Maine Community Health Options Therapists in South Portland, ME

Photo of Hope E Turner, LMSW-cc, CADC, Clinical Social Work/Therapist
Hope E Turner
Clinical Social Work/Therapist, LMSW-cc, CADC
Verified Verified
South Portland, ME 04106
I specialize in supporting individuals navigating trauma, relationship challenges, life transitions, substance use disorders, women's mental health, and anxiety. While these are my primary areas of focus, my practice is not limited to these issues. I also draw on my own lived experience to inform my work and foster understanding in the therapeutic relationship.
I specialize in supporting individuals navigating trauma, relationship challenges, life transitions, substance use disorders, women's mental health, and anxiety. While these are my primary areas of focus, my practice is not limited to these issues. I also draw on my own lived experience to inform my work and foster understanding in the therapeutic relationship.
(207) 263-0511 View (207) 263-0511
Photo of Nikki Yardy - Virago Wellness, LCPC, Licensed Professional Counselor
Virago Wellness
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
South Portland, ME 04106
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. ​​
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. ​​
(207) 306-2972 View (207) 306-2972
Photo of Jess Skinner, LCPC, MSc, Counselor
Jess Skinner
Counselor, LCPC, MSc
Verified Verified
South Portland, ME 04106  (Online Only)
Waitlist for new clients
We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
(207) 358-4201 View (207) 358-4201
Photo of Lyn Suggs, LCSW, Clinical Social Work/Therapist
Lyn Suggs
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106  (Online Only)
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
(207) 747-3071 View (207) 747-3071
Photo of Julie M Paquette - Julie M. Paquette, MSW, LICSW, MSW, LICSW, Clinical Social Work/Therapist
Julie M. Paquette, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
South Portland, ME 04106  (Online Only)
I teach EVERYONE- how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
I teach EVERYONE- how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
(207) 808-7942 View (207) 808-7942
Photo of Emily Van Cannon, LCPC, LADC, CCS, Licensed Professional Counselor
Emily Van Cannon
Licensed Professional Counselor, LCPC, LADC, CCS
Verified Verified
1 Endorsed
South Portland, ME 04106
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
(207) 544-4242 View (207) 544-4242
Photo of Howland Bickerstaff, LCPC, LADC, CCS, NCTTP, Counselor
Howland Bickerstaff
Counselor, LCPC, LADC, CCS, NCTTP
Verified Verified
1 Endorsed
South Portland, ME 04106
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When using the 207-295-7963 number. I can't respond in a text format. Phone/e-mail only.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When using the 207-295-7963 number. I can't respond in a text format. Phone/e-mail only.
(207) 672-2524 View (207) 672-2524
Photo of Emily Morse, LCSW, Clinical Social Work/Therapist
Emily Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
Waitlist for new clients
Therapy is a process which focuses in part on the relationship between the therapist and client. I strive to create a non-judgmental, safe, and relaxing environment to help therapy feel like a comfortable and natural process. I use a variety of different modalities to best meet the client's needs.
Therapy is a process which focuses in part on the relationship between the therapist and client. I strive to create a non-judgmental, safe, and relaxing environment to help therapy feel like a comfortable and natural process. I use a variety of different modalities to best meet the client's needs.
(207) 358-4021 View (207) 358-4021
Photo of Stephanie Mekal, LMSW, Clinical Social Work/Therapist
Stephanie Mekal
Clinical Social Work/Therapist, LMSW
Verified Verified
South Portland, ME 04106
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
(207) 605-8973 View (207) 605-8973
Photo of Thea Weiss, LMSW-cc, Clinical Social Work/Therapist
Thea Weiss
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
South Portland, ME 04106
I help women and gender diverse folks negatively affected by trauma, grief, anxiety, and more. The people I work with struggle to figure out who they are and who they want to be. They find relationships and major life transitions hard to navigate, and are looking for empathy and collaboration in understanding themselves. I build genuine relationships with my clients to support you in sorting through how your past connects to the present. We will explore through a feminist and social-justice lens to see what is getting in your way. We will also explore the connection between mental health and the body for better self awareness.
I help women and gender diverse folks negatively affected by trauma, grief, anxiety, and more. The people I work with struggle to figure out who they are and who they want to be. They find relationships and major life transitions hard to navigate, and are looking for empathy and collaboration in understanding themselves. I build genuine relationships with my clients to support you in sorting through how your past connects to the present. We will explore through a feminist and social-justice lens to see what is getting in your way. We will also explore the connection between mental health and the body for better self awareness.
(877) 209-0472 View (877) 209-0472
Photo of James W Lehr III, LCSW, Clinical Social Work/Therapist
James W Lehr III
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106  (Online Only)
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an experience range including solution-focused, Cognitive Behavioral and Dialectical Behavior Therapy. website: james-lehr.clientsecure.me
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an experience range including solution-focused, Cognitive Behavioral and Dialectical Behavior Therapy. website: james-lehr.clientsecure.me
(207) 521-9890 View (207) 521-9890
Photo of Jenny Brown, LCSW, Clinical Social Work/Therapist
Jenny Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
I have immediate openings for in person individual therapy or via telehealth. I am deeply committed to empowering people through various life stages and experiences. My expertise encompasses working with people through all walks of life including college students and emerging adults, pregnancy and parenthood, as well as perimenopausal and menopausal women. I also proudly work with & support the LGBTQ+ community. A key focus of my practice is also assisting survivors of childhood abuse, helping them reclaim their narratives and build futures filled with hope and empowerment.
I have immediate openings for in person individual therapy or via telehealth. I am deeply committed to empowering people through various life stages and experiences. My expertise encompasses working with people through all walks of life including college students and emerging adults, pregnancy and parenthood, as well as perimenopausal and menopausal women. I also proudly work with & support the LGBTQ+ community. A key focus of my practice is also assisting survivors of childhood abuse, helping them reclaim their narratives and build futures filled with hope and empowerment.
(207) 386-8330 View (207) 386-8330
Photo of Kristen D Smith, LCSW, Clinical Social Work/Therapist
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106  (Online Only)
How are you feeling right now? My clients are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
How are you feeling right now? My clients are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
(207) 640-2336 View (207) 640-2336
Photo of Katie M McCoy, MSW, LCSW, Clinical Social Work/Therapist
Katie M McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106  (Online Only)
Waitlist for new clients
I have been a therapist for over 20 years. I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder. I look forward to working with clients who are open to change and want to become aware of their thought patterns and learn techniques to move forward toward their goals.
I have been a therapist for over 20 years. I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder. I look forward to working with clients who are open to change and want to become aware of their thought patterns and learn techniques to move forward toward their goals.
(207) 464-2747 View (207) 464-2747
Photo of Megan E Tazzi - Megan E. Tazzi, LCSW, LCSW, Clinical Social Work/Therapist
Megan E. Tazzi, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
(207) 543-3482 View (207) 543-3482
Photo of Stephanie Donahue Sountis - Stephanie Donahue, LCSW, LADC, CCS, Clinical Social Work/Therapist
Stephanie Donahue
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
South Portland, ME 04106
I value transparency and direct communication so that everyone can make informed decisions. Sometimes we hesitate to reach out for help because we compare our experience to that of other people. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life.
I value transparency and direct communication so that everyone can make informed decisions. Sometimes we hesitate to reach out for help because we compare our experience to that of other people. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life.
(207) 656-1598 View (207) 656-1598
Photo of Carter Raymond, LCPC-c, Pre-Licensed Professional
Carter Raymond
Pre-Licensed Professional, LCPC-c
Verified Verified
South Portland, ME 04106
Carter received his Bachelor of Arts in Psychology from the University of Southern Maine and continued to earn his Master of Science in Clinical Rehabilitation Counseling from the University of Southern Maine. He strives to provide compassionate, client-centered care by building a strong therapeutic alliance and creating a safe space firmly grounded in the principles of empathy, authenticity, and unconditional positive regard. His approach is guided by the framework of motivational interviewing.
Carter received his Bachelor of Arts in Psychology from the University of Southern Maine and continued to earn his Master of Science in Clinical Rehabilitation Counseling from the University of Southern Maine. He strives to provide compassionate, client-centered care by building a strong therapeutic alliance and creating a safe space firmly grounded in the principles of empathy, authenticity, and unconditional positive regard. His approach is guided by the framework of motivational interviewing.
(207) 805-0181 View (207) 805-0181
Photo of Nicole Tourigny, LMSW-cc, Clinical Social Work/Therapist
Nicole Tourigny
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
South Portland, ME 04106
I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. My aim is to meet you where you are at, offering a safe and affirming space to explore, process, and grow.
I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. My aim is to meet you where you are at, offering a safe and affirming space to explore, process, and grow.
(207) 888-4951 View (207) 888-4951
Photo of Renee Marie Robles, MSW, LCSW, Clinical Social Work/Therapist
Renee Marie Robles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106
Hi, my name is Renee. I am a LCSW who utilizes trauma informed care and a strength-based approach to meet my client’s needs whether it be behavioral issues, depression, anxiety or other struggles. I have 5 years working with diverse at-risk pre-teens and teens. My preferred methods include adventure therapy and art inspired therapy including elements of DBT and CBT. I have expertise in providing a positive environment and developing strong rapport, specifically with those new to therapy or anxious about the process. I believe that hardship can lead to resilience and work to help my clients to see their strengths.
Hi, my name is Renee. I am a LCSW who utilizes trauma informed care and a strength-based approach to meet my client’s needs whether it be behavioral issues, depression, anxiety or other struggles. I have 5 years working with diverse at-risk pre-teens and teens. My preferred methods include adventure therapy and art inspired therapy including elements of DBT and CBT. I have expertise in providing a positive environment and developing strong rapport, specifically with those new to therapy or anxious about the process. I believe that hardship can lead to resilience and work to help my clients to see their strengths.
(207) 521-8533 View (207) 521-8533
Photo of Susan Elizabeth Shaw, MA, LCPC, Counselor
Susan Elizabeth Shaw
Counselor, MA, LCPC
Verified Verified
South Portland, ME 04106
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
(207) 489-8603 View (207) 489-8603
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