Therapists in Kennebunk, ME
![Photo of Anne M Dadura, LCPC, Counselor](https://photos.psychologytoday.com/44957463-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anne M Dadura
Counselor, LCPC
Verified Verified
2 Endorsed
Kennebunk, ME 04043
Not accepting new clients
I believe that working with clients involves tailoring therapy to meet the needs of each client individually. I have worked with clients experiencing co-occurring disorders, anxiety, grief and loss, self-esteem issues, depression, adult life transitions, substance abuse, spirituality issues, relationship difficulties, and those who are alone without family support. Other clients I have worked with include students, adult children caring for parents, LGBTQs and refugees as they adjust to life in the U.S.
I believe that working with clients involves tailoring therapy to meet the needs of each client individually. I have worked with clients experiencing co-occurring disorders, anxiety, grief and loss, self-esteem issues, depression, adult life transitions, substance abuse, spirituality issues, relationship difficulties, and those who are alone without family support. Other clients I have worked with include students, adult children caring for parents, LGBTQs and refugees as they adjust to life in the U.S.
![Photo of Whitney Binette, LCPC, NCC, Counselor](https://photos.psychologytoday.com/40064fb9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
![Photo of Beth Wallner, MS, LCPC, Counselor](https://photos.psychologytoday.com/cbf15e2d-2e98-48c3-9783-613e2a2d5839/1/320x400.jpeg)
Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting.
Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting.
![Photo of Fran Kessler - Fran Kessler, LCSW, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c94bb7d-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Fran Kessler, LCSW
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Kennebunk, ME 04043
Not accepting new clients
I don't solve problems. What I do is work with clients and teach you how to problem solve!! And then we practice that skill together. No matter the age of my client nor the reason that brings them to my office, I want to be clear that this is a team approach. That having a neutral party to speak with; someone who will not judge but someone with whom you can share your concerns and issues can make all of the difference in the world in bringing about the changes that you desire.
I don't solve problems. What I do is work with clients and teach you how to problem solve!! And then we practice that skill together. No matter the age of my client nor the reason that brings them to my office, I want to be clear that this is a team approach. That having a neutral party to speak with; someone who will not judge but someone with whom you can share your concerns and issues can make all of the difference in the world in bringing about the changes that you desire.
![Photo of Julia Burns - Julia Burns , PhD, LCSW, MSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/820e0044-6bb9-49a3-bb70-a56740e73f16/2/320x400.jpeg)
Julia Burns
Clinical Social Work/Therapist, PhD, LCSW, MSW, MA
Verified Verified
Kennebunk, ME 04043 (Online Only)
Welcome! I know that we are living in some challenging times. There is a profound sense of burnout we are all feeling these days. When you couple that with depression, anxiety, trauma, and loss, it can feel overwhelming. There is hope. By sharing your challenges and learning new ways to cope, improvement and recovery are possible. I am a psychotherapist who provides online therapy to adults, adolescents, and families. I have been practicing social work for 30 years. I hold a Master's Degree and a Doctoral Degree in Social Work and am licensed in Maine as a clinical social worker.
Welcome! I know that we are living in some challenging times. There is a profound sense of burnout we are all feeling these days. When you couple that with depression, anxiety, trauma, and loss, it can feel overwhelming. There is hope. By sharing your challenges and learning new ways to cope, improvement and recovery are possible. I am a psychotherapist who provides online therapy to adults, adolescents, and families. I have been practicing social work for 30 years. I hold a Master's Degree and a Doctoral Degree in Social Work and am licensed in Maine as a clinical social worker.
![Photo of Kathleen Hebden, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7ef5c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen Hebden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
Are you struggling with sadness, anxiety or depression? Is communication a problem in your relationship? Have the wounds and hurt experienced as a child held you back? I have been practicing psychotherapy for over 20 years to adolescents and adults. I have worked in substance abuse treatment centers with dual-diagnosis clients, public school systems providing counseling to adolescents as well as their parents. I received my Masters Degree in Clinical Social Work at Barry University in Miami, Florida. Professional Certification in life and career coaching from University of New Hampshire,
Are you struggling with sadness, anxiety or depression? Is communication a problem in your relationship? Have the wounds and hurt experienced as a child held you back? I have been practicing psychotherapy for over 20 years to adolescents and adults. I have worked in substance abuse treatment centers with dual-diagnosis clients, public school systems providing counseling to adolescents as well as their parents. I received my Masters Degree in Clinical Social Work at Barry University in Miami, Florida. Professional Certification in life and career coaching from University of New Hampshire,
![Photo of Penelope Snow - Acorn & Oak, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8548d554-3a7a-4145-b67d-dcc7bbb2bbd1/1/320x400.png)
Acorn & Oak, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Waitlist for new clients
We're a group of mental health therapists who work to assist people by listening actively, identifying strengths and supports to be used or to be developed, sharing science-based research and practical tools, promoting insight and understanding of various contributing factors, and ultimately helping clients find lasting solutions. Our work is defined by the client’s vision of what they want life to become, both the inner life and the outer life.
We're a group of mental health therapists who work to assist people by listening actively, identifying strengths and supports to be used or to be developed, sharing science-based research and practical tools, promoting insight and understanding of various contributing factors, and ultimately helping clients find lasting solutions. Our work is defined by the client’s vision of what they want life to become, both the inner life and the outer life.
![Photo of Denise Hammond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01402dd9-07d6-4874-91c6-e9a8d69ff5aa/2/320x400.jpeg)
Denise Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Not accepting new clients
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?
Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?
![Photo of Sharon G. Berliner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d86e341-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sharon G. Berliner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
![Photo of Linda J Cooke, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be7e49d-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Linda J Cooke
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Kennebunk, ME 04043 (Online Only)
Waitlist for new clients
I have the skills, talents and sensitivities to work well with people who are 18 and older. I love working with elders too! I have many years of experience in treating individuals with eating issues, body image dissatisfaction,anxiety, depression, PTSD, personal unhappiness or relationship difficulties. If you have a teen younger than 18 with an eating disorder I work best teaching parents the skills to help their kids recover from their eating disorder.
I have the skills, talents and sensitivities to work well with people who are 18 and older. I love working with elders too! I have many years of experience in treating individuals with eating issues, body image dissatisfaction,anxiety, depression, PTSD, personal unhappiness or relationship difficulties. If you have a teen younger than 18 with an eating disorder I work best teaching parents the skills to help their kids recover from their eating disorder.
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![Photo of Logan S Rogers, Pastoral Counselor](https://photos.psychologytoday.com/ab52143b-a585-488a-b07e-aab1f613072c/1/320x400.jpeg)
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes we can get a little lost along the way. As we heal past hurts and conflicts, we can begin to dream again and see the Lord's purpose for our lives! I would be honored to come along with you in your journey to find your purpose! I am an Ordained Minister and a Certified Temperament Biblical Counselor through the National Christian Counselors Association (NCCA).
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes we can get a little lost along the way. As we heal past hurts and conflicts, we can begin to dream again and see the Lord's purpose for our lives! I would be honored to come along with you in your journey to find your purpose! I am an Ordained Minister and a Certified Temperament Biblical Counselor through the National Christian Counselors Association (NCCA).
![Photo of Andrea Beth Summer, LCPC, NCPsyA, Counselor](https://photos.psychologytoday.com/3e5f10f8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
![Photo of Anne Lindquist, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b11ea411-a9b1-40e9-89d5-54a865c1c5b8/2/320x400.jpeg)
Anne Lindquist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
After over 23 years in agency work I am transitioning to private practice. I am currently offering telehealth only, but will offer in-person sessions in Kennebunk, Maine, beginning the second week of December. I have worked in community mental health, and for the past 11 years, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
After over 23 years in agency work I am transitioning to private practice. I am currently offering telehealth only, but will offer in-person sessions in Kennebunk, Maine, beginning the second week of December. I have worked in community mental health, and for the past 11 years, serving the veteran population in Southern Maine. My approach is primarily from an attachment perspective, recognizing that peoples' struggles come from multiple influences.
![Photo of Hannah Magnusson, MA, LCPC-C, Counselor](https://photos.psychologytoday.com/64b6bac0-eace-4e18-8b4a-a26a2fcbcfd4/2/320x400.jpeg)
Hannah Magnusson
Counselor, MA, LCPC-C
Verified Verified
Kennebunk, ME 04043
Not accepting new clients
I'm sorry, I am not accepting new clients. Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I look forward to connecting with you regarding office based therapy or Ecotherapy. Ecotherapy is about healing with nature, connecting to the environment and often takes place outdoors.
I'm sorry, I am not accepting new clients. Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I look forward to connecting with you regarding office based therapy or Ecotherapy. Ecotherapy is about healing with nature, connecting to the environment and often takes place outdoors.
![Photo of Ashby Gaines, LICSW, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02845f44-e2b8-4dab-b4ff-f880be2994ab/1/320x400.png)
Ashby Gaines
Clinical Social Work/Therapist, LICSW, LCSW, LMSW
Verified Verified
Kennebunk, ME 04043 (Online Only)
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
I believe that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. I work to build a foundation of trust and believe that a collaborative approach in therapy is key. My approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. I am comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.
![Photo of Emily Crocker, LPC Intern](https://photos.psychologytoday.com/70f19744-3576-41bb-aee5-5707dfdc6f81/2/320x400.jpeg)
Hi there - I'm Emily and I'm honored to be part of your journey towards personal growth. To me, healing is a holistic experience where we focus on humanizing ourselves as opposed to problematizing our thoughts and patterns. In session, I attempt to hold space for clients through creating a safe and inviting environment where you feel heard, valued, and understood. I strive to assist clients in building unconditional love for oneself, regardless of how they show up at any moment, on any day. Whether you are experiencing life transitions, challenges, or just need to be heard, I'm here to listen and support you.
Hi there - I'm Emily and I'm honored to be part of your journey towards personal growth. To me, healing is a holistic experience where we focus on humanizing ourselves as opposed to problematizing our thoughts and patterns. In session, I attempt to hold space for clients through creating a safe and inviting environment where you feel heard, valued, and understood. I strive to assist clients in building unconditional love for oneself, regardless of how they show up at any moment, on any day. Whether you are experiencing life transitions, challenges, or just need to be heard, I'm here to listen and support you.
![Photo of Louise Lumia, MA, LPC-C, Counselor](https://photos.psychologytoday.com/7a067d36-b389-402d-abdd-a5e33a19ea6d/2/320x400.png)
I'm currently taking on new clients for telehealth appointments only. I work with young adult and adult clients who are working through interpersonal relationship issues, anxiety, self-esteem issues, and navigating life changes and personal challenges. I also work with individuals impacted by close family or friends with substance misuse disorders.
I'm currently taking on new clients for telehealth appointments only. I work with young adult and adult clients who are working through interpersonal relationship issues, anxiety, self-esteem issues, and navigating life changes and personal challenges. I also work with individuals impacted by close family or friends with substance misuse disorders.
![Photo of Kathleen Mitchell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0bd0b0e-a15b-4371-a4ba-0633457709d1/2/320x400.jpeg)
Therapy can provide children and teens a safe and supportive setting to learn to identify and express their emotions, make progress with social integration, growth and development. They have the opportunity to develop skills to more effectively manage their social and emotional challenges that impact their interactions with others. Parents strive to create happiness in the lives of their children. In my practice, they will learn to identify their strengths, become more confident in their ability to work through their emotional challenges, improve their social skills, increase self-awareness and develop a more positive sense of self.
Therapy can provide children and teens a safe and supportive setting to learn to identify and express their emotions, make progress with social integration, growth and development. They have the opportunity to develop skills to more effectively manage their social and emotional challenges that impact their interactions with others. Parents strive to create happiness in the lives of their children. In my practice, they will learn to identify their strengths, become more confident in their ability to work through their emotional challenges, improve their social skills, increase self-awareness and develop a more positive sense of self.
![Photo of Amanda M Richard, Pastoral Counselor](https://photos.psychologytoday.com/ef50de47-47b7-406d-b11d-89efb2fa7b8f/1/320x400.jpeg)
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes along the way, we can get a little derailed or just not know how to quantify that. As we heal past hurts and areas of conflict, we can begin to dream again and find right where we need to be. It would be an honor to walk alongside you in your journey! I am an Ordained Minister of the Gospel of Jesus Christ and a Certified Temperament Christian Counselor through the National Christian Counselors Association (NCCA).
See more therapy options for Kennebunk
How does your Therapist compare?
Number of Therapists in Kennebunk, ME
90+
Average cost per session
$135
Therapists in Kennebunk, ME who prioritize treating:
90% | Anxiety |
81% | Depression |
80% | Coping Skills |
78% | Self Esteem |
77% | Relationship Issues |
73% | Stress |
69% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
70% | BlueCross and BlueShield |
66% | Elevance |
64% | Harvard Pilgrim |
How Therapists in Kennebunk, ME see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kennebunk?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.