Adults Therapists in Portland, ME
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
I know life can be hard, and if you have experienced trauma it can be difficult to talk about. Sometimes a different approach is needed. As a trauma-informed, expressive art therapist, building trust and safety is always my first goal. Together, we can find creative ways to understand your inner experience and uncover new coping skills that feel aligned with your current values. I offer individual and group work. My ideal clients are curious, willing to explore, and eager to develop more compassion and a deeper understanding of self. I work with adults ages 18 and older.
Beth Main
Licensed Professional Counselor, LCPC, BCC
Verified Verified
Portland, ME 04105 (Online Only)
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
I also have experience working with complex family dynamics and therapy with children, adolescents and young adults as a Home Community Treatment Clinician.
I use a person centered approach and meeting clients were they are at in this current moment along with working towards larger goals for clients to create lives worth living for themselves. While my style is eclectic, I often have an attachment and trauma focused lens with my clients.
I also have experience working with complex family dynamics and therapy with children, adolescents and young adults as a Home Community Treatment Clinician.
I use a person centered approach and meeting clients were they are at in this current moment along with working towards larger goals for clients to create lives worth living for themselves. While my style is eclectic, I often have an attachment and trauma focused lens with my clients.
Madalyn Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101 (Online Only)
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
Amber Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04102 (Online Only)
Waitlist for new clients
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have significant experience with LGBTQIA and non-binary clients.
My name is Amber, and I have been working with adults and adolescents from all walks of life for more than 12 years. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment. My approach is person-centered and respectful, ensuring that you feel empowered and supported throughout your journey. I enjoy working with every population and have significant experience with LGBTQIA and non-binary clients.
I primarily work with individual adults who are experiencing emotional distress (e.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
I primarily work with individual adults who are experiencing emotional distress (e.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
I enjoy working with adults and older adults and find that the challenges of the human experience are shared across generations.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
I enjoy working with adults and older adults and find that the challenges of the human experience are shared across generations.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
Terry Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101 (Online Only)
I am a trauma informed therapist with experience with substance use and mental health disorders as well as major mental illnesses. I have worked with adolescents, families and adults at inpatient psych units, adults and elderly in intensive community settings. I currently work with adults in a private practice setting since 2021 and opened my own practice InnerVisionsLLC 2024. I am a psychedelic researcher, therapist and integration specialist. I utilize a combination of interventions and curriculum, CBT techniques and complimentary practices, which are based in evidence and tailored to the individual.
I am a trauma informed therapist with experience with substance use and mental health disorders as well as major mental illnesses. I have worked with adolescents, families and adults at inpatient psych units, adults and elderly in intensive community settings. I currently work with adults in a private practice setting since 2021 and opened my own practice InnerVisionsLLC 2024. I am a psychedelic researcher, therapist and integration specialist. I utilize a combination of interventions and curriculum, CBT techniques and complimentary practices, which are based in evidence and tailored to the individual.
I have experience working with Teens and Adults and specialize in child and family issues.
I believe in an integrative and holistic approach to help clients find balance in their daily lives. Whether you are struggling with anxiety, depression, trauma or other challenges in your life, it is possible to work through it with someone who can offer skillful support and guidance. The goal that people say they most want; is to feel better, or that they want things to be different. It is possible for healing to occur and to work on issues that are hard to deal with in the right space. Change is possible and attainable.
I have experience working with Teens and Adults and specialize in child and family issues.
I believe in an integrative and holistic approach to help clients find balance in their daily lives. Whether you are struggling with anxiety, depression, trauma or other challenges in your life, it is possible to work through it with someone who can offer skillful support and guidance. The goal that people say they most want; is to feel better, or that they want things to be different. It is possible for healing to occur and to work on issues that are hard to deal with in the right space. Change is possible and attainable.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
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I’m a licensed psychologist with experience working in inpatient psychiatric, outpatient counseling, and outpatient neurorehabilitation settings. I specialize in clinical neuropsychology, conducting neuropsychological evaluations and brain-based psychotherapy for adults. I also provide consulting services in various settings (e.g. organizational, workers’ compensation, forensic) on topics related to my areas of expertise. You’re welcome to contact me with questions regarding your unique concerns. Examples of the types of referral questions for neuropsychological evaluation I routinely address include:
I’m a licensed psychologist with experience working in inpatient psychiatric, outpatient counseling, and outpatient neurorehabilitation settings. I specialize in clinical neuropsychology, conducting neuropsychological evaluations and brain-based psychotherapy for adults. I also provide consulting services in various settings (e.g. organizational, workers’ compensation, forensic) on topics related to my areas of expertise. You’re welcome to contact me with questions regarding your unique concerns. Examples of the types of referral questions for neuropsychological evaluation I routinely address include:
Offering help for depression, anxiety, relationship distress, trauma, stress and burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship distress, trauma, stress and burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Hi there, I'm Jenna (she/her). I believe a trusting and safe therapeutic relationship is the foundation for healing and growth. I am passionate about working with teens, adults, and couples struggling with anxiety, life transitions, gender identity, sexuality, spirituality, shame, communication, trust, grief, and relational conflicts. I'll meet you where you are at with curiosity and compassion, holding space for whatever topics and emotions come up. I believe that attuning to the here and now in the therapeutic process has profound benefits. With support and collaboration, I help guide you to your most authentic self.
Hi there, I'm Jenna (she/her). I believe a trusting and safe therapeutic relationship is the foundation for healing and growth. I am passionate about working with teens, adults, and couples struggling with anxiety, life transitions, gender identity, sexuality, spirituality, shame, communication, trust, grief, and relational conflicts. I'll meet you where you are at with curiosity and compassion, holding space for whatever topics and emotions come up. I believe that attuning to the here and now in the therapeutic process has profound benefits. With support and collaboration, I help guide you to your most authentic self.
Blanca Obregón
Licensed Professional Counselor, MA LPC
Verified Verified
Portland, ME 04102 (Online Only)
I provide services to adults, couples, and young adults 18+.
Immediate Openings! I am a licensed professional counselor both in Maine and Az. Therapy is a journey of self-discovery, growth and bringing thoughts/behaviors into awareness. Whether you need help navigating relationship difficulties, or letting go of things that no longer serve you; or you are looking for more balance, well-being, and meaning in your life. It takes courage to seek help when experiencing a life changing event such as death, divorce, or illness. I take a creative and empathic approach to therapy. I aim to help you tell your story, become self-aware, find your strengths, make viable choices, & face change creatively.
I provide services to adults, couples, and young adults 18+.
Immediate Openings! I am a licensed professional counselor both in Maine and Az. Therapy is a journey of self-discovery, growth and bringing thoughts/behaviors into awareness. Whether you need help navigating relationship difficulties, or letting go of things that no longer serve you; or you are looking for more balance, well-being, and meaning in your life. It takes courage to seek help when experiencing a life changing event such as death, divorce, or illness. I take a creative and empathic approach to therapy. I aim to help you tell your story, become self-aware, find your strengths, make viable choices, & face change creatively.
They have 30 years of experience working with children, teens, adults, & older adults.
I work nationally through telehealth & specialize in working with folks to process the traumas they have experienced, creativity in healing, gender & sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, & life's ups & downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting & Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work and intensive trauma therapy.
They have 30 years of experience working with children, teens, adults, & older adults.
I work nationally through telehealth & specialize in working with folks to process the traumas they have experienced, creativity in healing, gender & sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, & life's ups & downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting & Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work and intensive trauma therapy.
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, trauma, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
Taking the step to find a therapist can be an exceptionally daunting task, I applaud you for being here. I have experience working with adults with various mental health problems such as anxiety, depression, eating disorders, body image issues, trauma, and perinatal mood disorders. One of my passions is working with people who are on their fertility journey. Whether it’s someone who is trying to navigate conception, the prenatal phase, the post-partum period, or just simply the rollercoaster that is parenthood, I'm happy to support your mental health while you expand your family.
I specialize in working with adolescents, college students and adults who are experiencing symptoms of anxiety and/or depression.
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
I specialize in working with adolescents, college students and adults who are experiencing symptoms of anxiety and/or depression.
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
Amber Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
Bridget N. Tremblay PsyD, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Portland, ME 04102
My desire is to create a safe and trusting relationship with individuals of all genders, sexual identities, neurotypes, diversities, and cultures. My goal is for you to feel understood and accepted in your experiences and stories. Together, we can explore past experiences and discover new ones you wish to have. I am skilled in providing therapy in various settings, including groups, couples, families, and individuals, spanning from children and adolescents to adults. While the outcome of therapy cannot be guaranteed, honesty and authenticity will enhance the chances of a successful experience.
My desire is to create a safe and trusting relationship with individuals of all genders, sexual identities, neurotypes, diversities, and cultures. My goal is for you to feel understood and accepted in your experiences and stories. Together, we can explore past experiences and discover new ones you wish to have. I am skilled in providing therapy in various settings, including groups, couples, families, and individuals, spanning from children and adolescents to adults. While the outcome of therapy cannot be guaranteed, honesty and authenticity will enhance the chances of a successful experience.
See more therapy options for Portland
Nearby Adults Therapists Searches for Portland
- Cape Elizabeth
- Cumberland
- Cumberland Center
- Cumberland Foreside
- Falmouth
- Gorham
- Old Orchard Beach
- Scarborough
- South Portland
- Westbrook
- Windham
- Yarmouth