Maine Community Health Options Therapists in South Berwick, ME
Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control.
Welcome to my practice. I have worked with couples, families, and individuals for 25 years helping to heal from trauma, affairs, and early life experiences that get in the way of having warm loving relationships and individual joy. It can be challenging to take the first step to move toward a better and more fulfilling life. Often we fear judgement. I can help you develop an understanding of the issues that are keeping you from living the best life possible. I will work with you to identify the underlying barriers and develop problem solving skills and strategies to cope with issues outside of your control.
Shelby Levesque, LMFT, LLC
Marriage & Family Therapist, LMFT
Verified Verified
South Berwick, ME 03908
I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you.
I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you.
Juleen Ann Chiaradonna
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
South Berwick, ME 03908 (Online Only)
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
Hello! If you are reading this and looking for help you are right where you need to be :) I like to think of myself as an "UNshrink" . I believe in helping to de-pathologize you and whatever it is that you are struggling w, and helping you to experience your self, situation, and LIFE in a whole new way. I'm usually a good fit for ppl that aren't into traditional "therapy" for whatever reason: anxiety, skepticism, bad or unsuccessful past experiences, if you think you, your family, everything is/are beyond hope, or if you are interested in something completely "outside the box", bc that is me.
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
Tele- Health based counseling, mentoring and coaching for teens through adults. Creating the confidence and skill to navigate mental health challenges, social development and life transitions. Friendly, modern, and practical. www.strongwatercounseling.com
Pauliina Pope
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Berwick, ME 03908
Not accepting new clients
- - My caseload is currently full - - I work with women and couples to navigate the many challenges and transitions we face throughout our lives. I specialize in pregnancy and postpartum issues; including perinatal anxiety and depression; grief and loss; trauma; and the many stressors around growing our families. Unexpected difficulties can change the way we feel about ourselves and our relationships, and leave us feeling alone, overwhelmed and anxious. Working together, we can find our way through, to understand ourselves more deeply, reconnect with the people we love, and create a better way forward.
- - My caseload is currently full - - I work with women and couples to navigate the many challenges and transitions we face throughout our lives. I specialize in pregnancy and postpartum issues; including perinatal anxiety and depression; grief and loss; trauma; and the many stressors around growing our families. Unexpected difficulties can change the way we feel about ourselves and our relationships, and leave us feeling alone, overwhelmed and anxious. Working together, we can find our way through, to understand ourselves more deeply, reconnect with the people we love, and create a better way forward.
Dagmar Lamberts
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
South Berwick, ME 03908
Not accepting new clients
If you are browsing this website you are likely here because some aspect of your life is not working or you experience conflict that burdens your daily functioning. I am a seasoned Licensed Clinical Social Worker who specializes in working with Adolescents, Individuals and Couples. My goal is to support my clients through times of stress and conflict and explore new pathways that could lead to lasting changes in their lives.
If you are browsing this website you are likely here because some aspect of your life is not working or you experience conflict that burdens your daily functioning. I am a seasoned Licensed Clinical Social Worker who specializes in working with Adolescents, Individuals and Couples. My goal is to support my clients through times of stress and conflict and explore new pathways that could lead to lasting changes in their lives.
More Therapists Nearby
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, EMDR, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 18 and older.
Having started working as a therapist 15 years ago, I continue to feel grateful to join clients on their pathway to healing. I believe that a relaxed, interactive, nonjudgmental, and empathic style leads to the most successful therapeutic outcomes. I often use a mix of cognitive behavioral therapy, EMDR, insight oriented therapy, and psychodynamic concepts. I find that a collaborative, team approach focused on solutions to the pain or discomfort in the "here and now" encourages emotional growth. I work with individuals 18 and older.
Diane Lambert
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
York, ME 03909 (Online Only)
I have 34+ years of experience providing counseling to children, adolescents, adults, couples, and groups. Currently I'm seeing clients via telehealth only. I offer effective tools for managing anxiety and depression; I have extensive experience helping individuals with codependency, trauma, and self esteem issues. I provide compassionate and empowering assistance to those in pain. With children, I have much experience treating ADHD, social anxiety. I currently work with parents only. My group focuses on Women's Codependency recovery issues. I offer gender affirming care and work with the LGBTQ+ community.
I have 34+ years of experience providing counseling to children, adolescents, adults, couples, and groups. Currently I'm seeing clients via telehealth only. I offer effective tools for managing anxiety and depression; I have extensive experience helping individuals with codependency, trauma, and self esteem issues. I provide compassionate and empowering assistance to those in pain. With children, I have much experience treating ADHD, social anxiety. I currently work with parents only. My group focuses on Women's Codependency recovery issues. I offer gender affirming care and work with the LGBTQ+ community.
Tonya Elaine Thurlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Kittery, ME 03904 (Online Only)
My role in the therapeutic relationship is to help guide individuals to what their bodies and brains already know though may not be able to access just yet. I aim to provide insight that can disrupt the now-unhelpful routines and habits that may keep you stuck or pull you down. This is an alliance. You bring all that you are and all that you know about yourself while I guide how to move through some of the harder parts. Together, we can find the path for you to see that you are a pretty amazing human being who deserves to feel comfortable in your own skin and are worthy of compassion.
My role in the therapeutic relationship is to help guide individuals to what their bodies and brains already know though may not be able to access just yet. I aim to provide insight that can disrupt the now-unhelpful routines and habits that may keep you stuck or pull you down. This is an alliance. You bring all that you are and all that you know about yourself while I guide how to move through some of the harder parts. Together, we can find the path for you to see that you are a pretty amazing human being who deserves to feel comfortable in your own skin and are worthy of compassion.
Rebecca Boyle
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
Waitlist for new clients
I am a mindfulness based therapist, that has a special interest in working with Highly Sensitive People (HSP). I work collaboratively guiding adolescents, adults & families through the challenges of relationships, difficult transitions, and parenthood.
I am a mindfulness based therapist, that has a special interest in working with Highly Sensitive People (HSP). I work collaboratively guiding adolescents, adults & families through the challenges of relationships, difficult transitions, and parenthood.
Rebecca Lee Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909 (Online Only)
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution, and is a Nationally Certified Tobacco Treatment Professional. He has been in recovery from alcohol & drug addiction for 42+ years and from tobacco addiction for 33+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood.
Paul Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
Waitlist for new clients
For 30+ years, I have worked in community mental health, college counseling, and substance use treatment settings. I believe that fostering a trusting relationship through kindness and support is one of the keystones of effective client-centered counseling. To build that relationship, you will find that I am a compassionate listener who will work collaboratively with you on your goals. Whether you would like to focus on improving coping skills, relationships, or other life challenges, I believe that you have many of the answers that you need already within you. Our work together will be to discover and build on those strengths.
For 30+ years, I have worked in community mental health, college counseling, and substance use treatment settings. I believe that fostering a trusting relationship through kindness and support is one of the keystones of effective client-centered counseling. To build that relationship, you will find that I am a compassionate listener who will work collaboratively with you on your goals. Whether you would like to focus on improving coping skills, relationships, or other life challenges, I believe that you have many of the answers that you need already within you. Our work together will be to discover and build on those strengths.
Licia M Daniels
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
1 Endorsed
York, ME 03909 (Online Only)
No matter your situation or story, I believe you deserve to experience hope, healing, happiness, and personal growth. My role is to be a positive and encouraging support to you as you move through your therapeutic journey. My goal is to provide a safe, open, and supportive space for you to explore and work through whatever challenges you may be facing. My approach is person-centered, strengths-based, and solution focused as we work together at a pace that feels best for you.
No matter your situation or story, I believe you deserve to experience hope, healing, happiness, and personal growth. My role is to be a positive and encouraging support to you as you move through your therapeutic journey. My goal is to provide a safe, open, and supportive space for you to explore and work through whatever challenges you may be facing. My approach is person-centered, strengths-based, and solution focused as we work together at a pace that feels best for you.
Has anyone ever criticized your drinking? Have you had problems related to drug use? I have over 20 years experience working with individuals with mental health and substance abuse problems. My specialties include treating addiction, depression and anxiety, recovery from trauma, and the coping skills that are needed to manage these issues. Substance abuse leading to Addiction is an unhealthy coping mechanism often related to underlying causes. I provide a safe environment where we can work on resolving the internal struggle that is holding you back. With my client-centered approach, we can work together to improve your life.
Has anyone ever criticized your drinking? Have you had problems related to drug use? I have over 20 years experience working with individuals with mental health and substance abuse problems. My specialties include treating addiction, depression and anxiety, recovery from trauma, and the coping skills that are needed to manage these issues. Substance abuse leading to Addiction is an unhealthy coping mechanism often related to underlying causes. I provide a safe environment where we can work on resolving the internal struggle that is holding you back. With my client-centered approach, we can work together to improve your life.
Elizabeth Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
Waitlist for new clients
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
Are you constantly worried about what might happen? Do you re-play situations in your mind and wish you could go back and change what you said? Do you doubt yourself? Does all of this negative thinking make you feel exhausted? Symptoms of anxiety can take a toll on your well being and can cause many unwanted results. Anxiety can surface for many reasons at any time in your life. Experiencing these emotions can affect our relationships as well. It can be scary to take that first step to seek counseling, however that first step is all you need.
Are you constantly worried about what might happen? Do you re-play situations in your mind and wish you could go back and change what you said? Do you doubt yourself? Does all of this negative thinking make you feel exhausted? Symptoms of anxiety can take a toll on your well being and can cause many unwanted results. Anxiety can surface for many reasons at any time in your life. Experiencing these emotions can affect our relationships as well. It can be scary to take that first step to seek counseling, however that first step is all you need.
Audrey J Yeaton
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
York, ME 03909
Not accepting new clients
PLEASE NOTE: CURRENTLY NOT TAKING NEW CLIENTS Are you struggling with the impact of Postpartum Anxiety/Depression, grief/loss, trauma, depression, anxiety, illness, chronic pain, or other major life transitions such as divorce, parenting/step? I offer supportive counseling that builds on your strengths, encourages growth, and teaches coping strategies. Finding solutions through self discovery in a safe and supportive environment along with respect are the foundations that I know help clients make positive changes. I offer mutual respect and collaboration to my clients which are essential for emotional growth and well being.
PLEASE NOTE: CURRENTLY NOT TAKING NEW CLIENTS Are you struggling with the impact of Postpartum Anxiety/Depression, grief/loss, trauma, depression, anxiety, illness, chronic pain, or other major life transitions such as divorce, parenting/step? I offer supportive counseling that builds on your strengths, encourages growth, and teaches coping strategies. Finding solutions through self discovery in a safe and supportive environment along with respect are the foundations that I know help clients make positive changes. I offer mutual respect and collaboration to my clients which are essential for emotional growth and well being.
Elizabeth Ehret Bardwell
Clinical Professional Counselor, LCPC, NCC, MS
Verified Verified
York, ME 03909
Not accepting new clients
Finding the right fit in a therapist is vital for success in therapy. I've been successful working with motivated individuals, couples and families who want to identify and work to resolve specific issues. I've helped couples reconnect with one another. I've helped individuals reduce their symptoms of anxiety, depression or addictive behaviors. I have experience helping to resolve trauma of various types. Transitions in life can be difficult and I am able to help with different stages in life like leaving home for the first time, empty nest, divorce, death of a spouse, changing jobs, retirement.
Finding the right fit in a therapist is vital for success in therapy. I've been successful working with motivated individuals, couples and families who want to identify and work to resolve specific issues. I've helped couples reconnect with one another. I've helped individuals reduce their symptoms of anxiety, depression or addictive behaviors. I have experience helping to resolve trauma of various types. Transitions in life can be difficult and I am able to help with different stages in life like leaving home for the first time, empty nest, divorce, death of a spouse, changing jobs, retirement.