Therapists in Mexico, ME
![Photo of Cheryl Hartford, LADC, LSW, Drug & Alcohol Counselor](https://photos.psychologytoday.com/53f55a91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
More Therapists Nearby
![Photo of Tina Loring-Graham - Blue Sky Counseling, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d9e95ae4-19e5-46cd-8c49-69cd28157831/2/320x400.jpeg)
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2
![Photo of Noreen E Sprague, LCPC, CCS, MHRTC, Counselor](https://photos.psychologytoday.com/43c06947-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
![Photo of Bridget LaRoche, LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1eac89f-f95c-4f3a-a37d-a58b4bc4993f/2/320x400.jpeg)
Bridget LaRoche
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Rumford, ME 04276
Waitlist for new clients
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
Online Therapists
![Photo of Patricia Anne Proulx-Lough, MS, LMFT, AAMFT, TIRA, FST, Marriage & Family Therapist](https://photos.psychologytoday.com/49765a84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia Anne Proulx-Lough
Marriage & Family Therapist, MS, LMFT, AAMFT, TIRA, FST
Verified Verified
Portland, ME 04101 (Online Only)
I have extensive training and experience treating families who encounter transitional issues, behavioral issues, parenting concerns, couples conflict, and adolescents who are in trouble with the law or who have problem sexual behavior. I also work with individuals who experience anxiety and depressive disorders, disruptive behavioral disorders, trauma and post traumatic stress disorder, grief and loss, and reactive attachment disorder.
I have extensive training and experience treating families who encounter transitional issues, behavioral issues, parenting concerns, couples conflict, and adolescents who are in trouble with the law or who have problem sexual behavior. I also work with individuals who experience anxiety and depressive disorders, disruptive behavioral disorders, trauma and post traumatic stress disorder, grief and loss, and reactive attachment disorder.
![Photo of Winter Robinson, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/4a77c1dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
![Photo of Monique Spina, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94f910ea-c324-416b-a837-7ffbe44378c4/1/320x400.jpeg)
Monique Spina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04102 (Online Only)
I provide psychotherapy for adults and consulting for couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make changes we need to fortify inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being.
I provide psychotherapy for adults and consulting for couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make changes we need to fortify inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being.
![Photo of Kristel Hill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81dee444-2070-4f32-81ba-f27ec7c9472d/1/320x400.jpeg)
Kristel Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Falmouth, ME 04105 (Online Only)
Hello, I’m Kristel! I’m a Licensed Clinical Social Worker who is committed to supporting clients through the journey of self-discovery and healing. I seek to create a safe space for clients to explore issues using an open, non-judgmental, and empathetic approach. I believe there is healing power in seeing and being seen.
Hello, I’m Kristel! I’m a Licensed Clinical Social Worker who is committed to supporting clients through the journey of self-discovery and healing. I seek to create a safe space for clients to explore issues using an open, non-judgmental, and empathetic approach. I believe there is healing power in seeing and being seen.
![Photo of Emma Young, LCPC , LMHC, Counselor](https://photos.psychologytoday.com/701b194f-1def-48a4-9d2e-bf9ae202fc00/1/320x400.jpeg)
Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.
Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.
![Photo of Joel Guarna, PhD, Psychologist](https://photos.psychologytoday.com/7af5b0cd-ea47-4db3-9d64-4a5aadf85eb7/1/320x400.png)
I have been a student of psychology, the mind, and human behavior for over 30 years. My patients and clients have been my primary teachers, sharing with me the hard-won wisdom of their direct experiences. Helping them navigate their challenges has enriched my own life and taught me a range of strategies and perspectives that may also help you. I do not treat disorders, I treat whole individuals. I help some clients to identify and remove themselves from patterns that keep them stuck and that keep them from living as fully as they would wish. I help other clients learn to carry heavy burdens differently.
I have been a student of psychology, the mind, and human behavior for over 30 years. My patients and clients have been my primary teachers, sharing with me the hard-won wisdom of their direct experiences. Helping them navigate their challenges has enriched my own life and taught me a range of strategies and perspectives that may also help you. I do not treat disorders, I treat whole individuals. I help some clients to identify and remove themselves from patterns that keep them stuck and that keep them from living as fully as they would wish. I help other clients learn to carry heavy burdens differently.
![Photo of Sarah Spiegel, MA, LCPC, Counselor](https://photos.psychologytoday.com/f3ae6b49-21a3-4c09-b5ac-8bbbce88c75c/4/320x400.jpeg)
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
![Photo of Catherine E Cooper, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48508f83-e6cd-4a0f-abf7-ccde721eb2a6/1/320x400.jpeg)
Catherine E Cooper
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Augusta, ME 04330 (Online Only)
Life is hard, but it can be a little less hard when we prioritize ourselves and take care of our mental health. I would love the opportunity to support you in your journey. My practice is anchored in social justice, with the acknowledgement that societal conditions influence our experiences & feelings. Using a humanistic approach, I tailor the work to your goals & personality, but have been successful integrating CBT, Psychodynamic, Family Systems, Radical Acceptance, & mindfulness modalities. You are the expert in your own life; I am here to provide empathy & support as we untangle the issues that matter to you.
Life is hard, but it can be a little less hard when we prioritize ourselves and take care of our mental health. I would love the opportunity to support you in your journey. My practice is anchored in social justice, with the acknowledgement that societal conditions influence our experiences & feelings. Using a humanistic approach, I tailor the work to your goals & personality, but have been successful integrating CBT, Psychodynamic, Family Systems, Radical Acceptance, & mindfulness modalities. You are the expert in your own life; I am here to provide empathy & support as we untangle the issues that matter to you.
![Photo of Paul D Montgomery, MA, LPCC, Counselor](https://photos.psychologytoday.com/8231ebcc-9ee2-40b0-afb6-da3f33b1dc4b/2/320x400.jpeg)
Sometimes the state of our world can feel so scary and heartbreaking that we feel immobilized. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone and simultaneously at war with ourselves. I emphasize serving individuals that experience marginalized identities and see myself as your co-conspirator. I work with issues of identity and non-normative experiences, in the context of gender, sexuality as well as queer experience beyond that framework
Sometimes the state of our world can feel so scary and heartbreaking that we feel immobilized. Much of our potential is blocked by feeling overwhelmed by the day to day challenge of struggling to advocate for ourselves in our communities, the world, even in our own thoughts and beliefs! It is easy to feel anxious, alone and simultaneously at war with ourselves. I emphasize serving individuals that experience marginalized identities and see myself as your co-conspirator. I work with issues of identity and non-normative experiences, in the context of gender, sexuality as well as queer experience beyond that framework
![Photo of Michelle Tullier, PhD, CCC, CPRW](https://photos.psychologytoday.com/70966383-1139-43f3-b484-bd66377db5b1/2/320x400.jpeg)
Honored to be the recipient of the Outstanding Career Practitioner Award (2023), one of the highest honors from the National Career Development Association! I help young adults launch and early-career professionals re-launch by uncomplicating issues of career choice, job/internship search, and educational decisions. I specialize in complex cases involving the impact of neurodiversity (ADHD, executive function, moderate autism, and more), anxiety, and 'Failure to Launch' situations on career planning and job hunting.
Honored to be the recipient of the Outstanding Career Practitioner Award (2023), one of the highest honors from the National Career Development Association! I help young adults launch and early-career professionals re-launch by uncomplicating issues of career choice, job/internship search, and educational decisions. I specialize in complex cases involving the impact of neurodiversity (ADHD, executive function, moderate autism, and more), anxiety, and 'Failure to Launch' situations on career planning and job hunting.
![Photo of Tyler Connolly, LCPC, Counselor](https://photos.psychologytoday.com/6465d7ca-bc97-48f3-88ad-d728273ba8a4/1/320x400.png)
Tyler Connolly is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 7 years of experience in the mental health field, working with adolescents and adults in both inpatient and outpatient settings. Tyler completed his Master of Science (MS) in Mental Health and Counseling at the University of Saint Francis in Fort Wayne, Indiana. He utilizes talk therapy and active listening in addition to cognitive behavioral therapy (CBT), mindfulness, motivational therapy, and Gestalt therapy.
Tyler Connolly is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 7 years of experience in the mental health field, working with adolescents and adults in both inpatient and outpatient settings. Tyler completed his Master of Science (MS) in Mental Health and Counseling at the University of Saint Francis in Fort Wayne, Indiana. He utilizes talk therapy and active listening in addition to cognitive behavioral therapy (CBT), mindfulness, motivational therapy, and Gestalt therapy.
![Photo of James Skelton, LCSW, LADC, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8aeb113f-cc24-473f-a889-edd1441f89cf/2/320x400.jpeg)
I strongly believe that all people have the inner wisdom, resources, and power to overcome any struggle that they might be experiencing. I see my job as a guide who is here to help recover these resources within you!
I strongly believe that all people have the inner wisdom, resources, and power to overcome any struggle that they might be experiencing. I see my job as a guide who is here to help recover these resources within you!
![Photo of Brittany Ford Petty, LICSW, E-RYT, IINHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36e8dc1d-4882-43eb-9e00-cb1f221086d4/1/320x400.png)
Brittany Ford Petty
Clinical Social Work/Therapist, LICSW, E-RYT, IINHC
Verified Verified
York, ME 03909
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
![Photo of Luna Paula Sistare, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/4fc5d7ba-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Luna Paula Sistare
Counselor, MA, LCMHC, NCC
Verified Verified
Portland, ME 04101
Waitlist for new clients
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
![Photo of Amos Makaala Wolven, LMSW-cc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/baba0b8a-aef7-456e-896e-849c0665c796/2/320x400.jpeg)
Amos Makaala Wolven
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
1 Endorsed
Portland, ME 04103
Hi, my name is Amos Wolven and I am a licensed therapist practicing in-person and via telehealth. I work primarily with adult individuals. My goal is to provide a trusting and reflective space to process, orient, and motivate folks to accomplish their therapeutic goals. Ultimately, my goal is to help people become the heroes of their own lives. I am dedicated to my clients, emboldened by their bravery, and thus far have been privileged with a career that brings me great joy. My approach relies upon collaboration. I accomplish this with transparency and ongoing feedback. I believe good therapy results from a sound assessment,
Hi, my name is Amos Wolven and I am a licensed therapist practicing in-person and via telehealth. I work primarily with adult individuals. My goal is to provide a trusting and reflective space to process, orient, and motivate folks to accomplish their therapeutic goals. Ultimately, my goal is to help people become the heroes of their own lives. I am dedicated to my clients, emboldened by their bravery, and thus far have been privileged with a career that brings me great joy. My approach relies upon collaboration. I accomplish this with transparency and ongoing feedback. I believe good therapy results from a sound assessment,
![Photo of Christopher J Clough - Foundations Counseling Maine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fba7d808-d5af-4d9f-9738-87119dddffd5/1/320x400.jpeg)
I believe therapy is the process of making one's life more satisfying... whether that's by making minor "tweaks," or major overhauls- the intention is to help you find your unique strengths and gifts, decide what it is you believe needs to change, and empower you to take those steps forward! I believe that the job of a therapist is to support, and encourage, to listen and acknowledge, and to challenge our clients to see themselves in new ways. I approach therapy using a variety of techniques all intended to help clients develop insight into their own feelings and motivations, and to take the hard steps to achieve new growth!
I believe therapy is the process of making one's life more satisfying... whether that's by making minor "tweaks," or major overhauls- the intention is to help you find your unique strengths and gifts, decide what it is you believe needs to change, and empower you to take those steps forward! I believe that the job of a therapist is to support, and encourage, to listen and acknowledge, and to challenge our clients to see themselves in new ways. I approach therapy using a variety of techniques all intended to help clients develop insight into their own feelings and motivations, and to take the hard steps to achieve new growth!
See more therapy options for Mexico
How does your Therapist compare?
Number of Therapists in Mexico, ME
< 10
Therapists in Mexico, ME who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Life Coaching |
100% | Spirituality |
100% | Substance Use |
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Humana |
100% | Other |
How Therapists in Mexico, ME see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mexico?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.