Adults Therapists in New Gloucester, ME
Adam Gilman
Licensed Professional Counselor, LCPC-C
Verified Verified
1 Endorsed
New Gloucester, ME 04260
Do you want to make changes in your life but always feel like you get in your own way? Want to manage your anxiety or depression better so that it doesn’t control you? Do you need help coping with stressors at school, work, or home? Desire deeper communication or clearer boundaries in your relationships? Do you want to let go of old beliefs and relational patterns that no longer serve you but still define how you see yourself and interact with others? Are you hoping to rediscover a sense of purpose? I’m passionate about working with people just like you, who are taking big steps toward self-awareness, personal growth, and wellness.
Do you want to make changes in your life but always feel like you get in your own way? Want to manage your anxiety or depression better so that it doesn’t control you? Do you need help coping with stressors at school, work, or home? Desire deeper communication or clearer boundaries in your relationships? Do you want to let go of old beliefs and relational patterns that no longer serve you but still define how you see yourself and interact with others? Are you hoping to rediscover a sense of purpose? I’m passionate about working with people just like you, who are taking big steps toward self-awareness, personal growth, and wellness.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
Rhonda Lee Benner
Clinical Social Work/Therapist, LCSW
Verified Verified
New Gloucester, ME 04260 (Online Only)
I am comfortable treating clients from ages 8 to 88. I primarily treat clients with eating issues, body image issues, anxiety issues, self-esteem and depression issues, and identity issues.
I am comfortable treating clients from ages 8 to 88. I primarily treat clients with eating issues, body image issues, anxiety issues, self-esteem and depression issues, and identity issues.
Rob Jaskiewicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New Gloucester, ME 04260
Welcome... My 30+ years and over 100,000 direct client contact hours in understanding and enhancing clients' coping skills and problem-solving capabilities will help you meet your goal(s). We'll work together resolving what you want right from the start. You'll learn effective skills that fit for you that you can use immediately. I offer the current gold standards and best-practices for your therapy. We'll reach an understanding of your unique difficulties and support your experiences-a model for everyday happiness. We'll use connections between important influences in your life to develop the meaningful change you desire.
Welcome... My 30+ years and over 100,000 direct client contact hours in understanding and enhancing clients' coping skills and problem-solving capabilities will help you meet your goal(s). We'll work together resolving what you want right from the start. You'll learn effective skills that fit for you that you can use immediately. I offer the current gold standards and best-practices for your therapy. We'll reach an understanding of your unique difficulties and support your experiences-a model for everyday happiness. We'll use connections between important influences in your life to develop the meaningful change you desire.
I’m adept at supporting individuals at many stages of life who may be feeling a bit disconnected, stressed, and out of sync with their “true” inner self. Through attuned relationship, warmth, and skill- I assist them in finding their path back to wellness.
I’m adept at supporting individuals at many stages of life who may be feeling a bit disconnected, stressed, and out of sync with their “true” inner self. Through attuned relationship, warmth, and skill- I assist them in finding their path back to wellness.
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
Josie Hamilton Loughrey
Clinical Social Work/Therapist, LCSW
Verified Verified
New Gloucester, ME 04260
Not accepting new clients
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
Christine Audet
Clinical Social Work/Therapist, LCSW, LADC, PMH-C
Verified Verified
New Gloucester, ME 04260
Not accepting new clients
Many of us are working through challenging phases in our lives. Challenges such as past trauma, relationship issues, or having unhealthy ways to cope that can lead to unwelcoming thoughts, feelings and behaviors. Reaching out for help is the first step in the process of healing, letting go and learning how to find our own personal strength to move forward. My role as your therapist will be to help you identify goals that will support you in achieving success in whatever areas of life you are struggling with. I will guide you in your own unique process of understanding where you are and where you would like to be.
Many of us are working through challenging phases in our lives. Challenges such as past trauma, relationship issues, or having unhealthy ways to cope that can lead to unwelcoming thoughts, feelings and behaviors. Reaching out for help is the first step in the process of healing, letting go and learning how to find our own personal strength to move forward. My role as your therapist will be to help you identify goals that will support you in achieving success in whatever areas of life you are struggling with. I will guide you in your own unique process of understanding where you are and where you would like to be.
A Mindful Practice
Counselor, LCPC
Verified Verified
New Gloucester, ME 04260 (Online Only)
Not accepting new clients
More Therapists Nearby
Anxiety, stress reduction, mindfulness, ADHD concern, school, divorce, parent-child conflict, loss, EMDR and Trauma interventions, for children, adolescents and adults are specialties.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
Anxiety, stress reduction, mindfulness, ADHD concern, school, divorce, parent-child conflict, loss, EMDR and Trauma interventions, for children, adolescents and adults are specialties.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
My clients ( adults & couples) are in life transitions, suffering from depression, anxiety, trauma & recent losses.
Over the last several years, we have all learned a great deal about our values. We have learned what we do and do not want out of life and our relationships. What is important is much clearer than before. Therapy can help navigate the way to that new life and to healthier relationships. I work with adults and couples of all ages with an emphasis on providing uncomplicated tools and communication skills strongly supported by research. Many clients struggle to stand up for themselves. I can teach that! Client sessions include humor, as it is a coping skill available to all of us.
My clients ( adults & couples) are in life transitions, suffering from depression, anxiety, trauma & recent losses.
Over the last several years, we have all learned a great deal about our values. We have learned what we do and do not want out of life and our relationships. What is important is much clearer than before. Therapy can help navigate the way to that new life and to healthier relationships. I work with adults and couples of all ages with an emphasis on providing uncomplicated tools and communication skills strongly supported by research. Many clients struggle to stand up for themselves. I can teach that! Client sessions include humor, as it is a coping skill available to all of us.
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
I work with adults on anxiety and anxiety disorders, PTSD/trauma issues, depression, loss and grief, mood disorders, stressful life transitions, and also with emotional distress due to environmental sensitivities and career/work-related stress.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
I work with adults on anxiety and anxiety disorders, PTSD/trauma issues, depression, loss and grief, mood disorders, stressful life transitions, and also with emotional distress due to environmental sensitivities and career/work-related stress.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
My approach is simple: We are all adults trying the best we can with the skills and awareness we have.
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
My approach is simple: We are all adults trying the best we can with the skills and awareness we have.
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
I specialize in working with adults, adolescents, and families.
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I specialize in working with adults, adolescents, and families.
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
I specialize in working with adolescents and young adults and am very comfortable working with adults of all ages.
I am currently offering only online sessions.
I specialize in working with adolescents and young adults and am very comfortable working with adults of all ages.
I am currently offering only online sessions.
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
I work with adults and couples and provide individual and limited couples therapy. I consider a variety of issues and concerns, including but not limited to: social, emotional, and behavioral issues, self-esteem building, parenting and family issues, developing positive communication skills, coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges.
I have a private mental health counseling practice and am currently working with adults, pre-teens and teens.
At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best.
I have a private mental health counseling practice and am currently working with adults, pre-teens and teens.
At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best.
See more therapy options for New Gloucester
Nearby Adults Therapists Searches for New Gloucester
- Auburn
- Casco
- Cumberland
- Cumberland Center
- Freeport
- Gray
- Lewiston
- Lisbon
- North Yarmouth
- Raymond
- Standish
- Yarmouth