Therapists in Oxford County, ME
![Photo of Roseann Pauline McLaughlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e2d2b8f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?
Therapy is a gift to yourself. Life is difficult at times. Therapy gives you tools to meet those challenges. My role is to guide you toward the parts of you in which your strengths reside. You learn life skills that help you make the best choices for your current circumstances. I will teach you to understand how your thoughts, emotions, and beliefs sometimes bring disharmony. Therapy helps you to modify your perspective and determine ways of dealing with life's problems.You can then make healthy choices to meet life's challenges. Are you ready to make such changes?
![Photo of Michelle McComb, MA, LCPC, Counselor](https://photos.psychologytoday.com/a14a9972-a133-4800-b163-e369aea21e1b/2/320x400.jpeg)
I'm a somatic and mindfulness based psychotherapist specializing in the treatment of PTSD and Relational Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. I offer an integrative approach combining EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 17 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and emotion dysregulation.
I'm a somatic and mindfulness based psychotherapist specializing in the treatment of PTSD and Relational Trauma. I believe the body & mind are intimately connected and feel passionate about supporting people in feeling safe and at home in their bodies. I offer an integrative approach combining EMDR and IFS, rooted in a strong foundation of nurturing the cultivation of mindfulness and self-compassion. I've been in private practice for 17 years working with adults seeking relief from anxiety, depression, chronic stress, addictive behaviors and emotion dysregulation.
![Photo of Christine Ann Laflamme, LCMHC, LCPC, LPC, Counselor](https://photos.psychologytoday.com/d6fc7cac-da70-4d5a-8660-237ace67961c/2/320x400.jpeg)
Christine Ann Laflamme
Counselor, LCMHC, LCPC, LPC
Verified Verified
1 Endorsed
Brownfield, ME 04010 (Online Only)
Waitlist for new clients
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
![Photo of Jennifer L Jordan, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d112988-ff6f-4016-991e-17cfdc243185/1/320x400.jpeg)
Jennifer L Jordan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Bethel, ME 04217 (Online Only)
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
Over the last 8 years, I have worked in PreK-12th grade settings, including private, public and day treatment environments. I started to practice telehealth exclusively over a year ago. I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
![Photo of Denise C Mailhot, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3d28ffd3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been involved in this field since 2001 and especially enjoy working with families and loved ones of addicted and alcoholic persons. Sometimes our loved ones keep drinking and drugging no matter what we do, so we need to find new ways to deal with the situation (because this isn't working!). Let's get together, pinpoint the needs and find encouragement in a new mode of thinking!
I have been involved in this field since 2001 and especially enjoy working with families and loved ones of addicted and alcoholic persons. Sometimes our loved ones keep drinking and drugging no matter what we do, so we need to find new ways to deal with the situation (because this isn't working!). Let's get together, pinpoint the needs and find encouragement in a new mode of thinking!
![Photo of Joy Cromwell, LMHC, LCPC, NCC, C-DBT, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/2fb2c7ea-ffa5-4d54-aa60-92b7a799beb5/2/320x400.jpeg)
Joy Cromwell
Licensed Professional Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
2 Endorsed
Bethel, ME 04217 (Online Only)
Not accepting new clients
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
![Photo of Susannah Tully, MEd, LCPC](https://photos.psychologytoday.com/78a63119-8a9a-4d66-a2ac-c64a11884d7c/1/320x400.jpeg)
Susannah Tully
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Denmark, ME 04022
I provide personalized therapy through a strength-based, client centered and holistic lense. Although I work within a medical/ clinical framework, I tend to prefer a non-pathological approach to life circumstances and experiences. I also use a lifespan development approach to assist people in identifying growth as well as potential barriers that prevent them from accepting and thriving despite traumatic experiences, grief, heartbreak, or isolation. I work with people on managing post and acute stress, aiming for the end result of post traumatic growth.
I provide personalized therapy through a strength-based, client centered and holistic lense. Although I work within a medical/ clinical framework, I tend to prefer a non-pathological approach to life circumstances and experiences. I also use a lifespan development approach to assist people in identifying growth as well as potential barriers that prevent them from accepting and thriving despite traumatic experiences, grief, heartbreak, or isolation. I work with people on managing post and acute stress, aiming for the end result of post traumatic growth.
![Photo of Marina Slover, LMSW-CC, Pre-Licensed Professional](https://photos.psychologytoday.com/d646a75e-67cb-413c-b189-da2ae821fb86/1/320x400.jpeg)
Marina Slover
Pre-Licensed Professional, LMSW-CC
Verified Verified
Bryant Pond, ME 04219 (Online Only)
Waitlist for new clients
I am an EMDR certified therapist who specializes in working with adolescents and adults in doing the difficult work it takes to process all levels of trauma, anxiety, depression and toxic stress.
I am an EMDR certified therapist who specializes in working with adolescents and adults in doing the difficult work it takes to process all levels of trauma, anxiety, depression and toxic stress.
![Photo of David C. Boothby - Riverstones Counseling, LLC, LCPC, Counselor](https://photos.psychologytoday.com/4546df0f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Riverstones Counseling, LLC
Counselor, LCPC
Verified Verified
Norway, ME 04268
Not accepting new clients
After 20 years as a counselor, I appreciate how important it is for all of us to sometimes find a safe place to talk through difficult emotions and experiences, feel more understood, and regain the hope and confidence necessary to enact meaningful life changes. I help clients with a wide range of concerns including anxiety, depression, relationship issues, and more. I invite my clients to help me understand what is most important to them, allow themselves the opportunity to explore both the fears and strengths at play in their lives, and embrace new ways of caring for themselves which fit with their preferences and values.
After 20 years as a counselor, I appreciate how important it is for all of us to sometimes find a safe place to talk through difficult emotions and experiences, feel more understood, and regain the hope and confidence necessary to enact meaningful life changes. I help clients with a wide range of concerns including anxiety, depression, relationship issues, and more. I invite my clients to help me understand what is most important to them, allow themselves the opportunity to explore both the fears and strengths at play in their lives, and embrace new ways of caring for themselves which fit with their preferences and values.
![Photo of Jen L. Collins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d04dc96-215d-4ab0-a179-d4265840ddda/2/320x400.jpeg)
I believe in meeting people where they are at and helping facilitate growth with them. I believe that people need to feel heard and valued in order to see their own solutions and be empowered to make changes for themselves. I believe in humanity and valuing people, no matter their race, sexual orientation, religious/spiritual beliefs, gender-identity, socio-economic status, or anything else you deem important to you. I believe in understanding and communication between people and always strive to facilitate this.
I believe in meeting people where they are at and helping facilitate growth with them. I believe that people need to feel heard and valued in order to see their own solutions and be empowered to make changes for themselves. I believe in humanity and valuing people, no matter their race, sexual orientation, religious/spiritual beliefs, gender-identity, socio-economic status, or anything else you deem important to you. I believe in understanding and communication between people and always strive to facilitate this.
![Photo of Jennifer Bella - Jen Bella LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a86c7cab-9c70-4d4c-b1d9-ab85360d7543/1/320x400.jpeg)
Although I work with a range of clients, I have particular expertise and interest in working with the LGBTQ+ community. Since an online profile is so one dimensional, I offer an intro session for individuals to ask me as many questions as they like. I'm invested in being available and forthcoming (within a frame of professional boundaries). I feel unique qualities that I have are a sense of humor and a progressive world view that includes helping clients feel completely at ease and not judged. I recently attended a Harvard sponsored "Excellence in Trans Health" conference, and continue education that is current and cutting edge.
Although I work with a range of clients, I have particular expertise and interest in working with the LGBTQ+ community. Since an online profile is so one dimensional, I offer an intro session for individuals to ask me as many questions as they like. I'm invested in being available and forthcoming (within a frame of professional boundaries). I feel unique qualities that I have are a sense of humor and a progressive world view that includes helping clients feel completely at ease and not judged. I recently attended a Harvard sponsored "Excellence in Trans Health" conference, and continue education that is current and cutting edge.
![Photo of Bridget LaRoche, LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1eac89f-f95c-4f3a-a37d-a58b4bc4993f/2/320x400.jpeg)
Bridget LaRoche
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Norway, ME 04268
Waitlist for new clients
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
![Photo of Cheryl Hartford, LADC, LSW, Drug & Alcohol Counselor](https://photos.psychologytoday.com/53f55a91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
![Photo of William Munze, LMHC, CPC, NCC, Counselor](https://photos.psychologytoday.com/67f613cb-a19a-42d4-b109-629655c40068/1/320x400.jpeg)
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
![Photo of Dr. Veronica E. Nuzzolo, PhD, CTP, LADC1, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4ec34164-d24a-4acb-be6d-f31ec28f8fb3/2/320x400.png)
Dr. Veronica E. Nuzzolo
Drug & Alcohol Counselor, PhD, CTP, LADC1
Verified Verified
Fryeburg, ME 04037 (Online Only)
Specializing in SUD Evaluations for RMV, DEEP & Security Clearance. I also provide services for Substance Use and Trauma Therapy remotely in Maine, Massachusetts & New Hampshire.
Specializing in SUD Evaluations for RMV, DEEP & Security Clearance. I also provide services for Substance Use and Trauma Therapy remotely in Maine, Massachusetts & New Hampshire.
![Photo of Noreen E Sprague, LCPC, CCS, MHRTC, Counselor](https://photos.psychologytoday.com/43c06947-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
![Photo of Sara Dominicus - Sara Dominicus, LCSW, Pllc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba1c8036-a94b-4880-929b-5e0b2e452964/1/320x400.jpeg)
Sara Dominicus, LCSW, Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, ME 04088
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
![Photo of Tina Loring-Graham - Blue Sky Counseling, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d9e95ae4-19e5-46cd-8c49-69cd28157831/2/320x400.jpeg)
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
![Photo of Larissa Brown, MS](https://photos.psychologytoday.com/46e5fd98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
![Photo of Jed Wilson, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd2d0b9e-b6ba-48d7-ad6d-5e422f83f04b/2/320x400.jpeg)
Jed Wilson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Fryeburg, ME 04037
Not accepting new clients
People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.
People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.
See more therapy options for Oxford County
How does your Therapist compare?
Number of Therapists in Oxford County, ME
20+
Average cost per session
$125
Therapists in Oxford County, ME who prioritize treating:
88% | Coping Skills |
75% | Anxiety |
71% | Depression |
71% | Stress |
67% | Peer Relationships |
63% | Relationship Issues |
63% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Aetna |
56% | BlueCross and BlueShield |
56% | Cigna and Evernorth |
How Therapists in Oxford County, ME see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oxford County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.