Trauma and PTSD Therapists in Gardiner, ME
Diana J Bowen
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Gardiner, ME 04345 (Online Only)
Life experience (and the thoughts and beliefs we hold), can control how we feel and directly impacts struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling to help you see a bigger picture for your life, and to help you change emotional, physical, and psychological upsets that interrupt the life you prefer to live.
Life experience (and the thoughts and beliefs we hold), can control how we feel and directly impacts struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling to help you see a bigger picture for your life, and to help you change emotional, physical, and psychological upsets that interrupt the life you prefer to live.
My speciality is trauma.
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present.
It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
My speciality is trauma.
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present.
It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
Kim Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gardiner, ME 04345 (Online Only)
Unfortunately I do not have openings at this time. This will be updated when that changes. EMDR is a trauma treatment that helps desensitize disturbing memories. I typically work with women who may have tried talk therapy or other treatments and want to try something different.
Unfortunately I do not have openings at this time. This will be updated when that changes. EMDR is a trauma treatment that helps desensitize disturbing memories. I typically work with women who may have tried talk therapy or other treatments and want to try something different.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
An integrated trauma informed approach and belief in holistic treatment methods is performed in my practice.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
An integrated trauma informed approach and belief in holistic treatment methods is performed in my practice.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
CCDennis Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Gardiner, ME 04345
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
I believe in the uniqueness of each human being and that all people have inherent strengths. I know when a person seeks counseling it is because he/she is feeling overwhelmed or stuck. In the safety of a professional helping relationship you will address those areas as well as recognize and utilize your own strengths so you can move forward to resolve your problems. I work with people on a variety of difficult life issues and I meet each person where they are at. In addition to helping individual adults, I work with parents, families and children ages 7-18.
I believe in the uniqueness of each human being and that all people have inherent strengths. I know when a person seeks counseling it is because he/she is feeling overwhelmed or stuck. In the safety of a professional helping relationship you will address those areas as well as recognize and utilize your own strengths so you can move forward to resolve your problems. I work with people on a variety of difficult life issues and I meet each person where they are at. In addition to helping individual adults, I work with parents, families and children ages 7-18.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Do you want to build resilience, confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Together we activate hope and foster rapid resolution, understanding, and growth.
Do you want to build resilience, confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Together we activate hope and foster rapid resolution, understanding, and growth.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Jessie Weary
Clinical Social Work/Therapist, LCSW
Verified Verified
Gardiner, ME 04345 (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you feel like you need to reach out for help? Do you feel that you've exhausted your personal resources regarding your issues and feel there is nowhere you can turn? Have you considered therapy? Therapy is a confidential process where you can feel safe to talk about the challenges of life and what it is that is bothering you or causing you to need help. Breaking that barrier of admitting one needs help is a very important part of the treatment process.
Do you feel like you need to reach out for help? Do you feel that you've exhausted your personal resources regarding your issues and feel there is nowhere you can turn? Have you considered therapy? Therapy is a confidential process where you can feel safe to talk about the challenges of life and what it is that is bothering you or causing you to need help. Breaking that barrier of admitting one needs help is a very important part of the treatment process.
More Therapists Nearby
Sarah McCracken
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Augusta, ME 04330 (Online Only)
I understand challenges have roots in systemic issues of oppression, exploitation, or ancestral and cultural trauma.
My work is about hearing and holding stories, guiding others towards a deeper connection with their unique experiences and the meaning attached to them. As we tell our stories, the meaning can change, and in turn, we may change our experience. Integrating intuition and evidence-based practices, I see my role as a mirror and guide, helping you to identify patterns and stories that might limit experiences of deep self-worth, authentic expression, healthy relating, and overall wellness. I understand that not all stories are easy to tell, and I take great care to create a therapeutic space of safety so that you can reach your goals.
I understand challenges have roots in systemic issues of oppression, exploitation, or ancestral and cultural trauma.
My work is about hearing and holding stories, guiding others towards a deeper connection with their unique experiences and the meaning attached to them. As we tell our stories, the meaning can change, and in turn, we may change our experience. Integrating intuition and evidence-based practices, I see my role as a mirror and guide, helping you to identify patterns and stories that might limit experiences of deep self-worth, authentic expression, healthy relating, and overall wellness. I understand that not all stories are easy to tell, and I take great care to create a therapeutic space of safety so that you can reach your goals.
Dr. Jessica Thalhamer
Clinical Social Work/Therapist, DC, LCSW
Verified Verified
Augusta, ME 04330 (Online Only)
My passion is working with individuals who face challenges with addiction/substance abuse, athletes, depression, anxiety, healthy communication/boundaries, LGBTQ+, life transitions, living with chronic illness/pain, mood disorders, perinatal, parenthood, survivors of domestic violence and sexual assault/rape, trauma, PTSD, Women's Health.
Accepting New Clients! Available Appointment Slots are listed on my website. or call 631-834-8647. I look forward to hearing from you! - Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind, body and soul are connected.
My passion is working with individuals who face challenges with addiction/substance abuse, athletes, depression, anxiety, healthy communication/boundaries, LGBTQ+, life transitions, living with chronic illness/pain, mood disorders, perinatal, parenthood, survivors of domestic violence and sexual assault/rape, trauma, PTSD, Women's Health.
Accepting New Clients! Available Appointment Slots are listed on my website. or call 631-834-8647. I look forward to hearing from you! - Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind, body and soul are connected.
Farside Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Augusta, ME 04330 (Online Only)
I specialize in the ways that trauma, attachment wounds, relationship challenges, and stress impact your access to joy + connection, and prevent you from living your life fully.
Farside Counseling: a space for healing + exploration. At Farside Counseling, each session is a new opportunity to dive into your inner knowing, illuminate + embrace your strengths , and bring your shadows to light in pursuit of transformation. Change in session is accomplished through the power of relationship and non-judgmental exploration of your inner truth(s). The experiences held in our minds + bodies make up the way we show up and respond to the world/in our relationships. Together we will explore new skills and strategies to manage stressors, improve communication, and build self-awareness + self-compassion.
I specialize in the ways that trauma, attachment wounds, relationship challenges, and stress impact your access to joy + connection, and prevent you from living your life fully.
Farside Counseling: a space for healing + exploration. At Farside Counseling, each session is a new opportunity to dive into your inner knowing, illuminate + embrace your strengths , and bring your shadows to light in pursuit of transformation. Change in session is accomplished through the power of relationship and non-judgmental exploration of your inner truth(s). The experiences held in our minds + bodies make up the way we show up and respond to the world/in our relationships. Together we will explore new skills and strategies to manage stressors, improve communication, and build self-awareness + self-compassion.
I believe in rewriting the story to release pain from trauma.
I specialize in helping Christian women integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. Currently using EFT for couples as well! I also do premarital counseling for engaged couples.
I believe in rewriting the story to release pain from trauma.
I specialize in helping Christian women integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. Currently using EFT for couples as well! I also do premarital counseling for engaged couples.
Pieces Together Therapy
Clinical Social Work/Therapist, LCSW, LCSW-C, BC-TMH, CCTP
Verified Verified
2 Endorsed
Augusta, ME 04330 (Online Only)
Has trauma affected how you function? Do you find it difficult to express your feelings, use your words? Are you seen as grumpy, serious, or stoic? Are you one to not cry... or do you hide that part of yourself? Maybe you need someone to help guide you through your challenges and coping with the past & present, provide you with a safe & confidential place to say things you've wanted to say but felt unable. Does this describe you? If so, you’ve come to the right place.
Has trauma affected how you function? Do you find it difficult to express your feelings, use your words? Are you seen as grumpy, serious, or stoic? Are you one to not cry... or do you hide that part of yourself? Maybe you need someone to help guide you through your challenges and coping with the past & present, provide you with a safe & confidential place to say things you've wanted to say but felt unable. Does this describe you? If so, you’ve come to the right place.
Dr. Emily Stultz - Kennebec Counseling Services
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Augusta, ME 04332 (Online Only)
Emily and the team at Kennebec Counseling offer clinical expertise in veteran and military mental health, at risk youth and their families, substance use treatment, treating co-occurring disorders, trauma-based treatment and outpatient mental health counseling.
Whether you are new to therapy or returning, my goal is to provide a safe space and a balanced therapeutic alliance that will promote healing and personal growth. I believe you are the expert on you, and will support you as you work towards your goals. I view the therapeutic process as a person-centered collaboration in which clients gain new insights, build inner strength, and create desired life changes.
Emily and the team at Kennebec Counseling offer clinical expertise in veteran and military mental health, at risk youth and their families, substance use treatment, treating co-occurring disorders, trauma-based treatment and outpatient mental health counseling.
Whether you are new to therapy or returning, my goal is to provide a safe space and a balanced therapeutic alliance that will promote healing and personal growth. I believe you are the expert on you, and will support you as you work towards your goals. I view the therapeutic process as a person-centered collaboration in which clients gain new insights, build inner strength, and create desired life changes.
I am certified in Yoga For First Responders and use this individually to build skills necessary to defuse the physical affects of trauma and their jobs.
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
I am certified in Yoga For First Responders and use this individually to build skills necessary to defuse the physical affects of trauma and their jobs.
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
Jenn Vigue
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
6 Endorsed
Augusta, ME 04330
I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.
I am Licensed Clinical Social Worker located in New Orleans, LA. I am licensed and able to see Maine residents for therapy virtually as well. Working from a trauma-informed lens, I work to facilitate a collaborative and empowering approach to counseling. My theoretical approach stems from a radical social justice paradigm with the incorporation of liberation-based healing practices, expressive arts therapy, feminist, and relational-cultural theory. I work with both individuals and couples, offering a supportive space for personal and relational growth.
See more therapy options for Gardiner
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.