Adults Therapists in Portland, ME
I work with children of all ages, as well as adults.
Are you ready to create change? Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations of how to show up in the world often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore. Together, we will explore your lived experience to find what has made meaning for you, and what you feel needs shifting. You may have trauma, relationship challenges, low self worth, or mounting stress. Or you may be seeking support for your child's moods, behaviors, or both.
I work with children of all ages, as well as adults.
Are you ready to create change? Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations of how to show up in the world often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore. Together, we will explore your lived experience to find what has made meaning for you, and what you feel needs shifting. You may have trauma, relationship challenges, low self worth, or mounting stress. Or you may be seeking support for your child's moods, behaviors, or both.
Hello. I am Yun Garrison, a licensed psychologist in Maine, practicing in 42 states via telehealth services. I offer individual and couples therapy for adults in English and Korean. My unique offerings include Asian American/immigrant psychology, women of color psychotherapy, psychotherapy in Korean, and counseling for interracial/international couples. I also provide therapy addressing shame, guilt, identity issues, relationship issues, depression, anxiety, ambiguous loss, intergenerational trauma, and posttraumatic growth. I draw from integrative approaches and focus on creating an authentic connection where change can emerge.
Hello. I am Yun Garrison, a licensed psychologist in Maine, practicing in 42 states via telehealth services. I offer individual and couples therapy for adults in English and Korean. My unique offerings include Asian American/immigrant psychology, women of color psychotherapy, psychotherapy in Korean, and counseling for interracial/international couples. I also provide therapy addressing shame, guilt, identity issues, relationship issues, depression, anxiety, ambiguous loss, intergenerational trauma, and posttraumatic growth. I draw from integrative approaches and focus on creating an authentic connection where change can emerge.
Thank you for your interest in my therapy/counseling practice. It is often a very difficult decision to finally decide to go to therapy. What can be even more daunting is to find a therapist that is a good fit for you. My approach is easy going and interactive which I have found most clients appreciate. I specialize in working with adults, couples, families and teens. I am co founder of Greater Portland DBT which is a consortium of DBT therapists offering Dialectical Behavioral Therapy (DBT) to adults and teens.
Thank you for your interest in my therapy/counseling practice. It is often a very difficult decision to finally decide to go to therapy. What can be even more daunting is to find a therapist that is a good fit for you. My approach is easy going and interactive which I have found most clients appreciate. I specialize in working with adults, couples, families and teens. I am co founder of Greater Portland DBT which is a consortium of DBT therapists offering Dialectical Behavioral Therapy (DBT) to adults and teens.
Rebecca offers a relational-cultural, intersectional feminist approach with a relational-cultural lens that involves honesty, appropriate self-disclosure, and relational depth. Additionally, Rebecca is an EMDRIA-Certified clinician and EMDRIA-Approved Consultant and trainer. She provides multifaceted EMDR therapy to adults with complex trauma, attachment trauma, and who experience dissociation. Rebecca loves working with people through gender transitions and provides gender-affirming and genital-affirming evaluations and letters for hormone and surgical procedures.
Rebecca offers a relational-cultural, intersectional feminist approach with a relational-cultural lens that involves honesty, appropriate self-disclosure, and relational depth. Additionally, Rebecca is an EMDRIA-Certified clinician and EMDRIA-Approved Consultant and trainer. She provides multifaceted EMDR therapy to adults with complex trauma, attachment trauma, and who experience dissociation. Rebecca loves working with people through gender transitions and provides gender-affirming and genital-affirming evaluations and letters for hormone and surgical procedures.
Stephanie Worth
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
2 Endorsed
Portland, ME 04103
Waitlist for new clients
I have experience working with children, adolescents, and adults on a variety of topics including anxiety, depression, grief and loss, body image & food, aging, relationships, and major life transitions.
Hi, I’m Steph (she/her). My counseling approach is grounded in the belief that we all have the inner wisdom to heal, change, and grow through life’s challenges, and sometimes that requires help. I am passionate about working with clients to acknowledge the circumstances that lead them to seek care, collaborating to build new and stronger relationships with themselves, and exploring how those relationships hold the power to achieve their dreams and goals.
I have experience working with children, adolescents, and adults on a variety of topics including anxiety, depression, grief and loss, body image & food, aging, relationships, and major life transitions.
Hi, I’m Steph (she/her). My counseling approach is grounded in the belief that we all have the inner wisdom to heal, change, and grow through life’s challenges, and sometimes that requires help. I am passionate about working with clients to acknowledge the circumstances that lead them to seek care, collaborating to build new and stronger relationships with themselves, and exploring how those relationships hold the power to achieve their dreams and goals.
Kathleen M. Albert PhD obtained a doctoral degree in counseling psychology from Purdue University. She received pre-doctoral training in clinical psychology; and completed specialized training in neuropsychology from the Fielding Institute. She has experience working with children, adolescents, adults, and families in a variety of settings including group/private practice, schools, in-patient units, residential placement programs, a wilderness program for at risk girls, and a day treatment program. Dr. Albert is certified as a level two EMDR provider and is trained in TR-CBT therapy.
Kathleen M. Albert PhD obtained a doctoral degree in counseling psychology from Purdue University. She received pre-doctoral training in clinical psychology; and completed specialized training in neuropsychology from the Fielding Institute. She has experience working with children, adolescents, adults, and families in a variety of settings including group/private practice, schools, in-patient units, residential placement programs, a wilderness program for at risk girls, and a day treatment program. Dr. Albert is certified as a level two EMDR provider and is trained in TR-CBT therapy.
Sarah P. Maloney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
I also treat adults transitioning from marriage to divorce with co-parent coaching which is geared toward assisting co-parenting partners with this process.
Fall 2024- minimal openings available. Thank you for exploring my page on Psychology Today. As a Licensed Clinical Social Worker I provide individual, couples and family therapy with an approach that integrates cognitive-behavioral therapy and family systems models. (I do not treat children or adolescents in my practice.) My role as therapist is to help stimulate change by facilitating conversations that explore and lead to new ways of thinking about your life and relationships, and ways to initiate meaningful change.
I also treat adults transitioning from marriage to divorce with co-parent coaching which is geared toward assisting co-parenting partners with this process.
Fall 2024- minimal openings available. Thank you for exploring my page on Psychology Today. As a Licensed Clinical Social Worker I provide individual, couples and family therapy with an approach that integrates cognitive-behavioral therapy and family systems models. (I do not treat children or adolescents in my practice.) My role as therapist is to help stimulate change by facilitating conversations that explore and lead to new ways of thinking about your life and relationships, and ways to initiate meaningful change.
Kalie C. Harrington
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
3 Endorsed
Portland, ME 04101 (Online Only)
Immediate openings via telehealth for Maine, Vermont + North Carolina clients - Welcome! I’m so glad you’re here. I’m a trauma therapist who works with women, trans + non-binary teens + adults. I focus heavily on my client relationships to ensure you can feel safe and comfortable with me. While trauma is my specialty, I also find much meaning in helping women feel empowered by (instead of a prisoner to) their depression. My hope is to help you live your life in a more meaningful and self-compassionate way. You deserve all of the kindness and warmth.
Immediate openings via telehealth for Maine, Vermont + North Carolina clients - Welcome! I’m so glad you’re here. I’m a trauma therapist who works with women, trans + non-binary teens + adults. I focus heavily on my client relationships to ensure you can feel safe and comfortable with me. While trauma is my specialty, I also find much meaning in helping women feel empowered by (instead of a prisoner to) their depression. My hope is to help you live your life in a more meaningful and self-compassionate way. You deserve all of the kindness and warmth.
I work with children, adolescents, and adults in individual therapy.
*My practice is currently full.* My approach to therapy is supportive and calm, allowing you space to explore your feelings, thoughts, and behaviors in a collaborative environment. During therapy, we can gain insight about where symptoms originated, while also working to cope with and mitigate distressing feelings in the present. Therapy can allow you to be healthier, feel freer, and to establish deeper, more compassionate, connections with yourself and others.
I work with children, adolescents, and adults in individual therapy.
*My practice is currently full.* My approach to therapy is supportive and calm, allowing you space to explore your feelings, thoughts, and behaviors in a collaborative environment. During therapy, we can gain insight about where symptoms originated, while also working to cope with and mitigate distressing feelings in the present. Therapy can allow you to be healthier, feel freer, and to establish deeper, more compassionate, connections with yourself and others.
My belief is that you are truly the expert in your own life. That life can present times where you may need help to traverse the unique challenges you face. My primary focus is to offer a non-judgmental empathetic space that is both safe and inspiring. A space where feelings and emotions can exist without judgement. A space to explore and discover your authentic self. I work with children, adolescents and adults that are experiencing a wide range of issues that can include: trauma, anxiety, chronic pain, depression, relationship issues, and grief/loss.
My belief is that you are truly the expert in your own life. That life can present times where you may need help to traverse the unique challenges you face. My primary focus is to offer a non-judgmental empathetic space that is both safe and inspiring. A space where feelings and emotions can exist without judgement. A space to explore and discover your authentic self. I work with children, adolescents and adults that are experiencing a wide range of issues that can include: trauma, anxiety, chronic pain, depression, relationship issues, and grief/loss.
I work with adults, couples, and families.
Are you struggling with narcissistic abuse, sexual trauma or issues related to divorce? These are my specialty. My style incorporates several techniques. I’m influenced by positive psychology, body-based therapy, and relational therapies. Focusing on self-love is crucial for all issues! My goal is to assure that you feel supported and that you have tools to help you between our sessions. There are skills that you can incorporate into your daily life to help with all this. Let’s do that together!
I work with adults, couples, and families.
Are you struggling with narcissistic abuse, sexual trauma or issues related to divorce? These are my specialty. My style incorporates several techniques. I’m influenced by positive psychology, body-based therapy, and relational therapies. Focusing on self-love is crucial for all issues! My goal is to assure that you feel supported and that you have tools to help you between our sessions. There are skills that you can incorporate into your daily life to help with all this. Let’s do that together!
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Morning/midday availability. Can best reply to emaiI. I integrate a variety of approaches in my work, with a value on relationship and finding creative ways to make treatment individual. I practiced at Bowdoin College for students struggling with identity exploration, anxiety, depression and relationships. I spent 3 years working in residential/day treatment with adolescents (and their families) who have endured complex trauma, anxiety and mood disorders, and developmental disabilities. Much of my experience is with children, adolescents and young adults, though I am open to working with all ages and cater treatment to each client.
Morning/midday availability. Can best reply to emaiI. I integrate a variety of approaches in my work, with a value on relationship and finding creative ways to make treatment individual. I practiced at Bowdoin College for students struggling with identity exploration, anxiety, depression and relationships. I spent 3 years working in residential/day treatment with adolescents (and their families) who have endured complex trauma, anxiety and mood disorders, and developmental disabilities. Much of my experience is with children, adolescents and young adults, though I am open to working with all ages and cater treatment to each client.
Lindsay provides brief and long-term psychotherapy to adolescents and adults.
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
Lindsay provides brief and long-term psychotherapy to adolescents and adults.
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
Whether working with children struggling with behavioral issues or adults facing PTSD and trauma, Jake fosters a therapeutic environment that promotes healing, personal growth, and selfdiscovery.
Jacob Lapierre, LCSW, provides compassionate and skillful mental health support to individuals throughout the state of Maine. Specializing in individual therapy, he offers a calm and empathetic presence, helping clients of all ages work through the complexities of anxiety, depression, and ADHD. Jake is particularly skilled in guiding teens, young adults, and adults as they navigate life transitions and overcome emotional and behavioral challenges. His strengthbased approach empowers clients to develop the tools and resilience needed to face life's obstacles with confidence.
Whether working with children struggling with behavioral issues or adults facing PTSD and trauma, Jake fosters a therapeutic environment that promotes healing, personal growth, and selfdiscovery.
Jacob Lapierre, LCSW, provides compassionate and skillful mental health support to individuals throughout the state of Maine. Specializing in individual therapy, he offers a calm and empathetic presence, helping clients of all ages work through the complexities of anxiety, depression, and ADHD. Jake is particularly skilled in guiding teens, young adults, and adults as they navigate life transitions and overcome emotional and behavioral challenges. His strengthbased approach empowers clients to develop the tools and resilience needed to face life's obstacles with confidence.
Paula Steele
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, ME 04101 (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker and have been in the social work field for over 20 years. I have a variety of experiences from working with children and families through day treatment and in-home support, to individual counseling for adults. I practice strengths based, client centered therapy. I believe that building a trusting, strong therapeutic relationship is key to your successful engagement in therapy and I provide a safe, empathetic, non-judgmental space for this to occur. I also believe that skill building, self-care, mindfulness and building natural supports is important in your journey to meeting your goals.
I am a Licensed Clinical Social Worker and have been in the social work field for over 20 years. I have a variety of experiences from working with children and families through day treatment and in-home support, to individual counseling for adults. I practice strengths based, client centered therapy. I believe that building a trusting, strong therapeutic relationship is key to your successful engagement in therapy and I provide a safe, empathetic, non-judgmental space for this to occur. I also believe that skill building, self-care, mindfulness and building natural supports is important in your journey to meeting your goals.
Thank you for your interest! My ideal client is ready to try new things with an open mind, and be met with compassion, transparency, and curiosity. I specialize in music therapy with adolescents and adults with anxiety, depression, and eating disorders. I also have many years of experience working with children. I approach my clinical work by working with you to explore your life history, identify the presenting concern, and then develop a plan. We will use music throughout as a tool to help manage current and future stressors.
Thank you for your interest! My ideal client is ready to try new things with an open mind, and be met with compassion, transparency, and curiosity. I specialize in music therapy with adolescents and adults with anxiety, depression, and eating disorders. I also have many years of experience working with children. I approach my clinical work by working with you to explore your life history, identify the presenting concern, and then develop a plan. We will use music throughout as a tool to help manage current and future stressors.
I offer therapy to adults for a wide range of psychological concerns including depression, anxiety, relational difficulties, issues of self, and processing and adapting to trauma.
I am currently accepting new clients for telehealth and outdoor sessions (after initial telehealth intake session). I am a LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization.
I offer therapy to adults for a wide range of psychological concerns including depression, anxiety, relational difficulties, issues of self, and processing and adapting to trauma.
I am currently accepting new clients for telehealth and outdoor sessions (after initial telehealth intake session). I am a LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization.
Monique Spina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04102 (Online Only)
I provide psychotherapy for adults and consulting for couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make changes we need to fortify inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being.
I provide psychotherapy for adults and consulting for couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make changes we need to fortify inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being.
J. Taggart Wass
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Portland, ME 04103
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole person made up of all the experiences and identities they bring to the table. At the core of my practice is working with you to understand yourself and your relationship with the world better so you can write the story of your own life instead of having other people and your emotions write it for you. I work with kids 12 and above and with adults at any stage of their life.
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole person made up of all the experiences and identities they bring to the table. At the core of my practice is working with you to understand yourself and your relationship with the world better so you can write the story of your own life instead of having other people and your emotions write it for you. I work with kids 12 and above and with adults at any stage of their life.
Charlie O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Waitlist for new clients
I am a Licensed Clinical Social Worker with many years experience working with children, adolescents, adults and families. I have worked within mental health agencies and in the public school system for 20 years supporting children and their caregivers through a wide range of challenges including adult-child conflict, depression, anxiety, other mental health diagnoses, ADHD, autism spectrum challenges, and trauma.
I am a Licensed Clinical Social Worker with many years experience working with children, adolescents, adults and families. I have worked within mental health agencies and in the public school system for 20 years supporting children and their caregivers through a wide range of challenges including adult-child conflict, depression, anxiety, other mental health diagnoses, ADHD, autism spectrum challenges, and trauma.
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Nearby Adults Therapists Searches for Portland
- Cape Elizabeth
- Cumberland
- Cumberland Center
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- Falmouth
- Gorham
- Old Orchard Beach
- Scarborough
- South Portland
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