Maine Community Health Options Therapists in Portland, ME
Eliza Kehew
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
Waitlist for new clients
Whether brought on by current life transitions, day to day living, or things that happened in the past, therapy is a confidential space for you to organize your thoughts and feelings. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and enhances overall wellbeing.
Whether brought on by current life transitions, day to day living, or things that happened in the past, therapy is a confidential space for you to organize your thoughts and feelings. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and enhances overall wellbeing.
Meghan Walsh
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, ME 04101 (Online Only)
Have you ever been stuck in a snowbank, with your tires spinning, having to rock your car back and forth over the ice again and again until you make your way out? Perhaps you had to dig the car out. Maybe you needed a little push. Maybe you needed a tow truck. Whether you need a push or a tow truck, Active Insights Therapy is all about helping you dig and pull yourself out of those stuck places. I love helping my clients discover their inner best friend, know what they deserve in relationships and move toward their higher calling while taking action in life. Above all, I love making really bad jokes!
Have you ever been stuck in a snowbank, with your tires spinning, having to rock your car back and forth over the ice again and again until you make your way out? Perhaps you had to dig the car out. Maybe you needed a little push. Maybe you needed a tow truck. Whether you need a push or a tow truck, Active Insights Therapy is all about helping you dig and pull yourself out of those stuck places. I love helping my clients discover their inner best friend, know what they deserve in relationships and move toward their higher calling while taking action in life. Above all, I love making really bad jokes!
I help clients navigate life’s stresses and difficulties using treatment methods that are collaborative, evidence based and results oriented. I use problem solving therapies such as: CBT, Solution-Oriented and Positive Psychology. Somatic approaches like Polyvagal Therapy and HRV biofeedback. And I have a foundation in Psychodynamic and Systems Therapy. Helping clients develop resilience and skills to navigate transition, crisis or change is a particular area of specialty. I also work with individuals, couples and families affected by head injury and adult ADHD, bipolar disorder, etc.
I help clients navigate life’s stresses and difficulties using treatment methods that are collaborative, evidence based and results oriented. I use problem solving therapies such as: CBT, Solution-Oriented and Positive Psychology. Somatic approaches like Polyvagal Therapy and HRV biofeedback. And I have a foundation in Psychodynamic and Systems Therapy. Helping clients develop resilience and skills to navigate transition, crisis or change is a particular area of specialty. I also work with individuals, couples and families affected by head injury and adult ADHD, bipolar disorder, etc.
People often come into therapy during times of change in their lives. We will work together to identify stuck points that may be causing you distress as well as areas of untapped strength and resilience to help guide you through changes. I specialize in the treatment of Eating Disorders and have worked with both families and individuals. I enjoy working with people struggling with body image distress and binge eating. I also work with anxiety, depression and general life stressors
People often come into therapy during times of change in their lives. We will work together to identify stuck points that may be causing you distress as well as areas of untapped strength and resilience to help guide you through changes. I specialize in the treatment of Eating Disorders and have worked with both families and individuals. I enjoy working with people struggling with body image distress and binge eating. I also work with anxiety, depression and general life stressors
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
Hello. I am a grief therapist in Portland. I work with adults that are experiencing the loss of a loved one. When we experience loss, we experience grief. Grief is a natural process that at some point in time affects each of us. Grief is painful. Compassion and empathy are at the heart of my grief practice. My intention is to meet you, the griever, wherever you may be on your journey of sorrow and loss. There is no road map for the grieving process. It is my hope that as you share your journey of loss that a new pathway may be forged whereby you regain your footing to a path of peace and resolution.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
Malene Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04102 (Online Only)
For the past 30+ years, my goal has been to help people of all ages feel listened to and understood, identify concerns with helpful solutions, and feel supported and valued. Anxiety, low self-esteem, change/transitions, school stress, relationships, family dynamics, parenting, and women's issues are strong practice areas for me, in addition to other areas of concern. I have an extensive work history with children, teenagers, college age, and parents, as well as adults of all ages. I provide a safe, non-judging, therapeutic interaction where you can feel accepted, comfortable, and free to truly be yourself.
For the past 30+ years, my goal has been to help people of all ages feel listened to and understood, identify concerns with helpful solutions, and feel supported and valued. Anxiety, low self-esteem, change/transitions, school stress, relationships, family dynamics, parenting, and women's issues are strong practice areas for me, in addition to other areas of concern. I have an extensive work history with children, teenagers, college age, and parents, as well as adults of all ages. I provide a safe, non-judging, therapeutic interaction where you can feel accepted, comfortable, and free to truly be yourself.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
Curtis M Scribner Jr.
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Portland, ME 04103
I have developed strong evidence-based therapeutic skills in Acceptance and Commitment and Cognitive Behavioral Therapy, Motivational Treatment and Structural Family Therapy. These modalities help me support individuals and families to learn and grow towards what is meaningful and valuable in their lives.
I have developed strong evidence-based therapeutic skills in Acceptance and Commitment and Cognitive Behavioral Therapy, Motivational Treatment and Structural Family Therapy. These modalities help me support individuals and families to learn and grow towards what is meaningful and valuable in their lives.
Lindy Graham Wellspace Maine
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Waitlist for new clients
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
Meredith L Howe
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
I believe therapy is a collaborative process where we work together to make changes. I focus on your strengths and build on them throughout the therapeutic process. I offer a safe, non-judgmental environment where we can process jointly through life’s daily challenges. As a marriage and family therapist, I believe in a holistic approach where mind and body are connected. We impact each other and the environment in which we live, causing us to act and react to daily stressors.
I believe therapy is a collaborative process where we work together to make changes. I focus on your strengths and build on them throughout the therapeutic process. I offer a safe, non-judgmental environment where we can process jointly through life’s daily challenges. As a marriage and family therapist, I believe in a holistic approach where mind and body are connected. We impact each other and the environment in which we live, causing us to act and react to daily stressors.
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Elizabeth Murphy-Lewis
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Portland, ME 04101
Despite an often chaotic and painful world, I believe each of us desires, and is capable of, a fulfilling, connected and healthy life. A collaborative and respectful therapeutic relationship can be one way to make the changes needed to find healing, increase feelings of joy and your sense of connection and belonging. I understand the challenges a person faces when seeking positive, professional support and am committed to working with my clients to facilitate the changes they are seeking that will allow them to live more fully into their strengths while addressing the areas that may be causing distress or holding them back.
Despite an often chaotic and painful world, I believe each of us desires, and is capable of, a fulfilling, connected and healthy life. A collaborative and respectful therapeutic relationship can be one way to make the changes needed to find healing, increase feelings of joy and your sense of connection and belonging. I understand the challenges a person faces when seeking positive, professional support and am committed to working with my clients to facilitate the changes they are seeking that will allow them to live more fully into their strengths while addressing the areas that may be causing distress or holding them back.
"Great results can follow if you allow yourself to solve difficult problems".
Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years.
I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
"Great results can follow if you allow yourself to solve difficult problems".
Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years.
I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
My personal journey, along with my education and over 15 years of professional experience, have combined to enable me to be an effective counselor who is compassionate, non-judgmental and empathetic. One who believes we are all equal regardless of our race, sexual orientation, or spiritual beliefs. I believe in recovery of the whole person ... body, mind and soul. We will focus on your strengths and build a recovery plan that works for you.
My personal journey, along with my education and over 15 years of professional experience, have combined to enable me to be an effective counselor who is compassionate, non-judgmental and empathetic. One who believes we are all equal regardless of our race, sexual orientation, or spiritual beliefs. I believe in recovery of the whole person ... body, mind and soul. We will focus on your strengths and build a recovery plan that works for you.
My clinical approach weaves together the science and art of psychotherapy, and rests on two main principles. First, I am committed to doing what works: I draw on the latest clinical research to provide treatments rooted in a range of conceptual frameworks that are well supported by scientific evidence. Second, I recognize and honor individual differences: I use creativity and skill to design treatments that align with each client's unique needs and experiences.
My clinical approach weaves together the science and art of psychotherapy, and rests on two main principles. First, I am committed to doing what works: I draw on the latest clinical research to provide treatments rooted in a range of conceptual frameworks that are well supported by scientific evidence. Second, I recognize and honor individual differences: I use creativity and skill to design treatments that align with each client's unique needs and experiences.
Jarrid H Jones
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
Portland, ME 04103 (Online Only)
Have your old ways of handling stress stopped working? Do you feel you could use some dedicated time to strengthen, so that you can better handle life's challenges? If you feel that now is the time to seek help, please contact me at 207 241 4123. If you are in crisis, please call the Maine statewide crisis line at 1-888-568-1112. If you are experiencing an emergency, please call 911.
Have your old ways of handling stress stopped working? Do you feel you could use some dedicated time to strengthen, so that you can better handle life's challenges? If you feel that now is the time to seek help, please contact me at 207 241 4123. If you are in crisis, please call the Maine statewide crisis line at 1-888-568-1112. If you are experiencing an emergency, please call 911.
Leslie Connolly
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101 (Online Only)
Waitlist for new clients
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
I work with people in three different ways: 1) short-term counseling (2 - 6 sessions) using the I Ching to help with specific questions and situations; ongoing counseling via email; and support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
I work with people in three different ways: 1) short-term counseling (2 - 6 sessions) using the I Ching to help with specific questions and situations; ongoing counseling via email; and support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
I strive to create a safe, collaborative and supportive environment for my clients. I have a warm and relational style. Together we can tackle your life's challenges, both big and small.
I strive to create a safe, collaborative and supportive environment for my clients. I have a warm and relational style. Together we can tackle your life's challenges, both big and small.
Andrea Tolbert
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
Waitlist for new clients
Evening and Weekend Appointments are Available! Andrea Tolbert, LCSW, MBA, MSW, MHRT/CSP of Absolute Happiness Psychotherapy and Consultation, PLLC offers mental health counseling with individuals and groups in an outpatient setting located in Portland, Maine. Supervision for clinicians seeking licensure and Consultation for agencies, educational institutions, organizations, and businesses are available. My clinical specialties are trauma, substance misuse, women, and military veterans/service members and their families; working with adults, couples, and groups. Sliding scale fee rates of $30-$80 are available at Absolute Happiness by enrolling at http://openpathcollective.org.
Evening and Weekend Appointments are Available! Andrea Tolbert, LCSW, MBA, MSW, MHRT/CSP of Absolute Happiness Psychotherapy and Consultation, PLLC offers mental health counseling with individuals and groups in an outpatient setting located in Portland, Maine. Supervision for clinicians seeking licensure and Consultation for agencies, educational institutions, organizations, and businesses are available. My clinical specialties are trauma, substance misuse, women, and military veterans/service members and their families; working with adults, couples, and groups. Sliding scale fee rates of $30-$80 are available at Absolute Happiness by enrolling at http://openpathcollective.org.
See more therapy options for Portland
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