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More Therapists Nearby

Photo of Lisa Audino, LCSW, CADC, CCTP, Clinical Social Work/Therapist
Lisa Audino
Clinical Social Work/Therapist, LCSW, CADC, CCTP
Verified Verified
2 Endorsed
Belfast, ME 04915  (Online Only)
I specialize in Borderline personality disorder, PTSD/Trauma, and co-occurring challenges. My scope of practice includes LGBTQ+ concerns, couples (nonmonogamy), and mood disorders. A desire to change is often forged in hardships that are overwhelming, painful, and cause suffering. It can be a difficult path to navigate alone. A therapeutic relationship based on trust, open communication, respect, and empathy is fundamental to overcoming struggles. Whether it is during a transition, an acute stressor, or severe mental illness, I provide a supportive, safe, and non-judgmental environment for youth, adults, families, and couples.
I specialize in Borderline personality disorder, PTSD/Trauma, and co-occurring challenges. My scope of practice includes LGBTQ+ concerns, couples (nonmonogamy), and mood disorders. A desire to change is often forged in hardships that are overwhelming, painful, and cause suffering. It can be a difficult path to navigate alone. A therapeutic relationship based on trust, open communication, respect, and empathy is fundamental to overcoming struggles. Whether it is during a transition, an acute stressor, or severe mental illness, I provide a supportive, safe, and non-judgmental environment for youth, adults, families, and couples.
(207) 806-5383 View (207) 806-5383
Photo of Cecilia Kinast, PhD, ABPdN, Psychologist
Cecilia Kinast
Psychologist, PhD, ABPdN
Verified Verified
Belfast, ME 04915  (Online Only)
I have extensive training and experience with complex psychological issues, autism, adoption related, prenatal complications and trauma.
Expertise in Pediatric Neuropsychological testing especially in autism, adoption related, FAS, prenatal exposure to Opioids and other medications and substances, Concussions, Learning Disabilities, ADHD. My practice is general, although expertise in children.. and i test and see Children, Adolescents, Adults, Couples and Families. My treatment approaches include Psychotherapy includes CBT, insight oriented, play, Behavior Management, Parent Training. Cliental are of various psychological issues including anxiety, depression, emotional dysregulation, obsessions/compulsions, conflict resolution, autism related, post traumatic stress disorder, emotional..physical.. sexual abuse. Often and familiar with working with local and state wide schools, physicians, psychiatrists, social agencies, multiple service providers.
I have extensive training and experience with complex psychological issues, autism, adoption related, prenatal complications and trauma.
Expertise in Pediatric Neuropsychological testing especially in autism, adoption related, FAS, prenatal exposure to Opioids and other medications and substances, Concussions, Learning Disabilities, ADHD. My practice is general, although expertise in children.. and i test and see Children, Adolescents, Adults, Couples and Families. My treatment approaches include Psychotherapy includes CBT, insight oriented, play, Behavior Management, Parent Training. Cliental are of various psychological issues including anxiety, depression, emotional dysregulation, obsessions/compulsions, conflict resolution, autism related, post traumatic stress disorder, emotional..physical.. sexual abuse. Often and familiar with working with local and state wide schools, physicians, psychiatrists, social agencies, multiple service providers.
(207) 747-3983 View (207) 747-3983
Work Comp Psych, PC
Psychologist, PsyD
Verified Verified
Belfast, ME 04915
Waitlist for new clients
Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution.
Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution.
(207) 203-4235 View (207) 203-4235
Photo of Lisa Audino - Omni Integrative Wellness, Clinical Social Work/Therapist
Omni Integrative Wellness
Clinical Social Work/Therapist
Verified Verified
Belfast, ME 04915
(207) 865-8557 x04921 View (207) 865-8557 x04921
Photo of Brian Englander - Brian Englander, LCSW, LADC, Clinical Social Work/Therapist
Brian Englander
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Belfast, ME 04915  (Online Only)
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
(207) 600-1428 View (207) 600-1428
Photo of Barbara Davis, MFA, MSW, LCSW, REAT, Clinical Social Work/Therapist
Barbara Davis
Clinical Social Work/Therapist, MFA, MSW, LCSW, REAT
Verified Verified
Belfast, ME 04915  (Online Only)
Not accepting new clients
With post-graduate training in Psychoanalytic Psychotherapy, Trauma Informed Expressive Arts Therapy and Mind Body Medicine I am well suited to assist people who struggle with mood and anxiety disorders, grief, past trauma and life transitions.
I believe that therapy is a collaboration between therapist and client. My goal is to help you to live a full and satisfying life; through self-awareness, more flexible and creative coping skills, improved self-esteem and an increasing ability to make better decisions on your own behalf. I am able to form a therapeutic bond with a great variety of people and I believe in the healing power of the therapeutic relationship.
With post-graduate training in Psychoanalytic Psychotherapy, Trauma Informed Expressive Arts Therapy and Mind Body Medicine I am well suited to assist people who struggle with mood and anxiety disorders, grief, past trauma and life transitions.
I believe that therapy is a collaboration between therapist and client. My goal is to help you to live a full and satisfying life; through self-awareness, more flexible and creative coping skills, improved self-esteem and an increasing ability to make better decisions on your own behalf. I am able to form a therapeutic bond with a great variety of people and I believe in the healing power of the therapeutic relationship.
(207) 245-1361 View (207) 245-1361

Online Therapists

Photo of Hope Hanron, MA, LCPC, CADC, TIRF, Counselor
Hope Hanron
Counselor, MA, LCPC, CADC, TIRF
Verified Verified
Scarborough, ME 04074  (Online Only)
Expertise includes Chronic and Serious Illness, Addictions, behavioral & Trauma Incident Reduction Treatment, This is a solution based SAMSA approved method.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Expertise includes Chronic and Serious Illness, Addictions, behavioral & Trauma Incident Reduction Treatment, This is a solution based SAMSA approved method.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
(207) 730-2870 View (207) 730-2870
Photo of Daphne Berta, LCSW, Clinical Social Work/Therapist
Daphne Berta
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
Your circumstances may stem from stress, relationships, substance use, trauma, anxiety or depression; it is my belief that all systems have strengths and I am committed to helping identify goals and values; to assist you in determining the tools and skills needed to reach those goals.
Not currently accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Your circumstances may stem from stress, relationships, substance use, trauma, anxiety or depression; it is my belief that all systems have strengths and I am committed to helping identify goals and values; to assist you in determining the tools and skills needed to reach those goals.
Not currently accepting new clients. If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
(207) 762-7502 View (207) 762-7502
Photo of Elizabeth MacInnes, LCSW, Clinical Social Work/Therapist
Elizabeth MacInnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cape Elizabeth, ME 04107  (Online Only)
I work with Individuals and couples crossing life’s thresholds, personal growth, infertility, motherhood, depression, anxiety, mood disorders, trauma, self-esteem, and grief.
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom within. Through sessions that combine both holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I utilize intuition, card pulling, and astrology within session.
I work with Individuals and couples crossing life’s thresholds, personal growth, infertility, motherhood, depression, anxiety, mood disorders, trauma, self-esteem, and grief.
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom within. Through sessions that combine both holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I utilize intuition, card pulling, and astrology within session.
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Photo of Morgan Wallingford, LCPC, Counselor
Morgan Wallingford
Counselor, LCPC
Verified Verified
3 Endorsed
Westbrook, ME 04092
My passion is in providing treatment to individuals with trauma histories on being able to process what’s beneath and adding to the symptom severity.
I am in the process of credentialing with additional health insurances. I will be credentialed soon with Anthem/BCBS, Aetna, and Harvard Pilgrim. I provide treatment for individuals with mental health and disabilities. My intention is to help each one of my clients discover what they want out of life and to become the best version of themselves. Opening up to a stranger can be a challenge, I strive to promote equality in sessions and help individuals to advocate for themselves.
My passion is in providing treatment to individuals with trauma histories on being able to process what’s beneath and adding to the symptom severity.
I am in the process of credentialing with additional health insurances. I will be credentialed soon with Anthem/BCBS, Aetna, and Harvard Pilgrim. I provide treatment for individuals with mental health and disabilities. My intention is to help each one of my clients discover what they want out of life and to become the best version of themselves. Opening up to a stranger can be a challenge, I strive to promote equality in sessions and help individuals to advocate for themselves.
(207) 386-9324 View (207) 386-9324
Photo of Tara Kosma, LCSW, Clinical Social Work/Therapist
Tara Kosma
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105  (Online Only)
Waitlist for new clients
I treat individuals requiring gender identity support and those experiencing life transitions, mood disorders, substance misuse, trauma, marital/family issues, separation, divorce, recovery, affairs, sexual issues, and other mental health diagnoses.
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
I treat individuals requiring gender identity support and those experiencing life transitions, mood disorders, substance misuse, trauma, marital/family issues, separation, divorce, recovery, affairs, sexual issues, and other mental health diagnoses.
As a therapist, my priority is to foster a therapeutic environment that feels warm, compassionate, and is uniquely tailored to each person. I care deeply about using a genuine, non-judgmental approach as I support you in navigating complex emotions, challenging relationships and moments of uncertainty. Therapy can be a transformative experience when given the right support. You will experience newfound resilience, self-acceptance, and meaningful insights.
(207) 600-1172 View (207) 600-1172
Photo of Carrie Louise Roberts - Carrie Louise Roberts, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Carrie Louise Roberts, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Yarmouth, ME 04096
Waitlist for new clients
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
(207) 560-0439 View (207) 560-0439
Photo of Chelsea M Cogan, Psychologist
Chelsea M Cogan
Psychologist
Verified Verified
1 Endorsed
Portland, ME 04101
I specialize in working with adults who have experienced trauma. I currently have openings in my weekly Trauma Recovery Group with an online class format that teaches members Cognitive Processing Therapy (CPT), an evidence based trauma-focused psychotherapy that helps people recover from trauma. If you have experienced a traumatic event and have noticed that it negatively impacts the way in which you think and feel about yourself, other people, and the world, it is likely that you would benefit from this group. Please click the website link to learn more about this group and schedule a screening appointment with me.
I specialize in working with adults who have experienced trauma. I currently have openings in my weekly Trauma Recovery Group with an online class format that teaches members Cognitive Processing Therapy (CPT), an evidence based trauma-focused psychotherapy that helps people recover from trauma. If you have experienced a traumatic event and have noticed that it negatively impacts the way in which you think and feel about yourself, other people, and the world, it is likely that you would benefit from this group. Please click the website link to learn more about this group and schedule a screening appointment with me.
(207) 994-5236 View (207) 994-5236
William G Shea
Counselor, MFT, RC, EMDRIA
Verified Verified
Portland, ME 04103
25 years working as an independent psychotherapist with individuals, families and trauma difficulties. We resolve conflict, remove behavioral triggers, and work systemically to minimize issues. Our goal for our clients is to process current and past troubles in order to healthfully achieve resolution...
25 years working as an independent psychotherapist with individuals, families and trauma difficulties. We resolve conflict, remove behavioral triggers, and work systemically to minimize issues. Our goal for our clients is to process current and past troubles in order to healthfully achieve resolution...
(207) 218-0048 View (207) 218-0048
Photo of Derek Guerrette, LCPC, Counselor
Derek Guerrette
Counselor, LCPC
Verified Verified
2 Endorsed
Bangor, ME 04401
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
If you are searching for a therapist that appreciates your strengths and past experiences, seeks to empower genuine expression, and enjoys humor, you are reading the right profile. As a therapist, I appreciate that your life's journey is unique. You are the only one who knows what is best for you. While working with me, you can expect a compassionate, genuine, trauma-sensitive experience that uses your strengths and humor to invite growth and healing into your life while also encouraging you to express yourself authentically. This is your journey. You are worth the effort.
(207) 481-4164 View (207) 481-4164
Photo of Shelby Briggs, LADC, CCS, Drug & Alcohol Counselor
Shelby Briggs
Drug & Alcohol Counselor, LADC, CCS
Verified Verified
Westbrook, ME 04092  (Online Only)
I specialize in trauma-aware individual, family, & group counseling for those who struggle with addiction & for their loved ones.
If you've made it this far and you're reading this, you must be a Warrior. Really. Having Substance Use Disorder (SUD), or loving someone who has SUD, is not for the weak at heart. I liken it's reach to a tornado, an EF5 tornado actually. But here's the thing; You and I working together - we are to SUD what FEMA is to a tornado. Together, we can pick up the wreckage, organize it, decide what parts you want to keep, which ones you want to fix, and where to start fresh. You are not alone. In fact, 1 in 3 American families are struggling with SUD in the home. 22 Million Americans are in long-term recovery. All of them needed help too.
I specialize in trauma-aware individual, family, & group counseling for those who struggle with addiction & for their loved ones.
If you've made it this far and you're reading this, you must be a Warrior. Really. Having Substance Use Disorder (SUD), or loving someone who has SUD, is not for the weak at heart. I liken it's reach to a tornado, an EF5 tornado actually. But here's the thing; You and I working together - we are to SUD what FEMA is to a tornado. Together, we can pick up the wreckage, organize it, decide what parts you want to keep, which ones you want to fix, and where to start fresh. You are not alone. In fact, 1 in 3 American families are struggling with SUD in the home. 22 Million Americans are in long-term recovery. All of them needed help too.
(207) 230-6957 View (207) 230-6957
Photo of Colleen J Ryan, LMFT, Marriage & Family Therapist
Colleen J Ryan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Stratton, ME 04982  (Online Only)
The quality of the therapeutic alliance is a well-established factor for successful therapy outcomes. Part of what creates a strong therapeutic alliance is conveying to another human being that every part of that whole person is important and worthy; every part of them. Part of what builds a strong therapeutic alliance is showing the person that you can tolerate and hold their pain and suffering. I've worked extensively with individuals experiencing history of trauma, homelessness, chronic mental illness, domestic, violence, and substance abuse. I take a heartfelt and impassioned approach to the clinical work I do.
The quality of the therapeutic alliance is a well-established factor for successful therapy outcomes. Part of what creates a strong therapeutic alliance is conveying to another human being that every part of that whole person is important and worthy; every part of them. Part of what builds a strong therapeutic alliance is showing the person that you can tolerate and hold their pain and suffering. I've worked extensively with individuals experiencing history of trauma, homelessness, chronic mental illness, domestic, violence, and substance abuse. I take a heartfelt and impassioned approach to the clinical work I do.
(323) 310-3003 View (323) 310-3003
Photo of Carlie James - PL&S Therapy, LLC, LCSW, Clinical Social Work/Therapist
PL&S Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bangor, ME 04401  (Online Only)
I work with individuals and couples who are looking to find resolution in all aspects of their lives. I work with people who are managing trauma and looking to regain control, people struggling with anxiety who are looking to build coping skills in order to live the life they want, and people living with depression looking to improve daily functioning. I work with couples struggling to communicate, people who are afflicted with/healing from substance use, and I am LGBTQ, kink, and BDSM friendly. I am here to listen and provide support while challenging maladaptive thoughts and coping skills in order to best support your journey.
I work with individuals and couples who are looking to find resolution in all aspects of their lives. I work with people who are managing trauma and looking to regain control, people struggling with anxiety who are looking to build coping skills in order to live the life they want, and people living with depression looking to improve daily functioning. I work with couples struggling to communicate, people who are afflicted with/healing from substance use, and I am LGBTQ, kink, and BDSM friendly. I am here to listen and provide support while challenging maladaptive thoughts and coping skills in order to best support your journey.
(207) 501-2546 View (207) 501-2546
Photo of Joseph David Pearson - Life Counseling Services, LCPC, CADC, MS, Licensed Professional Counselor
Life Counseling Services
Licensed Professional Counselor, LCPC, CADC, MS
Verified Verified
2 Endorsed
Windham, ME 04062
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
New season here in Maine is slowly approaching as the February coldness passes. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change.
(207) 494-4675 View (207) 494-4675
Photo of Kevin Kelley, MMFT, LMFT, Marriage & Family Therapist
Kevin Kelley
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Bridgton, ME 04009  (Online Only)
I have additional training in Cognitive Processing Therapy for PTSD.
My approach is compassionate and collaborative, providing a supportive environment to identify and challenge the thoughts, feelings and behaviors that may be keeping you stuck. What meaning do we attach to our experiences? How do we make sense of what happens to us? How are our relationships shaped by our expectations? How does our way of thinking affect our way of being? Together, we will explore ways to create positive change in your work, your relationships and your life.
I have additional training in Cognitive Processing Therapy for PTSD.
My approach is compassionate and collaborative, providing a supportive environment to identify and challenge the thoughts, feelings and behaviors that may be keeping you stuck. What meaning do we attach to our experiences? How do we make sense of what happens to us? How are our relationships shaped by our expectations? How does our way of thinking affect our way of being? Together, we will explore ways to create positive change in your work, your relationships and your life.
(323) 391-2741 View (323) 391-2741
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.