Teletherapy for Portland, ME

Photo of Edwin Van Bibber-Orr, MS, LCPC-c, Counselor
Edwin Van Bibber-Orr
Counselor, MS, LCPC-c
Verified Verified
5 Endorsed
Portland, ME 04101  (Online Only)
My passion in this work is to connect deeply with clients. Research tells us that the quality of the therapeutic relationship is the most important factor in positive outcomes in therapy, and I devote my attention to cultivating this relationship with empathy, authenticity, and compassion. I believe that you, the client, are the expert of your experience, and my role as therapist is to provide a quality of relationship that allows you to safely explore who you truly are, without judgement.
My passion in this work is to connect deeply with clients. Research tells us that the quality of the therapeutic relationship is the most important factor in positive outcomes in therapy, and I devote my attention to cultivating this relationship with empathy, authenticity, and compassion. I believe that you, the client, are the expert of your experience, and my role as therapist is to provide a quality of relationship that allows you to safely explore who you truly are, without judgement.
(207) 548-5261 View (207) 548-5261
Photo of Camille Thayer, Counselor
Camille Thayer
Counselor
Verified Verified
2 Endorsed
Portland, ME 04103
Waitlist for new clients
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
Camille Thayer LCPC-c is a conditionally licensed Clinical Professional Counselor at New England Family Institute, She has pursued an area of expertise in Family Systems as well as acquired her certification in Telehealth services. Her previous coursework included Counseling Children and Adolescents and has experience working with clients and who have survived trauma. Camille acquired certification for training in Trauma Work as well as IFS techniques. Camille also completed an Externship and certification for training in Emotion Focused Therapy.
(207) 383-2080 View (207) 383-2080
Photo of Dr. Ashley Sweet - Dr. Ashley Sweet, Certified Sex Therapist, PhD, LCPC, LPC, LMHC, CST, Counselor
Dr. Ashley Sweet, Certified Sex Therapist
Counselor, PhD, LCPC, LPC, LMHC, CST
Verified Verified
1 Endorsed
Portland, ME 04101  (Online Only)
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200 for individual and $250 for couples (self-pay only, NO insurance but can provide superbill for OON benefits).
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200 for individual and $250 for couples (self-pay only, NO insurance but can provide superbill for OON benefits).
(207) 407-9392 View (207) 407-9392
Photo of Bryn Dawson, MA, LCPC-C, NCC, Counselor
Bryn Dawson
Counselor, MA, LCPC-C, NCC
Verified Verified
7 Endorsed
Portland, ME 04101
I offer presence and connection to support couples and individuals towards greater authenticity and fulfillment. I understand well the tremendous capacity for the psyche to accommodate unresolved trauma by intricate and patterned coping means. This tempers my approach towards one of gentle courage with clients. Together we learn to find a pacing that creates safety for making contact with what hurts. I am deeply interested in supporting the recognition of your intrinsic capacity to grow towards wholeness. This occurs through dialogue, active processing of emotions, and encountering your truth in the present.
I offer presence and connection to support couples and individuals towards greater authenticity and fulfillment. I understand well the tremendous capacity for the psyche to accommodate unresolved trauma by intricate and patterned coping means. This tempers my approach towards one of gentle courage with clients. Together we learn to find a pacing that creates safety for making contact with what hurts. I am deeply interested in supporting the recognition of your intrinsic capacity to grow towards wholeness. This occurs through dialogue, active processing of emotions, and encountering your truth in the present.
(207) 506-0287 View (207) 506-0287
Photo of Noah Dorius, LCPC-C, Counselor
Noah Dorius
Counselor, LCPC-C
Verified Verified
Portland, ME 04101
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
(207) 747-3091 View (207) 747-3091
Photo of Mitch And Lisa - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Portland, ME 04101
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(207) 204-3414 View (207) 204-3414
Photo of Amy K. Anderson, LCPC, NBCC
Amy K. Anderson
Clinical Professional Counselor, LCPC, NBCC
Verified Verified
4 Endorsed
Portland, ME 04101
I provide a safe and welcoming space for individuals and couples who are interested in working on their mental health and wellness. There are many reasons to reach out right now, and I look forward to accompanying you on your path to healing. I approach counseling from a humanistic therapeutic approach and use emotion-focused and mindfulness-based modalities. My goal is to form a genuine alliance with you to support you in this work. I focus on helping those who experience anxiety and depression, relationship and attachment issues, and trauma.
I provide a safe and welcoming space for individuals and couples who are interested in working on their mental health and wellness. There are many reasons to reach out right now, and I look forward to accompanying you on your path to healing. I approach counseling from a humanistic therapeutic approach and use emotion-focused and mindfulness-based modalities. My goal is to form a genuine alliance with you to support you in this work. I focus on helping those who experience anxiety and depression, relationship and attachment issues, and trauma.
(207) 203-4382 View (207) 203-4382
Photo of Katherine Vilnrotter, MGHI, HG DipP
Katherine Vilnrotter
MGHI, HG DipP
Verified Verified
Portland, ME 04102  (Online Only)
I’m Katherine Vilnrotter. I believe that every person is important and has a voice to be heard. The stories we align ourselves with, determine our perceptions of ourselves, our situations, and others. The richer the story, the more useful tools it has to offer us on our journey. The beauty of a story is its fluidity; it is always changing, evolving, and transforming along with the characters it holds. I’m honored to witness every story and enrich it with new tools and perspectives along the way. If you'd like to get to know me a bit better, you can listen to my podcast at... https://doc.simplecast.com/episodes/youre-not-broken
I’m Katherine Vilnrotter. I believe that every person is important and has a voice to be heard. The stories we align ourselves with, determine our perceptions of ourselves, our situations, and others. The richer the story, the more useful tools it has to offer us on our journey. The beauty of a story is its fluidity; it is always changing, evolving, and transforming along with the characters it holds. I’m honored to witness every story and enrich it with new tools and perspectives along the way. If you'd like to get to know me a bit better, you can listen to my podcast at... https://doc.simplecast.com/episodes/youre-not-broken
(207) 358-4502 View (207) 358-4502
Photo of Mallory Zwerdling, MS, LCPC-C, PMH-C, Counselor
Mallory Zwerdling
Counselor, MS, LCPC-C, PMH-C
Verified Verified
3 Endorsed
Portland, ME 04102  (Online Only)
I help new moms, aspiring moms and busy women overcome their deepest, darkest struggles by sorting through things that feel overwhelming, increasing insight into personal characteristics, learning how to cope with what's difficult and letting go of afflictions on repeat in their heads. Clients leave with increased self-confidence, a sense of hope and new skills to handle difficulties long term. Mostly, they learn how to enjoy their lives again...Whatever it is you're struggling with, I can help.
I help new moms, aspiring moms and busy women overcome their deepest, darkest struggles by sorting through things that feel overwhelming, increasing insight into personal characteristics, learning how to cope with what's difficult and letting go of afflictions on repeat in their heads. Clients leave with increased self-confidence, a sense of hope and new skills to handle difficulties long term. Mostly, they learn how to enjoy their lives again...Whatever it is you're struggling with, I can help.
(207) 274-7519 View (207) 274-7519
Photo of Grace Park, LCPC, Counselor
Grace Park
Counselor, LCPC
Verified Verified
Portland, ME 04102  (Online Only)
If you’ve landed here, you’re probably seeking some guidance on the weary path of life… I provide trauma-informed counseling to help you move through difficult experiences effectively, develop the tools for self-regulation and self-compassion, and create growth towards inner freedom.
If you’ve landed here, you’re probably seeking some guidance on the weary path of life… I provide trauma-informed counseling to help you move through difficult experiences effectively, develop the tools for self-regulation and self-compassion, and create growth towards inner freedom.
(207) 707-1423 View (207) 707-1423
Photo of Vipassana Esbjorn-Hargens, PhD, Psychologist
Vipassana Esbjorn-Hargens
Psychologist, PhD
Verified Verified
Portland, ME 04101
Welcome! With 25 years of psychotherapy experience, I am committed to helping you fully step into your one precious life. Whether you are navigating anxiety or depression, the menopausal transition, parenting, aging, death and dying considerations, or perhaps you long for a more vibrant and meaningful life - I am available to guide you into deeper joy and meaning. By supporting you to embody your most authentic and spontaneous self, this naturally results in greater aliveness and vitality; an increased self esteem; a taming of the mind by releasing unhelpful thought patterns; and greater courage, joy and self-knowledge.
Welcome! With 25 years of psychotherapy experience, I am committed to helping you fully step into your one precious life. Whether you are navigating anxiety or depression, the menopausal transition, parenting, aging, death and dying considerations, or perhaps you long for a more vibrant and meaningful life - I am available to guide you into deeper joy and meaning. By supporting you to embody your most authentic and spontaneous self, this naturally results in greater aliveness and vitality; an increased self esteem; a taming of the mind by releasing unhelpful thought patterns; and greater courage, joy and self-knowledge.
(207) 672-1711 View (207) 672-1711
Photo of Mollie Volinsky (Ketamine Assisted Psychotherapist), LCSW, Clinical Social Work/Therapist
Mollie Volinsky (Ketamine Assisted Psychotherapist)
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
I am a warm and empathetic clinician who is passionate about combining the groundbreaking treatments of EMDR and Ketamine Assisted Psychotherapy (KAP)! My goal is to use my specialized trainings to support you on your healing journey. I am based in Maine where I see clients In-Person and/or virtually. I, also, work with clients in New York and Massachusetts virtually. EMDR and KAP have adapted to the times and are just as effective virtually as they are in-person!
I am a warm and empathetic clinician who is passionate about combining the groundbreaking treatments of EMDR and Ketamine Assisted Psychotherapy (KAP)! My goal is to use my specialized trainings to support you on your healing journey. I am based in Maine where I see clients In-Person and/or virtually. I, also, work with clients in New York and Massachusetts virtually. EMDR and KAP have adapted to the times and are just as effective virtually as they are in-person!
(917) 905-9806 View (917) 905-9806
Photo of Michael Harris, LCSW, Clinical Social Work/Therapist
Michael Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04101
As human beings, we instinctively seek meaning and purpose, yet we also resist the difficult experiences that could move us toward them. These difficult experiences may start out in the world, but often live within us in the form of repeating thoughts, feelings, sensations, memories, and beliefs - parts of ourselves that may need to be more fully experienced, acknowledged, and examined. When approaching these experiences with a compassionate and curious awareness, we can begin to discern what's truly authentic for us and create more ease, meaning, creativity, and possibility for the future.
As human beings, we instinctively seek meaning and purpose, yet we also resist the difficult experiences that could move us toward them. These difficult experiences may start out in the world, but often live within us in the form of repeating thoughts, feelings, sensations, memories, and beliefs - parts of ourselves that may need to be more fully experienced, acknowledged, and examined. When approaching these experiences with a compassionate and curious awareness, we can begin to discern what's truly authentic for us and create more ease, meaning, creativity, and possibility for the future.
(207) 716-5405 View (207) 716-5405
Photo of Sabrina Duong, MSW, LCSW, Clinical Social Work/Therapist
Sabrina Duong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103  (Online Only)
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website sabrinapsychotherapy.com or follow me on Instagram!
Welcome to my practice! I'm Sabrina Duong, a Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals on their journey toward mental well-being and personal growth. With a compassionate and client-centered approach, I strive to create a safe and supportive space where you can explore your challenges, discover your strengths, and cultivate resilience. Visit my website sabrinapsychotherapy.com or follow me on Instagram!
(207) 407-7683 View (207) 407-7683
Photo of Tia K Hwang, LCSW-R, Clinical Social Work/Therapist
Tia K Hwang
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Portland, ME 04101  (Online Only)
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
Does perfectionism, obsessive thoughts, or hyper-focus on perceived flaws keep you stuck? Do you (or your child) struggle with your body image, and/or have a negative relationship with food? Maybe you keep it together on the outside but find it hard to stop the inner chaos. Self doubt, feeling like a failure, feeling inadequate, hating yourself or being filled with shame are all indicators that it is time to make a change. I can help you create a plan and feel hope. Most of all I can help heal the pain of past experiences, self doubt/hatred and live authentically.
(207) 994-8802 View (207) 994-8802
Photo of Dave Norman, LMSW-CC, MALS, Clinical Social Work/Therapist
Dave Norman
Clinical Social Work/Therapist, LMSW-CC, MALS
Verified Verified
2 Endorsed
Portland, ME 04103
Waitlist for new clients
My clients often seek relief from anxiety, depression, ADHD, substance misuse, grief, or struggles adapting to major life changes. The therapeutic space we create together becomes a safe—if not always comfortable—place to explore what's worked before, what you'd like to change, and what that change can look like or mean for you. Through the Counseling and Trauma Therapy Associates agency, I am honored to work with you, and learn about your personal journey and goals. I have experience with a wide range of clients including military veterans and first responders, creative professionals, students, and the LGBTQ+ community.
My clients often seek relief from anxiety, depression, ADHD, substance misuse, grief, or struggles adapting to major life changes. The therapeutic space we create together becomes a safe—if not always comfortable—place to explore what's worked before, what you'd like to change, and what that change can look like or mean for you. Through the Counseling and Trauma Therapy Associates agency, I am honored to work with you, and learn about your personal journey and goals. I have experience with a wide range of clients including military veterans and first responders, creative professionals, students, and the LGBTQ+ community.
(207) 489-4130 View (207) 489-4130
Photo of Nanci W. Adair, LCPC, CCS, ACC, Counselor
Nanci W. Adair
Counselor, LCPC, CCS, ACC
Verified Verified
3 Endorsed
Portland, ME 04102  (Online Only)
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.
(207) 420-2162 View (207) 420-2162
Photo of Dan Zuiches - Dan Zuiches, PhD, PhD, MBA, CGP, Psychologist
Dan Zuiches, PhD
Psychologist, PhD, MBA, CGP
Verified Verified
Portland, ME 04101
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. I have a passion for helping organizational leaders better manage their work-life balance. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. I have a passion for helping organizational leaders better manage their work-life balance. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
(207) 708-8171 View (207) 708-8171
Photo of Olivia Testa, LCSW, RYT 200, Clinical Social Work/Therapist
Olivia Testa
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
3 Endorsed
Portland, ME 04102
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
(207) 656-1218 View (207) 656-1218
Photo of April Reeves, LCSW, Clinical Social Work/Therapist
April Reeves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04102  (Online Only)
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
I offer a safe and non-judgmental space where all parts of you are welcomed to come forward, and will be met with curiosity, empathy and some humor. I am drawn to, and inspired by, the power of human resiliency. I believe we naturally have information, experiences, and tools inside of us, to guide us to a deeper sense of ourselves. I am passionate about helping you discover, explore, and connect to all parts of you, in order to live a more full and embodied life.
(207) 690-6927 View (207) 690-6927
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.