Trauma and PTSD Therapists in Turner, ME
I provide strategies from my training in mind/body integration, communication, socialization, expressive arts and trauma-informed interventions in order to assist in our work together.
Thank you for your interest in learning about my practice. Are you feeling stuck in life's ruts and unsure of a way out? Together, we will build a safe partnership and work toward a greater sense of clarity and balance. I will strive to better understand how your challenges and conflicts interfere with your daily functioning. Using my person-centered approach, I will help you explore, rediscover your strengths, resources and goals and how th can be channeled to help you feel more in control and confident.
I provide strategies from my training in mind/body integration, communication, socialization, expressive arts and trauma-informed interventions in order to assist in our work together.
Thank you for your interest in learning about my practice. Are you feeling stuck in life's ruts and unsure of a way out? Together, we will build a safe partnership and work toward a greater sense of clarity and balance. I will strive to better understand how your challenges and conflicts interfere with your daily functioning. Using my person-centered approach, I will help you explore, rediscover your strengths, resources and goals and how th can be channeled to help you feel more in control and confident.
The focus of therapy is to identify early life influences and learned behaviors that lead to problems. Behaviors include: anger, physical/emotional/sexual abuse. In addition, relationship conflict, anxiety/depression, moods, drug/alcohol/compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. We identify old habits/behaviors/poor coping strategies. We work to replace self destructive habits/behaviors with pro social behaviors. Anxiety & Depression are relieved.
The focus of therapy is to identify early life influences and learned behaviors that lead to problems. Behaviors include: anger, physical/emotional/sexual abuse. In addition, relationship conflict, anxiety/depression, moods, drug/alcohol/compulsive behaviors. The sub conscious mind is programed from infancy with positive & negative beliefs & destructive coping skills, programmed survival skills. We identify old habits/behaviors/poor coping strategies. We work to replace self destructive habits/behaviors with pro social behaviors. Anxiety & Depression are relieved.
Lorraine O Wight
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Turner, ME 04282
Not accepting new clients
I have been in the field for 25+ years and have a broad range of experience with anxiety and depression, and trauma.
The treatments I use help people to identify goals closest to their own values. Goals are then easier to achieve because they are already close to who you are and what you hold to be important. I can assist with reshaping challenging thoughts into productive actions and more positive behaviors. I work in a group practice in Lewiston founded as a diverse holistic group that with the pandemic has evolved into a practice of experienced mental health practictioners.
I have been in the field for 25+ years and have a broad range of experience with anxiety and depression, and trauma.
The treatments I use help people to identify goals closest to their own values. Goals are then easier to achieve because they are already close to who you are and what you hold to be important. I can assist with reshaping challenging thoughts into productive actions and more positive behaviors. I work in a group practice in Lewiston founded as a diverse holistic group that with the pandemic has evolved into a practice of experienced mental health practictioners.
Tammy Dupuis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Turner, ME 04282
Not accepting new clients
No man/woman is an island. We all go through difficult times in our lives and nobody should go through those times alone. It would be my privilege to walk along side you, and work in collaboration with you, through those difficult times. I am an experienced therapist who works with people ages 18 to 65+ providing individual and family therapy. In my practice I provide a comfortable and safe space for you to tackle whatever obstacles life has put in front of you - Anxiety Disorders, Obessive Compulsive Disorder, PTSD, Depression, Bipolar disorder, trauma, Gender Dysphoria, domestic violence, and grief and loss issues.
No man/woman is an island. We all go through difficult times in our lives and nobody should go through those times alone. It would be my privilege to walk along side you, and work in collaboration with you, through those difficult times. I am an experienced therapist who works with people ages 18 to 65+ providing individual and family therapy. In my practice I provide a comfortable and safe space for you to tackle whatever obstacles life has put in front of you - Anxiety Disorders, Obessive Compulsive Disorder, PTSD, Depression, Bipolar disorder, trauma, Gender Dysphoria, domestic violence, and grief and loss issues.
More Therapists Nearby
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Verified Verified
Leeds, ME 04263
Work extensively w/combat veterans; specialize in trauma therapy for PTSD, have training/certifications in Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma ( PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Work extensively w/combat veterans; specialize in trauma therapy for PTSD, have training/certifications in Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) to treat PTSD.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma ( PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Michelle-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LICSW
Verified Verified
Lewiston, ME 04240 (Online Only)
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
I believe truly understanding a person’s journey begins with a compassionate heart. Each person is beautifully unique, harbors inner strengths, and is on a developmental journey, no matter what their age. I work collaboratively and creatively to identify these strengths and explore developmental perspective. During our work together, it is my goal to create a private and safe place in which to explore, heal, and grow.
I believe truly understanding a person’s journey begins with a compassionate heart. Each person is beautifully unique, harbors inner strengths, and is on a developmental journey, no matter what their age. I work collaboratively and creatively to identify these strengths and explore developmental perspective. During our work together, it is my goal to create a private and safe place in which to explore, heal, and grow.
Online Therapists
Andrea Quast Mortello
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Freeport, ME 04032
A new offering is NuerOptimal Neurofeedback supportive for shifting the mind, creating new pathways and moving through blocks and trauma.
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
A new offering is NuerOptimal Neurofeedback supportive for shifting the mind, creating new pathways and moving through blocks and trauma.
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
I find energy work is very complimentary to psychotherapy, it is another avenue to help the system heal from past trauma and to reduce stress, anxiety and help to bring about a feeling of well-being.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
I find energy work is very complimentary to psychotherapy, it is another avenue to help the system heal from past trauma and to reduce stress, anxiety and help to bring about a feeling of well-being.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
I have been working for 23 years with teens, young adults and adults who are struggling with anxiety, depression and the effects of trauma.
Feeling overwhelmed, anxious or depressed and considering the possibility of making changes? Having difficulty with relationships, friends or school? Maybe you have experienced trauma and/or loss of family, friends or home, which can affect all of the above areas. Perhaps the skills you use to get through daily life are just not working anymore. Let's learn some new ones that work better. Life can be hard and I want to support you to feel confident about yourself and your ability to manage the curves life throws your way. You are not alone.
I have been working for 23 years with teens, young adults and adults who are struggling with anxiety, depression and the effects of trauma.
Feeling overwhelmed, anxious or depressed and considering the possibility of making changes? Having difficulty with relationships, friends or school? Maybe you have experienced trauma and/or loss of family, friends or home, which can affect all of the above areas. Perhaps the skills you use to get through daily life are just not working anymore. Let's learn some new ones that work better. Life can be hard and I want to support you to feel confident about yourself and your ability to manage the curves life throws your way. You are not alone.
Felicia Conley
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096 (Online Only)
I specialize in working with pre-teens, teens and young adults experiencing symptoms of anxiety, depression, trauma and attachment. I also have a great deal of experience supporting individuals through life transitions, relationships, high stress, college/post-grad transitions, and difficulties with self-esteem. I have worked in various settings, including in-home, school-based, and outpatient community mental health.
I specialize in working with pre-teens, teens and young adults experiencing symptoms of anxiety, depression, trauma and attachment. I also have a great deal of experience supporting individuals through life transitions, relationships, high stress, college/post-grad transitions, and difficulties with self-esteem. I have worked in various settings, including in-home, school-based, and outpatient community mental health.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
I prioritize trauma-informed care and work to enhance my multicultural and social justice competencies.
I am an intern therapist focused on helping you find meaning in life’s challenges. I’m currently pursuing my counseling degree at the University of Southern Maine. I hold a master’s degree in theological studies from Boston College and have experience in interfaith hospital chaplaincy. I’m passionate about guiding individuals through life transitions, complex grief, family health crises, and spiritual exploration, especially after religious/spiritual trauma and abuse.
I prioritize trauma-informed care and work to enhance my multicultural and social justice competencies.
I am an intern therapist focused on helping you find meaning in life’s challenges. I’m currently pursuing my counseling degree at the University of Southern Maine. I hold a master’s degree in theological studies from Boston College and have experience in interfaith hospital chaplaincy. I’m passionate about guiding individuals through life transitions, complex grief, family health crises, and spiritual exploration, especially after religious/spiritual trauma and abuse.
Angela Pereira Saafigueroa
Licensed Professional Counselor, LCPC, CCS, ACS, NCC
Verified Verified
Portland, ME 04123
I use an eclectic approach which also includes: CBT, DBT, Motivational Interviewing, Person-Centered, Solution-Focused, Trauma-Informed, Mindful Self-Compassion and Mindfulness-Based Stress Reduction and Sandplay Therapy.
Do you ever feel overwhelmed, anxious or lonely? Does it lead to a lack of motivation, struggling to manage your mood, difficulties communicating with others or sticking to a routine? Maybe you’re feeling stuck? We are resilient and unique and go through our own individual journey towards balance. Whether these are new or old stressors, I strive to create a non-judgemental, safe space to collaborate with you. Let’s explore, resolve and/or accept what is. I will work towards helping you gain insight, embrace your self-worth, learn new coping skills, and attain the balance that you are looking for.
I use an eclectic approach which also includes: CBT, DBT, Motivational Interviewing, Person-Centered, Solution-Focused, Trauma-Informed, Mindful Self-Compassion and Mindfulness-Based Stress Reduction and Sandplay Therapy.
Do you ever feel overwhelmed, anxious or lonely? Does it lead to a lack of motivation, struggling to manage your mood, difficulties communicating with others or sticking to a routine? Maybe you’re feeling stuck? We are resilient and unique and go through our own individual journey towards balance. Whether these are new or old stressors, I strive to create a non-judgemental, safe space to collaborate with you. Let’s explore, resolve and/or accept what is. I will work towards helping you gain insight, embrace your self-worth, learn new coping skills, and attain the balance that you are looking for.
Tamara Mello
Counselor, MEd, LCPC, CCTP, CCATP, CTMH
Verified Verified
1 Endorsed
Waterville, ME 04903 (Online Only)
I am trained in Traumatic Incident Reduction (TIR) & Life Stress Reduction (LSR), which is are evidence-based treatments in the DSM-5 for PTSD and Anxiety and other disorders.
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for adult individuals over age 18. I offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert. With talk therapy combined with evidence based modalities, I am able to help people discover their personal truth.
I am trained in Traumatic Incident Reduction (TIR) & Life Stress Reduction (LSR), which is are evidence-based treatments in the DSM-5 for PTSD and Anxiety and other disorders.
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for adult individuals over age 18. I offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert. With talk therapy combined with evidence based modalities, I am able to help people discover their personal truth.
Ashby Gaines
Clinical Social Work/Therapist, LICSW, LCSW, LMSW
Verified Verified
Kennebunk, ME 04043 (Online Only)
My experience includes working with children, youth, and families navigating complex traumas, to adults with a mental illness, or co-occurring disorders.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
My experience includes working with children, youth, and families navigating complex traumas, to adults with a mental illness, or co-occurring disorders.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
Mary Cole
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
Most people who come to see me are experiencing distress on some combination of individual levels (thoughts, emotions, actions), interpersonal levels (relationships, trauma, family), & contextual levels (systemic injustice, global pandemic, discrimination).
Hello and welcome! Please note that I have a waitlist. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Most people who come to see me are experiencing distress on some combination of individual levels (thoughts, emotions, actions), interpersonal levels (relationships, trauma, family), & contextual levels (systemic injustice, global pandemic, discrimination).
Hello and welcome! Please note that I have a waitlist. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Extensive trauma experience healing/guiding individuals, parents, teens, couples, immigrants, war atrocity, sojourners.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Extensive trauma experience healing/guiding individuals, parents, teens, couples, immigrants, war atrocity, sojourners.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Summer Post is a Licensed Clinical Mental Health Counselor with over 5 years of experience working with individuals, couples, and families who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer received her Master’s degree in Clinical Mental Health Counseling from Walden University.
Summer Post is a Licensed Clinical Mental Health Counselor with over 5 years of experience working with individuals, couples, and families who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer received her Master’s degree in Clinical Mental Health Counseling from Walden University.
See more therapy options for Turner
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.