In Person Therapists in Cumberland, ME
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
Jessica Pulver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cumberland, ME 04021
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
Lewis Psychotherapy
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Cumberland, ME 04021
If you want someone who is knowledgeable and understanding, but willing to meet you where you are at, with your particular situations whether it be relationship issues, substance abuse, depression, anxiety or other mental health related issues, please give me a call. I work with couples, individuals, who are looking for solutions for their unique situations. I have many years experience working in the field and I am confident if you reach out to me, then I will be able to guide and assist you in your personal goals and unique situations.
If you want someone who is knowledgeable and understanding, but willing to meet you where you are at, with your particular situations whether it be relationship issues, substance abuse, depression, anxiety or other mental health related issues, please give me a call. I work with couples, individuals, who are looking for solutions for their unique situations. I have many years experience working in the field and I am confident if you reach out to me, then I will be able to guide and assist you in your personal goals and unique situations.
I have a dog named Jake. When I lay with him and hold his paw it’s one of the best feelings in the world. He makes me melt. My breathing slows down and I am in my happy place. In psychology we would call this coregulating. Have you ever experienced this with an animal or a loved one? We were made to be in relationship with one another. To love and be loved. To coregulate. Sometimes we get off course and need to learn how to connect again. That’s where I come in. I work with individuals and couples looking to show up differently in their relationships.
I have a dog named Jake. When I lay with him and hold his paw it’s one of the best feelings in the world. He makes me melt. My breathing slows down and I am in my happy place. In psychology we would call this coregulating. Have you ever experienced this with an animal or a loved one? We were made to be in relationship with one another. To love and be loved. To coregulate. Sometimes we get off course and need to learn how to connect again. That’s where I come in. I work with individuals and couples looking to show up differently in their relationships.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Carrie Louise Roberts, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Cumberland, ME 04021
Waitlist for new clients
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
![Photo of Dr. Abigail Eaves [Adapt At Work], PsyD, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/45d5fabb-ec51-4c7f-931c-2da9a5969d66/2/320x400.jpeg)
Dr. Abigail Eaves [Adapt At Work]
Counselor, PsyD, LMHC, LCPC
Verified Verified
Cumberland, ME 04021
As you consider your options for coaching and counseling, please feel free to contact me with any questions! Services are available remotely or in person (Boston only) and I offer a sliding scale fee based upon need.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
As you consider your options for coaching and counseling, please feel free to contact me with any questions! Services are available remotely or in person (Boston only) and I offer a sliding scale fee based upon need.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Olivia Testa
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
5 Endorsed
Cumberland, ME 04021
I see clients both virtually and in person at my office in Portland and at an equine facility in Biddeford where I work with horses and nature as part of the therapeutic process.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
I see clients both virtually and in person at my office in Portland and at an equine facility in Biddeford where I work with horses and nature as part of the therapeutic process.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
Alyssa Antkies
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
2 Endorsed
Cumberland, ME 04021
Not accepting new clients
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Dr. Jennifer Bourgoin
Psychologist, PsyD
Verified Verified
4 Endorsed
Cumberland, ME 04021
Not accepting new clients
My practice is currently full! Thanks for your interest. Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
My practice is currently full! Thanks for your interest. Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
Monique Rafuse
Counselor, LCPC, CADC
Verified Verified
Cumberland, ME 04021
Not accepting new clients
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
More Therapists Nearby
We often look at what we have in our lives and tell ourselves that nothing’s wrong, while simultaneously feeling as though nothing is right. Feelings of uncertainty are common during periods of transitional life changes. While new beginnings are often viewed as exciting, they are also filled with doubt and the unknown. The what if's begin to creep in, and the future feels paralyzing. It is a scary place to be, and you don’t have to be there alone.
We often look at what we have in our lives and tell ourselves that nothing’s wrong, while simultaneously feeling as though nothing is right. Feelings of uncertainty are common during periods of transitional life changes. While new beginnings are often viewed as exciting, they are also filled with doubt and the unknown. The what if's begin to creep in, and the future feels paralyzing. It is a scary place to be, and you don’t have to be there alone.
I have been in practice for 30 years working with teenagers, adults and couples. Therapy is a collaborative process that requires a trusting relationship and courage. I welcome the opportunity to meet you. My practice perspectives are Relational, Strengths-based, and Motivational Interviewing, Practice focus areas include managing anxiety, addressing depression, supporting life transitions, improving relationships, parenting, divorce, sports social work, and adolescent to adulthood transitions.
I have been in practice for 30 years working with teenagers, adults and couples. Therapy is a collaborative process that requires a trusting relationship and courage. I welcome the opportunity to meet you. My practice perspectives are Relational, Strengths-based, and Motivational Interviewing, Practice focus areas include managing anxiety, addressing depression, supporting life transitions, improving relationships, parenting, divorce, sports social work, and adolescent to adulthood transitions.
Nick Smith
Counselor, MS, LCPC, LADC, CCS
Verified Verified
3 Endorsed
Cumberland Center, ME 04021
Waitlist for new clients
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
