Therapists in Jay, ME
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Check out therapists located nearby or offering teletherapy in Maine below.Online Therapists
Jack Gatti Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
Leslie Barroso
Clinical Social Work/Therapist, LMSW, LCSW, MSW
Verified Verified
1 Endorsed
Bar Harbor, ME 04609 (Online Only)
I include aspects of Cognitive Behavioral (CBT), and Dialectic Behavioral Therapy (DBT), Spirituality and Narrative Therapy, so we can set free your natural resilience, ability to heal, to bring about lasting change in your life.
If your goals include relief from depression, anxiety, taxing relationships, substance use, harmful behaviors, and multiple diagnoses, and you long to get along better in the world, I want to work with you to achieve those goals. Are you disconnected from others, stuck in a cycle of pain, grief, and defeat that keeps you stifled, with a feeling of hopelessness when your efforts to improve are short-lived? Together we can examine the patterns of behavior that keep you in negativity, and empower you to be with feelings, and past events, to safely, and lovingly process the memories and emotions that these behaviors are rooted in.
I include aspects of Cognitive Behavioral (CBT), and Dialectic Behavioral Therapy (DBT), Spirituality and Narrative Therapy, so we can set free your natural resilience, ability to heal, to bring about lasting change in your life.
If your goals include relief from depression, anxiety, taxing relationships, substance use, harmful behaviors, and multiple diagnoses, and you long to get along better in the world, I want to work with you to achieve those goals. Are you disconnected from others, stuck in a cycle of pain, grief, and defeat that keeps you stifled, with a feeling of hopelessness when your efforts to improve are short-lived? Together we can examine the patterns of behavior that keep you in negativity, and empower you to be with feelings, and past events, to safely, and lovingly process the memories and emotions that these behaviors are rooted in.
Marie A. Laverriere LCSW, (Therapist & Life Coach)
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074 (Online Only)
My formal education includes a Bachelors & Masters in Social Work and a Masters of Arts and Doctorate in Ministry/ Spirituality/Mindfulness.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 145.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
My formal education includes a Bachelors & Masters in Social Work and a Masters of Arts and Doctorate in Ministry/ Spirituality/Mindfulness.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 145.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
I believe we are already whole and intrinsically precious but have forgotten and need to get back to a place of wholeness and connection. I help people identify their core beliefs, what is and is not working for them and re-define themselves in a more positive and accurate way; helping people to believe in themselves and their ability to set and achieve what they see as priorities, living in greater alignment with their ideals. Communication is an art form, a skill we can all improve to speak our truth, owning our perspective and creating a safe space to speak their own truth.
Holly June Billings
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
Welcome and thank you for visiting my profile. I am a clinical social worker and licensed alcohol and drug counselor and have over 17 years of experience working with a diverse population of people in a variety of settings. Each one recognized that something needed to shift or change or maybe everything. Change isn't easy and while most of us know when the writing is on the wall, it's beefing up the courage and finding a launching point that is often the biggest hurdle we face. Most of us know what we want and certainly what we don't want but it's putting it into action that is often the stumbling block.
Welcome and thank you for visiting my profile. I am a clinical social worker and licensed alcohol and drug counselor and have over 17 years of experience working with a diverse population of people in a variety of settings. Each one recognized that something needed to shift or change or maybe everything. Change isn't easy and while most of us know when the writing is on the wall, it's beefing up the courage and finding a launching point that is often the biggest hurdle we face. Most of us know what we want and certainly what we don't want but it's putting it into action that is often the stumbling block.
Randi Bruneau
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
Decha Bailey
Clinical Social Work/Therapist, LCSW, ICST
Verified Verified
Brewer, ME 04412
Waitlist for new clients
From the beginning of my career, I have worked with children and families on helping to improve functioning in the home. The children I have worked with have had issues coping with multiple stressors, difficulties managing their thoughts and feelings and the behaviors that came with that were things that they wanted to change. I also work with adults with issues that they have around many different facets including but not limited to self acceptance, parenting a child, optimal self care and more. I also like to work with people of any age to support with life transitions and self discovery.
From the beginning of my career, I have worked with children and families on helping to improve functioning in the home. The children I have worked with have had issues coping with multiple stressors, difficulties managing their thoughts and feelings and the behaviors that came with that were things that they wanted to change. I also work with adults with issues that they have around many different facets including but not limited to self acceptance, parenting a child, optimal self care and more. I also like to work with people of any age to support with life transitions and self discovery.
Welcome! In this very moment you're choosing to be on your journey. My therapeutic philosophy is to facilitate and support your body's innate healing response through the applications of EMDR, (EMDRIA.ORG) and heart-centered therapies. EMDR in particular works to liberate clients from past trauma memories whether that be small "t" trauma or big 'T" trauma and to transform a person's subconscious beliefs thus "turning down the volume" on negative memories/negative beliefs and transforming those subconscious beliefs back into positive core beliefs so that you may become your highest aspect of yourself.
Welcome! In this very moment you're choosing to be on your journey. My therapeutic philosophy is to facilitate and support your body's innate healing response through the applications of EMDR, (EMDRIA.ORG) and heart-centered therapies. EMDR in particular works to liberate clients from past trauma memories whether that be small "t" trauma or big 'T" trauma and to transform a person's subconscious beliefs thus "turning down the volume" on negative memories/negative beliefs and transforming those subconscious beliefs back into positive core beliefs so that you may become your highest aspect of yourself.
Well Rooted Counseling
Counselor, LCPC
Verified Verified
Plymouth, ME 04969 (Online Only)
Waitlist for new clients
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
Maureen T O'Malley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brewer, ME 04412
Waitlist for new clients
Hello, my name is Maureen, welcome. You have taken a courageous step to find a therapist who will be a good match. My expertise includes managing difficult transitions, grieving a loss, resolving symptoms of depression, anxiety, healing from trauma, strengthening communication and conflict resolution skills or generally striving for increased personal growth. I am interested in what my client's need to feel a sense of fulfillment, purpose and contentment. I work with individuals and adolescents as well as couples. Please feel free to call, and we can discuss how I may be helpful to you and answer any of your questions.
Hello, my name is Maureen, welcome. You have taken a courageous step to find a therapist who will be a good match. My expertise includes managing difficult transitions, grieving a loss, resolving symptoms of depression, anxiety, healing from trauma, strengthening communication and conflict resolution skills or generally striving for increased personal growth. I am interested in what my client's need to feel a sense of fulfillment, purpose and contentment. I work with individuals and adolescents as well as couples. Please feel free to call, and we can discuss how I may be helpful to you and answer any of your questions.
Beau Regards: A Holistic Mental Health Provider
Counselor, LCPC, LPC, LMHC, RCT-R
Verified Verified
Bangor, ME 04401 (Online Only)
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
Carole Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Topsham, ME 04086
Waitlist for new clients
I provide a safe and supportive space for you. My approach is focused on using your strengths to help you learn to move through challenges, gain insight, and develop tools for change. I can help you be seen, be heard, and be connected to others and to yourself. If you have difficult life stories that cause repeating triggers, let's tackle small and big issues impacting the quality of your life.
I provide a safe and supportive space for you. My approach is focused on using your strengths to help you learn to move through challenges, gain insight, and develop tools for change. I can help you be seen, be heard, and be connected to others and to yourself. If you have difficult life stories that cause repeating triggers, let's tackle small and big issues impacting the quality of your life.
Angela Hassenpflug
Counselor, MA, LCPC
Verified Verified
Newcastle, ME 04553
Waitlist for new clients
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
Leyla El-Baba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Desert, ME 04660 (Online Only)
Waitlist for new clients
My practice supports gender-expansive + queer individuals with atypical ways of thinking, feeling + relating. I serve highly intellectual folks + deep thinkers. I specialize in working with "Talented & Gifted burn-out kids" who are in the process of unmasking. Many of my clients are late-diagnosed or un-diagnosed Autistic and/or ADHD. I work with hyper-sensitive, self-aware, highly anxious survivors of complex trauma who experience obsessive thoughts, mental compulsions, executive dysfunction, social withdrawal + sleep disturbances.
My practice supports gender-expansive + queer individuals with atypical ways of thinking, feeling + relating. I serve highly intellectual folks + deep thinkers. I specialize in working with "Talented & Gifted burn-out kids" who are in the process of unmasking. Many of my clients are late-diagnosed or un-diagnosed Autistic and/or ADHD. I work with hyper-sensitive, self-aware, highly anxious survivors of complex trauma who experience obsessive thoughts, mental compulsions, executive dysfunction, social withdrawal + sleep disturbances.
My goal as an LCSW counselor is to help you find direction in your life and learn to connect with your own unique passions and strengths. I believe that effective and empowering counseling can help you get "unstuck" and reach your full potential. This may mean helping you to change self-defeating behaviors into more proactive behaviors. Therapy can help you face the underlying causes of long-term depression, anxiety, or PTSD, and thereby help you decrease in your symptoms. I am passionate and committed about my work as a counselor in helping people move through painful and traumatic experiences.
My goal as an LCSW counselor is to help you find direction in your life and learn to connect with your own unique passions and strengths. I believe that effective and empowering counseling can help you get "unstuck" and reach your full potential. This may mean helping you to change self-defeating behaviors into more proactive behaviors. Therapy can help you face the underlying causes of long-term depression, anxiety, or PTSD, and thereby help you decrease in your symptoms. I am passionate and committed about my work as a counselor in helping people move through painful and traumatic experiences.
Creating Change Counseling
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Hallowell, ME 04347
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Priscilla M. Goss, LCSW, LADC, CCS
Clinical Social Work/Therapist, MSW, LCSW, LADC, CCS
Not Verified Not Verified
Bangor, ME 04401
Are you ready for change in your life? Do you want healing from past traumas, disappointments or losses? Do you want to feel your in control of your life, and be able to deal with issues causing distress? As your Therapist, I am committed to working with you to progress toward meeting your goals. I believe in your ability to achieve them. I offer you a genuine, caring, non-judgmental, professional relationship where you will feel comfortable and be able to accomplish positive growth. I welcome a call from you with any questions. Let's work together toward your wellness!
Are you ready for change in your life? Do you want healing from past traumas, disappointments or losses? Do you want to feel your in control of your life, and be able to deal with issues causing distress? As your Therapist, I am committed to working with you to progress toward meeting your goals. I believe in your ability to achieve them. I offer you a genuine, caring, non-judgmental, professional relationship where you will feel comfortable and be able to accomplish positive growth. I welcome a call from you with any questions. Let's work together toward your wellness!
Donald E Kent
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04102 (Online Only)
I work with clients who struggle with addiction, depression, anxiety, past life events and trauma that prevent them from accepting themselves and fully embracing joy in their lives. Each person must confront their own challenges but don't always have the tools needed to reach their life goals. A trusted professional can be a helpful partner in walking this path with you until you have the skills/insights needed to continue your journey confidently. I offer a safe and respectful place to look at yourself, your situation, consider alternatives and practice new skills with my support to help reach your goals.
I work with clients who struggle with addiction, depression, anxiety, past life events and trauma that prevent them from accepting themselves and fully embracing joy in their lives. Each person must confront their own challenges but don't always have the tools needed to reach their life goals. A trusted professional can be a helpful partner in walking this path with you until you have the skills/insights needed to continue your journey confidently. I offer a safe and respectful place to look at yourself, your situation, consider alternatives and practice new skills with my support to help reach your goals.
Douglas Patrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096
Waitlist for new clients
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.