Adults Therapists in Portland, ME
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
GroundWork is a boutique practice that is committed to providing compassionate, empirically supported care, that is rooted in Cognitive Behavioral Therapy (CBT) -helping you get better faster. We provide personalized and specialized treatment to adults, teens, children, families and couples. GroundWork offers practical, goal-oriented therapy to help you and your loved ones make positive changes in your lives.
GroundWork is a boutique practice that is committed to providing compassionate, empirically supported care, that is rooted in Cognitive Behavioral Therapy (CBT) -helping you get better faster. We provide personalized and specialized treatment to adults, teens, children, families and couples. GroundWork offers practical, goal-oriented therapy to help you and your loved ones make positive changes in your lives.
I specialize in working with adults dealing with internal conflicts. Struggling at work or in your relationship and unable to effectively communicate those feelings and needs? Adjusting to NYC or moving back to your home town? Confused about the path you chose? Is everyone around you getting married, having a baby or landing their dream job and can't make sense of all this? Comparing yourself to others on social media? Through exploration of your personal story, we can process, accept, and let go of unhealthy patterns. I have strong engagement skills, aware of how therapy feels.
I specialize in working with adults dealing with internal conflicts. Struggling at work or in your relationship and unable to effectively communicate those feelings and needs? Adjusting to NYC or moving back to your home town? Confused about the path you chose? Is everyone around you getting married, having a baby or landing their dream job and can't make sense of all this? Comparing yourself to others on social media? Through exploration of your personal story, we can process, accept, and let go of unhealthy patterns. I have strong engagement skills, aware of how therapy feels.
Amy Ruth Crevola
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101 (Online Only)
Waitlist for new clients
What Makes My Practice Unique: With years of experience in social work, particularly with older adults and the homeless population, I have a profound understanding of the barriers many face in seeking help.
Hello, I’m Amy, a licensed clinical social worker dedicated to supporting my clients on their journey toward authenticity. I specialize in working with adults of all ages who are grieving losses, or navigating challenges such as anxiety, depression, confusion, self-doubt, and overwhelm. In sessions together, my primary focus is to create a safe, compassionate space where you can openly explore your thoughts and feelings. I will meet you where you are in your life journey, listening to your needs, and helping you identify your desires and goals. Together, we will find effective tools and strategies to empower you from the start.
What Makes My Practice Unique: With years of experience in social work, particularly with older adults and the homeless population, I have a profound understanding of the barriers many face in seeking help.
Hello, I’m Amy, a licensed clinical social worker dedicated to supporting my clients on their journey toward authenticity. I specialize in working with adults of all ages who are grieving losses, or navigating challenges such as anxiety, depression, confusion, self-doubt, and overwhelm. In sessions together, my primary focus is to create a safe, compassionate space where you can openly explore your thoughts and feelings. I will meet you where you are in your life journey, listening to your needs, and helping you identify your desires and goals. Together, we will find effective tools and strategies to empower you from the start.
Kim Finnie
Clinical Social Work/Therapist, MSW, CSSW, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101
In addition to individual sessions, Kim offers group sessions to youth and adults.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
In addition to individual sessions, Kim offers group sessions to youth and adults.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our relationship to them rather than try to change the events themselves. Through this approach, we gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
Genevieve Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04101
I provide individual therapy to adults experiencing a wide range of life challenges, including anxiety, depression relationship difficulties, work and school stress, and other life transitions. I have a particular interest in supporting new mothers, helping them process and adjust to the unique challenges of early parenthood.
I provide individual therapy to adults experiencing a wide range of life challenges, including anxiety, depression relationship difficulties, work and school stress, and other life transitions. I have a particular interest in supporting new mothers, helping them process and adjust to the unique challenges of early parenthood.
Kari Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101 (Online Only)
Waitlist for new clients
I specialize in helping young adults, women and high achievers manage transitions and tribulations including Relationships (dating, marriage, break-ups, divorce), Work/Life Balance (time management, work stress, career changes, perfectionism), Maternal Mental Health (infertility, IVF, pregnancy, birth trauma, postpartum depression/anxiety, parenting) & more.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
I specialize in helping young adults, women and high achievers manage transitions and tribulations including Relationships (dating, marriage, break-ups, divorce), Work/Life Balance (time management, work stress, career changes, perfectionism), Maternal Mental Health (infertility, IVF, pregnancy, birth trauma, postpartum depression/anxiety, parenting) & more.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
Danielle Austin
Counselor, LCPC, CCS, NCC
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
I work with adults who are struggling with PTSD/trauma, Bipolar Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor (CCS) and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-C individuals in the state of Maine.
I work with adults who are struggling with PTSD/trauma, Bipolar Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor (CCS) and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-C individuals in the state of Maine.
I specialize in working with children, adolescents, and young adults presenting with ADHD, Autism Spectrum Disorder, anxiety, Oppositional Defiant Disorder, mood disorders, and academic needs related to giftedness and twice exceptionality (2e).
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
I specialize in working with children, adolescents, and young adults presenting with ADHD, Autism Spectrum Disorder, anxiety, Oppositional Defiant Disorder, mood disorders, and academic needs related to giftedness and twice exceptionality (2e).
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
I practice therapy serving children, adults, families, and couples while using a trauma-informed holistic approach, creating a safe, supportive, non-judgmental environment for my clients to heal. I am here to meet you wherever you are on your journey and to help you work towards your dreams and goals. I have a passion for helping those struggling with substance abuse, trauma, grief, relationship issues, self-harm, and all mental health disorders for ages 5 and above. I am now offering sand tray therapy to help evoke both conscious and unconscious memories through tactile play.
I practice therapy serving children, adults, families, and couples while using a trauma-informed holistic approach, creating a safe, supportive, non-judgmental environment for my clients to heal. I am here to meet you wherever you are on your journey and to help you work towards your dreams and goals. I have a passion for helping those struggling with substance abuse, trauma, grief, relationship issues, self-harm, and all mental health disorders for ages 5 and above. I am now offering sand tray therapy to help evoke both conscious and unconscious memories through tactile play.
I am a clinical psychologist trained in psychotherapy with adults, adolescents, and families.
My primary goal is to provide a safe and supportive environment for individuals to explore how their experiences impact their view of the world, interpersonal relationships, and how they regulate their reactions to events. By fostering exploration and curiosity about our mental health and personal growth I hope to provide therapy that helps individuals meet their goals and flourish.
I am a clinical psychologist trained in psychotherapy with adults, adolescents, and families.
My primary goal is to provide a safe and supportive environment for individuals to explore how their experiences impact their view of the world, interpersonal relationships, and how they regulate their reactions to events. By fostering exploration and curiosity about our mental health and personal growth I hope to provide therapy that helps individuals meet their goals and flourish.
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I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
Julie Clark is a Licensed Clinical Social Worker in Maine who has been practicing since 2002. Julie provides a respectful, non-judgmental, and safe space to share your thoughts and feelings about your life challenges. She works with school-age children, teens, and adults, and typically takes a Cognitive Behavioral Therapy approach. Julie has years of experience treating anxiety and depression, with particular training focused on treating trauma related symptoms. Outside of work, Julie enjoys spending time with her family, friends, and pets, animals and nature, gardening, plants, flowers, and reading.
Julie Clark is a Licensed Clinical Social Worker in Maine who has been practicing since 2002. Julie provides a respectful, non-judgmental, and safe space to share your thoughts and feelings about your life challenges. She works with school-age children, teens, and adults, and typically takes a Cognitive Behavioral Therapy approach. Julie has years of experience treating anxiety and depression, with particular training focused on treating trauma related symptoms. Outside of work, Julie enjoys spending time with her family, friends, and pets, animals and nature, gardening, plants, flowers, and reading.
I work with adults and couples struggling with a wide range of concerns including: depression, anxiety, shame, trauma, relationship difficulties, and challenges related to academic and professional goals.
As a licensed clinical psychologist, I believe that sustainable growth happens when you feel seen, and when we are developing a safe and collaborative working relationship. Psychotherapy often focuses on improving coping skills, increasing interpersonal richness, and building a more solid self-experience. This work requires consideration of the underlying dynamics existing in emotions, ways of thinking, and relational patterns that are connected to—but sometimes larger than behavior itself. I strive to work from a place of curiosity, warmth, flexibility, and commitment.
I work with adults and couples struggling with a wide range of concerns including: depression, anxiety, shame, trauma, relationship difficulties, and challenges related to academic and professional goals.
As a licensed clinical psychologist, I believe that sustainable growth happens when you feel seen, and when we are developing a safe and collaborative working relationship. Psychotherapy often focuses on improving coping skills, increasing interpersonal richness, and building a more solid self-experience. This work requires consideration of the underlying dynamics existing in emotions, ways of thinking, and relational patterns that are connected to—but sometimes larger than behavior itself. I strive to work from a place of curiosity, warmth, flexibility, and commitment.
Elizabeth A Hollon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Portland, ME 04103
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
Chatham M. Dann
Clinical Social Work/Therapist, LICSW
Verified Verified
Portland, ME 04101 (Online Only)
Chatham works with children and adults who face challenges with low self-esteem, perfectionism, and patterns of overachievement or underachievement driven by underlying struggles.
Welcome to the private therapy practice of Chatham Dann. With over 13 years of clinical experience, I’m dedicated to creating a compassionate and non-judgmental space where individuals, couples, and families can feel understood and supported. Whether you’re navigating the challenges of OCD, Autism, ADHD, PTSD, attachment trauma, anxiety, or relationship concerns, I’m here to collaborate with you using approaches like Internal Family Systems, tailored to fit your unique needs. My goal is to help you find balance, healing, and a greater sense of fulfillment in life. Sessions are offered via telehealth for your convenience.
Chatham works with children and adults who face challenges with low self-esteem, perfectionism, and patterns of overachievement or underachievement driven by underlying struggles.
Welcome to the private therapy practice of Chatham Dann. With over 13 years of clinical experience, I’m dedicated to creating a compassionate and non-judgmental space where individuals, couples, and families can feel understood and supported. Whether you’re navigating the challenges of OCD, Autism, ADHD, PTSD, attachment trauma, anxiety, or relationship concerns, I’m here to collaborate with you using approaches like Internal Family Systems, tailored to fit your unique needs. My goal is to help you find balance, healing, and a greater sense of fulfillment in life. Sessions are offered via telehealth for your convenience.
Patricia Wilkins-Vacca
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
Portland, ME 04103
I work with people of all ages, through the lifespan: children, adolescents, and adults.
Currently offering a combination of teletherapy and in person sessions; please visit my website for more details. Is life overwhelming? Experiencing trauma? Are you, or your child, experiencing depression or anxiety, ADHD, have a teen going off to college, going through a divorce or any other life transition? Don't go it alone. Together, we will decide what is the best course of treatment for YOU. I believe in treating each person as the unique individual that they are. I am not a "one size fits all" therapist. We work collaboratively, and make YOU the specialist and director of your own life. Say YES to life again!
I work with people of all ages, through the lifespan: children, adolescents, and adults.
Currently offering a combination of teletherapy and in person sessions; please visit my website for more details. Is life overwhelming? Experiencing trauma? Are you, or your child, experiencing depression or anxiety, ADHD, have a teen going off to college, going through a divorce or any other life transition? Don't go it alone. Together, we will decide what is the best course of treatment for YOU. I believe in treating each person as the unique individual that they are. I am not a "one size fits all" therapist. We work collaboratively, and make YOU the specialist and director of your own life. Say YES to life again!
I enjoy working with folks across the lifespan, and I have specialized training to work with adolescents and young adults, adults who are experiencing relationship difficulties, anxiety and depression, as well as young people who experience difficulty launching into adulthood.
Accepting new clients - In person and telehealth availability! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over thirteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
I enjoy working with folks across the lifespan, and I have specialized training to work with adolescents and young adults, adults who are experiencing relationship difficulties, anxiety and depression, as well as young people who experience difficulty launching into adulthood.
Accepting new clients - In person and telehealth availability! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over thirteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults, and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.
I believe that connection can be an incredible catalyst for change. I am excited about creating connections with my clients and supporting them as they explore where they want to go. I enjoy working with adolescents, young adults, and adults experiencing life transitions, anxiety, depression, and the impacts of trauma. Exploring body image with clients is also something that I am passionate about.
Jill Jeude
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
Hi. My name is Jill Jeude and I am a Licensed Clinical Professional Counselor (LCPC) based in Maine and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I am so glad you are taking the first step of reaching out for support. I am here to work alongside and be present with you as you face and move past difficulties that you may be experiencing in your life at this time.
Hi. My name is Jill Jeude and I am a Licensed Clinical Professional Counselor (LCPC) based in Maine and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I am so glad you are taking the first step of reaching out for support. I am here to work alongside and be present with you as you face and move past difficulties that you may be experiencing in your life at this time.
See more therapy options for Portland
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