Depression Therapists in Bucksport, ME
My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict.
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families.
My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict.
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families.
Michael Wright
Clinical Social Work/Therapist, PhD, LCSW, MS
Verified Verified
Bucksport, ME 04416
Waitlist for new clients
Life is filled with surprises and challenges. Sometimes it can seem overwhelming. Talking to a professional can help you and those you care about find new options. I have experience working with a range of issues including depression, anxiety, addiction, trauma, family problems, couples' problems, life transitions, questions of sexual and gender identity, and concerns related to health issues, death, and dying.
Life is filled with surprises and challenges. Sometimes it can seem overwhelming. Talking to a professional can help you and those you care about find new options. I have experience working with a range of issues including depression, anxiety, addiction, trauma, family problems, couples' problems, life transitions, questions of sexual and gender identity, and concerns related to health issues, death, and dying.
Meredith Torrey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bucksport, ME 04416
Not accepting new clients
I strive to provide a judgment-free, supportive, safe, and warm place for individuals who struggle with anxiety, depression, PTSD (post-traumatic stress disorder), trauma and attachment, among other challenges.
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
I strive to provide a judgment-free, supportive, safe, and warm place for individuals who struggle with anxiety, depression, PTSD (post-traumatic stress disorder), trauma and attachment, among other challenges.
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
Nancy Plouffe
Clinical Social Work/Therapist, LCSW
Verified Verified
Bucksport, ME 04416 (Online Only)
Not accepting new clients
I have extensive experience with depression, anxiety, grief and loss, parenting, divorce issues and dealing with illness.
I am a Licensed Clinical Social Worker with over 30 years of experience. During this time I have worked in school settings, home health and hospice, as well as my private practice. I am offering telehealth services to older teenagers and adults at this time.
I have extensive experience with depression, anxiety, grief and loss, parenting, divorce issues and dealing with illness.
I am a Licensed Clinical Social Worker with over 30 years of experience. During this time I have worked in school settings, home health and hospice, as well as my private practice. I am offering telehealth services to older teenagers and adults at this time.
Amy Tunney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bucksport, ME 04416
Not accepting new clients
I approach my work with others with warmth, acceptance and compassion. It is my belief that every person has the ability to heal from whatever stressful life events one has experienced and/or challenge one is currently facing. My treatment methods are diverse and creative, individualized to meet a person’s unique qualities, developmental age/stage and therapeutic needs.
I approach my work with others with warmth, acceptance and compassion. It is my belief that every person has the ability to heal from whatever stressful life events one has experienced and/or challenge one is currently facing. My treatment methods are diverse and creative, individualized to meet a person’s unique qualities, developmental age/stage and therapeutic needs.
More Therapists Nearby
I use a number of treatment techniques that are well-studied and shown to be effective in treating depression, anxiety, stress, grief, and more.
Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!
I use a number of treatment techniques that are well-studied and shown to be effective in treating depression, anxiety, stress, grief, and more.
Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!
Pyramid Counseling Services
Clinical Social Work/Therapist, LCSW, CCS, CSW
Verified Verified
1 Endorsed
Orrington, ME 04474
I am pleased to offer both in-office and web-based therapy services in Maine and web-based services in Pennsylvania. I am committed to applying multiple levels and approaches of intervention to the resolution of problems determined by me and my client. The goal is to increase emotional stability and daily functioning progressively step by step on a broad based foundation of individualized treatment planning with concrete measurable and attainable goals. Respect, privacy and ethics are of utmost importance in my practice. Please visit my list of service provided below. I look forward to working with you.
I am pleased to offer both in-office and web-based therapy services in Maine and web-based services in Pennsylvania. I am committed to applying multiple levels and approaches of intervention to the resolution of problems determined by me and my client. The goal is to increase emotional stability and daily functioning progressively step by step on a broad based foundation of individualized treatment planning with concrete measurable and attainable goals. Respect, privacy and ethics are of utmost importance in my practice. Please visit my list of service provided below. I look forward to working with you.
My present focus is with children 4-12+ years of age. Specific areas of mental health training have included ADHD, Learning Disorders, Mood and Anxiety Disorders, Autism Spectrum Disorders, Fetal Alcohol Spectrum Disorders (ND-PAE), trauma and grief/loss as well as methods for working with angry and/or dys-regulated children. Treatment modalities include Child-Centered Play Therapy and Synergetic Play Therapy. Cognitive Behavioral approaches are utilized when deemed appropriate. Since my practice is with children, a special focus is additionally placed on working directly with the child’s parent (s)/caregiver (s).
My present focus is with children 4-12+ years of age. Specific areas of mental health training have included ADHD, Learning Disorders, Mood and Anxiety Disorders, Autism Spectrum Disorders, Fetal Alcohol Spectrum Disorders (ND-PAE), trauma and grief/loss as well as methods for working with angry and/or dys-regulated children. Treatment modalities include Child-Centered Play Therapy and Synergetic Play Therapy. Cognitive Behavioral approaches are utilized when deemed appropriate. Since my practice is with children, a special focus is additionally placed on working directly with the child’s parent (s)/caregiver (s).
Craig Cardamone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winterport, ME 04496 (Online Only)
Hello! I currently have openings for telehealth. I am a trauma-informed, relationally oriented therapist who brings a non-pathologizing and anti-oppressive framework to mental health. You're the expert of you. I meet your vulnerability and humanness with my own, as I believe when we both show up fully we can create a powerful and safe space for your healing. In our work we will practice being together while fearlessly opening space for previously unknown emotions to emerge and welcoming new experiences of yourself and your capacity for well-being.
Hello! I currently have openings for telehealth. I am a trauma-informed, relationally oriented therapist who brings a non-pathologizing and anti-oppressive framework to mental health. You're the expert of you. I meet your vulnerability and humanness with my own, as I believe when we both show up fully we can create a powerful and safe space for your healing. In our work we will practice being together while fearlessly opening space for previously unknown emotions to emerge and welcoming new experiences of yourself and your capacity for well-being.
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
I came to the world of therapy the long way, following two decades of outdoor leadership, adventure group work, mountain guiding, and experiential education. I find many connections between my work as an outdoor leader and my work as a therapist. I believe the same principles used by leaders to help folks achieve their goals in the backcountry can apply to our everyday lives. I feel I can be most helpful to those who accept being challenged and are working towards goals.
I’m a licensed psychologist who works with individuals, couples, and siblings. In the past 19 years, I’ve helped clients with a wide variety of issues, but I specialize in working with those who have experienced trauma in their lives. I have a particular interest in supporting people who endured trauma or neglect as children, which can manifest in adulthood as difficulties with relationships, issues with self-worth, and feelings of responsibility for everyone and everything. I primarily approach counseling through an insight-oriented lens, attempting to help clients uncover core, underlying issues that can lead to true healing.
I’m a licensed psychologist who works with individuals, couples, and siblings. In the past 19 years, I’ve helped clients with a wide variety of issues, but I specialize in working with those who have experienced trauma in their lives. I have a particular interest in supporting people who endured trauma or neglect as children, which can manifest in adulthood as difficulties with relationships, issues with self-worth, and feelings of responsibility for everyone and everything. I primarily approach counseling through an insight-oriented lens, attempting to help clients uncover core, underlying issues that can lead to true healing.
Lindsey LaChance
Counselor, LCPC, CAS, MEd
Verified Verified
2 Endorsed
Winterport, ME 04496 (Online Only)
Not accepting new clients
I offer free brief initial consultations as I believe that finding a good fit with a clinician is the key to a successful therapeutic relationship. Some tools I use are honesty, humor, compassion, consistency, & positivity. I often say that I can find the silver lining in any situation; I work to share this gift with people. The world is ever-changing and lately it seems to be changing so quickly that we can hardly keep up. I am here to be a sounding board for you through life's transitions, as you balance your family and personal goals, or as you work on creating the best version of yourself. Life is messy; let's tackle it w/humor.
I offer free brief initial consultations as I believe that finding a good fit with a clinician is the key to a successful therapeutic relationship. Some tools I use are honesty, humor, compassion, consistency, & positivity. I often say that I can find the silver lining in any situation; I work to share this gift with people. The world is ever-changing and lately it seems to be changing so quickly that we can hardly keep up. I am here to be a sounding board for you through life's transitions, as you balance your family and personal goals, or as you work on creating the best version of yourself. Life is messy; let's tackle it w/humor.
Online Therapists
Dragonfly Psychotherapy, LLC
Counselor, PsyD, LCPC, CCS
Verified Verified
Lincoln, ME 04457 (Online Only)
My expertise includes, but is not limited to, trauma, grief, loss, anxiety, and depression.
At the heart of Debra's practice is the belief that every person is unique and deserving of respect and empathy. The person-centered approach emphasizes creating a safe, non-judgmental space to freely explore your thoughts and feelings. By prioritizing your experiences and perspectives, we work collaboratively to uncover insights and develop strategies that resonate with your values and goals.
My expertise includes, but is not limited to, trauma, grief, loss, anxiety, and depression.
At the heart of Debra's practice is the belief that every person is unique and deserving of respect and empathy. The person-centered approach emphasizes creating a safe, non-judgmental space to freely explore your thoughts and feelings. By prioritizing your experiences and perspectives, we work collaboratively to uncover insights and develop strategies that resonate with your values and goals.
Jonathan Holmes
Clinical Social Work/Therapist, LCSW
Verified Verified
Belfast, ME 04915 (Online Only)
My name is Jonathan Holmes, LCSW and I am licensed in the State of Maine and will soon be offering individual therapy services to address symptoms related to anxiety, depression, and trauma.
My name is Jonathan Holmes, LCSW and I am licensed in the State of Maine and will soon be offering individual therapy services to address symptoms related to anxiety, depression, and trauma.
My individual counseling practice revolves around assisting others with feelings of depression, anxiety, and occupational and/or life altering injuries (e.
Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution.
My individual counseling practice revolves around assisting others with feelings of depression, anxiety, and occupational and/or life altering injuries (e.
Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution.
I also often provide Cognitive Behavioral Therapy which is documented to be highly effective in managing symptoms of anxiety and depression, in addition to other behavioral health needs.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I also often provide Cognitive Behavioral Therapy which is documented to be highly effective in managing symptoms of anxiety and depression, in addition to other behavioral health needs.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
Anxiety, depression, insecurity, low self-esteem, intrusive thoughts, relationship challenges at work, school, or home, shame: these problems can be understood and often overcome through therapy. I provide Psychodynamic Psychotherapy to individuals and couples and help others gain insight into maladaptive patterns of thinking and acting through mutual inquiry and authentic engagement. I specialize in treating depression and anxiety. My style is direct and compassionate.
Anxiety, depression, insecurity, low self-esteem, intrusive thoughts, relationship challenges at work, school, or home, shame: these problems can be understood and often overcome through therapy. I provide Psychodynamic Psychotherapy to individuals and couples and help others gain insight into maladaptive patterns of thinking and acting through mutual inquiry and authentic engagement. I specialize in treating depression and anxiety. My style is direct and compassionate.
Elianna Ricciardi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04103
Welcome! Are you hoping to decrease daily stressors and concerns, gain confidence and have support in setting appropriate boundaries? Through a thoughtful process we can address these concerns and improve your overall quality of life. I am specialized in treating adolescents and adults. I provide individual therapy to adolescents and adults with a wide range of clinical concerns, including depression, anxiety, relationship issues, trauma, eating disorders and perinatal mental health.
Welcome! Are you hoping to decrease daily stressors and concerns, gain confidence and have support in setting appropriate boundaries? Through a thoughtful process we can address these concerns and improve your overall quality of life. I am specialized in treating adolescents and adults. I provide individual therapy to adolescents and adults with a wide range of clinical concerns, including depression, anxiety, relationship issues, trauma, eating disorders and perinatal mental health.
I believe that every individual has the inherent capability to make changes to better their lives. My goal is to foster relationships that best support client strengths, tailoring therapy that fits the indivdual(s). In my practice, I employ behavioral therapy, person centered therapy, and mindfulness work. I work with adults, couples and families who are experiencing anxiety, depression, grief, low self esteem, and spirituality concerns, and those who are in the midst of separation/divorce, or having parenting issues or communication challenges within family and/or peer relationships.
I believe that every individual has the inherent capability to make changes to better their lives. My goal is to foster relationships that best support client strengths, tailoring therapy that fits the indivdual(s). In my practice, I employ behavioral therapy, person centered therapy, and mindfulness work. I work with adults, couples and families who are experiencing anxiety, depression, grief, low self esteem, and spirituality concerns, and those who are in the midst of separation/divorce, or having parenting issues or communication challenges within family and/or peer relationships.
Angela Hassenpflug
Counselor, MA, LCPC
Verified Verified
Newcastle, ME 04553
Waitlist for new clients
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
See more therapy options for Bucksport
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.