Adults Therapists in Brunswick, ME

I am currently doing telehealth appointments and office appointments. Are you or your child suffering from worry, sadness, or other concerns that you don't know how to deal with? Sometimes you just need a counselor in order to explore where these concerns are coming from and develop new ways to cope, handle or think about situations differently. I counsel adults, adolescents, and children ages 10-12 years old around a variety of concerns.

Rise Up IS NOW accepting NEW clients! Are you or your child struggling with school/work, socialization, focus, anxiety or depression? Do you or your family need more tools? I invite you and your child to visit Rise Up to learn the skills to draw strength from overcoming challenges. I'm Jessica Packard and I founded Rise Up. I firmly believe that we are strong because of our challenges, not in spite of them. I work with children, adolescents and adults with anxiety, depression, ADHD and general stuckness.

You’re experiencing a lot of doubt about yourself, your work, your relationships, your parenting- everything-but this isn't who you want to be. You can keep it at bay if you stay busy but come bedtime, your head hits the pillow, and your mind is racing and you’re wide awake because your anxiety caught you again! It is exhausting living with anxiety! I work with adults like you who experience a variety of anxiety related issues.

I have been a practicing psychotherapist for 30 years.I have worked in a variety of clinical settings,recently,working for NBC Universal Studios as a psychotherapist and production consultant. My areas of specialty are treating depression and anxiety issues,couples therapy and children/adults with ADD/ADHD. I work with men, women, adolescents, families and couples. I believe that the hardest part of changing your life, is finding the courage to make an initial phone call to a therapist. I welcome your phone call and the potential opportunity to work with you.

I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.

The teen and young adult years can feel stressful, isolating, and anxiety-provoking. It's the all-important stage of figuring out who you are, who you want to be, and how to get there. That’s huge! You need the support of adults who will listen, understand your perspective, and help you feel better. Maybe you have trouble getting out of bed? Maybe you need a more encouraging peer group, teachers who better understand what works for you, or parents who hear you? Whatever your individual challenges or goals may be, I'd love to help.

Dr. Carnicella completed his Bachelor of Arts in Psychology at Hanover College, his Master of Science in Counseling Psychology from Indiana University, and his Doctorate in Counseling Psychology from The University at Albany, SUNY. "¯He completed a two-year postdoctoral position with Bowdoin College's counseling services center. Dr. Carnicella has been practicing psychology in Maine for seven years. He has experience completing psychological evaluations with young children, college students, and adults.

I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.

I work with adults (18+) to help relieve depression, anxiety, stress, challenges within relationships, grief, as well as challenges associated with life transitions, loss and adjustment. My consistent, caring and collaborative approach will help you gain insight and we will develop a plan to create fulfilling and lasting changes.

Freddie Grunhuvd, LCSW, is a compassionate and skilled therapist at LifeStance Health, who has been dedicated to serving individuals and families across Maine since 2007. Freddie excels in building strong connections and rapport with her clients, providing a supportive and challenging environment that fosters growth and healing. Her relatable approach and extensive experience make her particularly adept at working with children, adolescents, and young adults.

I specialize in addressing a wide range of relationship and emotion-related issues including depression, anxiety, grief, and particularly trauma (childhood, sexual, race-based, combat, and other). I have experience working with adults of all ages, including LGBTQ+ populations, clients from varied racial, ethnic, and cultural identities, as well as current and former military. I’m also engaged in advanced training in Emotionally Focused Couple Therapy as part of my residency at Psychology Specialists of Maine.

Hello, I'm Dr. James Weaver, a licensed Psychologist with over 30 years experience assisting adults, adolescents, couples and families with life, work and relationship issues. My approach is eclectic, drawing on many theoretical points of reference with a strong emphasis on the humanistic theories. Having followed important advances over the years and integrated the best of these into a flexible, effective approach designed to meet each person's needs, I emphasize what is happening for the client here and now, so that, together, we can achieve a new self understanding and a regeneration of energy, purpose and enjoyment.

I believe therapy should be a short-term experience that supports real change. I am excited to be your guide and provide you with a therapeutic experience that is tailored to YOU. I work with clients ages 4 and up with unique and fun offerings for each age group.

Abbie Leary is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2006. Abbie has worked in the mental health field for more than 15 years in a range of settings from crisis response to addiction to acute psychiatric care. She provides individual and group therapy for adults seeking help with depression and anxiety, stress management, relationship issues, anger management, codependency and attachment issues, addiction, as well as life stage transitions. Abbie utilizes therapeutic modalities including DBT, CBT, and ACT.

With compassion, respect and humor, I provide counseling to adults for trauma, anxiety, depression, substance abuse and PTSD. I believes that people come to treatment with everything they need to get better, their just stuck. My job is to get them unstuck so they can enjoy the life they want.

Audrey Shaw, MS, LCPC, brings over a decade of experience to LifeStance Health, serving the state of Maine. She is dedicated to helping clients by fostering genuine connections, creating a safe, non-judgmental environment where individuals feel understood and accepted. Audrey leverages her extensive expertise to tailor therapeutic approaches to meet the unique needs of each client, facilitating their journey towards personal growth and goal achievement.

A social worker for over ten years, I work with adults who feel stuck and crave change. Perhaps you're facing recovery, problematic habits, relationship problems, or challenges with intimacy — or perhaps you feel the symptoms of anxiety and depression more acutely than you once did. Most of my clients feel pragmatic about counseling and are hoping (from the start) that the work might be brief. While I do practice longer-term counseling, I also believe that treatment can be brief. It all depends on one's goals and the nature of their individual dilemma. I offer a free consultation to see if we might be a good fit.

I currently have openings for new clients for in-person appointments. It's certainly not easy to keep all the "plates spinning" all the time, is it? We all get discouraged, distracted or thrown off track sometimes, especially when we have big changes happening. Counseling can help you learn new strategies to stay focused on what's important. I work with adults who experience depression, anxiety, relationship stress, and changes that come with age.

In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.