Teletherapy for Portland, ME
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
You've taken the first step towards your personal healing. Whether you struggle with feeling sad, anxious, "stuck" or generally dissatisfied with life, there is hope. You can learn to cope and connect with your sense of purpose, self-worth, and fulfillment. With supportive, effective psychotherapy, you can discover your inner strengths and resources, and learn to channel them to make improvements in daily living. You will discover ways to make your work life and relationships more satisfying. With compassion and acceptance, you can approach life with new skills to achieve a life of courage, authenticity, and contentment.
You've taken the first step towards your personal healing. Whether you struggle with feeling sad, anxious, "stuck" or generally dissatisfied with life, there is hope. You can learn to cope and connect with your sense of purpose, self-worth, and fulfillment. With supportive, effective psychotherapy, you can discover your inner strengths and resources, and learn to channel them to make improvements in daily living. You will discover ways to make your work life and relationships more satisfying. With compassion and acceptance, you can approach life with new skills to achieve a life of courage, authenticity, and contentment.
Adrienne J Bentsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Portland, ME 04101
NOTE: Full/Waitlisting. I'm a Gestalt & Certified Gottman Therapist, specialized in couples therapy. I help both individuals & couples explore barriers to connection, processing underlying trauma and/or loss. Together, we seek insight on issues related to boundaries, dishonesty, anger, confidence, culture, sexuality, depression, anxiety, etc. I provide a safe, nonjudgmental space for open communication so we can focus on deeper unmet needs. It's each individual's choice to lean into difficulty to create more meaning and intimacy, and I want to help you do this in healthy ways.
NOTE: Full/Waitlisting. I'm a Gestalt & Certified Gottman Therapist, specialized in couples therapy. I help both individuals & couples explore barriers to connection, processing underlying trauma and/or loss. Together, we seek insight on issues related to boundaries, dishonesty, anger, confidence, culture, sexuality, depression, anxiety, etc. I provide a safe, nonjudgmental space for open communication so we can focus on deeper unmet needs. It's each individual's choice to lean into difficulty to create more meaning and intimacy, and I want to help you do this in healthy ways.
Erika specializes in treating women and couples experiencing anxiety, depression, perfectionism, co-dependency, as well as those with relationship and marriage difficulties. She is trained in a variety of evidence-based approaches that are tailored based on your individual needs. Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT) are the approaches most often used in practice.
Erika specializes in treating women and couples experiencing anxiety, depression, perfectionism, co-dependency, as well as those with relationship and marriage difficulties. She is trained in a variety of evidence-based approaches that are tailored based on your individual needs. Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT) are the approaches most often used in practice.
If you're seeking a therapist who prioritizes trust, is direct but gentle, and can bring both steadiness and humor into a session, I'd love to work with you. I specialize in relationships, trauma, and authenticity working from a psychoanalytic, humanistic, and trauma informed perspective. I utilize attachment theory to improve communication, refine how you relate to others and yourself, and make tangible change around what isn't working for you.
If you're seeking a therapist who prioritizes trust, is direct but gentle, and can bring both steadiness and humor into a session, I'd love to work with you. I specialize in relationships, trauma, and authenticity working from a psychoanalytic, humanistic, and trauma informed perspective. I utilize attachment theory to improve communication, refine how you relate to others and yourself, and make tangible change around what isn't working for you.
Counseling and Trauma Therapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Portland, ME 04103
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
My passion is helping people to excel and to find their inner potential. I provide services for people of all ages and stages of life. Children and adolescents, adults and the elderly. I use an eclectic approach, because I believe in the uniqueness of each person. My approach to clients with addiction problems is non-judgmental. We work in a cooperative manner to identify roads to success. I am currently accepting MaineCare clients for counseling, community integration, case management for children and their families, and case management for adults with mental health disorder, experiencing homelessness, and substance abuse disorder
Mariana Caplan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Portland, ME 04102
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Diane Clukey-Chenard
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
Portland, ME 04102
For more than 20 years in Maine and Florida I’ve helped teens and adults navigate anxiety, depression, grief and trauma in healthy healing and productive ways. I bring an understanding of trauma, grief, depression and anxiety and how they can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
For more than 20 years in Maine and Florida I’ve helped teens and adults navigate anxiety, depression, grief and trauma in healthy healing and productive ways. I bring an understanding of trauma, grief, depression and anxiety and how they can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
David Greer
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Portland, ME 04101 (Online Only)
A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.
A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
Welcome! I am interested in how a therapeutic partnership can be a laboratory and a refuge; a place for you to engage curiously with yourself and your relational capacity. I find that over time this practice of being together and being curious can catalyze our intuition and rearrange patterns of stuckness. I believe we can learn to relate more clearly, deeply, and kindly with ourselves through being witnessed and attended to with care. I find that intimacy with our own emotional landscape can be the bedrock of a grounded relationship to self and others.
Matthew Fein
Clinical Social Work/Therapist, LICSW, LCSW, MATM, MSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
My practice is oriented towards persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience, history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, relationships, families and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.
My practice is oriented towards persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience, history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, relationships, families and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.
Colm Brennan
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
3 Endorsed
Portland, ME 04106
Pursuing therapy represents a desire to heal. Whether dealing with a new challenge or an old wound, my work with clients is focused on supporting the process of healing and learning to "let go" of the harmful patterns that get in the way of feeling satisfaction, peace, and fulfillment in our lives and relationships. As a psychotherapist, my goal is to create an environment in which you can pause, reflect, and feel supported in acknowledging the emotions that many of us learn to avoid, dismiss, and push down.
Pursuing therapy represents a desire to heal. Whether dealing with a new challenge or an old wound, my work with clients is focused on supporting the process of healing and learning to "let go" of the harmful patterns that get in the way of feeling satisfaction, peace, and fulfillment in our lives and relationships. As a psychotherapist, my goal is to create an environment in which you can pause, reflect, and feel supported in acknowledging the emotions that many of us learn to avoid, dismiss, and push down.
Tonya A Guyton-Thompson
Counselor, MA, LCPC, LPC, LCMHC
Verified Verified
1 Endorsed
Portland, ME 04101
Waitlist for new clients
Do you find yourself repeating the same patterns, choosing partners, spouses, and friends that yield the same results? Do you find yourself feeling "childlike" in circumstances in your life and wonder "what is this all about?" I'd like to help you. I can help you learn to take responsibility for your life and learn to "grow yourself back up."
Do you find yourself repeating the same patterns, choosing partners, spouses, and friends that yield the same results? Do you find yourself feeling "childlike" in circumstances in your life and wonder "what is this all about?" I'd like to help you. I can help you learn to take responsibility for your life and learn to "grow yourself back up."
Lisa DiGiovanni
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101
Hello! I'm Lisa DiGiovanni, a licensed Clinical Social Worker (LCSW) and I would like to welcome you to my counseling and therapy practice. *I strive to provide a mindful and inviting safe place for all who need to work through life experiences and transitions. *I strive to hold the space for YOU to have awareness, understanding and healing from any trauma, stressors or disappointments along your journey. *Together, as equals we will discover strategies and solutions to create growth and fulfillment for you.
Hello! I'm Lisa DiGiovanni, a licensed Clinical Social Worker (LCSW) and I would like to welcome you to my counseling and therapy practice. *I strive to provide a mindful and inviting safe place for all who need to work through life experiences and transitions. *I strive to hold the space for YOU to have awareness, understanding and healing from any trauma, stressors or disappointments along your journey. *Together, as equals we will discover strategies and solutions to create growth and fulfillment for you.
Dr. Laura Sproch
Psychologist, PhD, CEDS
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
If you are experiencing anxiety, depression, disordered eating, negative body image, trichotillomania, and/or obsessive-compulsive symptoms, please contact me. I am a clinical psychologist who believes in offering treatments that work, are based in science, and have an end goal (i.e., evidence-based treatment). I work primarily with individuals with eating disorders, anxiety, and depression; however also enjoy supporting folks through interpersonal difficulties, life transitions, and grief and loss. I know how difficult change can be and offer a compassionate approach that values working toward your personal goals.
If you are experiencing anxiety, depression, disordered eating, negative body image, trichotillomania, and/or obsessive-compulsive symptoms, please contact me. I am a clinical psychologist who believes in offering treatments that work, are based in science, and have an end goal (i.e., evidence-based treatment). I work primarily with individuals with eating disorders, anxiety, and depression; however also enjoy supporting folks through interpersonal difficulties, life transitions, and grief and loss. I know how difficult change can be and offer a compassionate approach that values working toward your personal goals.
"Great results can follow if you allow yourself to solve difficult problems".
Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years.
I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
"Great results can follow if you allow yourself to solve difficult problems".
Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years.
I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
Holly Macrae
Clinical Social Work/Therapist, MSW, LCSW, CTMH
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
I am providing online sessions only at this time and am a Certified Tele-Mental Health Provider.
Openings for couples and individuals. As a Licensed Clinical Social Worker, I provide solution focused couples counseling to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.
I am providing online sessions only at this time and am a Certified Tele-Mental Health Provider.
Openings for couples and individuals. As a Licensed Clinical Social Worker, I provide solution focused couples counseling to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.
See more therapy options for Portland
Nearby Online Therapists Searches for Portland
- Cape Elizabeth
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