Life Coaching Therapists in Topsham, ME
![Photo of Michelle Robbins, LCPC, Counselor](https://photos.psychologytoday.com/c08b74ad-dea4-49d6-9b4f-fb79cbca82e8/1/320x400.jpeg)
Many of us are struggling every day with feelings of sadness, low motivation, grief and depression to name a few. Anxiety has taken over many of our lives to the point we are unable to function or feel numb a lot of the time. You don't have to go this alone - I can help you navigate these struggles, develop copings strategies and have the life you deserve. I am a licensed clinical professional counselor whose passion is to create a safe space for you to express your feelings knowing you will not be judged or ridiculed. The relationship between you and your therapist is the key to having the best outcomes.
Many of us are struggling every day with feelings of sadness, low motivation, grief and depression to name a few. Anxiety has taken over many of our lives to the point we are unable to function or feel numb a lot of the time. You don't have to go this alone - I can help you navigate these struggles, develop copings strategies and have the life you deserve. I am a licensed clinical professional counselor whose passion is to create a safe space for you to express your feelings knowing you will not be judged or ridiculed. The relationship between you and your therapist is the key to having the best outcomes.
![Photo of Michele Keef, LMFT, CIMHP, CNE, Marriage & Family Therapist](https://photos.psychologytoday.com/466d0a02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Together we will focus on creating exciting ways for you to make changes in your life, at the pace that leaves you feeling challenged but not overwhelmed.
I love to collaborate with clients to assist them in having deeper, more meaningful relationships with both themselves and others. During my 20+ years of practice, my clients have told me that what they have valued the most about my style is my ability to be frank, humorous, warm and approachable. Good therapy is not just talking, its about taking action in your day to day life. I love to teach practical, everyday skills to elicit rapid change. Working with me will be like taking a class in YOU.
Together we will focus on creating exciting ways for you to make changes in your life, at the pace that leaves you feeling challenged but not overwhelmed.
I love to collaborate with clients to assist them in having deeper, more meaningful relationships with both themselves and others. During my 20+ years of practice, my clients have told me that what they have valued the most about my style is my ability to be frank, humorous, warm and approachable. Good therapy is not just talking, its about taking action in your day to day life. I love to teach practical, everyday skills to elicit rapid change. Working with me will be like taking a class in YOU.
![Photo of Rick Voit, PhD, Psychologist](https://photos.psychologytoday.com/e6399f25-e98b-48f3-b303-06078fb82a71/1/320x400.jpeg)
Rick Voit
Psychologist, PhD
Verified Verified
Topsham, ME 04086 (Online Only)
Waitlist for new clients
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
![Photo of Stephanie Malcom, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/493b0597-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whole-person wellness is at the core of my clinical practice. I believe that mental health is most effectively treated in conjunction with physical, nutritional, and interpersonal health. My clients can expect a thorough assessment of overall well-being and a treatment plan that delivers noticeable results. I recognize the enormous financial constraints of todays workforce and the need to quickly and efficiently solve problems. That is why my therapeutic approach looks at client strengths and resources. I meet you where you are at and help you get to where you want to be!
Whole-person wellness is at the core of my clinical practice. I believe that mental health is most effectively treated in conjunction with physical, nutritional, and interpersonal health. My clients can expect a thorough assessment of overall well-being and a treatment plan that delivers noticeable results. I recognize the enormous financial constraints of todays workforce and the need to quickly and efficiently solve problems. That is why my therapeutic approach looks at client strengths and resources. I meet you where you are at and help you get to where you want to be!
![Photo of Bennett Holbrook, LCPC, Counselor](https://photos.psychologytoday.com/3bef76ae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
People seeking the help of a therapist often feel alone, defeated, and even ashamed. Because of these typical feelings I believe it is extremely important for the therapist to foster feelings of hope and acceptance as a foundation for the work to follow. To achieve this I embrace the humanistic principle of Unconditional Positive Regard working with clients within a non-judgmental cooperative alliance.My office is located in a convenient, rural, residential setting that many of my clients have described as therapeutic. I work with clients experiencing anxiety, depression, relationship problems, PTSD, and loss of meaning in their lives.
People seeking the help of a therapist often feel alone, defeated, and even ashamed. Because of these typical feelings I believe it is extremely important for the therapist to foster feelings of hope and acceptance as a foundation for the work to follow. To achieve this I embrace the humanistic principle of Unconditional Positive Regard working with clients within a non-judgmental cooperative alliance.My office is located in a convenient, rural, residential setting that many of my clients have described as therapeutic. I work with clients experiencing anxiety, depression, relationship problems, PTSD, and loss of meaning in their lives.
More Therapists Nearby
![Photo of Eliza Beth Meyer Lcpc, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cc28ea2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eliza Beth Meyer Lcpc
Licensed Professional Counselor, LCPC
Verified Verified
Brunswick, ME 04011 (Online Only)
Making life FEEL BETTER ! Renewed energy and focus.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
Making life FEEL BETTER ! Renewed energy and focus.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
![Photo of Melissa L Thornton, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aae0b761-96ca-4af6-bc4d-bd961b2d8897/2/320x400.jpeg)
Melissa L Thornton
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Brunswick, ME 04011 (Online Only)
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
![Photo of Laurie B Curtis, Coach, CPPC, CiPP, TIRF, LSRF](https://photos.psychologytoday.com/3f359258-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you want to regain confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Relationships strengthen as you improve interpersonal communication. Solution-focused, resilient transformation and stress reduction techniques unblock and release what holds you back. Together we activate hope and foster rapid resolution, understanding, and growth.
Do you want to regain confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Relationships strengthen as you improve interpersonal communication. Solution-focused, resilient transformation and stress reduction techniques unblock and release what holds you back. Together we activate hope and foster rapid resolution, understanding, and growth.
![Photo of Alice Ayoob, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c4a535c-fc68-47d1-b421-b18082e8f434/2/320x400.jpeg)
I generally start with an exploration of values, and I use coaching and mindfulness as tools in therapy.
I currently have openings for new clients for in-person appointments. It's certainly not easy to keep all the "plates spinning" all the time, is it? We all get discouraged, distracted or thrown off track sometimes, especially when we have big changes happening. Counseling can help you learn new strategies to stay focused on what's important. I work with adults who experience depression, anxiety, relationship stress, and changes that come with age.
I generally start with an exploration of values, and I use coaching and mindfulness as tools in therapy.
I currently have openings for new clients for in-person appointments. It's certainly not easy to keep all the "plates spinning" all the time, is it? We all get discouraged, distracted or thrown off track sometimes, especially when we have big changes happening. Counseling can help you learn new strategies to stay focused on what's important. I work with adults who experience depression, anxiety, relationship stress, and changes that come with age.
![Photo of Dr. Natasha Wilson, PhD, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/452b918f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Natasha Wilson
Clinical Social Work/Therapist, PhD, LCSW, MA
Verified Verified
1 Endorsed
Brunswick, ME 04011 (Online Only)
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
![Photo of Debra Johannah Harkness - Johannah Harkness Psychotherapy, MA, LCPC, Counselor](https://photos.psychologytoday.com/83e3523f-2775-4ed8-9d0a-ed6556fe4a7a/3/320x400.png)
As an LCPC, Certified Clinical Trauma Professional and Mental Health Integrative Medicine Provider, my practice focuses on post traumatic resilience, and healthy habits of mind, body and spirit. Clients are compassionately supported to heal and manage early attachment- and trauma-based influences. Psycho-education on the neurobiology of trauma, strategies to calm trauma-related hyper-arousal and triggering, habit reversal, removal of blocks to personal agency and fulfillment of potential, development of relational life skills such as service, gratitude and connection with nature are all important to holistic healing.
As an LCPC, Certified Clinical Trauma Professional and Mental Health Integrative Medicine Provider, my practice focuses on post traumatic resilience, and healthy habits of mind, body and spirit. Clients are compassionately supported to heal and manage early attachment- and trauma-based influences. Psycho-education on the neurobiology of trauma, strategies to calm trauma-related hyper-arousal and triggering, habit reversal, removal of blocks to personal agency and fulfillment of potential, development of relational life skills such as service, gratitude and connection with nature are all important to holistic healing.
![Photo of Luna Aurelia Colt, LCPC-C, Counselor](https://photos.psychologytoday.com/b3381da8-49b0-42a1-a582-09735df3da9a/1/320x400.jpeg)
I currently have openings for in-person work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, life transitions, loss, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story and past, your goals and dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
I currently have openings for in-person work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, life transitions, loss, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story and past, your goals and dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
![Photo of Nancy D Whiteside, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c052fa1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe in an individualized approach to counseling/therapy. People often contact me for help with relationships, depression, anxiety, stress management, grief/loss, and other life transitions. To me, each situation is unique.
My being a good listener as well as offering a variety of "psychological tools" are both important. For example, tools might include new skills in communication such as better ways to handle conflict or manage difficult emotions like anger, sadness, fear, envy or guilt.
Providing a safe, supportive and confidential place to discuss difficult issues is essential. I also believe strongly in building on people's strengths.
I believe in an individualized approach to counseling/therapy. People often contact me for help with relationships, depression, anxiety, stress management, grief/loss, and other life transitions. To me, each situation is unique.
My being a good listener as well as offering a variety of "psychological tools" are both important. For example, tools might include new skills in communication such as better ways to handle conflict or manage difficult emotions like anger, sadness, fear, envy or guilt.
Providing a safe, supportive and confidential place to discuss difficult issues is essential. I also believe strongly in building on people's strengths.
![Photo of Corie Washow, MSEd, LCPC, Counselor](https://photos.psychologytoday.com/5140a3b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Listen...are you breathing just a little and calling it a life?" Mary Oliver asks this wise question. If it resonates for you, that makes so much sense. We are living in an complicated and unjust world, in a challenging time, and often have painful dynamics in our own lives, past and present. It is no wonder that we often feel overwhelmed by anxiety, depression, disconnection, hopelessness, or self-doubt. Counseling can help you reconnect with your presence, passion, and purpose. We all deserve a life filled with deep, nourishing breaths.
"Listen...are you breathing just a little and calling it a life?" Mary Oliver asks this wise question. If it resonates for you, that makes so much sense. We are living in an complicated and unjust world, in a challenging time, and often have painful dynamics in our own lives, past and present. It is no wonder that we often feel overwhelmed by anxiety, depression, disconnection, hopelessness, or self-doubt. Counseling can help you reconnect with your presence, passion, and purpose. We all deserve a life filled with deep, nourishing breaths.
![Photo of Eileen Manglass Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d326058-5318-4981-8056-fb23ae66997b/1/320x400.png)
Eileen Manglass Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brunswick, ME 04011
Are you stuck and searching for a path forward? Struggling with stressful life events, grief or anxiety? Are you wanting a voice and validation; and most importantly, the tools for more success, more joy? I can help you become empowered, to a life full of possibility. I've been a counselor in Maine for more than twenty years, providing compassionate solutions in an accepting environment. Together, we will find the help you need; healing, growth, and lasting change. I work with adult individuals.
Are you stuck and searching for a path forward? Struggling with stressful life events, grief or anxiety? Are you wanting a voice and validation; and most importantly, the tools for more success, more joy? I can help you become empowered, to a life full of possibility. I've been a counselor in Maine for more than twenty years, providing compassionate solutions in an accepting environment. Together, we will find the help you need; healing, growth, and lasting change. I work with adult individuals.
![Photo of Rochelle Williams - Rochelle- Healthy Minds Counseling, Inc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/846aa724-04b6-4a31-b8c1-34f762e2de58/2/320x400.jpeg)
Rochelle- Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Brunswick, ME 04011 (Online Only)
My passion is working with families and individuals affected by grief, trauma, and other life-changing situations.
Hello, my name is Rochelle Williams. I am a dedicated and compassionate Licensed Master’s Social Worker (LMSW) with a wealth of experience in counseling and social services. I am trained in various therapeutic approaches, such as cognitive behavioral therapy, solution-focused therapy, person-centered therapy, narrative therapy, relationship counseling, structural family therapy, and psychoeducational. My professional journey is marked by a commitment to providing high-quality care to my clients and a drive to continuously improve my skills and knowledge.
My passion is working with families and individuals affected by grief, trauma, and other life-changing situations.
Hello, my name is Rochelle Williams. I am a dedicated and compassionate Licensed Master’s Social Worker (LMSW) with a wealth of experience in counseling and social services. I am trained in various therapeutic approaches, such as cognitive behavioral therapy, solution-focused therapy, person-centered therapy, narrative therapy, relationship counseling, structural family therapy, and psychoeducational. My professional journey is marked by a commitment to providing high-quality care to my clients and a drive to continuously improve my skills and knowledge.
![Photo of Allison Basile, LCPC, CEDS, Counselor](https://photos.psychologytoday.com/2382fec0-aa4f-4a55-ae9d-4923da2b6be2/2/320x400.png)
I am a holistic therapist, as well as a life coach, and believe that the body and the mind are intimately linked.
I am a therapist with over 30 years of experience and am committed to working with clients to design and live their desired life. I see clients in person as well as offer telehealth sessions . I work with male, female, couples ages 18 to geriatric. I use traditional psychotherapy modalities but integrate humor, positive psychology and mindfulness. My goal is to help you find a solution and resolution to your issues, with empathy and understanding.
I am a holistic therapist, as well as a life coach, and believe that the body and the mind are intimately linked.
I am a therapist with over 30 years of experience and am committed to working with clients to design and live their desired life. I see clients in person as well as offer telehealth sessions . I work with male, female, couples ages 18 to geriatric. I use traditional psychotherapy modalities but integrate humor, positive psychology and mindfulness. My goal is to help you find a solution and resolution to your issues, with empathy and understanding.
![Photo of Liah Rozenman, LCAT, RDT, PCC](https://photos.psychologytoday.com/c296aae4-dce2-4c43-9e75-42d970342b17/1/320x400.jpeg)
Liah Rozenman
Creative Arts Therapist, LCAT, RDT, PCC
Verified Verified
4 Endorsed
Brunswick, ME 04011 (Online Only)
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
![Photo of Bridget Sakowski, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4373599-c082-47aa-b04b-40628826e315/2/320x400.jpeg)
Bridget Sakowski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brunswick, ME 04011 (Online Only)
Accepting New Clients. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I have supported diverse clients navigating anxiety, depression, sexuality, and life transitions in a variety of settings. Utilizing a trusting relationship, I'll help you build the life you want regardless of any challenges you might encounter. I love to help adults find joy in each day and make meaning out of their own experiences, including how they understand themselves, their relationships, and the world around them.
Accepting New Clients. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I have supported diverse clients navigating anxiety, depression, sexuality, and life transitions in a variety of settings. Utilizing a trusting relationship, I'll help you build the life you want regardless of any challenges you might encounter. I love to help adults find joy in each day and make meaning out of their own experiences, including how they understand themselves, their relationships, and the world around them.
![Photo of Maureen McCarthy-Darling - Maureen McCarthy-Darling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24e116fa-42f3-4c83-a33f-7607f065aa16/1/320x400.jpeg)
Maureen McCarthy-Darling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Brunswick, ME 04011 (Online Only)
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
See more therapy options for Topsham
Nearby Life Coaching Therapists Searches for Topsham
- Auburn
- Bath
- Brunswick
- Cumberland
- Damariscotta
- Falmouth
- Freeport
- Gardiner
- Lewiston
- Portland
- South Portland
- Yarmouth
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.