Trauma and PTSD Therapists in Waterville, ME

It is my belief that each of us can heal from emotional, physical and sexual trauma. In the presence of compassion, kindness and non-judgment, I listen to, and witness the suffering and profound pain shared during therapy. In therapy, the healing power of compassion; sense of being understood by and cared for by another human being is offered. Each of us has the same needs when we are suffering; to feel validated, safe and understood for the duration of our journey. In our work together, I will offer support, encouragement, and honesty, tempered with compassion.

The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for adult individuals over age 18. I offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert. With talk therapy combined with evidence based modalities, I am able to help people discover their personal truth.

In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.

Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.

Life experience (and the thoughts and beliefs we hold), can control how we feel and directly impacts struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling to help you see a bigger picture for your life, and to help you change emotional, physical, and psychological upsets that interrupt the life you prefer to live.

Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential

I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.

You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.

Now Accepting New Clients - There’s no denying it, sometimes life can be really hard. And in addition to the many things happening outside ourselves, we all tend to get in our own way as well. We all sometimes think, feel, or do things that aren’t consistent with the person we want to be. This is completely normal, but it doesn’t have to be that way, and I’d like to help you make it better.

Opening up to another individual about your mental health concerns and the pain you’ve experienced throughout your life is never easy. Stepping forward and admitting that you’re struggling is such a difficult step, so kudos to you for considering counseling. I work from a person centered perspective to meet you where you are in life, while keeping your mental health goals in mind. I’m a strong believer that our wellness is rooted not only in our experiences, but in our physical, spiritual, and emotional health as well.I approach every therapeutic relationship with an open mind and tailor my therapeutic approach to each client.

I believe that every individual is the expert unto themselves, and therefore have an inner capacity to cope and heal from mental health challenges and trauma. As a licensed clinical professional counselor, it is my role to be a guide, sounding board, and someone to help encourage further inner exploration.

Please contact me by email. If you call me, you MUST leave me a message with a phone number. I have 30 + years of experience working with people of all ages dealing with every possible issue, including trauma such as childhood abuse, sexual assault, and accidents. Though not a veteran myself, I was an Air Force "brat" and know how hard it is to be uprooted every 2 years. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for themselves regarding issues like staying in or leaving a marriage or college, coming out, career change, transitioning, etc.

Current Openings for Telehealth. Engage in counseling in the privacy of your home or office. It has been a challenging few years. Asking for help is the first step toward healing. I provide individuals with a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us. In sessions, I hope to assist you in finding peace, joy, and fulfillment again.

With a history in school counseling, I have transitioned to allow for individual and group counseling through both a virtual platform and in nature-based settings. My years as a percussionist have taught me that everyone has rhythm build into their bodies. Once people find their rhythm, positive life changes and natural healing can take place. I work from a trauma-focused lens using Eye Movement Desensitization & Reprocessing Therapy (EMDR) and Therapeutic Fly-Fishing with EMDR (TF-EMDR) for treating trauma.

Hello, my name is Rochelle Williams. I am a dedicated and compassionate Licensed Master’s Social Worker (LMSW) with a wealth of experience in counseling and social services. I am trained in various therapeutic approaches, such as cognitive behavioral therapy, solution-focused therapy, person-centered therapy, narrative therapy, relationship counseling, structural family therapy, and psychoeducational. My professional journey is marked by a commitment to providing high-quality care to my clients and a drive to continuously improve my skills and knowledge.

Hi, my name is Jonelle. I am a Licensed Master Social Worker passionate about empowering you to improve your mental health and make positive behavior changes. I graduated with my Master of Social Work from Adelphi University, with a degree specialization in Mental Health, Substance Abuse, and Trauma in Context.

Hi! I'm Dr. Karen Klein. I'm a licensed Psychologist in Maine. I've been working in Maine for 38 years and have a variety of experiences working in Mental health Centers, nursing homes, and private practice. I've also worked with many different types of people but mostly see individuals who are depressed or anxious or experiencing significant trauma from some past event. I enjoy working with all individuals, especially with couples. When I worked at the Mental Health Center I developed the Marriage and Family Clinic where I trained doctoral students from all over the country in ways to do therapy with couples.

My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.

I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.