Life Coaching Therapists in Falmouth, ME

I am passionate about helping busy professionals who are feeling overwhelmed, overcommitted and out of mojo. Clients who work with me find a renewed sense of balance, inner peace and learn skills to make empowered choices and reclaim the life they were meant to live.

I am currently accepting new clients. Clinical counseling and coaching services are different, and I welcome the opportunity to discuss both services with potential clients. As people navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices and rituals that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.

I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.

Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.

Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.

Hello! My name is Mira. I believe that our power comes from our story. Our power as well as our challenges. Your lived history is what brought you to this present moment, and as a counselor, I aim to help you discover where patterns emerged, help you make connections to your current life, and help you to use concrete methods to transform the challenges into dependable tools for your path forward. I meet clients both in person, and remotely, and offer evening sessions as well.

Have you attended therapy successfully in the past and are questioning next steps to enhance symptom recovery or personal growth? In addition to serving as StonyCreek's Founder and President, I provide short-term EMDR and counseling for trauma recovery, anxiety, depression and mood disorders. My approach is rooted in my unique professional and personal background and is holistic, practical and effective.

Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: ​men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.

I specialize in working with teenagers, young adults, adults, and families, drawing from my extensive experience in both inpatient and outpatient settings. My passion lies in supporting individuals dealing with a range of issues including anxiety, depression, trauma, ADHD, grief, family conflict, and navigating life's transitions. I also thrive on assisting those striving to achieve both short and long-term goals, while enhancing their overall well-being and managing stress levels.

I have been in practice for 30 years working with teenagers, adults and couples. Therapy is a collaborative process that requires a trusting relationship and courage. I welcome the opportunity to meet you. My practice perspectives are Relational, Strengths-based, and Motivational Interviewing, Practice focus areas include managing anxiety, addressing depression, supporting life transitions, improving relationships, parenting, divorce, sports social work, and adolescent to adulthood transitions.

Welcome! I am so excited you are here! I support parents struggling to navigate their children's tricky and even baffling behaviors. My parent coaching approach is grounded in Interpersonal Neurobiology and Attachment Theory. Through our time and work together, you will gain access to your very own x-ray vision goggles. A necessity to seeing the need underlying your child's behavior. You will also explore your own thoughts and feelings about parenting and strengthen your connection to your child, AND yourself. I also offer Family Therapy, in home, for families looking to address attachment concerns and shift family dynamics.

Congratulation on taking a most challenging first step- reaching out and being willing to create change. I believe the primary goal of therapy is increased self-awareness. You may have parts of yourself that you are unconscious of, that you don't understand or that you belief that you can't change. Those perceptions can lead you to living a life that may not be in your best interest- causing painful experiences and ultimately preventing you from sharing your authentic self and who you are meant to be in the world.

I'm a counselor and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (a.k.a. developmental trauma). Most of my clients have both. I also have experience with Autism Spectrum Disorder, another commonly co-occurring condition. I do not work with children. You may find counseling with me to be different than what you’ve experienced in the past. I use techniques that go beyond talk therapy, including EMDR, EFT/Tapping, and Ego State / Parts Work. Because sometimes, talking about it isn't enough.

We all experience difficult challenges in life. Sometimes, these challenges may seem overwhelming. I understand that therapy can be a big step, and I want you to feel comfortable and supported throughout the process. I'll work with you to create a safe and confidential space where you can explore your thoughts and feelings without judgment. Together, we'll develop coping skills and strategies to help you manage these challenges.

Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions in adults. I am skilled in identifying and treating Anxiety, Depression, Panic Disorders, OCD, ADD/ADHD, grief, and issues related to the Family System. I would consider myself to be a sensitive and integrative counselor who cares for the health and wellbeing of every client. I encourage my clients to define their own goals throughout therapy, and I will seek to support, guide and motivate them toward change and growth. I also offer Christian based counseling to clients who wish to incorporate their faith into the therapeutic process.

Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.

I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.

Update: I currently have daytime openings, please reach out via email. Life CAN get better and I would love to help you reset on your path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.

Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if they are relevant to you), with no interest in "converting" anyone to any particular faith. I offer compassionate, non-judgmental coping strategies and support. I have been offering Telehealth sessions (audio or video, your choice) for adults 21+ since completing specific training during the pandemic. Please visit my website at www.WeFlySolo.com for more info about my practice, or see my books on Amazon atamazon.com/author/cherylkleinwrites