Therapists in Standish, ME
![Photo of James Martel, LCPC, Counselor](https://photos.psychologytoday.com/6c25b622-2bdd-4efb-86a8-2fe890d15c92/4/320x400.jpeg)
Counseling is a journey and in that I feel there most important factor is establishing a solid therapeutic alliance. In this we will work to develop options and opportunities to aid in your journey. In this I enjoy working with couples, teens and individuals in working to reduce anxiety, anger management issues with trauma, depression and inter personal and academic difficulties. Each day offers us a chance to grow and to enhance our confidence and interpersonal happiness. I also have specific training to support out military, veterans, first responders and their families who have their own unique challenges.
Counseling is a journey and in that I feel there most important factor is establishing a solid therapeutic alliance. In this we will work to develop options and opportunities to aid in your journey. In this I enjoy working with couples, teens and individuals in working to reduce anxiety, anger management issues with trauma, depression and inter personal and academic difficulties. Each day offers us a chance to grow and to enhance our confidence and interpersonal happiness. I also have specific training to support out military, veterans, first responders and their families who have their own unique challenges.
![Photo of Emma Young, LCPC , LMHC, Counselor](https://photos.psychologytoday.com/701b194f-1def-48a4-9d2e-bf9ae202fc00/1/320x400.jpeg)
Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.
Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.
![Photo of Dylan Pierrotti, LCPC, CADC, NCC, Counselor](https://photos.psychologytoday.com/3fb61b9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dylan Pierrotti
Counselor, LCPC, CADC, NCC
Verified Verified
1 Endorsed
Standish, ME 04084
Not accepting new clients
As a licensed clinical mental health counselor I am trained and have experience working with children, adults, couples and families struggling with many of life's challenges. I use an existential humanistic framework with evidence based, trauma informed, neurodiversity affirming, and culturally sensitive treatments. This allows for meaningful exploration of ourselves and our relationships, while addressing immediate concerns of how we function in our daily lives, resulting in a more authentic way of being with ourselves and with one another.
As a licensed clinical mental health counselor I am trained and have experience working with children, adults, couples and families struggling with many of life's challenges. I use an existential humanistic framework with evidence based, trauma informed, neurodiversity affirming, and culturally sensitive treatments. This allows for meaningful exploration of ourselves and our relationships, while addressing immediate concerns of how we function in our daily lives, resulting in a more authentic way of being with ourselves and with one another.
Not accepting new clients. I have been a therapist in Maine for 25 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, and beliefs. I have worked at in- and out-patient programs, and in private practice; with people who are having difficulty adjusting to changing life circumstances, and with people with severe, persistent, mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, and those connections can be the basis for healing.
Not accepting new clients. I have been a therapist in Maine for 25 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, and beliefs. I have worked at in- and out-patient programs, and in private practice; with people who are having difficulty adjusting to changing life circumstances, and with people with severe, persistent, mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, and those connections can be the basis for healing.
Mary Catherwood Fletcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Standish, ME 04084 (Online Only)
My background as an RN and teacher enrich my understanding of my client's needs. Listening to each person's experience and struggles with my ability to clarify what I hear, enables my clients to discover strengths and direction they need to overcome obstacle in their lives.
My background as an RN and teacher enrich my understanding of my client's needs. Listening to each person's experience and struggles with my ability to clarify what I hear, enables my clients to discover strengths and direction they need to overcome obstacle in their lives.
![Photo of Joseph David Pearson - Life Counseling Services, LCPC, CADC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/418b55b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life Counseling Services
Licensed Professional Counselor, LCPC, CADC, MS
Verified Verified
2 Endorsed
Standish, ME 04084
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
![Photo of Erin Schlicher, MA, LCPC, Counselor](https://photos.psychologytoday.com/2eb131a6-4af9-4eeb-8574-3d3e2753c737/2/320x400.png)
Please note- current openings are morning or midday times only. Offering counseling support for tweens, teens, adults and elders utilizing modalities tailored for each client. I work in a nurturing and collaborative style and find space for humor amidst the heavy stuff. Offering in-person animal-assisted therapy (partnering with the horses and other animals), office-based talk therapy and EMDR to address trauma, depression, anxiety and other difficulties. In addition to my private practice, I also work as a veterinary social worker providing support to pet parents and staff.
Please note- current openings are morning or midday times only. Offering counseling support for tweens, teens, adults and elders utilizing modalities tailored for each client. I work in a nurturing and collaborative style and find space for humor amidst the heavy stuff. Offering in-person animal-assisted therapy (partnering with the horses and other animals), office-based talk therapy and EMDR to address trauma, depression, anxiety and other difficulties. In addition to my private practice, I also work as a veterinary social worker providing support to pet parents and staff.
![Photo of Phyllis Warchol, LADC , CCS, MHRT-C, Deep, OUI's, Drug & Alcohol Counselor](https://photos.psychologytoday.com/75b7ed8f-3117-4024-9099-3fb663e0c884/2/320x400.jpeg)
Phyllis Warchol
Drug & Alcohol Counselor, LADC , CCS, MHRT-C, Deep, OUI's
Verified Verified
Standish, ME 04084
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups and relationship coaching. Please feel free to read more about what I offer & my qualifications section below.
Choosing a recovery path is very individual and what may work for one person may not work for another. What I am interested in is what works for you and supporting you with the goals you want to achieve. I provide a confidential and caring environment giving you the opportunity to be in a neutral space and explore what's important to you. I offer alcohol/drug counseling for those wanting support in their recovery, struggling with addiction and for their loved ones, mutual aid support groups, parenting education groups and relationship coaching. Please feel free to read more about what I offer & my qualifications section below.
![Photo of Vary Fischer R N, ADN, BSN, MSEd, Level 2, IFS](https://photos.psychologytoday.com/142fd957-07de-48c5-b056-8dc5155d1796/3/320x400.png)
I am an RN—and IFS Practitioner educated at IFSCA; and Level 2 Trained by IFS Institute. I am also a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
I am an RN—and IFS Practitioner educated at IFSCA; and Level 2 Trained by IFS Institute. I am also a certified Grief Recovery Method Grief Specialist. Services I offer are professional, but warm and loving. In session, I strive to help you reach your goals by becoming acquainted with your Inner Thoughts…allowing you to understand the parts of you which affect feelings and emotions. My years of nursing experience help with understanding the body’s physical workings which affect responses, behaviors, and life choices you make, i.e., emotional / mental struggles and physical manifestations.
![Photo of John E. Wood, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/0b682596-2c4c-4366-8bb1-1e2442f42723/1/320x400.jpeg)
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
More Therapists Nearby
![Photo of Nathan Hollen, LADC, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/5090b998-a44b-4405-86d3-5f66c062cc4b/2/320x400.jpeg)
I have been working with individuals with substance use disorders for over 10 years. I can help and support you on your road of recovery. If you are sober, and want continued support, I can offer you that as well. I have worked with individuals in active addiction making their first steps towards sobriety as well as others in long term sobriety. I hope to offer a listening ear, help and support on your life's journey. I am offering DEEP Evals, and DEEP Counseling. Also offering Substance use Evaluations.
I have been working with individuals with substance use disorders for over 10 years. I can help and support you on your road of recovery. If you are sober, and want continued support, I can offer you that as well. I have worked with individuals in active addiction making their first steps towards sobriety as well as others in long term sobriety. I hope to offer a listening ear, help and support on your life's journey. I am offering DEEP Evals, and DEEP Counseling. Also offering Substance use Evaluations.
![Photo of Madelyn Sauget, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07195383-4d60-457a-97b6-fdc4d85eb541/1/320x400.jpeg)
When we experience trauma we are often flooded with overwhelming emotions, body sensations, and memories. I work with clients to cultivate awareness around identifying the patterns our bodies and minds engage in based on our past experiences. Once we can identify the patterns we can encourage change. Through a trauma-informed lens and with the assistance of my equine co-therapist, we can guide you to reconnect with your body and begin to understand how trauma impacts your nervous system. Together we can begin to understand how trauma shows up for you and work to reprocess trauma and sit with challenging emotions
When we experience trauma we are often flooded with overwhelming emotions, body sensations, and memories. I work with clients to cultivate awareness around identifying the patterns our bodies and minds engage in based on our past experiences. Once we can identify the patterns we can encourage change. Through a trauma-informed lens and with the assistance of my equine co-therapist, we can guide you to reconnect with your body and begin to understand how trauma impacts your nervous system. Together we can begin to understand how trauma shows up for you and work to reprocess trauma and sit with challenging emotions
![Photo of Mary Lou McManus-Richter, RN, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/46fed77f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Verified Verified
Gray, ME 04039 (Online Only)
I am a psychiatric nurse, counselor, and a psychotherapist. I provide counseling services to a wide variety of clients. I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have a focus on medical/healthcare providers. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
I am a psychiatric nurse, counselor, and a psychotherapist. I provide counseling services to a wide variety of clients. I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have a focus on medical/healthcare providers. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
![Photo of Carlisle (Lisle) Blind, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4548a307-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carlisle (Lisle) Blind
Clinical Social Work/Therapist, LCSW
Verified Verified
Windham, ME 04062 (Online Only)
Not accepting new clients
I am NOT currently accepting new clients. My practice is based on treating each person as an adult who has the power to create positive changes in their life. I am only there to help each person with their goals. I believe everyone has the capacity to change their life for the better. Sometimes though, someone has to be willing to sit with us in the darkness first. I believe that no matter what has happened there is a spark in each one of us, that once lit gives us the chance to change our own lives.
I am NOT currently accepting new clients. My practice is based on treating each person as an adult who has the power to create positive changes in their life. I am only there to help each person with their goals. I believe everyone has the capacity to change their life for the better. Sometimes though, someone has to be willing to sit with us in the darkness first. I believe that no matter what has happened there is a spark in each one of us, that once lit gives us the chance to change our own lives.
![Photo of Willow Tree Counseling Rebecca Paschal, LMFT](https://photos.psychologytoday.com/4ab25bae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am currently accepting a few new clients for daytime appointments. Unfortunately, I do not accept Mainecare, Medicaid or Cigna at this time. Please note that my office has moved to GORHAM, though this may not be undated on insurance or other websites. I currently work with individuals (16 and over), and couples and have extensive training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Narrative Therapy, as well as extended training in grief work and relationship issues.
I am currently accepting a few new clients for daytime appointments. Unfortunately, I do not accept Mainecare, Medicaid or Cigna at this time. Please note that my office has moved to GORHAM, though this may not be undated on insurance or other websites. I currently work with individuals (16 and over), and couples and have extensive training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Narrative Therapy, as well as extended training in grief work and relationship issues.
![Photo of Ben J Nappi, PhD, Psychologist](https://photos.psychologytoday.com/40b86279-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a seasoned clinican with over thirty years expericence in the field. I seek to create a comfortable, professional, and safe environment. My style is personal, informal, and direct. I endeavor to use humor, when appropriate, to put clients at ease, and provide perspective in order to move our work forward. My orientation is psychodynamic though I rely heavily on cognitive behavioral approaches because they have been shown to be effective and because the concepts can be readily understood.
I am a seasoned clinican with over thirty years expericence in the field. I seek to create a comfortable, professional, and safe environment. My style is personal, informal, and direct. I endeavor to use humor, when appropriate, to put clients at ease, and provide perspective in order to move our work forward. My orientation is psychodynamic though I rely heavily on cognitive behavioral approaches because they have been shown to be effective and because the concepts can be readily understood.
![Photo of Cheryl Klein, M, Div, Pastoral Counselor](https://photos.psychologytoday.com/cb07df5a-2039-4a18-92aa-a89560d877f8/2/320x400.jpeg)
Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if they are relevant to you), with no interest in "converting" anyone to any particular faith. I offer compassionate, non-judgmental coping strategies and support. I have been offering Telehealth sessions (audio or video, your choice) for adults 21+ since completing specific training during the pandemic. Please visit my website at www.WeFlySolo.com for more info about my practice, or see my books on Amazon atamazon.com/author/cherylkleinwrites
Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if they are relevant to you), with no interest in "converting" anyone to any particular faith. I offer compassionate, non-judgmental coping strategies and support. I have been offering Telehealth sessions (audio or video, your choice) for adults 21+ since completing specific training during the pandemic. Please visit my website at www.WeFlySolo.com for more info about my practice, or see my books on Amazon atamazon.com/author/cherylkleinwrites
![Photo of Donna M Hastings, PsyD, Psychologist](https://photos.psychologytoday.com/48d3fc1d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Donna M Hastings
Psychologist, PsyD
Verified Verified
Gorham, ME 04038 (Online Only)
Waitlist for new clients
Most of my professional life I have been in private practice in New Hampshire and have recently made the move to Maine to be nearer family. My experience spans all ages in a variety of settings. I have worked with first responders and both active duty service personnel and veterans. Some clients want to know more about the person they are seeing and I am happy to discuss my background and credentials. Others want to immediately focus on the issues they are concerned about and I am prepared to start where ever the client wishes. Please call if you have questions about whether I can help with your particular situation. I believe in giving back to my community and therefore have volunteered for the American Red Cross for over 25 years.
Most of my professional life I have been in private practice in New Hampshire and have recently made the move to Maine to be nearer family. My experience spans all ages in a variety of settings. I have worked with first responders and both active duty service personnel and veterans. Some clients want to know more about the person they are seeing and I am happy to discuss my background and credentials. Others want to immediately focus on the issues they are concerned about and I am prepared to start where ever the client wishes. Please call if you have questions about whether I can help with your particular situation. I believe in giving back to my community and therefore have volunteered for the American Red Cross for over 25 years.
![Photo of Barbara Hester - Barbara Hester LCPC/ Caring Counseling for You, LCPC, Counselor](https://photos.psychologytoday.com/6d059e6c-e617-4f67-8d25-df4c95c4641e/1/320x400.jpeg)
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
Currently NOT accepting new clients. I am seeing people in person only. It always helps to get another perspective and some new ways of coping. Using techniques such as Cognitive-Behavioral Therapy, Motivational Interviewing, Cognitive Processing technique and Narrative therapy can help in the process of self discovery and recovery.
![Photo of Morgan Wallingford, LCPC, Counselor](https://photos.psychologytoday.com/0f4f0470-e4af-45bb-b642-d95a4c4ca711/2/320x400.jpeg)
Morgan Wallingford
Counselor, LCPC
Verified Verified
3 Endorsed
Gorham, ME 04038
Waitlist for new clients
I am in the process of credentialing with additional health insurance from Anthem/BCBS and Harvard Pilgrim. I provide treatment for individuals with mental health and disabilities. My intention is to help each one of my clients discover what they want out of life and to become the best version of themselves. Opening up to a stranger can be a challenge, I strive to promote equality in sessions and help individuals to advocate for themselves.
I am in the process of credentialing with additional health insurance from Anthem/BCBS and Harvard Pilgrim. I provide treatment for individuals with mental health and disabilities. My intention is to help each one of my clients discover what they want out of life and to become the best version of themselves. Opening up to a stranger can be a challenge, I strive to promote equality in sessions and help individuals to advocate for themselves.
See more therapy options for Standish
How does your Therapist compare?
Number of Therapists in Standish, ME
10+
Average cost per session
$122
Therapists in Standish, ME who prioritize treating:
80% | Relationship Issues |
80% | Depression |
80% | Anxiety |
80% | Grief |
80% | Self Esteem |
70% | Parenting |
60% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
86% | Elevance |
71% | BlueCross and BlueShield |
71% | Maine Community Health Options |
How Therapists in Standish, ME see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Standish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.