ADHD Therapists in Newcastle, ME
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
I have over 25 years as a clinical social worker using a variety of approaches based upon the individual's situation. I focus on positive, strength-based solutions when working with children, adolescents and adults. With an extensive social work background in elementary and middle school settings, I utilize collaboration with staff to help children and families. I believe that it is important for the individual and therapist to work together as a team to achieve the client's personal goals.
I have over 25 years as a clinical social worker using a variety of approaches based upon the individual's situation. I focus on positive, strength-based solutions when working with children, adolescents and adults. With an extensive social work background in elementary and middle school settings, I utilize collaboration with staff to help children and families. I believe that it is important for the individual and therapist to work together as a team to achieve the client's personal goals.
"If we don't change, we don't grow. If we don't grow, we aren't really living." --Gail Sheehy. I am so pleased to live in Midcoast Maine and work with those in the community to seek out life's joys and opportunities. As a therapist, it is essential to work with people where they're at, and help guide them to where they want to be. I've assisted people along such paths in a variety of settings and ranges of diagnostic severity. ***Currently not accepting new clients. ***
"If we don't change, we don't grow. If we don't grow, we aren't really living." --Gail Sheehy. I am so pleased to live in Midcoast Maine and work with those in the community to seek out life's joys and opportunities. As a therapist, it is essential to work with people where they're at, and help guide them to where they want to be. I've assisted people along such paths in a variety of settings and ranges of diagnostic severity. ***Currently not accepting new clients. ***
More Therapists Nearby
Sheila A. Balog, Ph.D, P.C.
Psychologist, PhD
Verified Verified
4 Endorsed
Edgecomb, ME 04556
Waitlist for new clients
I specialize in psychological and neuropsychological evaluations of children, adolescents and adults. Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
I specialize in psychological and neuropsychological evaluations of children, adolescents and adults. Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
Hi there. Few things are certain about life - death, taxes, and that things sometimes things can be pretty difficult. We all want to feel successful in our lives, and sometimes we need some support to figure out how to find balance and navigate the storms.
Hi there. Few things are certain about life - death, taxes, and that things sometimes things can be pretty difficult. We all want to feel successful in our lives, and sometimes we need some support to figure out how to find balance and navigate the storms.
Don Morang
Clinical Social Work/Therapist, LCSW
Verified Verified
Damariscotta, ME 04543
Waitlist for new clients
In the adult client, I especially enjoy witnessing one's ability to reject ineffective patterns of thinking in order to reach and sustain personal growth. Facing what we find to recognize either by internal or external forces that needs correction, is the first step in the process of effecting change. In adolescents, a shift to effect change can be a bit more challenging but no fault of theirs. Helping clients to navigate the life courses; expected and unexpected can be an exciting process to experience.
In the adult client, I especially enjoy witnessing one's ability to reject ineffective patterns of thinking in order to reach and sustain personal growth. Facing what we find to recognize either by internal or external forces that needs correction, is the first step in the process of effecting change. In adolescents, a shift to effect change can be a bit more challenging but no fault of theirs. Helping clients to navigate the life courses; expected and unexpected can be an exciting process to experience.
Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. Though I have experience working with individuals of all ages as well as couples and families, I am currently only accepting adults with flexible schedules. I have been trained to assist individuals struggling to regain control of their lives after addiction, trauma, divorce, parental conflict, COVID, and societal BS/HS. I consider myself "eclectic" and use whichever model of treatment fits YOUR challenge. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready.
Raised in Waldoboro, Maine. Received my doctorate from University of Hartford in CT. Though I have experience working with individuals of all ages as well as couples and families, I am currently only accepting adults with flexible schedules. I have been trained to assist individuals struggling to regain control of their lives after addiction, trauma, divorce, parental conflict, COVID, and societal BS/HS. I consider myself "eclectic" and use whichever model of treatment fits YOUR challenge. My style meets you where you are at and evolves with the pace YOU are ready for, WHEN you are ready.
Life is a maze of ups and downs, we are taught to push away the downs and "keep moving" without acknowledging our true feelings and needs. Before you know it, fear, anxiety, trauma, depression, self doubt begin to take over and guide our decision making process and life. Your truth, who you are and what you want starts to get lost, life becomes exhausting, unsatisfying and lonely. How might it feel to safely explore and validate your emotions and needs? Deepen your understanding of who you are and how you function through exposure to thoughts, feelings and behaviors that take over and create dysfunction in your life.
Life is a maze of ups and downs, we are taught to push away the downs and "keep moving" without acknowledging our true feelings and needs. Before you know it, fear, anxiety, trauma, depression, self doubt begin to take over and guide our decision making process and life. Your truth, who you are and what you want starts to get lost, life becomes exhausting, unsatisfying and lonely. How might it feel to safely explore and validate your emotions and needs? Deepen your understanding of who you are and how you function through exposure to thoughts, feelings and behaviors that take over and create dysfunction in your life.
I understand how difficult it can be to reach out for help, especially to a complete stranger! If you are reading this, you've probably tried everything you can think of to improve your current situation on your own. My hope is you'll find something in this profile that resonates with you and prompts you to call me. Together, through a trusting therapeutic relationship, we can get to the heart of your issue. Working at your own pace, you'll begin the process of healing, and gain some important tools to keep your life in balance.
I understand how difficult it can be to reach out for help, especially to a complete stranger! If you are reading this, you've probably tried everything you can think of to improve your current situation on your own. My hope is you'll find something in this profile that resonates with you and prompts you to call me. Together, through a trusting therapeutic relationship, we can get to the heart of your issue. Working at your own pace, you'll begin the process of healing, and gain some important tools to keep your life in balance.
Kella River
Clinical Social Work/Therapist, LCSW, LADC, MT
Verified Verified
1 Endorsed
Damariscotta, ME 04543
Not accepting new clients
Therapy provides an opportunity to be empathically heard, to gain insight into thoughts and behaviors, to identify and practice healthy coping skills and to cultivate growth and resilience in a safe and welcoming atmosphere. I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other techniques such as EMDR, play therapy, guided imagery therapy, biofield tuning and other somatic tools to promote healing and wellness.
Therapy provides an opportunity to be empathically heard, to gain insight into thoughts and behaviors, to identify and practice healthy coping skills and to cultivate growth and resilience in a safe and welcoming atmosphere. I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other techniques such as EMDR, play therapy, guided imagery therapy, biofield tuning and other somatic tools to promote healing and wellness.
I enjoy working with people of all ages. I've been providing psychotherapy and other clinical support services for over 30 years in a variety of settings including schools, hospitals, community mental health centers and private practice. I've been providing art therapy and clinical counseling at The Center for Health and Healing for 25 years.
I enjoy working with people of all ages. I've been providing psychotherapy and other clinical support services for over 30 years in a variety of settings including schools, hospitals, community mental health centers and private practice. I've been providing art therapy and clinical counseling at The Center for Health and Healing for 25 years.
Jessica Berk
Clinical Social Work/Therapist, LCSW
Verified Verified
Damariscotta, ME 04543 (Online Only)
Not accepting new clients
My caseload is currently full. I would consider myself to be a warm, creative and compassionate therapist who works with children, adults and families. I enjoy working in collaborative relationships with my clients to help them gain a better understanding of their struggles and to enhance already-existing strengths while developing new skills to meet their goals.
My caseload is currently full. I would consider myself to be a warm, creative and compassionate therapist who works with children, adults and families. I enjoy working in collaborative relationships with my clients to help them gain a better understanding of their struggles and to enhance already-existing strengths while developing new skills to meet their goals.
Online Therapists
I am skilled in helping adult clients manage anxiety, stress, depression, and ADHD.
NEW openings early September-schedule online via our website at Psychology Specialists of Maine! I became a therapist to help others see the good they have trouble seeing within themselves. I love to use humor in my sessions and have yet to meet a client that I could not make laugh while we progress through our work. I use genuine curiosity and openness in exploring your life and what has led you to meet with me. You lived a lot of life before setting foot in my office, and I strive to learn about and accept you just as you are.
I am skilled in helping adult clients manage anxiety, stress, depression, and ADHD.
NEW openings early September-schedule online via our website at Psychology Specialists of Maine! I became a therapist to help others see the good they have trouble seeing within themselves. I love to use humor in my sessions and have yet to meet a client that I could not make laugh while we progress through our work. I use genuine curiosity and openness in exploring your life and what has led you to meet with me. You lived a lot of life before setting foot in my office, and I strive to learn about and accept you just as you are.
My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, self-esteem and self-worth, and life transitions.
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, self-esteem and self-worth, and life transitions.
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
Openings November/December 2024 in Yarmouth, ME. Taking the first step toward therapy can be challenging, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel safe and respected. My focus is on building a strong therapeutic relationship, meeting clients where they are, and letting them set the pace. I aim to help clients feel understood and empowered as they navigate challenges like anxiety, depression, ADHD, trauma, or family stress. Together, we work towards your goals in a way that feels comfortable and validating.
Openings November/December 2024 in Yarmouth, ME. Taking the first step toward therapy can be challenging, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel safe and respected. My focus is on building a strong therapeutic relationship, meeting clients where they are, and letting them set the pace. I aim to help clients feel understood and empowered as they navigate challenges like anxiety, depression, ADHD, trauma, or family stress. Together, we work towards your goals in a way that feels comfortable and validating.
Specialty in ADHD issues in children and adults.
I am an independently licensed clinical social worker who provides counseling for a wide variety of problems, tailoring specific strategies to each person's unique situation and personality. I have extensive experience over 15 years working with children (all ages), adolescents, adults, seniors, couples and families. Strategies may include a wide variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, Attachment Based Therapy, Motivational Interviewing, Internal Family Systems, Expressive Therapy, movement based therapy, Mindfulness-based Cognitive Therapy and Cognitive Processing Therapy.
Specialty in ADHD issues in children and adults.
I am an independently licensed clinical social worker who provides counseling for a wide variety of problems, tailoring specific strategies to each person's unique situation and personality. I have extensive experience over 15 years working with children (all ages), adolescents, adults, seniors, couples and families. Strategies may include a wide variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, Attachment Based Therapy, Motivational Interviewing, Internal Family Systems, Expressive Therapy, movement based therapy, Mindfulness-based Cognitive Therapy and Cognitive Processing Therapy.
Jade, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
North Anson, ME 04958 (Online Only)
In this role, I have provided services for intensive outpatient substance use, depression, mood disorders, ADHD, anxiety, parenting support, grief counseling, work and career issues, stress management, and personal development and growth.
My name is Jade, and I have spent nearly a decade in the helping profession. I began my career as a Child Protective Worker in the roles of Permanency Planning and Investigating severe abuse and death cases. I later shifted my focus to clinical work. I moved into the role of a Multi-Systemic Therapist providing intensive family-focused therapy treatment to those who have experienced child abuse, neglect,drug abuse, violent behaviors, and psychiatric disorders. I have experience providing Social work services in early interventions, serving children ages 0-3 and their families.I am a certified Integrated Mental Health Therapist.
In this role, I have provided services for intensive outpatient substance use, depression, mood disorders, ADHD, anxiety, parenting support, grief counseling, work and career issues, stress management, and personal development and growth.
My name is Jade, and I have spent nearly a decade in the helping profession. I began my career as a Child Protective Worker in the roles of Permanency Planning and Investigating severe abuse and death cases. I later shifted my focus to clinical work. I moved into the role of a Multi-Systemic Therapist providing intensive family-focused therapy treatment to those who have experienced child abuse, neglect,drug abuse, violent behaviors, and psychiatric disorders. I have experience providing Social work services in early interventions, serving children ages 0-3 and their families.I am a certified Integrated Mental Health Therapist.
My ideal client feels overwhelmed by anxiety, depression, ADHD, the lingering effects of trauma or just stuck in life. They're seeking clarity, emotional balance, and a way to break free from negative thought patterns that keep them stuck. They want more than just coping mechanisms—they're looking to transform their life, to rediscover purpose and joy. Together, we’ll work to uncover what truly drives them, heal emotional wounds, and create a path toward their highest and best self.
My ideal client feels overwhelmed by anxiety, depression, ADHD, the lingering effects of trauma or just stuck in life. They're seeking clarity, emotional balance, and a way to break free from negative thought patterns that keep them stuck. They want more than just coping mechanisms—they're looking to transform their life, to rediscover purpose and joy. Together, we’ll work to uncover what truly drives them, heal emotional wounds, and create a path toward their highest and best self.
Jennifer Spofford
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
Belfast, ME 04915 (Online Only)
I specialize in treating depression, anxiety, PTSD, ADHD, and more, using modalities like DBT, ACT, and Family Systems.
My ideal client is a person navigating challenges like self-esteem, identity, and relationships. They might also be dealing with anxiety, depression, or other mental health concerns. I provide a safe, supportive space to explore their thoughts and feelings without judgment. They are motivated to grow, open to new perspectives, and ready to invest in their well-being. Ultimately, they desire to build self-worth, healthy relationships, and achieve their full potential. I'm passionate about helping these clients cultivate self-awareness and reach their wellness goals through a collaborative and compassionate therapeutic approach.
I specialize in treating depression, anxiety, PTSD, ADHD, and more, using modalities like DBT, ACT, and Family Systems.
My ideal client is a person navigating challenges like self-esteem, identity, and relationships. They might also be dealing with anxiety, depression, or other mental health concerns. I provide a safe, supportive space to explore their thoughts and feelings without judgment. They are motivated to grow, open to new perspectives, and ready to invest in their well-being. Ultimately, they desire to build self-worth, healthy relationships, and achieve their full potential. I'm passionate about helping these clients cultivate self-awareness and reach their wellness goals through a collaborative and compassionate therapeutic approach.
Beth Main
Licensed Professional Counselor, LCPC, BCC
Verified Verified
Phillips, ME 04966 (Online Only)
ADHD coaching helps you develop skills, strategies, and healthier habits.
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder ( ADHD/ ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
ADHD coaching helps you develop skills, strategies, and healthier habits.
I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder ( ADHD/ ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.
See more therapy options for Newcastle
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.