teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Equine-assisted therapy and walk-and talk therapy offered April-November on my small backyard farm.
I have worked supporting children, teens, and adults for over 18 years.
Immediate openings. Offering counseling support for tweens, teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Equine-assisted therapy and walk-and talk therapy offered April-November on my small backyard farm.
Rachael O'donnell
Clinical Social Work/Therapist, LCSW, LADC, PAT
Verified Verified
Windham, ME 04062
The focus of my work is individual work with adults.
I’ve spent 20 years helping other humans transform fear, self doubt, and shame into courage, the ability to take risks, and freedom from the vices that keep us stuck. Learning to have a growth mindset is our most powerful tool for mental & emotional wellness. Fully developing our ability to recognize, deal with, and move through uncomfortable feelings is a game changer in life. That work, along with changes to our lifestyle habits and the health of our relationships can help us become our best selves. Therapy can help you develop these skills and improve the quality of your life!
The focus of my work is individual work with adults.
I’ve spent 20 years helping other humans transform fear, self doubt, and shame into courage, the ability to take risks, and freedom from the vices that keep us stuck. Learning to have a growth mindset is our most powerful tool for mental & emotional wellness. Fully developing our ability to recognize, deal with, and move through uncomfortable feelings is a game changer in life. That work, along with changes to our lifestyle habits and the health of our relationships can help us become our best selves. Therapy can help you develop these skills and improve the quality of your life!
Wynne Mariah Cushing
Pre-Licensed Professional, LMSW-CC, MHRT, CSP
Verified Verified
1 Endorsed
Windham, ME 04062 (Online Only)
I specialize in working with children, adolescents, adults, and families to address current concerns within their daily lives and introduce communication and coping strategies to strengthen self-respect and relationships.
I specialize in providing therapeutic counseling services to children, adolescents, families, and adults who are dealing with challenging life events, transitions, or past trauma. Clients can feel comfortable in counseling sessions addressing past experiences, learning to cope effectively, and building meaning from such events. I work with clients in identifying their strengths and building upon their interests to develop a motivated environment for change.
I specialize in working with children, adolescents, adults, and families to address current concerns within their daily lives and introduce communication and coping strategies to strengthen self-respect and relationships.
I specialize in providing therapeutic counseling services to children, adolescents, families, and adults who are dealing with challenging life events, transitions, or past trauma. Clients can feel comfortable in counseling sessions addressing past experiences, learning to cope effectively, and building meaning from such events. I work with clients in identifying their strengths and building upon their interests to develop a motivated environment for change.
Warrior of the Heart Psychotherapy
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Windham, ME 04062
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely and hurting and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely and hurting and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
15 Second Videos
Rachael O'donnell
Warrior of the Heart Psychotherapy
Russell Beebe
Melanie Sosinski Brown
Grace Ripperger
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
Windham, ME 04062 (Online Only)
I'm passionate about helping individuals and couples strengthen their relationships, increase self-confidence, and heal from trauma. I specialize in relationship issues, relational trauma, betrayal trauma, anxiety, and depression. I also love working with neurodivergent and Highly Sensitive (HSP) clients, empowering them to fully embrace themselves and move through life with greater confidence. I believe in bringing my whole self into the therapeutic space, fostering an atmosphere of trust and authenticity.
I'm passionate about helping individuals and couples strengthen their relationships, increase self-confidence, and heal from trauma. I specialize in relationship issues, relational trauma, betrayal trauma, anxiety, and depression. I also love working with neurodivergent and Highly Sensitive (HSP) clients, empowering them to fully embrace themselves and move through life with greater confidence. I believe in bringing my whole self into the therapeutic space, fostering an atmosphere of trust and authenticity.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
What if your substance use issues are more of a sign and symptom of something you have the ability to change? If your feeling depressed, anxious, and alone in it all then please give me a call. I see the development of relationships with my clients as the most important element of our therapeutic relationship. I enjoy working with others from all walks of life. I believe everyone has their own answers, they just need a safe place to talk and be heard. I offer you that safe place to be curious, explore, and take risks to empower yourself as you are design to do.
What if your substance use issues are more of a sign and symptom of something you have the ability to change? If your feeling depressed, anxious, and alone in it all then please give me a call. I see the development of relationships with my clients as the most important element of our therapeutic relationship. I enjoy working with others from all walks of life. I believe everyone has their own answers, they just need a safe place to talk and be heard. I offer you that safe place to be curious, explore, and take risks to empower yourself as you are design to do.
Life Counseling Services
Licensed Professional Counselor, LCPC, CADC, MS
Verified Verified
2 Endorsed
Windham, ME 04062
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
Phyllis Warchol
Drug & Alcohol Counselor, LADC , CCS, MHRT-C, Deep, OUI's
Verified Verified
Windham, ME 04062
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups. Please feel free to read more about what I offer & my qualifications section below.
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups. Please feel free to read more about what I offer & my qualifications section below.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Mary Catherwood Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Windham, ME 04062 (Online Only)
My background as an RN and teacher enrich my understanding of my client's needs. Listening to each person's experience and struggles with my ability to clarify what I hear, enables my clients to discover strengths and direction they need to overcome obstacle in their lives.
My background as an RN and teacher enrich my understanding of my client's needs. Listening to each person's experience and struggles with my ability to clarify what I hear, enables my clients to discover strengths and direction they need to overcome obstacle in their lives.
I am an RN—and IFS Practitioner educated at IFSCA; and Level 2 Trained by IFS Institute. I am also a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
I am an RN—and IFS Practitioner educated at IFSCA; and Level 2 Trained by IFS Institute. I am also a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
Ginger Walker
Clinical Professional Counselor, MA, LCPC
Verified Verified
Windham, ME 04062 (Online Only)
With compassion and a uniquely client-centered approach to presenting concerns, I support you as you progress through life transitions for healing and growth. Clients say they appreciate the strong rapport, emotional reinforcement, insight, and holistic perspective. My style is interactive and nonjudgmental. I am dedicated to working with a variety of problem areas, including relationship conflict, trauma, anxiety, depression, and multi-cultural concerns. My work is integrative, concentrating on mind/body/spirit wellness. Counseling is offered on a brief or longer-term basis.
With compassion and a uniquely client-centered approach to presenting concerns, I support you as you progress through life transitions for healing and growth. Clients say they appreciate the strong rapport, emotional reinforcement, insight, and holistic perspective. My style is interactive and nonjudgmental. I am dedicated to working with a variety of problem areas, including relationship conflict, trauma, anxiety, depression, and multi-cultural concerns. My work is integrative, concentrating on mind/body/spirit wellness. Counseling is offered on a brief or longer-term basis.
See more therapy options for Windham
Nearby Adults Therapists Searches for Windham
- Buxton
- Cumberland
- Cumberland Center
- Falmouth
- Gorham
- Gray
- North Yarmouth
- Portland
- Raymond
- South Portland
- Standish
- Westbrook