Relationship Issues Therapists in Portland, ME

What you want is simple - a meaningful, authentic, and connected life. But you’re stuck somehow - in relationship patterns or difficulties, unsustainable roles or jobs, ways of relating to yourself or others that don’t serve you, cycles or behavior you’re not proud of. I offer individual and EMDR intensive therapy. I work with people experiencing life transitions, anxiety, depression, low self-esteem, unresolved trauma, relationship issues, social alienation, and loneliness. Whether or not you know exactly what’s getting in the way, we’ll start where you are and work together to understand and move through what’s holding you back.

While I currently have a wait list, A Simple Therapy has other interns available to see clients for a reduced fee service for in-person and telehealth. Please email today to learn more! I wholeheartedly believe that our most important relationship in life is the one we have with ourselves, and thus my goal in counseling is to support you on your journey of self-exploration, healing, and growth. I am passionate about helping people on their journey of being and loving their most authentic selves.

Welcome! I work with people with grief and loss, life transitions , anxiety and depression. I provide telehealth/ psychotherapy to adults, I have been in the field for over 30 years graduating from Simmons College in 1988. The goal is for you to learn tools from our sessions that keep on using after therapy has ended and resolve issues that you are struggling in your life.

Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.

Promoting Hope, Wellness and Recovery is the mission of Possibilities Counseling Center. Services are provided via telehealth for residents of Arizona, Maine and Utah. Cynthia specializes in cognitive behavioral therapy with a specialty in treating insomnia. Being flooded with anxiety, free-floating worry and depression can impair memory and sleep. Grief and loss issues are appropriate reasons to explore help and gain relief. Dr. Dodge has over 30 years of experience. She works effectively with couples wanting to deal with their relationship or assist to navigate life stage changes such as empty nest and/or retirement.

My name is Owen Campbell, I am a licensed conditional Clinical Professional Counselor. I have worked in the public school system as a teacher and coach for over 15 years. My life experiences have equipped me to support and understand trauma, behavioral issues, and relationship struggles. I bring wisdom, humor, and warmth to the counseling room, along with my clinical training.

I believe a sense of trust is a key component for someone feeling safe in therapy. My goal is to provide a non-judgmental therapeutic relationship that will provide that experience for all of my clients. My unique, person-centered approach to therapy gives you the space to feel safe, secure and supported while using evidenced based modalities. I am trained in EMDR, DBT, CBT and Motivational Interviewing and tailor treatment to the individual. My role as your therapist is to help provide the tools needed to gain insight, self-discovery and healing from past experiences, allowing you to live a happier and more fulfilling future

Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. Living with anxiety, depression, trauma, PTSD, and relationship issues can leave you feeling isolated. There is hope for healing, change, and growth!

At the Partnership for Trauma Recovery we believe that true healing happens when we find the courage to look at the root of the long standing patterns and difficulties we have. While learning to cope with the daily burdens of these patterns is an important skill, our philosophy is that simply learning to manage only places a bandage on the problem. In order to truly heal we have to look deeper into ourselves and try to determine where these patterns developed.

I support and mobilize busy parents like yourself toward a less stressed existence! As a self-care therapist and coach for parents and co-parents, I will work with you to develop a 3-step system that will allow you and your family to experience greater joy. Let's add tools to your parenting toolbox, lean into your strengths, and allow your to move from burn out to balance. Remember, a more regulated child starts with a more regulated parent.

Welcome. You’ve come to the right place. Entering recovery from addiction can feel like you've landed on a strange new planet. It's normal to feel alone, confused and vulnerable, not having a clue where to start. Forging your unique path to wellness is the journey that lies ahead. You have the ability to heal yourself, but you are not meant to do it alone. As a professional counselor with lived experience in long-term recovery, I can help to guide you forward.

We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!

Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering support and guidance to help get you to a better life.

Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.

WAIT! Are you swiping through therapists like you're on Tinder? Slow down a minute, and see if this sounds like you: you're a young adult (18-30ish) living on Colorado, Massachusetts, or Maine who is going through some major life changes. Maybe these changes are starting or finishing college, finding your first "big kid" job, or going through a relationship transition. Or, maybe things are stable, but still not what you want! You're feeling worried, anxious, or depressed. It's super hard, but you don't have to do it alone. If you're nodding your head or thinking "that's me!", we might be a good fit.

Anxiety, stress, depression, trauma, and relationship issues are heavy burdens to carry. It has an effect on your relationships, your social connections, your work, your school – everything. Therapy can help you move beyond coping skills and get to the deeper root of these struggles. If you’re ready to do the work, it’s possible to find relief, build stronger relationships, and live with more ease. If you identify as someone who is creative, quiet, shy, nerdy, geeky, imaginative, a musician, an artist, a craft, or even just someone who enjoys humor, then we may be a great fit.

Accepting New Clients. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I have supported diverse clients navigating anxiety, depression, sexuality, and life transitions in a variety of settings. Utilizing a trusting relationship, I'll help you build the life you want regardless of any challenges you might encounter. I love to help adults find joy in each day and make meaning out of their own experiences, including how they understand themselves, their relationships, and the world around them.

Welcome! I am a licensed therapist here in Maine who specializes in women and trauma. I am a Certified Clinical Trauma Professional and I also am certified in DBT! I have experience working with Borderline Personality Disorder, Bipolar Disorder, and C-PTSD. I also focus on woman and postpartum and perinatal care. I am a supporter of empowerment, helping people to find themselves and heal in a space where their voice is heard and they feel supported. I use a trauma-informed framework to help hold a warm and safe space for you to heal. I work hard to help you feel heard, understood, and in control of your healing.

Whether you are looking to increase self-confidence, manage depression, ADHD, anxiety or life changes, I’m here to provide the tools for you. We will work on practical solutions, guiding you to find your authentic self in a compassionate setting. You will be empowered to step outside of your comfort zone, grow and make healthy changes in your life. You will find your authentic self to live a better, more aligned life!