Couples Counseling Therapists in Portland, ME

Photo of Nickie Murray - Thriveworks Counseling & Psychiatry Portland
Thriveworks Counseling & Psychiatry Portland
Licensed Clinical Professional Counselor
Verified Verified
Portland, ME 04101
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Dr. Ashley Sweet - Dr. Ashley Sweet, Certified Sex Therapist, PhD, LCPC, LPC, LMHC, CST, Counselor
Dr. Ashley Sweet, Certified Sex Therapist
Counselor, PhD, LCPC, LPC, LMHC, CST
Verified Verified
1 Endorsed
Portland, ME 04101  (Online Only)
I specialize in sex and sexuality, and support all relationship styles, as long as they include consenting adults.
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200 for individual and $250 for couples (self-pay only, NO insurance but can provide superbill for OON benefits).
I specialize in sex and sexuality, and support all relationship styles, as long as they include consenting adults.
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200 for individual and $250 for couples (self-pay only, NO insurance but can provide superbill for OON benefits).
(207) 407-9392 View (207) 407-9392
Photo of Monique Nickie Murray, LCPC, Counselor
Monique Nickie Murray
Counselor, LCPC
Verified Verified
Portland, ME 04101
Monique "Nickie" Murray is a Licensed Clinical Professional Counselor (LPC), a Certified Rehabilitation Counselor (RC-C) and a Certified Alcohol and Drug Counselor (ADC-C). She has 11 years of experience helping others grow as they explore and work through substance use, depression, anxiety, relationship issues, low self-esteem, and more. Nickie completed her Master's degree in Counseling Rehabilitation at the University of Southern Maine. Nickie worked for a disability company for 22 years which included work as a vocational consultant.
Monique "Nickie" Murray is a Licensed Clinical Professional Counselor (LPC), a Certified Rehabilitation Counselor (RC-C) and a Certified Alcohol and Drug Counselor (ADC-C). She has 11 years of experience helping others grow as they explore and work through substance use, depression, anxiety, relationship issues, low self-esteem, and more. Nickie completed her Master's degree in Counseling Rehabilitation at the University of Southern Maine. Nickie worked for a disability company for 22 years which included work as a vocational consultant.
(207) 716-5917 View (207) 716-5917
Photo of Thomas Michael Cooper, PsyD, Psychologist
Thomas Michael Cooper
Psychologist, PsyD
Verified Verified
Portland, ME 04103
I work with individuals and couples to treat anxiety, depression, relationship difficulties, parenting concerns, and chronic mental health difficulties such as substance abuse and PTSD.
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
I work with individuals and couples to treat anxiety, depression, relationship difficulties, parenting concerns, and chronic mental health difficulties such as substance abuse and PTSD.
Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.
(207) 245-1334 x108 View (207) 245-1334 x108
Photo of Jessica Townsend, LCSW, Clinical Social Work/Therapist
Jessica Townsend
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Whether our work becomes insight oriented, Cognitive Behavioral Therapy, or interpersonally focused, our relationship and your strengths and goals will guide the process.
As a client at various times in my own life, I appreciate the challenge of engaging with a new therapist. The vulnerability of opening up to a stranger is real and palpable. Your growth in therapy is driven in part by your willingness to trust me, feel calm in the process, and confidence in my approach. My work always begins with this recognition, and has led to over twenty years of creating a safe and comfortable space, while nurturing deeply meaningful relationships. Humbly and respectfully, I have had the privilege to witness amazing client strength, courage, and growth. I always learn from you, as you ideally learn from me.
Whether our work becomes insight oriented, Cognitive Behavioral Therapy, or interpersonally focused, our relationship and your strengths and goals will guide the process.
As a client at various times in my own life, I appreciate the challenge of engaging with a new therapist. The vulnerability of opening up to a stranger is real and palpable. Your growth in therapy is driven in part by your willingness to trust me, feel calm in the process, and confidence in my approach. My work always begins with this recognition, and has led to over twenty years of creating a safe and comfortable space, while nurturing deeply meaningful relationships. Humbly and respectfully, I have had the privilege to witness amazing client strength, courage, and growth. I always learn from you, as you ideally learn from me.
(207) 420-8636 View (207) 420-8636
Photo of Glenn J Simpson, LCSW, Clinical Social Work/Therapist
Glenn J Simpson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103  (Online Only)
I specialize in helping with substance use disorder, couples and families in recovery, and trauma/PTSD.
I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard, seen, and supported. I meet people where they are and together, our work involves making incremental changes that improve your life.
I specialize in helping with substance use disorder, couples and families in recovery, and trauma/PTSD.
I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard, seen, and supported. I meet people where they are and together, our work involves making incremental changes that improve your life.
(207) 387-8104 View (207) 387-8104
Photo of Sarah Spiegel, MA, LCPC, Counselor
Sarah Spiegel
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Portland, ME 04103
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
(207) 835-3429 View (207) 835-3429
Photo of Heidi Wells, MA, PsyD, Psychologist
Heidi Wells
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Portland, ME 04101  (Online Only)
I work with adults, couples, and families.
Are you struggling with narcissistic abuse, sexual trauma or issues related to divorce? These are my specialty. My style incorporates several techniques. I’m influenced by positive psychology, body-based therapy, and relational therapies. Focusing on self-love is crucial for all issues! My goal is to assure that you feel supported and that you have tools to help you between our sessions. There are skills that you can incorporate into your daily life to help with all this. Let’s do that together!
I work with adults, couples, and families.
Are you struggling with narcissistic abuse, sexual trauma or issues related to divorce? These are my specialty. My style incorporates several techniques. I’m influenced by positive psychology, body-based therapy, and relational therapies. Focusing on self-love is crucial for all issues! My goal is to assure that you feel supported and that you have tools to help you between our sessions. There are skills that you can incorporate into your daily life to help with all this. Let’s do that together!
(207) 994-7471 View (207) 994-7471
Photo of Alexandra Lash - Alexandra Lash, PsyD, PsyD, Psychologist
Alexandra Lash, PsyD
Psychologist, PsyD
Verified Verified
6 Endorsed
Portland, ME 04101
I view our therapeutic relationship as us working together as a team.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
I view our therapeutic relationship as us working together as a team.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
(207) 618-9269 View (207) 618-9269
Photo of Rosemary McCullough, PhD, Psychologist
Rosemary McCullough
Psychologist, PhD
Verified Verified
Portland, ME 04103
I specialize in Individual and Couples' therapy.
I appreciate you taking the time to learn about me and to consider working together. I have over 30 years of experience working with adolescents, adults, families and couples. I use an eclectic approach, guided by psychodynamic principles to help those I care for. I work best with individuals and couples who wish to have greater insight into the life of the mind; with a desire to reach optimal goals, and overcome obstacles to living a higher quality life. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
I specialize in Individual and Couples' therapy.
I appreciate you taking the time to learn about me and to consider working together. I have over 30 years of experience working with adolescents, adults, families and couples. I use an eclectic approach, guided by psychodynamic principles to help those I care for. I work best with individuals and couples who wish to have greater insight into the life of the mind; with a desire to reach optimal goals, and overcome obstacles to living a higher quality life. As a psychologist, I have specialty training in psychological evaluation, which can more quickly help to identify unknowns and underlying issues we can discuss in therapy.
(207) 367-3540 View (207) 367-3540
Photo of Margery I Goldberg, MSW, LCSW, Clinical Social Work/Therapist
Margery I Goldberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04103
I am a Licensed Clinical Social Worker with 30 years of experience working with adults, teenagers, and couples. My approach is an eclectic and heart-centered approach, which is based on creating a safe environment for people to explore whatever issues interfere with their ability to live the life they want to live. My approaches include: Cognitive Behavioral Therapy, Experiential, Solution Focused, Relational, Interpersonal, Humanistic and Complementary orientations to psychotherapy. I am also trained in Biofeedback and Hypnosis.
I am a Licensed Clinical Social Worker with 30 years of experience working with adults, teenagers, and couples. My approach is an eclectic and heart-centered approach, which is based on creating a safe environment for people to explore whatever issues interfere with their ability to live the life they want to live. My approaches include: Cognitive Behavioral Therapy, Experiential, Solution Focused, Relational, Interpersonal, Humanistic and Complementary orientations to psychotherapy. I am also trained in Biofeedback and Hypnosis.
(207) 773-7993 x42 View (207) 773-7993 x42
Photo of Katie Coleman - Big Feelings Counseling, MS, LCPC-c, NCC, Counselor
Katie Coleman - Big Feelings Counseling
Counselor, MS, LCPC-c, NCC
Verified Verified
3 Endorsed
Portland, ME 04101
Folks I see often face relationship problems, relational/family trauma or c-PTSD, mood-related challenges, or self-esteem troubles.
Welcoming new clients! I see individuals and relationships, including romantic and non-romantic duos (i.e. friends, adult siblings). My approach is trauma-/systems-informed and relational. Our work together will respond to what you need from this space, recognizing that no one approach fits all. We’ll make sense of a constellation of experiences, feelings, thoughts, and behaviors, exploring their origins and contexts, protective functions, and impacts on your self and relationships. Our collaborative process enables you (us!) to gently explore past wounds, deepen reflection and curiosity, and find new ways of being to heal and grow.
Folks I see often face relationship problems, relational/family trauma or c-PTSD, mood-related challenges, or self-esteem troubles.
Welcoming new clients! I see individuals and relationships, including romantic and non-romantic duos (i.e. friends, adult siblings). My approach is trauma-/systems-informed and relational. Our work together will respond to what you need from this space, recognizing that no one approach fits all. We’ll make sense of a constellation of experiences, feelings, thoughts, and behaviors, exploring their origins and contexts, protective functions, and impacts on your self and relationships. Our collaborative process enables you (us!) to gently explore past wounds, deepen reflection and curiosity, and find new ways of being to heal and grow.
(207) 843-3220 View (207) 843-3220
Photo of Josh Kingsbury, PhD, Psychologist
Josh Kingsbury
Psychologist, PhD
Verified Verified
Portland, ME 04103
People often come to my office for a broad range of concerns, including depression, anxiety, relationship issues, career concerns and grief.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
People often come to my office for a broad range of concerns, including depression, anxiety, relationship issues, career concerns and grief.
We all experience challenges during our everyday lives. Sometimes these challenges can seem overwhelming and discouraging. I work with people who want to make changes in their lives to help themselves overcome these difficult experiences. These changes can often be difficult to contemplate, yet alone act on. I strive to create a supportive environment for my clients where they can explore their concerns and the emotions that arise.
(207) 773-2828 x107 View (207) 773-2828 x107
Photo of Marc Felix, PhD, ATR, Art Therapist
Marc Felix
Art Therapist, PhD, ATR
Verified Verified
Portland, ME 04101
Treatment specialization includes: Therapy for Depression, Stress, and Anxiety Healing Injury and Trauma Couples Counseling Building Self-Esteem, Confidence, and Self-Worth Grief Counseling Spiritual Emergencies Work and Career issues Stress Management Pain Management Conflict Resolution Cultivating self-love and forgiveness.
I believe that "diagnosis and treatment" is too narrow a model to understand the depth and richness of our human experience, heal the wounds of our past history, and allow us to embody our joy and our fullness. I invite you to not only remove existing symptoms and change unhealthy behavior patterns, but to create a life of love, authenticity, and celebration.
Treatment specialization includes: Therapy for Depression, Stress, and Anxiety Healing Injury and Trauma Couples Counseling Building Self-Esteem, Confidence, and Self-Worth Grief Counseling Spiritual Emergencies Work and Career issues Stress Management Pain Management Conflict Resolution Cultivating self-love and forgiveness.
I believe that "diagnosis and treatment" is too narrow a model to understand the depth and richness of our human experience, heal the wounds of our past history, and allow us to embody our joy and our fullness. I invite you to not only remove existing symptoms and change unhealthy behavior patterns, but to create a life of love, authenticity, and celebration.
(207) 517-0125 View (207) 517-0125
Photo of Maria Crawford, LCPC-C, Counselor
Maria Crawford
Counselor, LCPC-C
Verified Verified
Portland, ME 04102  (Online Only)
Working from a trauma informed person-centered perspective, a trusting and collaborative client-therapist relationship is the basis of my work.
If you're seeking a therapist who prioritizes trust, is direct but gentle, and can bring both steadiness and humor into a session, I'd love to work with you. I specialize in relationships, trauma, and authenticity working from a psychoanalytic, humanistic, and trauma informed perspective. I utilize attachment theory to improve communication, refine how you relate to others and yourself, and make tangible change around what isn't working for you.
Working from a trauma informed person-centered perspective, a trusting and collaborative client-therapist relationship is the basis of my work.
If you're seeking a therapist who prioritizes trust, is direct but gentle, and can bring both steadiness and humor into a session, I'd love to work with you. I specialize in relationships, trauma, and authenticity working from a psychoanalytic, humanistic, and trauma informed perspective. I utilize attachment theory to improve communication, refine how you relate to others and yourself, and make tangible change around what isn't working for you.
(207) 952-8896 View (207) 952-8896
Photo of Jim Sparks, PhD, Psychologist
Jim Sparks
Psychologist, PhD
Verified Verified
Portland, ME 04101
Waitlist for new clients
In more than 25 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives. I am keeping a waiting list for clients.
In more than 25 years as a psychologist, I've cultivated a profound respect for the ways people reshape their lives despite daunting problems. I see my role as helping you understand how a particular problem is working, noticing moments you are living more according to your own designs, and solidifying these changes. Couples are a particular interest of mine. I meet with couples trying to decide if they are a good fit for a committed relationship; couples who want to undo habits of conflict that diminish connection; and long-term couples who find they've drifted into parallel lives. I am keeping a waiting list for clients.
(207) 358-4704 View (207) 358-4704
Photo of Barbara Loewenberg-Irlandy, MA, LCPC, Counselor
Barbara Loewenberg-Irlandy
Counselor, MA, LCPC
Verified Verified
Portland, ME 04103
I have been in private practice since 1989 as a psychotherapist/LCPC. Psychotherapy is a respectful interaction between client and therapist. We arrive at answers together, answers that are specific to the individual client. Both short-term therapy and long-term therapy are provided. I work with adolescents, adults and couples.
I have been in private practice since 1989 as a psychotherapist/LCPC. Psychotherapy is a respectful interaction between client and therapist. We arrive at answers together, answers that are specific to the individual client. Both short-term therapy and long-term therapy are provided. I work with adolescents, adults and couples.
(207) 618-9185 View (207) 618-9185
Photo of Juleanne Stewart - Juleanne Stewart Counseling, LCPC, MA, Counselor
Juleanne Stewart Counseling
Counselor, LCPC, MA
Verified Verified
Portland, ME 04101
I am Myers- Briggs certified and have great success using this tool for couples counseling.
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
I am Myers- Briggs certified and have great success using this tool for couples counseling.
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
(207) 518-7492 View (207) 518-7492
Photo of Lori Gato, LCSW, Clinical Social Work/Therapist
Lori Gato
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
I am highly experienced with supporting clients with a range of challenges including relationship issues, depression, anxiety, stress, life transitions, trauma, ADHD, mood disorders, grief and loss, communication with cognitive behavioral therapy.
Want a supportive space to work on your relationship or explore your personal goals? ! It is important to find a space that feels supportive and productive to make life changes, big and small. I am an experienced therapist who approaches the work with compassion and humor. I draw on my extensive experience to tailor my approach to your particular needs. I am here to support your unique goals that will improve your mental health. For couples, I offer an evidence-based relationship checkup as well as couples therapy.
I am highly experienced with supporting clients with a range of challenges including relationship issues, depression, anxiety, stress, life transitions, trauma, ADHD, mood disorders, grief and loss, communication with cognitive behavioral therapy.
Want a supportive space to work on your relationship or explore your personal goals? ! It is important to find a space that feels supportive and productive to make life changes, big and small. I am an experienced therapist who approaches the work with compassion and humor. I draw on my extensive experience to tailor my approach to your particular needs. I am here to support your unique goals that will improve your mental health. For couples, I offer an evidence-based relationship checkup as well as couples therapy.
(207) 739-8485 View (207) 739-8485
Photo of Steffanie Alexander, LCSW, Clinical Social Work/Therapist
Steffanie Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04102
I help clients navigate life’s stresses and difficulties using treatment methods that are collaborative, evidence based and results oriented. I use problem solving therapies such as: CBT, Solution-Oriented and Positive Psychology. Somatic approaches like Polyvagal Therapy and HRV biofeedback. And I have a foundation in Psychodynamic and Systems Therapy. Helping clients develop resilience and skills to navigate transition, crisis or change is a particular area of specialty. I also work with individuals, couples and families affected by head injury and adult ADHD, bipolar disorder, etc.
I help clients navigate life’s stresses and difficulties using treatment methods that are collaborative, evidence based and results oriented. I use problem solving therapies such as: CBT, Solution-Oriented and Positive Psychology. Somatic approaches like Polyvagal Therapy and HRV biofeedback. And I have a foundation in Psychodynamic and Systems Therapy. Helping clients develop resilience and skills to navigate transition, crisis or change is a particular area of specialty. I also work with individuals, couples and families affected by head injury and adult ADHD, bipolar disorder, etc.
(207) 605-8512 View (207) 605-8512
1
...