Teletherapy for Penobscot County, ME
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bangor, ME 04401
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Lucie Graves, LCPC, LADC,Invest In You Counseling
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Bangor, ME 04401
I'm a Licensed Clinical Professional Counselor. At Invest in you Counseling, you can expect a warm compassionate welcome and listening ear, honesty, non-judgment, and a down to earth therapist. My goal is to help you explore your needs and how to address them, in a safe, quiet, therapeutic, flexible, and collaborative environment. Welcome to your journey of self-discovery and investing in your mental health.
I'm a Licensed Clinical Professional Counselor. At Invest in you Counseling, you can expect a warm compassionate welcome and listening ear, honesty, non-judgment, and a down to earth therapist. My goal is to help you explore your needs and how to address them, in a safe, quiet, therapeutic, flexible, and collaborative environment. Welcome to your journey of self-discovery and investing in your mental health.
Thanks for your interest in my work. Whether you are anxious, lonely, depressed, recovering from trauma, or have relationship issues, I am here to support, guide, and empower you with tools that help you meet your goals. I also offer grief counseling and support for any of your life issues. These are just a few of the concerns I may help you resolve. Additionally, my clients experience a deeper healing because of my comprehensive approach. When you are ready to commit to your healing process, please call me for your free 15-minute consultation. I am here for you!
Thanks for your interest in my work. Whether you are anxious, lonely, depressed, recovering from trauma, or have relationship issues, I am here to support, guide, and empower you with tools that help you meet your goals. I also offer grief counseling and support for any of your life issues. These are just a few of the concerns I may help you resolve. Additionally, my clients experience a deeper healing because of my comprehensive approach. When you are ready to commit to your healing process, please call me for your free 15-minute consultation. I am here for you!
Thadius Hannington-Berube
Counselor, LCPC
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
Hello, we are a clinic based at the University of Maine and serve clients throughout the entire state of Maine community. Our services are primarily in-person and we are also glad to serve clients from more distant areas of Maine through telehealth. We offer research-based psychological treatments, such as cognitive behavior therapy (CBT), for a wide range of ages and difficulties, and are staffed by Clinician-Psychologist teams with specific expertise. Although we don't take insurance, our sliding fee scale means that the session fee is often less than or equal to an insurance copay.
Hello, we are a clinic based at the University of Maine and serve clients throughout the entire state of Maine community. Our services are primarily in-person and we are also glad to serve clients from more distant areas of Maine through telehealth. We offer research-based psychological treatments, such as cognitive behavior therapy (CBT), for a wide range of ages and difficulties, and are staffed by Clinician-Psychologist teams with specific expertise. Although we don't take insurance, our sliding fee scale means that the session fee is often less than or equal to an insurance copay.
Danielle Austin
Counselor, LCPC, CCS, NCC
Verified Verified
1 Endorsed
Brewer, ME 04412 (Online Only)
Waitlist for new clients
I work with adults who are struggling with PTSD/trauma, Borderline Personality Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor with the Maine Board of Alcohol & Drug Counselors and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-CC individuals in the state of Maine.
I work with adults who are struggling with PTSD/trauma, Borderline Personality Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor with the Maine Board of Alcohol & Drug Counselors and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-CC individuals in the state of Maine.
UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Bangor, ME 04401 (Online Only)
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
Michelle-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LICSW
Verified Verified
Bangor, ME 04401 (Online Only)
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
The Wise Mind Counseling - Kelly Redmond
Counselor, LCPC, LADC, CCS, CCTP
Verified Verified
Hampden, ME 04444 (Online Only)
Reaching out for help is the first step in taking back control, breaking the cycle, and becoming empowered. It takes strength and courage to say "I want better...I deserve better." That journey begins here. While life can present difficulties, hardships, and uncertainty, there is resilience in you - that ability to adapt, bounce back, and overcome. Depending on what you have been through, that resilience might feel buried or unreachable. We will find it, strengthen it, and utilize it to break down barriers. Together.
Reaching out for help is the first step in taking back control, breaking the cycle, and becoming empowered. It takes strength and courage to say "I want better...I deserve better." That journey begins here. While life can present difficulties, hardships, and uncertainty, there is resilience in you - that ability to adapt, bounce back, and overcome. Depending on what you have been through, that resilience might feel buried or unreachable. We will find it, strengthen it, and utilize it to break down barriers. Together.
Kim Shaffer, LCPC, Counseling Services LLC
Counselor, LCPC
Verified Verified
Hermon, ME 04401
Waitlist for new clients
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
Most of your friends think that you have a great marriage. You often post pictures of your happy family on social media, but deep down you know something is missing and it has been missing for awhile. Every time you try to talk with your partner, you end up in an argument. It seems that one of you is usually yelling and the other shutting down completely or running away.Both of you are left with no resolution to the problem and feeling angry, sad, and alone. You are not sure if therapy will help, but willing to do whatever it takes.
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
The reasons behind people's decision to seek out therapy are multifaceted, but underlying most of these reasons is a desire for change. While achieving change can be extremely gratifying, the process can often be uncomfortable and even painful as people take an honest look at issues and concerns in a supportive and safe environment. I think of the therapeutic process as a collaboration, with two people working together to achieve the goals that bring a person to therapy in the first place, and resolving issues they may not have anticipated. I believe in utilizing a person's strengths and personal values to create change.
The reasons behind people's decision to seek out therapy are multifaceted, but underlying most of these reasons is a desire for change. While achieving change can be extremely gratifying, the process can often be uncomfortable and even painful as people take an honest look at issues and concerns in a supportive and safe environment. I think of the therapeutic process as a collaboration, with two people working together to achieve the goals that bring a person to therapy in the first place, and resolving issues they may not have anticipated. I believe in utilizing a person's strengths and personal values to create change.
Rebecca A Beckwith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Bangor, ME 04401 (Online Only)
Thank you for viewing my profile, taking the steps toward positive change takes courage and strength. Within my practice I provide every client a strength based approach that is solution focused. I have many years (18yrs) working with individuals, couples and families. I've been fortunate to work with so many couples, guide, bring hope and reconnection back to the relationship. Helping my clients feel that they can overcome the challenges they are faced with and together, with support we work through these challenges. I've also dedicated 9 years of full time work Palliative care and Oncology adults and children for end of life.
Thank you for viewing my profile, taking the steps toward positive change takes courage and strength. Within my practice I provide every client a strength based approach that is solution focused. I have many years (18yrs) working with individuals, couples and families. I've been fortunate to work with so many couples, guide, bring hope and reconnection back to the relationship. Helping my clients feel that they can overcome the challenges they are faced with and together, with support we work through these challenges. I've also dedicated 9 years of full time work Palliative care and Oncology adults and children for end of life.
Bruce Lackie
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orono, ME 04473 (Online Only)
I am a clinician working on telehealth to clients anywhere in Maine. I have 57 years’ experience and specialize in trauma-related issues, and the treatment of PTSD in first responders, as well as clinicians, as well as grief counseling for the loss of a family pet. I am trained in a broad range of modalities, including EMDR and cognitive behavioral therapy. I have a relatively flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. I accept Medicare and Anthem.
I am a clinician working on telehealth to clients anywhere in Maine. I have 57 years’ experience and specialize in trauma-related issues, and the treatment of PTSD in first responders, as well as clinicians, as well as grief counseling for the loss of a family pet. I am trained in a broad range of modalities, including EMDR and cognitive behavioral therapy. I have a relatively flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. I accept Medicare and Anthem.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Kaleigh Dupuis
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
See more therapy options for Penobscot County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.