In Person Therapists in Gray, ME
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in the fact that we are not perfect, that we are not made to go it alone all the time, and that we all need somewhere and someone that it can be all about you for a moment.
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in the fact that we are not perfect, that we are not made to go it alone all the time, and that we all need somewhere and someone that it can be all about you for a moment.
If you've been impacted by a traumatic event and are ready to turn down the intensity dial on your emotions and move towards healing, trauma-focused equine-assisted psychotherapy with Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal journey to heal from past wounds with the support of a licensed therapist and your equine companion by your side.
If you've been impacted by a traumatic event and are ready to turn down the intensity dial on your emotions and move towards healing, trauma-focused equine-assisted psychotherapy with Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal journey to heal from past wounds with the support of a licensed therapist and your equine companion by your side.
I am dedicated to creating a safe space for clients to express their emotions, process their experiences, and explore their goals. I enter each session with the curiosity to learn more about what skills you may hope to strengthen, what changes you may hope to move towards, and what barriers you may be running into.
I am dedicated to creating a safe space for clients to express their emotions, process their experiences, and explore their goals. I enter each session with the curiosity to learn more about what skills you may hope to strengthen, what changes you may hope to move towards, and what barriers you may be running into.
Many individuals struggle with various difficulties that impact their daily life and their relationships. The difficulties they face often relate to mental health symptoms, underlying personality problems or even medical issues. Theses difficulties can lead to substance abuse, emotional instability or employment problems. Many individuals that struggle with various problems have history of psychiatric and mental health treatment that is often ineffective because frequently they are misdiagnosed. It is critical that an individual is properly diagnosed before any psychiatric interventions are explored.
Many individuals struggle with various difficulties that impact their daily life and their relationships. The difficulties they face often relate to mental health symptoms, underlying personality problems or even medical issues. Theses difficulties can lead to substance abuse, emotional instability or employment problems. Many individuals that struggle with various problems have history of psychiatric and mental health treatment that is often ineffective because frequently they are misdiagnosed. It is critical that an individual is properly diagnosed before any psychiatric interventions are explored.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
If you choose to engage in Equine Assisted psychotherapy that will be in person.
When we experience trauma we are often flooded with overwhelming emotions, body sensations, and memories. I work with clients to cultivate awareness around identifying the patterns our bodies and minds engage in based on our past experiences. Once we can identify the patterns we can encourage change. Through a trauma-informed lens and with the assistance of my equine co-therapist, we can guide you to reconnect with your body and begin to understand how trauma impacts your nervous system. Together we can begin to understand how trauma shows up for you and work to reprocess trauma and sit with challenging emotions
If you choose to engage in Equine Assisted psychotherapy that will be in person.
When we experience trauma we are often flooded with overwhelming emotions, body sensations, and memories. I work with clients to cultivate awareness around identifying the patterns our bodies and minds engage in based on our past experiences. Once we can identify the patterns we can encourage change. Through a trauma-informed lens and with the assistance of my equine co-therapist, we can guide you to reconnect with your body and begin to understand how trauma impacts your nervous system. Together we can begin to understand how trauma shows up for you and work to reprocess trauma and sit with challenging emotions
Brett Robertshaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Gray, ME 04039
Waitlist for new clients
As your therapist my goal is to meet you where you’re at and help you move toward where you want to be. Maybe you aren’t sure where that is yet. My overarching goal is to collaborate and work in partnership with you to help you have a healthier life. Whether there are tangles you’re wanting to explore, symptoms you’d like to address, traumas you’re wanting to unpack, I am eager to hear your story, no matter how complex. Or maybe you’re just feeling like you need someone to talk to. Right now I mostly have mornings available.
As your therapist my goal is to meet you where you’re at and help you move toward where you want to be. Maybe you aren’t sure where that is yet. My overarching goal is to collaborate and work in partnership with you to help you have a healthier life. Whether there are tangles you’re wanting to explore, symptoms you’d like to address, traumas you’re wanting to unpack, I am eager to hear your story, no matter how complex. Or maybe you’re just feeling like you need someone to talk to. Right now I mostly have mornings available.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Welcome to a space dedicated to your well-being and personal growth. Therapy is a journey of self-discovery and healing, where you can explore your thoughts, emotions, and experiences in a safe, non-judgmental environment. It's a collaborative process that empowers you to navigate life's challenges, uncover your inner strengths, and foster resilience.
Welcome to a space dedicated to your well-being and personal growth. Therapy is a journey of self-discovery and healing, where you can explore your thoughts, emotions, and experiences in a safe, non-judgmental environment. It's a collaborative process that empowers you to navigate life's challenges, uncover your inner strengths, and foster resilience.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gray, ME 04039
Not accepting new clients
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss, chronic illness, parenting, anxiety and/or depression are all areas of familiarity.
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss, chronic illness, parenting, anxiety and/or depression are all areas of familiarity.
More Therapists Nearby
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Douglas Patrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096
Waitlist for new clients
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
Currently offering Ketamine Assisted Psychotherapy only. Please visit www.WhittenWellnessMaine.com for research, cost and steps, or contact me for a free consultation. I welcome clients of all stages, phases, genders, sexual identities and orientations, races, religions, and national origins. I will meet you exactly where you are, in this moment. My personal approach to therapy is blending traditional and unconventional practices, encouraging personal growth, and healing in a compassionate, nonjudgemental setting.
Currently offering Ketamine Assisted Psychotherapy only. Please visit www.WhittenWellnessMaine.com for research, cost and steps, or contact me for a free consultation. I welcome clients of all stages, phases, genders, sexual identities and orientations, races, religions, and national origins. I will meet you exactly where you are, in this moment. My personal approach to therapy is blending traditional and unconventional practices, encouraging personal growth, and healing in a compassionate, nonjudgemental setting.
I see clients seeking help with issues of depression, anxiety, and trauma. Life can be hard and nonsensical at times. Working together collaboratively the goal is to make sense of your experience and tap new resources for wellness. I also work couples having relationship difficulties who are looking for tools to communicate with one another more openly while honoring the both partners' experiences.
I see clients seeking help with issues of depression, anxiety, and trauma. Life can be hard and nonsensical at times. Working together collaboratively the goal is to make sense of your experience and tap new resources for wellness. I also work couples having relationship difficulties who are looking for tools to communicate with one another more openly while honoring the both partners' experiences.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety. I work with individuals, couples, families and groups. I am down to earth and easy to talk with. I'm an active participant in the cleint's process of self discovery and movement towards health.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety. I work with individuals, couples, families and groups. I am down to earth and easy to talk with. I'm an active participant in the cleint's process of self discovery and movement towards health.
