Female Therapists in Cumberland, ME
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Cumberland, ME 04021 (Online Only)
If you are struggling to cope with your own self care amidst caring for others or a major life transition, I can help you navigate all of the big feelings that go with the big job that you have and offer a path towards improved mental health and overall wellness. I am an experienced therapist who is committed to helping others embrace a healthy and fulfilling life while they are caring for others.
If you are struggling to cope with your own self care amidst caring for others or a major life transition, I can help you navigate all of the big feelings that go with the big job that you have and offer a path towards improved mental health and overall wellness. I am an experienced therapist who is committed to helping others embrace a healthy and fulfilling life while they are caring for others.
Jessica Pulver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cumberland, ME 04021
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
Laurie Sivonen, LCSW, LLC
Clinical Social Work/Therapist, LCSW, BS Ed
Verified Verified
1 Endorsed
Cumberland, ME 04021 (Online Only)
Are you finding that your life isn't what you envisioned? Are you feeling depleted, anxious, stuck, parenting a challenging child, or wondering who you are? Are you looking for a safe, nurturing environment with a highly skilled practitioner? Especially an authentic person who believes that the process can and should include laughter? Clients are often pleasantly surprised with the wide array of tools and experience I draw on, including guided meditations created based on your preferred images and desired length. I then emailed to you, to access at any time.
Are you finding that your life isn't what you envisioned? Are you feeling depleted, anxious, stuck, parenting a challenging child, or wondering who you are? Are you looking for a safe, nurturing environment with a highly skilled practitioner? Especially an authentic person who believes that the process can and should include laughter? Clients are often pleasantly surprised with the wide array of tools and experience I draw on, including guided meditations created based on your preferred images and desired length. I then emailed to you, to access at any time.
Jane Abbott Look
Counselor, LCPC, CADC, CCS, DEEP
Verified Verified
Cumberland, ME 04021 (Online Only)
CUSTOM COUNSELING, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
CUSTOM COUNSELING, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
Carrie Louise Roberts, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Cumberland, ME 04021
Waitlist for new clients
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
![Photo of Dr. Abigail Eaves [Adapt At Work], PsyD, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/45d5fabb-ec51-4c7f-931c-2da9a5969d66/2/320x400.jpeg)
Dr. Abigail Eaves [Adapt At Work]
Counselor, PsyD, LMHC, LCPC
Verified Verified
Cumberland, ME 04021
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
Marianne Borgo-Ledue
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Cumberland, ME 04021 (Online Only)
Would you like to live your life to the fullest, invite growth and self awareness? Are stressors in your life difficult to cope with? A consistent or increased level of stress, may lessen our overall quality of life, cause us to leave parts of ourselves behind or may even cause stress related health challenges. I support individuals from a person centered approach. I work from a holistic perspective considering the entirety of your experience to assist you in managing life's challenges and attain a sense of wellbeing and wholeness.
Would you like to live your life to the fullest, invite growth and self awareness? Are stressors in your life difficult to cope with? A consistent or increased level of stress, may lessen our overall quality of life, cause us to leave parts of ourselves behind or may even cause stress related health challenges. I support individuals from a person centered approach. I work from a holistic perspective considering the entirety of your experience to assist you in managing life's challenges and attain a sense of wellbeing and wholeness.
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
Anna Hoffman
Psychologist, PhD
Verified Verified
Cumberland, ME 04021 (Online Only)
Waitlist for new clients
The emotions you've been carrying are heavy, and you're searching for something we all need: a conversation with someone who can tune in, make you feel safe, and help you make sense of your feelings. My practice is devoted to women's wellbeing, and my clients often come to me experiencing anxiety, depression, relationship concerns, the effects of trauma, or postpartum depression or anxiety. I'll be there for you while we give language to the emotions that have felt overwhelming and confusing. You don't have to carry this alone!
The emotions you've been carrying are heavy, and you're searching for something we all need: a conversation with someone who can tune in, make you feel safe, and help you make sense of your feelings. My practice is devoted to women's wellbeing, and my clients often come to me experiencing anxiety, depression, relationship concerns, the effects of trauma, or postpartum depression or anxiety. I'll be there for you while we give language to the emotions that have felt overwhelming and confusing. You don't have to carry this alone!
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Olivia Testa
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
5 Endorsed
Cumberland, ME 04021
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
If you are hoping to feel more peace within yourself, you're in the right place. I support folks in feeling more resourced, grounded and connected through a body-based approach that is centered in Internal Family Systems therapy. IFS allows us to work with our internal world instead of against, and creates space to nurture the parts of us that truly need it. My approach honors the whole you, you are encouraged to show up as you are, and will be met with compassion. I include nervous system support to foster embodiment, growth and integration.
Alyssa Antkies
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
2 Endorsed
Cumberland, ME 04021
Not accepting new clients
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Dr. Jennifer Bourgoin
Psychologist, PsyD
Verified Verified
4 Endorsed
Cumberland, ME 04021
Not accepting new clients
My practice is currently full! Thanks for your interest. Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
My practice is currently full! Thanks for your interest. Psychotherapy is a collaborative, goal-oriented process of talking and experiencing emotions in a welcoming and affirming space. Thoughtfully chosen to meet your individual needs, I integrate an insight-oriented approach with evidence-based skills and behavior-focused therapies (e.g. CBT or DBT). Our sessions will address your current concerns, symptoms, and personal goals as well as explore vulnerabilities from your past to develop a deeper self-awareness. Mindfulness and/or EMDR may be suggested to clients who might benefit from an emotion-focused, body-based treatment.
Monique Rafuse
Counselor, LCPC, CADC
Verified Verified
Cumberland, ME 04021
Not accepting new clients
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
More Therapists Nearby
Jennifer Wiessner Healthy Sexuality
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
3 Endorsed
Cumberland Center, ME 04021
Waitlist for new clients
Licensed Clinical Social Worker and AASECT Certified Sex Therapist experienced in working with individuals, couples and women's issues including infertility and illness. Predominantly, I work with couples and individuals on issues requiring sex therapy. I had the honor and distinction of being the only female AASECT certified Sex Therapist in the state of Maine when certified in 2012. Clients with sexuality concerns, sexual dysfunction and pain, gender identity questioning and intimate relationship issues are welcome. Consults with parents and educators as well as workshops on raising sexually healthy children is also a specialty.
Licensed Clinical Social Worker and AASECT Certified Sex Therapist experienced in working with individuals, couples and women's issues including infertility and illness. Predominantly, I work with couples and individuals on issues requiring sex therapy. I had the honor and distinction of being the only female AASECT certified Sex Therapist in the state of Maine when certified in 2012. Clients with sexuality concerns, sexual dysfunction and pain, gender identity questioning and intimate relationship issues are welcome. Consults with parents and educators as well as workshops on raising sexually healthy children is also a specialty.
See more therapy options for Cumberland
Nearby Female Therapists Searches for Cumberland
- Cumberland Foreside
- Falmouth
- Freeport
- Gray
- New Gloucester
- North Yarmouth
- Portland
- South Portland
- Standish
- Westbrook
- Windham
- Yarmouth
Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.