Internal Family Systems (IFS) Therapists in Portland, ME
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
Mandy Ledue - Connected Care Counseling
Counselor, LCPC-c
Verified Verified
3 Endorsed
Portland, ME 04101
Welcoming new clients! I believe in embracing all parts of ourselves, especially the messy ones. In therapy with me, you'll have the chance to get curious with yourself, reflect on relationships, tend to traumas with compassion, and navigate the complexities of life. My approach is trauma-informed, and I personalize each session to align with your unique wisdom, needs, and desires. Together, we will delve into feelings, behaviors, somatic experiences, family history, societal impact, inner narratives, and cultural values. We will actively process emotions, connect with our bodies, and discover additional tools for healing.
Welcoming new clients! I believe in embracing all parts of ourselves, especially the messy ones. In therapy with me, you'll have the chance to get curious with yourself, reflect on relationships, tend to traumas with compassion, and navigate the complexities of life. My approach is trauma-informed, and I personalize each session to align with your unique wisdom, needs, and desires. Together, we will delve into feelings, behaviors, somatic experiences, family history, societal impact, inner narratives, and cultural values. We will actively process emotions, connect with our bodies, and discover additional tools for healing.
Sarah A. Wakefield
Clinical Professional Counselor, RN, LCPC, LCMHC
Verified Verified
Portland, ME 04102 (Online Only)
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
Anya Surnitsky- Anxiety And Trauma Specialist
Clinical Social Work/Therapist, LCSW, CCTP II, CDWF
Verified Verified
2 Endorsed
Portland, ME 04101
A client recently said, "you made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content, fulfilled, and satisfied, and an understanding of how to make that sustainable.
A client recently said, "you made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content, fulfilled, and satisfied, and an understanding of how to make that sustainable.
Tracey Madigan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04101 (Online Only)
Now accepting new clients. You deserve support, especially during these complicated times. I bring a natural warmth and gentle presence to my work with clients. Whether you are coping with anxiety and depression, profound life changes, chronic illness, grief and loss, or struggles in your relationship, I can help. In therapy we can focus on your strengths to develop resiliency and potential for growth.
Now accepting new clients. You deserve support, especially during these complicated times. I bring a natural warmth and gentle presence to my work with clients. Whether you are coping with anxiety and depression, profound life changes, chronic illness, grief and loss, or struggles in your relationship, I can help. In therapy we can focus on your strengths to develop resiliency and potential for growth.
I have experience assisting couples, families and individuals by supporting life changes, challenges & mental health concerns. Women often face a unique set of challenges, from balancing multiple roles to managing personal and professional transitions. Whether you're struggling with relationship issues, career decisions, or self-identity, I'm here to help. My practice is dedicated to women like you, who are seeking a deeper understanding of themselves and the strength to move forward confidently.
I have experience assisting couples, families and individuals by supporting life changes, challenges & mental health concerns. Women often face a unique set of challenges, from balancing multiple roles to managing personal and professional transitions. Whether you're struggling with relationship issues, career decisions, or self-identity, I'm here to help. My practice is dedicated to women like you, who are seeking a deeper understanding of themselves and the strength to move forward confidently.
I specialize in guiding high-achieving couples and families through transformative journeys, navigating from the anxiety, fear, and stress of insecurity to the deep sense of safety in relationship, relaxed in intimacy and empowered with the skills to resolve difficulties. Together, we'll navigate challenges, fostering trust, closeness, and alignment with your values. Expect a journey of self-discovery and healing, culminating in high-quality connections and a deeply fulfilling life.
I specialize in guiding high-achieving couples and families through transformative journeys, navigating from the anxiety, fear, and stress of insecurity to the deep sense of safety in relationship, relaxed in intimacy and empowered with the skills to resolve difficulties. Together, we'll navigate challenges, fostering trust, closeness, and alignment with your values. Expect a journey of self-discovery and healing, culminating in high-quality connections and a deeply fulfilling life.
Melissa Mekula
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Portland, ME 04103 (Online Only)
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Hey there! I’m Melissa Mekula, LCPC, LADC which means I specialize in co-occurring disorders and can help with mental health and/or substance use concerns. If we are working together, we will use attachment theory, rational emotive behavioral therapy, gestalt techniques, and many other psychodynamic approaches to help you achieve your goals and feel your best.
Macauley Cliffe
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Portland, ME 04102 (Online Only)
I’m so glad you’re here. Whether you’re feeling overwhelmed, stuck, or just looking for a fresh perspective, I want you to know you’re in the right place. My name is Macauley and I’m a therapist who believes in the power of authenticity, connection, and compassion. Therapy with me is about more than just talking. It’s about finding your truth, your strength, and your peace. We’ll explore your story together, shining light on the parts that might feel too painful to face alone, providing you with the tools and space to empower yourself with a new narrative to define your life by.
I’m so glad you’re here. Whether you’re feeling overwhelmed, stuck, or just looking for a fresh perspective, I want you to know you’re in the right place. My name is Macauley and I’m a therapist who believes in the power of authenticity, connection, and compassion. Therapy with me is about more than just talking. It’s about finding your truth, your strength, and your peace. We’ll explore your story together, shining light on the parts that might feel too painful to face alone, providing you with the tools and space to empower yourself with a new narrative to define your life by.
Catherine Goldhouse
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
3 Endorsed
Portland, ME 04101 (Online Only)
I received my BA with Honors from Brown University and my master’s from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I help adults with anxiety and OCD move past the “what if's” and live life with confidence and trust. Most of my clients have OCD themes that center on identity, sexuality, morality, relationships, and harm (“Pure O”). I also treat couples struggling with communication issues.
I received my BA with Honors from Brown University and my master’s from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I help adults with anxiety and OCD move past the “what if's” and live life with confidence and trust. Most of my clients have OCD themes that center on identity, sexuality, morality, relationships, and harm (“Pure O”). I also treat couples struggling with communication issues.
Juliet Daniels
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
Each person is different, and they have different needs so I adapt the techniques needed for each person according to their schedule and their needs. I have worked extensively with clients with chronic illness who are experiencing grief and anxiety from the loss of their former health, independence and sometimes partners.
Each person is different, and they have different needs so I adapt the techniques needed for each person according to their schedule and their needs. I have worked extensively with clients with chronic illness who are experiencing grief and anxiety from the loss of their former health, independence and sometimes partners.
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I practice therapy serving children, adults, families, and couples while using a trauma-informed holistic approach, creating a safe, supportive, non-judgmental environment for my clients to heal. I am here to meet you wherever you are on your journey and to help you work towards your dreams and goals. I have a passion for helping those struggling with substance abuse, trauma, grief, relationship issues, self-harm, and all mental health disorders for ages 5 and above. I am now offering sand tray therapy to help evoke both conscious and unconscious memories through tactile play.
I practice therapy serving children, adults, families, and couples while using a trauma-informed holistic approach, creating a safe, supportive, non-judgmental environment for my clients to heal. I am here to meet you wherever you are on your journey and to help you work towards your dreams and goals. I have a passion for helping those struggling with substance abuse, trauma, grief, relationship issues, self-harm, and all mental health disorders for ages 5 and above. I am now offering sand tray therapy to help evoke both conscious and unconscious memories through tactile play.
Genevieve Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
I provide individual therapy to adults experiencing a wide range of life challenges, including depression, anxiety, relationship difficulties, work and school stress, and other life transitions. I have a particular interest in new mother’s mental health and supporting individuals as they adjust to parenting.
We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.
We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.
Emily Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103 (Online Only)
In isolation life can feel overwhelming, lonely and challenging. Maybe you feel burned out and unable to function in the way you once could. Therapy is a place to explore these feelings and find ways to cope.
In isolation life can feel overwhelming, lonely and challenging. Maybe you feel burned out and unable to function in the way you once could. Therapy is a place to explore these feelings and find ways to cope.
I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.
I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.
Danielle Tekut
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Portland, ME 04101 (Online Only)
Waitlist for new clients
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Verified Verified
Portland, ME 04101
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.
At Bridge to Balance we work with children, adolescents and adults. We are offering both Telemental Health and In-Person Sessions to current and new clients-including individual, family, couples, and group therapy. At Bridge to Balance, we understand that life is a journey which may present many challenges and struggles. We work with each individual to help discover the tools they need to find their inner strength and thrive.
Luna Paula Sistare
Counselor, MA, LCMHC, NCC
Verified Verified
Portland, ME 04101
Waitlist for new clients
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
Victoria Zurkan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Portland, ME 04101 (Online Only)
I've been licensed since 2006. My experience in addiction is extensive, including work in inpatient, outpatient and detox. I tailor each client's treatment needs individually using evidence based EMDR, CBT, DBT and psychodynamic therapy. Together we will learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Examining past family dynamics and reaching unconscious behavior, I connect that information to how it affects our current lives. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
I've been licensed since 2006. My experience in addiction is extensive, including work in inpatient, outpatient and detox. I tailor each client's treatment needs individually using evidence based EMDR, CBT, DBT and psychodynamic therapy. Together we will learn to pay close attention to aspects of yourself that you may be unable to touch on your own. I look for patterns in either behavior or thoughts. Examining past family dynamics and reaching unconscious behavior, I connect that information to how it affects our current lives. Currently I am doing telemedicine with couples, individuals and I run CBT and DBT addiction groups.
See more therapy options for Portland
Nearby Internal Family Systems (IFS) Therapists Searches for Portland
- Cape Elizabeth
- Cumberland
- Falmouth
- Freeport
- Gorham
- North Yarmouth
- Saco
- Scarborough
- South Portland
- Westbrook
- Windham
- Yarmouth