Adults Therapists in Cumberland, ME
Alyssa Antkies
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
2 Endorsed
Cumberland, ME 04021
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Lewis Psychotherapy
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Cumberland, ME 04021
I enjoy working with young adults and adults, in individual and couples therapy who may be struggling with mental health issues, such as anxiety, depression, substance related issues, work demands, relational demands.
If you want someone who is knowledgeable and understanding, but willing to meet you where you are at, with your particular situations whether it be relationship issues, substance abuse, depression, anxiety or other mental health related issues, please give me a call. I work with couples, individuals, who are looking for solutions for their unique situations. I have many years experience working in the field and I am confident if you reach out to me, then I will be able to guide and assist you in your personal goals and unique situations.
I enjoy working with young adults and adults, in individual and couples therapy who may be struggling with mental health issues, such as anxiety, depression, substance related issues, work demands, relational demands.
If you want someone who is knowledgeable and understanding, but willing to meet you where you are at, with your particular situations whether it be relationship issues, substance abuse, depression, anxiety or other mental health related issues, please give me a call. I work with couples, individuals, who are looking for solutions for their unique situations. I have many years experience working in the field and I am confident if you reach out to me, then I will be able to guide and assist you in your personal goals and unique situations.
Jane Abbott Look
Counselor, LCPC, CADC, CCS, DEEP
Verified Verified
Cumberland, ME 04021 (Online Only)
Because of this work, I often work with adolescents as well as adults, which sometimes involves the family/extended family during some phase of therapy, resulting in a more holistic approach.
CUSTOM COUNSELING, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
Because of this work, I often work with adolescents as well as adults, which sometimes involves the family/extended family during some phase of therapy, resulting in a more holistic approach.
CUSTOM COUNSELING, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
I work with teens and adults in all areas of life sharing my global experience locally.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
I work with teens and adults in all areas of life sharing my global experience locally.
Connection! It is at the heart of being human. I am an experienced therapist providing a supportive environment that is free of judgment to connect and align with your purpose and meaning. I specialize in mental health and well-being in relationship dynamics, either with yourself or with others, work-life and daily living. I was clinically trained at Columbia University. My expertise ranges from traditional psychotherapy in an office setting or telehealth, counseling business executives at Employee Assistance Program and seafarer mental health.
Making the choice to start therapy can be such a daunting step. I believe that you should be met by a therapist that brings a sense of realness, support, encouragement, and knowledge to each and every session. My goal is to bring those qualities, while walking alongside you as you find understanding, healing, hope, and purpose. With over eight years in the field, I have experience working with children, teens, and adults with various struggles including, but not limited to: ADHD, depression, suicidal ideations, anxiety, trauma, life transitions, social skills, self-esteem, parenting/co-parenting, and relationship struggles.
Making the choice to start therapy can be such a daunting step. I believe that you should be met by a therapist that brings a sense of realness, support, encouragement, and knowledge to each and every session. My goal is to bring those qualities, while walking alongside you as you find understanding, healing, hope, and purpose. With over eight years in the field, I have experience working with children, teens, and adults with various struggles including, but not limited to: ADHD, depression, suicidal ideations, anxiety, trauma, life transitions, social skills, self-esteem, parenting/co-parenting, and relationship struggles.
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Cumberland, ME 04021 (Online Only)
If you are struggling to cope with your own self care amidst caring for others or a major life transition, I can help you navigate all of the big feelings that go with the big job that you have and offer a path towards improved mental health and overall wellness. I am an experienced therapist who is committed to helping others embrace a healthy and fulfilling life while they are caring for others.
If you are struggling to cope with your own self care amidst caring for others or a major life transition, I can help you navigate all of the big feelings that go with the big job that you have and offer a path towards improved mental health and overall wellness. I am an experienced therapist who is committed to helping others embrace a healthy and fulfilling life while they are caring for others.
Jessica Pulver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cumberland, ME 04021
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
I am someone who listens to you closely, helps you feel safe being vulnerable, appreciates eccentricity, and is curious about your life. I can hold your strong feelings, contradictions, and complexities, and help you make some sense of it all. I believe there is great relief in being truly understood and accepted, and change comes more easily after I have reflected and honored your experience. I will ask you questions that gently open new ways of imagining your life that you hadn't wondered about before. I will guide you in reaching a place of deeper awareness and strength. I offer sessions in my office and on private forest trails.
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
I have a dog named Jake. When I lay with him and hold his paw it’s one of the best feelings in the world. He makes me melt. My breathing slows down and I am in my happy place. In psychology we would call this coregulating. Have you ever experienced this with an animal or a loved one? We were made to be in relationship with one another. To love and be loved. To coregulate. Sometimes we get off course and need to learn how to connect again. That’s where I come in. I work with individuals and couples looking to show up differently in their relationships.
I have a dog named Jake. When I lay with him and hold his paw it’s one of the best feelings in the world. He makes me melt. My breathing slows down and I am in my happy place. In psychology we would call this coregulating. Have you ever experienced this with an animal or a loved one? We were made to be in relationship with one another. To love and be loved. To coregulate. Sometimes we get off course and need to learn how to connect again. That’s where I come in. I work with individuals and couples looking to show up differently in their relationships.
Laurie Sivonen, LCSW, LLC
Clinical Social Work/Therapist, LCSW, BS Ed
Verified Verified
1 Endorsed
Cumberland, ME 04021 (Online Only)
Are you finding that your life isn't what you envisioned? Are you feeling depleted, anxious, stuck, parenting a challenging child, or wondering who you are? Are you looking for a safe, nurturing environment with a highly skilled practitioner? Especially an authentic person who believes that the process can and should include laughter? Clients are often pleasantly surprised with the wide array of tools and experience I draw on, including guided meditations created based on your preferred images and desired length. I then emailed to you, to access at any time.
Are you finding that your life isn't what you envisioned? Are you feeling depleted, anxious, stuck, parenting a challenging child, or wondering who you are? Are you looking for a safe, nurturing environment with a highly skilled practitioner? Especially an authentic person who believes that the process can and should include laughter? Clients are often pleasantly surprised with the wide array of tools and experience I draw on, including guided meditations created based on your preferred images and desired length. I then emailed to you, to access at any time.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. When these effects spill over into other areas of function, affecting sleep, clear thinking or enjoyment of regular activities, it is time to do some therapeutic "work" to put things in perspective and be able to move forward.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Carrie Louise Roberts, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Cumberland, ME 04021
Waitlist for new clients
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred self.
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
![Photo of Dr. Abigail Eaves [Adapt At Work], PsyD, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/45d5fabb-ec51-4c7f-931c-2da9a5969d66/2/320x400.jpeg)
Dr. Abigail Eaves [Adapt At Work]
Counselor, PsyD, LMHC, LCPC
Verified Verified
Cumberland, ME 04021
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
Is work making you stressed? Career and Workplace satisfaction plays a huge role in our overall happiness and psychological well-being. Yet, many people experience stress and burnout at work, which is often related to complex workplace dynamics, organizational cultures and practices, or imposter syndrome. Others may be navigating career transitions or re-design, and are seeking guidance and support along their journey. I am a Leadership Psychologist, Career Coach, and Psychotherapist who can help! Having navigated my own career re-design, I'm excited to partner with others in optimizing theirs.
We can all experience stressors in our life that are difficult to cope with? A consistent or increased level of stress, may lessen our overall quality of life, cause us to leave parts of ourselves behind or may even cause stress related health challenges. I support individuals from a person centered approach. I work from a holistic perspective considering the entirety of your experience to assist you in managing life's challenges and attain a sense of wellbeing and wholeness.
We can all experience stressors in our life that are difficult to cope with? A consistent or increased level of stress, may lessen our overall quality of life, cause us to leave parts of ourselves behind or may even cause stress related health challenges. I support individuals from a person centered approach. I work from a holistic perspective considering the entirety of your experience to assist you in managing life's challenges and attain a sense of wellbeing and wholeness.
Anna Hoffman
Psychologist, PhD
Verified Verified
Cumberland, ME 04021 (Online Only)
Waitlist for new clients
The emotions you've been carrying are heavy, and you're searching for something we all need: a conversation with someone who can tune in, make you feel safe, and help you make sense of your feelings. My practice is devoted to women's wellbeing, and my clients often come to me experiencing anxiety, depression, relationship concerns, the effects of trauma, or postpartum depression or anxiety. I'll be there for you while we give language to the emotions that have felt overwhelming and confusing. You don't have to carry this alone!
The emotions you've been carrying are heavy, and you're searching for something we all need: a conversation with someone who can tune in, make you feel safe, and help you make sense of your feelings. My practice is devoted to women's wellbeing, and my clients often come to me experiencing anxiety, depression, relationship concerns, the effects of trauma, or postpartum depression or anxiety. I'll be there for you while we give language to the emotions that have felt overwhelming and confusing. You don't have to carry this alone!
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
If you're struggling with anxiety, depression, ADHD, parenting issues, or navigating significant life changes, I am here to help you. My approach to therapy is integrative, which means that I will tailor methods to meet your specific needs and concerns. This approach includes a range of therapy techniques, such as psychodynamic, relational-based, client-centered, attachment, and cognitive-behavioral therapies.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, ACT, and psychodynamic therapies. I also often conceptualize using family systems and attachment theory. We will decide at the beginning of our work what will feel like the best fit for you.
See more therapy options for Cumberland
Nearby Adults Therapists Searches for Cumberland
- Cumberland Center
- Cumberland Foreside
- Falmouth
- Freeport
- Gray
- New Gloucester
- North Yarmouth
- Portland
- South Portland
- Westbrook
- Windham
- Yarmouth