Therapists in South Portland, ME
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
![Photo of Dannielle McLean, LCPC, LADC, CCS, Counselor](https://photos.psychologytoday.com/8e6cd401-dd10-49f0-a491-9e3c6461317a/2/320x400.jpeg)
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.
![Photo of Lucia Carrie Tricomi, LMSW-CC](https://photos.psychologytoday.com/feb596ba-a74d-4d9d-87c8-190faeb6cebd/1/320x400.jpeg)
Lucia Carrie Tricomi
Licensed Master Social Worker, LMSW-CC
Verified Verified
1 Endorsed
South Portland, ME 04106
Navigating life and relationships can be confusing and complicated. Maybe you have a sense of how you want to be with the people you love, but it feels like there is a disconnect. Anxiety, self-doubt, and worry can loom when thinking about the next chapter of your life. Perhaps you are looking for a safe, warm person to explore questions you might have about sex and sexuality, depression and trauma, or reliance on a substance or behavior to feel okay.
Navigating life and relationships can be confusing and complicated. Maybe you have a sense of how you want to be with the people you love, but it feels like there is a disconnect. Anxiety, self-doubt, and worry can loom when thinking about the next chapter of your life. Perhaps you are looking for a safe, warm person to explore questions you might have about sex and sexuality, depression and trauma, or reliance on a substance or behavior to feel okay.
![Photo of Stephanie Mekal, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6ff0cf3-ec20-499c-8e6c-2778836eec52/3/320x400.jpeg)
Stephanie Mekal
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
South Portland, ME 04106
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
![Photo of Emily McCauley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/518f927e-80e6-4fdb-b099-60a28c8aa503/2/320x400.jpeg)
I work with all age groups in individual, couples, and family therapy. I am trained in Functional Family Therapy which focuses on observing and breaking conflict cycles that are no longer serving you or your relationships. I am also trained as a Gottman level 2 therapist which I utilize in my couples work. My relational approach translates well for all ages and for a range of presenting concerns for treatment. My particular areas of specialty are working with adolescents, couples, and adult women. Modalities often used in my sessions include CBT, ARC, Attachment Theory, ACT, FFT, and Gottman Methods.
I work with all age groups in individual, couples, and family therapy. I am trained in Functional Family Therapy which focuses on observing and breaking conflict cycles that are no longer serving you or your relationships. I am also trained as a Gottman level 2 therapist which I utilize in my couples work. My relational approach translates well for all ages and for a range of presenting concerns for treatment. My particular areas of specialty are working with adolescents, couples, and adult women. Modalities often used in my sessions include CBT, ARC, Attachment Theory, ACT, FFT, and Gottman Methods.
![Photo of Jonathan Birnberg, PhD, Psychologist](https://photos.psychologytoday.com/3bcbb0c4-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more on addressing painful symptoms and circumstances (depression, anxiety, relationships or work difficulties) while others may want to focus more on personal growth. I am more than happy to help clients with either area or both simultaneously, as they often go hand in hand and serve to increase happiness and satisfaction in daily life.
Clients have described me as 'very professional but also friendly, laid back and not intimidating.' I work very collaboratively with clients to set goals and find strategies which will be most helpful to them. Some clients prefer to focus more on addressing painful symptoms and circumstances (depression, anxiety, relationships or work difficulties) while others may want to focus more on personal growth. I am more than happy to help clients with either area or both simultaneously, as they often go hand in hand and serve to increase happiness and satisfaction in daily life.
![Photo of Kara Evans, LMSW-CC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33ae2cab-7a9c-4264-87d4-7637693e01ce/2/320x400.jpeg)
Kara Evans
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
South Portland, ME 04106 (Online Only)
Not accepting new clients
Whether you're experiencing anxiety, depression, unworkable substance use, or struggling to adapt to life's many changes, therapy can be a powerful tool to help navigate life's twists and turns and achieve a sense of wholeness. I work collaboratively with adolescents and adults of all ages to create a safe, supportive, and nonjudgmental space to experience growth, healing, and change.
Whether you're experiencing anxiety, depression, unworkable substance use, or struggling to adapt to life's many changes, therapy can be a powerful tool to help navigate life's twists and turns and achieve a sense of wholeness. I work collaboratively with adolescents and adults of all ages to create a safe, supportive, and nonjudgmental space to experience growth, healing, and change.
![Photo of Caitlin Nay, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edd64648-dc04-40ac-97d4-5a1c2634633d/1/320x400.jpeg)
Caitlin Nay, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and expert mental health support to individuals throughout Maine. Utilizing a strengths-based approach, Caitlin collaborates with her clients to create a safe, non-judgmental therapeutic environment. This foundation of trust and understanding allows her to effectively support clients in meeting their unique individual goals. Caitlin serves a diverse age range, including children, adolescents, and adults. Caitlin specializes in treating anxiety, depression, and PTSD/trauma.
Caitlin Nay, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and expert mental health support to individuals throughout Maine. Utilizing a strengths-based approach, Caitlin collaborates with her clients to create a safe, non-judgmental therapeutic environment. This foundation of trust and understanding allows her to effectively support clients in meeting their unique individual goals. Caitlin serves a diverse age range, including children, adolescents, and adults. Caitlin specializes in treating anxiety, depression, and PTSD/trauma.
![Photo of Nikki Yardy - Virago Wellness, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/261b7678-adf3-4070-b627-dd9137b8a7bb/1/320x400.jpeg)
Virago Wellness
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
South Portland, ME 04106
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life.
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life.
![Photo of Lexi Hunt, LCPC-c, Pre-Licensed Professional](https://photos.psychologytoday.com/5b155700-01d8-4c2a-a114-0184c27a7017/1/320x400.jpeg)
Lexi Hunt
Pre-Licensed Professional, LCPC-c
Verified Verified
South Portland, ME 04106 (Online Only)
Lexi is a member of the clinical team at Art of Awareness Wellness Center in South Portland, Maine. She attended the University of Southern Maine for her undergraduate degree where she received her Bachelor of Arts in Psychology with a concentration in Holistic Health. Lexi received her Master of Arts degree in Clinical Mental Health Counseling from Southern New Hampshire University. She is also credentialed as a National Certified Counselor from the NBCC. She has experience supporting neurodivergent clients, specifically children and adolescents and their families, both in residential and outpatient settings.
Lexi is a member of the clinical team at Art of Awareness Wellness Center in South Portland, Maine. She attended the University of Southern Maine for her undergraduate degree where she received her Bachelor of Arts in Psychology with a concentration in Holistic Health. Lexi received her Master of Arts degree in Clinical Mental Health Counseling from Southern New Hampshire University. She is also credentialed as a National Certified Counselor from the NBCC. She has experience supporting neurodivergent clients, specifically children and adolescents and their families, both in residential and outpatient settings.
![Photo of Alexandra Sinsmyr, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ac7931b-d3ae-4e92-b213-55601f21b8b2/1/320x400.jpeg)
Alexandra Sinsmyr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106
Alex Sinsmyr is a Licensed Clinical Social Worker in Maine who has been practicing since 2021. She holds a BA in Counseling Psychology from Delaware Valley University and a MSW from the University of New England. Alex was born and raised in the state of Maine which gives her an inside perspective of the needs of the people in her state/community. She is grounded in the biopsychosocial theory of practice, which means understanding that all facets of people are important when working and treating them.
Alex Sinsmyr is a Licensed Clinical Social Worker in Maine who has been practicing since 2021. She holds a BA in Counseling Psychology from Delaware Valley University and a MSW from the University of New England. Alex was born and raised in the state of Maine which gives her an inside perspective of the needs of the people in her state/community. She is grounded in the biopsychosocial theory of practice, which means understanding that all facets of people are important when working and treating them.
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![Photo of Sarah Dugas, MA, LCSW, CSTT, NATC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7495817-10f0-4c4d-a45a-48e74debd8c3/4/320x400.png)
Sarah Dugas
Clinical Social Work/Therapist, MA, LCSW, CSTT, NATC
Verified Verified
South Portland, ME 04106
Are you struggling with anxiety, processing a painful life event, or moving through a major life transition? Is it time to start putting your wellbeing first? I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process. I am dedicated to client-centered, trauma-informed care and approach my work with the belief that we grow from our painful experiences, life transitions, and challenges. We can use the awareness and strength that comes from those experiences to become who we are meant to be.
Are you struggling with anxiety, processing a painful life event, or moving through a major life transition? Is it time to start putting your wellbeing first? I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process. I am dedicated to client-centered, trauma-informed care and approach my work with the belief that we grow from our painful experiences, life transitions, and challenges. We can use the awareness and strength that comes from those experiences to become who we are meant to be.
![Photo of Paula A. Gentile, APRN, MSN, PMHNP](https://photos.psychologytoday.com/5109dcea-6f74-4618-9b8d-c88e9d558616/1/320x400.jpeg)
Paula A. Gentile
APRN, MSN, PMHNP
Verified Verified
South Portland, ME 04106
Waitlist for new clients
I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.
I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.
![Photo of Bonnie Cloukey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee11d908-5e91-4ff2-8283-dddefa1707b7/1/320x400.png)
Bonnie Cloukey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
![Photo of Emily Van Cannon, LCPC, LADC, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/037674eb-ce2b-4576-a242-c84f651e11c0/3/320x400.jpeg)
Emily Van Cannon
Licensed Professional Counselor, LCPC, LADC, CCS
Verified Verified
1 Endorsed
South Portland, ME 04106
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
![Photo of Rita McPhillips, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/094a6e87-23da-4a27-9606-6c2c948963d5/1/320x400.jpeg)
Rita McPhillips
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04116
Not accepting new clients
Current openings for Wise Women's Group only: Sometimes life can feel overwhelming. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Are you grieving the loss of a loved one? Are your loved one's behaviors becoming highly stressful for you? Normal transitions may be relocating, retirement, new job, and more. Life is full of stressors! If any of these things ring true, you are not alone. I would like to help you find renewed strength, a sense of calm, and confidence in your ability to move toward a life in which you find meaning and purpose.
Current openings for Wise Women's Group only: Sometimes life can feel overwhelming. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Are you grieving the loss of a loved one? Are your loved one's behaviors becoming highly stressful for you? Normal transitions may be relocating, retirement, new job, and more. Life is full of stressors! If any of these things ring true, you are not alone. I would like to help you find renewed strength, a sense of calm, and confidence in your ability to move toward a life in which you find meaning and purpose.
![Photo of Luana Carroll, LCSW, EMDR, , CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d76a4ab1-ec28-42d3-92a1-d2b68f0a691e/2/320x400.jpeg)
Luana Carroll
Clinical Social Work/Therapist, LCSW, EMDR, CCTP
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
EMDR Certified Therapist specializing in the treatment of anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. Improve your quality of life, relationships, communication, self-talk/self-image, and connect to a calmer place in your body and mind. Please send an email or leave a voicemail message and receive a response within 24-hours.
EMDR Certified Therapist specializing in the treatment of anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. Improve your quality of life, relationships, communication, self-talk/self-image, and connect to a calmer place in your body and mind. Please send an email or leave a voicemail message and receive a response within 24-hours.
![Photo of Bill Lagasse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52a18470-dc9e-444d-b90c-f2a3b48fa54b/1/320x400.jpeg)
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
![Photo of Sasha Perkins, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad133f33-3cfc-44da-8875-242642074608/1/320x400.jpeg)
Sasha Perkins
Clinical Social Work/Therapist, LMSW
Verified Verified
South Portland, ME 04106 (Online Only)
Sasha Perkins is a Licensed Clinical Social Worker in Maine who has been practicing since 2017. Sasha works from a collaborative strengths-based approach, assisting and supporting clients with anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and family issues. Outside of work, Sasha enjoys snowboarding, paddleboarding, traveling, cooking, and spending time with family and friends.
Sasha Perkins is a Licensed Clinical Social Worker in Maine who has been practicing since 2017. Sasha works from a collaborative strengths-based approach, assisting and supporting clients with anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and family issues. Outside of work, Sasha enjoys snowboarding, paddleboarding, traveling, cooking, and spending time with family and friends.
![Photo of Timisha Malone, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c38fc27f-adba-4eae-82cb-184c3baf4a3f/2/320x400.jpeg)
Timisha Malone
Clinical Social Work/Therapist, LICSW
Verified Verified
South Portland, ME 04106 (Online Only)
My name is Timisha Malone, a Licensed Therapist located in New Hampshire, virtually serving clients. My education and life experiences stem from Child & Adolescent work, Grief/Hospice, Eating Disorders, Bariatric and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
My name is Timisha Malone, a Licensed Therapist located in New Hampshire, virtually serving clients. My education and life experiences stem from Child & Adolescent work, Grief/Hospice, Eating Disorders, Bariatric and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
See more therapy options for South Portland
Nearby Searches for South Portland
- Cape Elizabeth
- Cumberland
- Cumberland Foreside
- Falmouth
- Gorham
- Old Orchard Beach
- Portland
- Saco
- Scarborough
- Westbrook
- Windham
- Yarmouth
How does your Therapist compare?
Number of Therapists in South Portland, ME
200+
Average cost per session
$140
Therapists in South Portland, ME who prioritize treating:
92% | Anxiety |
90% | Depression |
71% | Trauma and PTSD |
67% | Relationship Issues |
65% | Grief |
65% | Life Transitions |
62% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Elevance |
73% | BlueCross and BlueShield |
68% | UnitedHealthcare UHC | UBH |
How Therapists in South Portland, ME see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |