Photo of Danielle Tekut, LCSW, LICSW, Clinical Social Work/Therapist
Danielle Tekut
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Bangor, ME 04401  (Online Only)
Waitlist for new clients
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
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Photo of Allen Drucker, MEd, LCPC, Counselor
Allen Drucker
Counselor, MEd, LCPC
Verified Verified
Bangor, ME 04401
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
(207) 358-4979 View (207) 358-4979
Photo of Justin Ritchie MacDonald - JMacD Therapy, LCPC, LPC, Counselor
JMacD Therapy
Counselor, LCPC, LPC
Verified Verified
Bangor, ME 04401  (Online Only)
Book with me now, click on my website! While I am not seeking to only work with client's that check off these boxes, as I would like to positively impact as many people as possible, my experience has been that clients who benefit extremely well from working with me are those that are open to engaging in the work needed to see the benefits of therapy. Clients that are seeking to better understand their perspective of the world, how they fit into it, how they can fit into it, and how they can make the most of their space in the world will thrive when working with me.
Book with me now, click on my website! While I am not seeking to only work with client's that check off these boxes, as I would like to positively impact as many people as possible, my experience has been that clients who benefit extremely well from working with me are those that are open to engaging in the work needed to see the benefits of therapy. Clients that are seeking to better understand their perspective of the world, how they fit into it, how they can fit into it, and how they can make the most of their space in the world will thrive when working with me.
(207) 241-4608 View (207) 241-4608

Online Therapists

Photo of Mark Holbrook, PhD, PE, LCPC, Counselor
Mark Holbrook
Counselor, PhD, PE, LCPC
Verified Verified
Brunswick, ME 04011
I work with individuals & couples to solve challenges associated with anxiety, depression, divorce/separation, sexual issues and life transitions.
At present, my practice is limited to men and women in the law enforcement community and their families.
I work with individuals & couples to solve challenges associated with anxiety, depression, divorce/separation, sexual issues and life transitions.
At present, my practice is limited to men and women in the law enforcement community and their families.
(207) 518-7502 View (207) 518-7502
Photo of Ed Quinn, PhD, Psychologist
Ed Quinn
Psychologist, PhD
Verified Verified
Rockland, ME 04841  (Online Only)
In addition to individual, couples and group psychotherapy, I also offer psychological assessment, testing and supervision.
I imagine if you are looking at this page, you've come to a point in your life where you're looking for things to change and your life to be easier. You may have been in therapy before and found it to be less than successful. Or maybe you've been happy in therapy in the past and are looking to begin again. You may question why you should go to therapy when you could just as easily talk to your hairdresser, a bartender or a friend. Or maybe this is your first time looking for help.
In addition to individual, couples and group psychotherapy, I also offer psychological assessment, testing and supervision.
I imagine if you are looking at this page, you've come to a point in your life where you're looking for things to change and your life to be easier. You may have been in therapy before and found it to be less than successful. Or maybe you've been happy in therapy in the past and are looking to begin again. You may question why you should go to therapy when you could just as easily talk to your hairdresser, a bartender or a friend. Or maybe this is your first time looking for help.
(207) 618-6615 View (207) 618-6615
Photo of Joel Lavenson -  Advanced Counseling and Therapy  Ctr, MA, NCC, LCPC, LPC, BCPC, Counselor
Advanced Counseling and Therapy Ctr
Counselor, MA, NCC, LCPC, LPC, BCPC
Verified Verified
Belgrade, ME 04917
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
(207) 358-4004 View (207) 358-4004
Photo of Eve M Toomey - Innerguidance Counseling, LICSW, Clinical Social Work/Therapist
Innerguidance Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Blue Hill, ME 04614
Waitlist for new clients
I specialize in assisting with symptoms reduction for depression, anxiety, trauma, grief, and relationship struggles.
Hello! Welcome to your healing journey. I am glad you are taking the time to read this. Let me tell you a bit about me, so that you can see if I may be a fit for what you are seeking. My expertise is in holistic based therapy. This means I like to look at the whole picture; mind, body and spirit. I am trained in ACT, EMDR, NET, past life regression, meditation, guided imagery. I am a certified herbalist, and can assist in finding natural options for symptom reduction and optimal health. I provide clinical supervision for other mental health therapists. I am currently seeing clients and supervisees both virtually and in person.
I specialize in assisting with symptoms reduction for depression, anxiety, trauma, grief, and relationship struggles.
Hello! Welcome to your healing journey. I am glad you are taking the time to read this. Let me tell you a bit about me, so that you can see if I may be a fit for what you are seeking. My expertise is in holistic based therapy. This means I like to look at the whole picture; mind, body and spirit. I am trained in ACT, EMDR, NET, past life regression, meditation, guided imagery. I am a certified herbalist, and can assist in finding natural options for symptom reduction and optimal health. I provide clinical supervision for other mental health therapists. I am currently seeing clients and supervisees both virtually and in person.
(207) 515-8402 View (207) 515-8402
Photo of Rick Voit, PhD, Psychologist
Rick Voit
Psychologist, PhD
Verified Verified
Brunswick, ME 04011  (Online Only)
Waitlist for new clients
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
First of all, I view all my clients' presenting issues as unhealthy yet normal adjustments to life problems. These adjustments have become problematic and created symptoms in the individual and in relationships. My goal is threefold: "stop the bleeding," seek healthier adjustments and, ultimately, to build a quality life of contentment and satisfaction. My orientation is existential and cognitive behavioral, with a specialty in clinical hypnosis and its many valuable applications.
(207) 358-4009 View (207) 358-4009
Photo of Elizabeth Doyle - Elizabeth Doyle @ Compass Counseling, LCPC, Counselor
Elizabeth Doyle @ Compass Counseling
Counselor, LCPC
Verified Verified
Gardiner, ME 04345
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
(207) 204-8332 View (207) 204-8332

See more therapy options for Penobscot County

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.