Therapists in Penobscot County, ME
![Photo of Megan Smith, MS, LCPC, Counselor](https://photos.psychologytoday.com/5a28a298-4b91-4d8e-8293-74b584107b74/1/320x400.png)
I am a Licensed Clinical Professional Counselor in Maine. I have experience working with clients experiencing symptoms of depression, anxiety, anger, grief, adjustment issues, low self-esteem, needing help with navigating life transitions and personal relationships. I have worked with youth, teens, young adults, adults and the elderly.
I am a Licensed Clinical Professional Counselor in Maine. I have experience working with clients experiencing symptoms of depression, anxiety, anger, grief, adjustment issues, low self-esteem, needing help with navigating life transitions and personal relationships. I have worked with youth, teens, young adults, adults and the elderly.
![Photo of Anne C Small, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c65af78-c8b6-4e32-a765-7b2ec75d6502/2/320x400.jpeg)
Seeking support and guidance may seem like a daunting task that requires more strength and courage than you believe you have. The good news is that you have already taken the first step by opening this website to begin your search. You’ve started to honor the self care that we all need and deserve. My vision as a counselor is to offer an arena that promotes a safe, honest, and empathic therapeutic relationship as, together, we explore past experiences that are impacting the here and now. This can lead to new ways of approaching challenges and perceiving the world around you while focusing on your goals and hope for the future.
Seeking support and guidance may seem like a daunting task that requires more strength and courage than you believe you have. The good news is that you have already taken the first step by opening this website to begin your search. You’ve started to honor the self care that we all need and deserve. My vision as a counselor is to offer an arena that promotes a safe, honest, and empathic therapeutic relationship as, together, we explore past experiences that are impacting the here and now. This can lead to new ways of approaching challenges and perceiving the world around you while focusing on your goals and hope for the future.
![Photo of Emily E. Genever, PhD, LCPC, NCC, Counselor](https://photos.psychologytoday.com/44d02fb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my private practice, I focus on working with those affected by traumatic events or ongoing traumatic exposure. I have experience in outpatient therapy, crisis counseling, and emergency management. While I work with many experiences of trauma and all posttraumatic stress, I specialize in work with first responders or other professionals that are routinely exposed to occupational trauma.
In my private practice, I focus on working with those affected by traumatic events or ongoing traumatic exposure. I have experience in outpatient therapy, crisis counseling, and emergency management. While I work with many experiences of trauma and all posttraumatic stress, I specialize in work with first responders or other professionals that are routinely exposed to occupational trauma.
![Photo of Ashley Homstead - Spooky Barbie Healing LLC, LCSW, LADC, CCS , Clinical Social Work/Therapist](https://photos.psychologytoday.com/9978d094-f828-4127-855d-c74c2ed2ad85/2/320x400.jpeg)
Spooky Barbie Healing LLC
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
Brewer, ME 04412
Waitlist for new clients
My name is Ashley Homstead, LCSW, LADC, CCS, and I am here to guide you through the transformative process of trauma therapy, Holistic Life Coaching, and Pranic Healing. In a world that often leaves its marks on our hearts, bodies, and minds, it is vital to address the wounds that trauma, anxiety, and depression may have inflicted upon you. I am here to assist you in identifying your unique needs and crafting a tailored path toward holistic healing and lasting peace. Together, we will embark on a journey that honors your resilience and nurtures your spirit, uncovering the boundless possibilities for restoration that lie ahead.
My name is Ashley Homstead, LCSW, LADC, CCS, and I am here to guide you through the transformative process of trauma therapy, Holistic Life Coaching, and Pranic Healing. In a world that often leaves its marks on our hearts, bodies, and minds, it is vital to address the wounds that trauma, anxiety, and depression may have inflicted upon you. I am here to assist you in identifying your unique needs and crafting a tailored path toward holistic healing and lasting peace. Together, we will embark on a journey that honors your resilience and nurtures your spirit, uncovering the boundless possibilities for restoration that lie ahead.
![Photo of Decha Bailey, LCSW, ICST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ff89dfa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Decha Bailey
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Brewer, ME 04412
Waitlist for new clients
From the beginning of my career, I have worked with children and families on helping to improve functioning in the home. The children I have worked with have had issues coping with multiple stressors, difficulties managing their thoughts and feelings and the behaviors that came with that were things that they wanted to change. I also work with adults with issues that they have around many different facets including but not limited to self acceptance, parenting a child, optimal self care and more. I also like to work with people of any age to support with life transitions and self discovery.
From the beginning of my career, I have worked with children and families on helping to improve functioning in the home. The children I have worked with have had issues coping with multiple stressors, difficulties managing their thoughts and feelings and the behaviors that came with that were things that they wanted to change. I also work with adults with issues that they have around many different facets including but not limited to self acceptance, parenting a child, optimal self care and more. I also like to work with people of any age to support with life transitions and self discovery.
![Photo of Shannon Trainor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c74c0f5-c026-4a89-bb2f-b19c1ae2c44e/1/320x400.jpeg)
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
![Photo of Marley Smith-Lees - Sandpiper Holistic Counseling, LLC, Counselor](https://photos.psychologytoday.com/26680c35-b64b-4441-8609-5a7ec8807f45/2/320x400.jpeg)
Sandpiper Holistic Counseling, LLC
Counselor
Verified Verified
1 Endorsed
Orrington, ME 04474 (Online Only)
I’m Marley, A conditionally licensed clinical professional counselor in Orrington, Maine. I have experience working with clients of all ages who have come to me to work primarily through life's adjustments, PTSD, Anxiety and depression. Being human is messy, there isn't a handbook we are given with the secret answers to "doing it all right".
I’m Marley, A conditionally licensed clinical professional counselor in Orrington, Maine. I have experience working with clients of all ages who have come to me to work primarily through life's adjustments, PTSD, Anxiety and depression. Being human is messy, there isn't a handbook we are given with the secret answers to "doing it all right".
![Photo of Jennifer Scott, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1f0fd08-c097-408b-ad3d-13ba6445b1bd/1/320x400.jpeg)
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
![Photo of Ben Bigney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/834cff81-2666-4350-ac71-ca8afa1aa045/2/320x400.jpeg)
We all have times in our lives where we need extra support. My passion is helping people navigate the challenges of life so they can find joy and fulfillment. You may be in a season of depression or anxiety and are seeking relief, or may have had a significant loss and are trying to find your way forward. You may work in a helping profession and are experiencing significant burnout. You may be experiencing difficulty in your relationships, and need support navigating the maze of your own expectations and those of others. I am here to help you with these challenges and many more.
We all have times in our lives where we need extra support. My passion is helping people navigate the challenges of life so they can find joy and fulfillment. You may be in a season of depression or anxiety and are seeking relief, or may have had a significant loss and are trying to find your way forward. You may work in a helping profession and are experiencing significant burnout. You may be experiencing difficulty in your relationships, and need support navigating the maze of your own expectations and those of others. I am here to help you with these challenges and many more.
![Photo of Gary Turgeon, MA, LCPC, Counselor](https://photos.psychologytoday.com/3d6a3fde-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am very happy to introduce myself to you. I am very passionate about helping people find answers, work through their problems and see them grow as individuals. I have been blessed to have several years of experience in working with people, years of full-time ministry, life experiences and raising my own family. As a result I have been able to develop a skill set that can help meet your needs. Those choosing to work with me will find a therapist who is caring, compassionate and mentor.
I am very happy to introduce myself to you. I am very passionate about helping people find answers, work through their problems and see them grow as individuals. I have been blessed to have several years of experience in working with people, years of full-time ministry, life experiences and raising my own family. As a result I have been able to develop a skill set that can help meet your needs. Those choosing to work with me will find a therapist who is caring, compassionate and mentor.
![Photo of Clare Mundell, PhD, Psychologist](https://photos.psychologytoday.com/621907e5-bab4-4a40-ae36-bc56a0d700e8/2/320x400.jpeg)
I am a clinical psychologist with over 25 years of experience in various settings, currently working exclusively with adults in individual therapy. My primary orientation is psychodynamic, which means that I help clients look at current symptoms and relationship problems as manifestations of patterns - often outside of our awareness - that we learn in childhood. Often this learning leads us to suppress important parts of ourselves and our experiences, which in turn leads to suffering. I believe that exploring these patterns and slowly acquainting ourselves with disowned feelings and conflicts is critical for lasting symptom change.
I am a clinical psychologist with over 25 years of experience in various settings, currently working exclusively with adults in individual therapy. My primary orientation is psychodynamic, which means that I help clients look at current symptoms and relationship problems as manifestations of patterns - often outside of our awareness - that we learn in childhood. Often this learning leads us to suppress important parts of ourselves and our experiences, which in turn leads to suffering. I believe that exploring these patterns and slowly acquainting ourselves with disowned feelings and conflicts is critical for lasting symptom change.
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![Photo of Shannon McLaughlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80d28882-bbcf-41f6-8cf9-4ebc54ac1f0e/1/320x400.png)
Shannon McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, ME 04401
Not accepting new clients
Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing smiles and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is "really" inside of you. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety, and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.
Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing smiles and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is "really" inside of you. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety, and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.
![Photo of William Donahue - Behavioral Health Center, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88061a0d-ab7b-4173-a7ef-658f7d5ff979/1/320x400.jpeg)
Behavioral Health Center
Clinical Social Work/Therapist
Verified Verified
Bangor, ME 04401
Not accepting new clients
Behavioral Health Center is a Maine licensed outpatient mental health facility. BHC offers outpatient therapy to children, adults, couples and groups. Our educated, highly respected and professional staff are committed to utilizing evidence-based best practices to provide counseling and psychotherapy for numerous treatment needs.
Behavioral Health Center is a Maine licensed outpatient mental health facility. BHC offers outpatient therapy to children, adults, couples and groups. Our educated, highly respected and professional staff are committed to utilizing evidence-based best practices to provide counseling and psychotherapy for numerous treatment needs.
![Photo of Kiana M Mead, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2658a36-995e-4fbe-86dc-d2c277110236/2/320x400.jpeg)
Welcome! I believe one of the bravest things you can do is begin to understand your own story. My approach is rooted in the belief that you already possess the qualities needed to flourish and reach your full potential.
Welcome! I believe one of the bravest things you can do is begin to understand your own story. My approach is rooted in the belief that you already possess the qualities needed to flourish and reach your full potential.
![Photo of Rachel R Benson, LMSW-CC, CCS, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb85662a-a8c8-46df-95a7-68361a4049ea/1/320x400.png)
Rachel R Benson
Clinical Social Work/Therapist, LMSW-CC, CCS, LADC
Verified Verified
Bangor, ME 04401
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
![Photo of Jennifer Goldenberg, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49bd169f-ecd9-4187-b781-aba12369fc0a/3/320x400.png)
Jennifer Goldenberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orono, ME 04473 (Online Only)
Waitlist for new clients
Many people have experienced traumatic events, whether in childhood, adolescence, or adulthood. Those events, many of which become compartmentalized over time, can lead to symptoms of anxiety, depression, panic attacks, and difficulty concentrating or sleeping. Posttraumatic symptoms such as dissociation, flashbacks, nightmares, and intrusive thoughts can also occur. These symptoms can sometimes be exacerbated by life stressors, including microaggressions, important life transitions, or existential angst about the state of the world. Sometimes life can seem overwhelming, and therapy can provide strategies to cope.
Many people have experienced traumatic events, whether in childhood, adolescence, or adulthood. Those events, many of which become compartmentalized over time, can lead to symptoms of anxiety, depression, panic attacks, and difficulty concentrating or sleeping. Posttraumatic symptoms such as dissociation, flashbacks, nightmares, and intrusive thoughts can also occur. These symptoms can sometimes be exacerbated by life stressors, including microaggressions, important life transitions, or existential angst about the state of the world. Sometimes life can seem overwhelming, and therapy can provide strategies to cope.
![Photo of Kimberly C Hammill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ba86d63-8c3e-4a3c-8c6b-a96dc8c8a5a3/1/320x400.jpeg)
Kimberly C Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
Bangor, ME 04401 (Online Only)
Waitlist for new clients
Kimberly is a clinical social worker who practices with adults, families, couples, adolescents and children. Kimberly serves individuals experiencing co-occurring disorders, trauma recovery, substance use recovery, anxiety disorders, depressive disorders, bipolar, and other mood disorders, executive functioning disorders, and personality disorders. Kimberly has several years working with adolescents and adults who identify as part of the LGBTQ community.
Kimberly is a clinical social worker who practices with adults, families, couples, adolescents and children. Kimberly serves individuals experiencing co-occurring disorders, trauma recovery, substance use recovery, anxiety disorders, depressive disorders, bipolar, and other mood disorders, executive functioning disorders, and personality disorders. Kimberly has several years working with adolescents and adults who identify as part of the LGBTQ community.
![Photo of Sean Weber, LCPC, Counselor](https://photos.psychologytoday.com/d68187c3-a87b-4ef4-b0de-b5b76dc65573/1/320x400.jpeg)
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
![Photo of Jarrid Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1dcec9f-d269-4060-85b0-7030722770f3/2/320x400.jpeg)
Hello, If you find that you are at a loss in handling stress, anxiety or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill building. My practice is focused on helping with recovery from stress related to trauma, anxiety, depression and substance use. Thank you, Jarrid Jones, LCSW, LADC, CCS. My practice is focused on the following areas: Parenting Relationship Issues Stress related to anxiety/depression Substance Use Trauma and PTSD
Hello, If you find that you are at a loss in handling stress, anxiety or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill building. My practice is focused on helping with recovery from stress related to trauma, anxiety, depression and substance use. Thank you, Jarrid Jones, LCSW, LADC, CCS. My practice is focused on the following areas: Parenting Relationship Issues Stress related to anxiety/depression Substance Use Trauma and PTSD
![Photo of Michelle Baker - Michelle-Healthy Minds Counseling, Inc, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36c09fa4-73f4-4fd4-b093-dca4eb0bfb5e/1/320x400.png)
Michelle-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LICSW
Verified Verified
Bangor, ME 04401 (Online Only)
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
See more therapy options for Penobscot County
How does your Therapist compare?
Number of Therapists in Penobscot County, ME
200+
Average cost per session
$125
Therapists in Penobscot County, ME who prioritize treating:
91% | Anxiety |
86% | Depression |
75% | Trauma and PTSD |
70% | Coping Skills |
70% | Self Esteem |
69% | Relationship Issues |
69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
65% | BlueCross and BlueShield |
62% | Anthem | Elevance |
61% | Aetna |
How Therapists in Penobscot County, ME see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Penobscot County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.