Trauma and PTSD Therapists in Farmington, ME
I have a strong background in working with people with trauma.
I enjoy working with people to help them reach their potential in life. Many people live through difficult experiences which tend to negatively impact them and stunt their ability to move forward. My goal is to help you overcome these obstacles to help you flourish. Whether it is anxiety, depression, anger or fear, I will work on determining what the underlying cause of the distress is. Counseling does not have to be long term. Many of my clients have had success over a short period of time in counseling while others have needed long term support.
I have a strong background in working with people with trauma.
I enjoy working with people to help them reach their potential in life. Many people live through difficult experiences which tend to negatively impact them and stunt their ability to move forward. My goal is to help you overcome these obstacles to help you flourish. Whether it is anxiety, depression, anger or fear, I will work on determining what the underlying cause of the distress is. Counseling does not have to be long term. Many of my clients have had success over a short period of time in counseling while others have needed long term support.
Bridget LaRoche
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Farmington, ME 04938
Waitlist for new clients
I specialize in trauma-related needs, medical problems that impact your mental health and emotional wellness, helping you cope with your grief following someone's death or a significant change in your life, people experiencing symptoms of psychosis and "mood disorders," (the feelings/emotions messiness).
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
I specialize in trauma-related needs, medical problems that impact your mental health and emotional wellness, helping you cope with your grief following someone's death or a significant change in your life, people experiencing symptoms of psychosis and "mood disorders," (the feelings/emotions messiness).
Opening new office in Norway, Maine! Do you want a counselor that you relate to as a human as well as a professional? Maybe one that is on the same wave length as you? I'm an authentic counselor that can help you navigate the messy stuff in your life that you might want to figure out or change. Do you just need to talk something out to figure out what's next? Are you already at that spot in life where you are ready to change something? Let's go there.
Annie Pendygraft
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Farmington, ME 04938
Waitlist for new clients
I specialize in complex trauma and recent events trauma.
I am a psychotherapist practicing in Oregon and Maine. I specialize in working with adults recovering from trauma. I practice EMDR as well as somatic-based processing. I specialize in grief, trauma, anxiety, and improving cognitive and athletic performance. As a part of my sports-based trauma work, I offer Peak Performance coaching. In addition, I have over 15 years of experience working with individuals with major mental health concerns including bipolar disorder and psychosis. I am currently providing both in person and telehealth appointments.
I specialize in complex trauma and recent events trauma.
I am a psychotherapist practicing in Oregon and Maine. I specialize in working with adults recovering from trauma. I practice EMDR as well as somatic-based processing. I specialize in grief, trauma, anxiety, and improving cognitive and athletic performance. As a part of my sports-based trauma work, I offer Peak Performance coaching. In addition, I have over 15 years of experience working with individuals with major mental health concerns including bipolar disorder and psychosis. I am currently providing both in person and telehealth appointments.
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
I am a seasoned mental health therapist who provides the convenience of telehealth (videoconferencing and telephone) to Adults across the State of Maine to address a variety of mental health needs from anxiety and depression to PTSD. I am trained in trauma and familiar with CPS cases. I accept Maine Care and Self pay only.
After my psychology doctorate I pursued further training in Jungian approaches and completed post-doctoral fellowships in psychoanalytic psychotherapy and trauma.
"I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray." These lines, from "The Layers", by Stanley Kunitz, hint at the themes we will explore if you decide to enter psychotherapy with me: Who have you been, and who are you now? What principle of being has shaped your life's journey thus far? Where and when did you disregard this principle? And how may I support you in your effort to recognize and honor your most authentic self?
After my psychology doctorate I pursued further training in Jungian approaches and completed post-doctoral fellowships in psychoanalytic psychotherapy and trauma.
"I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray." These lines, from "The Layers", by Stanley Kunitz, hint at the themes we will explore if you decide to enter psychotherapy with me: Who have you been, and who are you now? What principle of being has shaped your life's journey thus far? Where and when did you disregard this principle? And how may I support you in your effort to recognize and honor your most authentic self?
We all face challenges in our lives. When these challenges become difficult to navigate they often create personal, interpersonal, and emotional imbalances. My passion is working with individuals to help them reconnect with themselves while finding balance and fulfillment in life. I offer private counseling services for individuals seeking mental health, substance use, and co-occurring care. I believe each individual is the expert on their own life and enjoy helping people utilize their strengths to realize their goals. Currently offering services via telehealth.
We all face challenges in our lives. When these challenges become difficult to navigate they often create personal, interpersonal, and emotional imbalances. My passion is working with individuals to help them reconnect with themselves while finding balance and fulfillment in life. I offer private counseling services for individuals seeking mental health, substance use, and co-occurring care. I believe each individual is the expert on their own life and enjoy helping people utilize their strengths to realize their goals. Currently offering services via telehealth.
Feeling trapped? Swamped? Confused? Life can often seem like a whirlwind, with many things beyond our grasp. Dedicating time to prioritize personal growth, altering negative behaviors and thought processes, and enhancing skills to embrace what you cannot change is a valuable investment. An investment that paves the way for a more balanced, tranquil, and liberated life. I specialize in mindfulness, expressive exercises like writing and drawing, and nature-based work. No art experience required. Expressing yourself creatively is a powerful method to bridge your emotions and thoughts.
Feeling trapped? Swamped? Confused? Life can often seem like a whirlwind, with many things beyond our grasp. Dedicating time to prioritize personal growth, altering negative behaviors and thought processes, and enhancing skills to embrace what you cannot change is a valuable investment. An investment that paves the way for a more balanced, tranquil, and liberated life. I specialize in mindfulness, expressive exercises like writing and drawing, and nature-based work. No art experience required. Expressing yourself creatively is a powerful method to bridge your emotions and thoughts.
Donny White
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, ME 04938 (Online Only)
I currently have immediate telehealth openings! Your well-being is my priority. If you’re dealing with depression, anxiety, or experiencing high levels of stress, I’m here to help you navigate through it. Furthermore, if you’re looking to build stronger connections with friends and family, improve your social interactions, or develop a deeper understanding of yourself, we can begin this journey together. In session, we'll identify what's working for you and tackle the areas you wish to improve. Let’s take the first step towards a healthier, happier you.
I currently have immediate telehealth openings! Your well-being is my priority. If you’re dealing with depression, anxiety, or experiencing high levels of stress, I’m here to help you navigate through it. Furthermore, if you’re looking to build stronger connections with friends and family, improve your social interactions, or develop a deeper understanding of yourself, we can begin this journey together. In session, we'll identify what's working for you and tackle the areas you wish to improve. Let’s take the first step towards a healthier, happier you.
Michelle-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LICSW
Verified Verified
Farmington, ME 04938 (Online Only)
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Mary Small / Emerge & Transform
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Farmington, ME 04938
Not accepting new clients
Depending on client needs I also draw from CBT (cognitive behavioral therapy), strength based, trauma informed, and other modalities & methods.
Unfortunately, I do not anticipate any openings until September 2024. I accept Clients ages 16 and up when slots are available. If you’re feeling tired, unhappy, unfulfilled, worried or stuck Emerge & Transform can help you find your best self to reach for your goals with renewed confidence. Assist you in coping with depression, anxiety, loss, trauma and much more with a holistic client centered approach. Please email for faster response or call and let me know what you need 207-860-0828.
Depending on client needs I also draw from CBT (cognitive behavioral therapy), strength based, trauma informed, and other modalities & methods.
Unfortunately, I do not anticipate any openings until September 2024. I accept Clients ages 16 and up when slots are available. If you’re feeling tired, unhappy, unfulfilled, worried or stuck Emerge & Transform can help you find your best self to reach for your goals with renewed confidence. Assist you in coping with depression, anxiety, loss, trauma and much more with a holistic client centered approach. Please email for faster response or call and let me know what you need 207-860-0828.
More Therapists Nearby
Extensive trauma experience healing/guiding individuals, parents, teens, couples, immigrants, war atrocity, sojourners.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Extensive trauma experience healing/guiding individuals, parents, teens, couples, immigrants, war atrocity, sojourners.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can they heal and release their unique gifts into this world? My passion is to support your life's imperative to transform injuries, and become fully energized to all that life has to offer. Within our journey lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness... its adversities, challenges, and wonders to behold.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
Counseling should be a welcoming space to build ourselves up from our current experiences and needs. Through a collaborative and trusting therapeutic relationship, I support individual growth, insight, and change. I work with adults and adolescents 16 years and older. My clinical focus is on life transitions, anxiety, experiences of grief and loss, trauma, and well as stress management. I individualized the work done in counseling to fit each person. This can often include learning of new skills, emotional regulation practices, exploring areas of need to invest in, using A.R.T. or tapping for nervous system reset.
Abhimanyu D Wolf
Licensed Clinical Professional Counselor, MA, EDS, LMHC, LCPC
Verified Verified
West Farmington, ME 04992 (Online Only)
That's why I love helping people with these issues of trauma and self-esteem.
Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these symptoms of trauma and PTSD I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started! Set up your appointment today!
That's why I love helping people with these issues of trauma and self-esteem.
Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these symptoms of trauma and PTSD I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started! Set up your appointment today!
Online Therapists
Luna Paula Sistare
Counselor, MA, LCMHC, NCC
Verified Verified
Portland, ME 04101
Waitlist for new clients
I have a special interest in using whole body approaches to wellness for those who have experienced trauma and chronic illness.
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
I have a special interest in using whole body approaches to wellness for those who have experienced trauma and chronic illness.
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
Olivia Testa
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
3 Endorsed
Portland, ME 04102
I believe we have great internal resources already within us and my goal is to empower you to lean into that for yourself from an ethical and trauma informed place.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
I believe we have great internal resources already within us and my goal is to empower you to lean into that for yourself from an ethical and trauma informed place.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
I specialize in working with individuals with eating disorders, addiction issues, and trauma.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
I specialize in working with individuals with eating disorders, addiction issues, and trauma.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
New Pathways Counseling LLC
Counselor, LCPC, LMHC
Verified Verified
South Portland, ME 04106 (Online Only)
New Pathways is dedicated to providing quality counseling services to those living in the beautiful State of Maine. Amy is an LPC with 13+ years serving the community and she believes in the healing nature of connection. She states, "I am grateful to be invited into the lives of each individual, to witness their lived experiences, and walk beside them as they journey toward their goal." New Pathways helps those who may be experiencing or have experienced depression , anxiety, trauma and relationship difficulties.
New Pathways is dedicated to providing quality counseling services to those living in the beautiful State of Maine. Amy is an LPC with 13+ years serving the community and she believes in the healing nature of connection. She states, "I am grateful to be invited into the lives of each individual, to witness their lived experiences, and walk beside them as they journey toward their goal." New Pathways helps those who may be experiencing or have experienced depression , anxiety, trauma and relationship difficulties.
I have also been through extensive training to inform my work with individuals surviving trauma.
As a client at various times in my own life, I appreciate the challenge of engaging with a new therapist. The vulnerability of opening up to a stranger is real and palpable. Your growth in therapy is driven in part by your willingness to trust me, feel calm in the process, and confidence in my approach. My work always begins with this recognition, and has led to twenty years of creating a safe and comfortable space, while nurturing deeply meaningful relationships. Humbly and respectfully, I have had the privilege to witness amazing client strength, courage, and growth. I always learn from you, as you ideally learn from me.
I have also been through extensive training to inform my work with individuals surviving trauma.
As a client at various times in my own life, I appreciate the challenge of engaging with a new therapist. The vulnerability of opening up to a stranger is real and palpable. Your growth in therapy is driven in part by your willingness to trust me, feel calm in the process, and confidence in my approach. My work always begins with this recognition, and has led to twenty years of creating a safe and comfortable space, while nurturing deeply meaningful relationships. Humbly and respectfully, I have had the privilege to witness amazing client strength, courage, and growth. I always learn from you, as you ideally learn from me.
Treatment Issues: Anxiety, Depression, Trauma, Grief and Loss, Family Conflict, Stress Management, Postpartum Struggles, Other Life Changes.
Currently accepting new clients. I specialize in working with a range of clients dealing with anxiety, depression, trauma, family adjustment, life changes and pre/postpartum depression/anxiety. I hope to provide a safe and supportive environment where a client may work towards feeling they are in a more positive emotional and mental place. Utilizing a collaborative approach allows an individual to feel less alone and more supported, setting them up on a more successful path. Currently the services provided are for adults and adolescents.
Treatment Issues: Anxiety, Depression, Trauma, Grief and Loss, Family Conflict, Stress Management, Postpartum Struggles, Other Life Changes.
Currently accepting new clients. I specialize in working with a range of clients dealing with anxiety, depression, trauma, family adjustment, life changes and pre/postpartum depression/anxiety. I hope to provide a safe and supportive environment where a client may work towards feeling they are in a more positive emotional and mental place. Utilizing a collaborative approach allows an individual to feel less alone and more supported, setting them up on a more successful path. Currently the services provided are for adults and adolescents.
Becca Reed
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
6 Endorsed
Yarmouth, ME 04096 (Online Only)
As a seasoned trauma therapist, I know healing is absolutely possible & you deserve to feel at ease in your life.
You are a woman who wants to feel like you have your feet underneath you, but deep down you are struggling with constantly feeling on edge or disconnected from life. You may have had a life changing event or maybe several events that are weighing heavily on you. You may be fed up trying to survive the day to day. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to release the things weighing you down. You’re ready to have a better sense of control over your life. Most of all, you’re ready to transform into the best version of yourself.
As a seasoned trauma therapist, I know healing is absolutely possible & you deserve to feel at ease in your life.
You are a woman who wants to feel like you have your feet underneath you, but deep down you are struggling with constantly feeling on edge or disconnected from life. You may have had a life changing event or maybe several events that are weighing heavily on you. You may be fed up trying to survive the day to day. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to release the things weighing you down. You’re ready to have a better sense of control over your life. Most of all, you’re ready to transform into the best version of yourself.
See more therapy options for Farmington
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.