Adults Therapists in South Portland, ME
I specialize in working with adolescents, adults and couples/families struggling with ADHD/ Executive Function deficits.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
I specialize in working with adolescents, adults and couples/families struggling with ADHD/ Executive Function deficits.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
Julie Clark is a Licensed Clinical Social Worker in Maine who has been practicing since 2002. Julie provides a respectful, non-judgmental, and safe space to share your thoughts and feelings about your life challenges. She works with school-age children, teens, and adults, and typically takes a Cognitive Behavioral Therapy approach. Julie has years of experience treating anxiety and depression, with particular training focused on treating trauma related symptoms. Outside of work, Julie enjoys spending time with her family, friends, and pets, animals and nature, gardening, plants, flowers, and reading.
Julie Clark is a Licensed Clinical Social Worker in Maine who has been practicing since 2002. Julie provides a respectful, non-judgmental, and safe space to share your thoughts and feelings about your life challenges. She works with school-age children, teens, and adults, and typically takes a Cognitive Behavioral Therapy approach. Julie has years of experience treating anxiety and depression, with particular training focused on treating trauma related symptoms. Outside of work, Julie enjoys spending time with her family, friends, and pets, animals and nature, gardening, plants, flowers, and reading.
Melania Turgelsky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
Book with me now by clicking on my website! I am a warm, open and accepting therapist working with people interested in their relationships with others and with themselves. I work with clients on the things interfering with living life the way they want to, with family and friends, in parenting and at work. I have particular expertise working with young adults. I offer both extensive therapeutic training and decades of organizational work experience to support clients exploring different parts of themselves, according to their interests: internal exploration, interactions with family and friends and at work.
Book with me now by clicking on my website! I am a warm, open and accepting therapist working with people interested in their relationships with others and with themselves. I work with clients on the things interfering with living life the way they want to, with family and friends, in parenting and at work. I have particular expertise working with young adults. I offer both extensive therapeutic training and decades of organizational work experience to support clients exploring different parts of themselves, according to their interests: internal exploration, interactions with family and friends and at work.
Hannah Farrington
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Portland, ME 04106
Hannah’s clinical expertise lies in treating conditions such as anxiety, depression, ADHD, and trauma, with a particular focus on childhood behavioral issues and school avoidance. She is dedicated to helping her clients navigate complex emotional and behavioral challenges, providing a tailored approach that supports each individual’s unique needs. With a background in day treatment settings, she has extensive experience working with children as young as five, and she continues to provide therapeutic services to families and individuals across various age groups, including adolescents and young adults.
Hannah’s clinical expertise lies in treating conditions such as anxiety, depression, ADHD, and trauma, with a particular focus on childhood behavioral issues and school avoidance. She is dedicated to helping her clients navigate complex emotional and behavioral challenges, providing a tailored approach that supports each individual’s unique needs. With a background in day treatment settings, she has extensive experience working with children as young as five, and she continues to provide therapeutic services to families and individuals across various age groups, including adolescents and young adults.
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
Bill Lagasse is a Clinical Social Worker with a 22 year history in social services working in some of Maine's top organizations and has provided care and direction to the homeless, the drug or alcohol addicted, those with trauma & identity related disorders, the LGBTQ, couples, and those struggling with mental health related issues. Bill treats adults and couples. Bill has extensive training and practice using CBT, having been formally trained by the Beck Institute for Cognitive Behavioral Therapy.
I work with adolescents, emerging adults, and adults.
Change is an inevitable part of life. When we experience life transitions, such as grief and loss, our place in the world can feel disorienting and uncertain. Each stage of life offers its own set of challenges, all of which can make our circumstances seem unpredictable, creating feelings of anxiety and depression. When we attempt to bypass these events without acknowledging them, these patterns may show up in our habits, thoughts, and relationships. Sorting through the content of these changes and the feelings that emerge can feel overwhelming if we attempt to engage this process on our own.
I work with adolescents, emerging adults, and adults.
Change is an inevitable part of life. When we experience life transitions, such as grief and loss, our place in the world can feel disorienting and uncertain. Each stage of life offers its own set of challenges, all of which can make our circumstances seem unpredictable, creating feelings of anxiety and depression. When we attempt to bypass these events without acknowledging them, these patterns may show up in our habits, thoughts, and relationships. Sorting through the content of these changes and the feelings that emerge can feel overwhelming if we attempt to engage this process on our own.
Madalyn Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
South Portland, ME 04106 (Online Only)
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
Jones provides psychotherapy and cognitive behavioral therapy for children, adolescents, adults, and families.
Jennifer Jones earned her Bachelor of Science degree in Art History from Colby College, and her Masters of Social Work with a clinical concentration from Smith College. She completed her internships at the Yale Child Study Center, providing outpatient therapy for inner city children and families, and Shoreline Community Health, providing structural family therapy. Her masters' thesis focused on the treatment of traumatized children.
Jones provides psychotherapy and cognitive behavioral therapy for children, adolescents, adults, and families.
Jennifer Jones earned her Bachelor of Science degree in Art History from Colby College, and her Masters of Social Work with a clinical concentration from Smith College. She completed her internships at the Yale Child Study Center, providing outpatient therapy for inner city children and families, and Shoreline Community Health, providing structural family therapy. Her masters' thesis focused on the treatment of traumatized children.
Cara Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Portland, ME 04106
I specialize in working with adolescents and adults as they navigate depression, anxiety, mood disorders, loss, trauma, addiction, family conflicts, life transitions, identity struggles and so much more.
*** accepting new clients in person *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
I specialize in working with adolescents and adults as they navigate depression, anxiety, mood disorders, loss, trauma, addiction, family conflicts, life transitions, identity struggles and so much more.
*** accepting new clients in person *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
Stephanie Mekal
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
South Portland, ME 04106
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
I support women, mothers, and young adults through major life changes, depression, anxiety, stress and overwhelm. I build real relationships with the women I work with so we can collaborate on your personal and unique goals and find strategies that help. Do you find yourself stressed out and overwhelmed? Do you feel like you’ve lost yourself as you care for others? Women have many roles in their lives and even though we can love those roles, it can be a challenge to prioritize yourself and your own needs. I've worked closely with individuals and families through some tough times and bring that experience to my work with you.
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Welcome to my practice. I am a clinical psychologist who has been in private practice in Maine since 1994 serving a varied population of children, adolescents, and adults. I provide individual and family therapy for a wide range of concerns including anxiety, depression, ADHD, adoption, divorce, and parenting. My approach is eclectic and I work with my clients to develop a treatment plan that best meets the individual or family's needs and goals. In addition to my therapy work I also provide psychological and neuropsychological testing to school age children from pre-k through college. I look forward to talking.
Welcome to my practice. I am a clinical psychologist who has been in private practice in Maine since 1994 serving a varied population of children, adolescents, and adults. I provide individual and family therapy for a wide range of concerns including anxiety, depression, ADHD, adoption, divorce, and parenting. My approach is eclectic and I work with my clients to develop a treatment plan that best meets the individual or family's needs and goals. In addition to my therapy work I also provide psychological and neuropsychological testing to school age children from pre-k through college. I look forward to talking.
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
Jess Skinner
Counselor, LCPC, MSc
Verified Verified
South Portland, ME 04106 (Online Only)
Waitlist for new clients
I currently work with teens and adults 16 and older.
We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
I currently work with teens and adults 16 and older.
We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
Dr. Gabriel Garza is a Psychologist in Maine who has been practicing in the mental health field conducting therapy and psychological testing with children, adolescents, and adults since 2012. During his training, Dr. Garza has worked in a university counseling center, the outpatient and inpatient branches of hospitals, a middle and high school setting, and in outpatient clinics conducting therapy and testing services. Dr. Garza does his best to connect with every client’s struggles, strengths, and interests to establish a safe and trusting relationship. Dr.
Dr. Gabriel Garza is a Psychologist in Maine who has been practicing in the mental health field conducting therapy and psychological testing with children, adolescents, and adults since 2012. During his training, Dr. Garza has worked in a university counseling center, the outpatient and inpatient branches of hospitals, a middle and high school setting, and in outpatient clinics conducting therapy and testing services. Dr. Garza does his best to connect with every client’s struggles, strengths, and interests to establish a safe and trusting relationship. Dr.
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and creating a pathway toward hopes and dreams for the future.
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and creating a pathway toward hopes and dreams for the future.
I offer a friendly ear, humor, and a comfortable space for adults, families, couples and children to speak their truth.
I am a seasoned clinician with a relaxed and respectful approach. I enjoy working with clients who are ready to address the issues that are holding them back or getting in their way. Depression, Anxiety, Divorce, Relationship issues, Parenting, Adjustment issues, and Issues of Childhood. Therapy is an interactive process. You are the expert in your own life and experience. You will be treated as a unique individual, not a diagnosis. I give honest and direct feedback with minimal quiet nodding, (unless required).
I offer a friendly ear, humor, and a comfortable space for adults, families, couples and children to speak their truth.
I am a seasoned clinician with a relaxed and respectful approach. I enjoy working with clients who are ready to address the issues that are holding them back or getting in their way. Depression, Anxiety, Divorce, Relationship issues, Parenting, Adjustment issues, and Issues of Childhood. Therapy is an interactive process. You are the expert in your own life and experience. You will be treated as a unique individual, not a diagnosis. I give honest and direct feedback with minimal quiet nodding, (unless required).
I enjoy working with adults and older adults and find that the challenges of the human experience are shared across generations.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
I enjoy working with adults and older adults and find that the challenges of the human experience are shared across generations.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
Julie M. Paquette, LICSW,CADC
Clinical Social Work/Therapist, MSW, LICSW, CADC
Verified Verified
3 Endorsed
South Portland, ME 04106 (Online Only)
I help adults find joy and passion by helping them understand their soul's journey, while living in a world that can feel full of chaos and dysfunction.
I teach EVERYONE- how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
I help adults find joy and passion by helping them understand their soul's journey, while living in a world that can feel full of chaos and dysfunction.
I teach EVERYONE- how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore the thoughts, feelings and behaviors that created the suffering. I help you overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
See more therapy options for South Portland
Nearby Adults Therapists Searches for South Portland
- Cape Elizabeth
- Cumberland
- Cumberland Center
- Cumberland Foreside
- Falmouth
- Gorham
- Old Orchard Beach
- Portland
- Scarborough
- Westbrook
- Windham
- Yarmouth