Trauma and PTSD Therapists in Bridgton, ME
Kevin Kelley
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Bridgton, ME 04009 (Online Only)
I have additional training in Cognitive Processing Therapy for PTSD.
My approach is compassionate and collaborative, providing a supportive environment to identify and challenge the thoughts, feelings and behaviors that may be keeping you stuck. What meaning do we attach to our experiences? How do we make sense of what happens to us? How are our relationships shaped by our expectations? How does our way of thinking affect our way of being? Together, we will explore ways to create positive change in your work, your relationships and your life.
I have additional training in Cognitive Processing Therapy for PTSD.
My approach is compassionate and collaborative, providing a supportive environment to identify and challenge the thoughts, feelings and behaviors that may be keeping you stuck. What meaning do we attach to our experiences? How do we make sense of what happens to us? How are our relationships shaped by our expectations? How does our way of thinking affect our way of being? Together, we will explore ways to create positive change in your work, your relationships and your life.
Welcome to Play Warriors, Inc., (www.playwarriorsinc.com) a comprehensive and compassionate multi-faceted therapy practice designed to meet the diverse needs of children and families in Windham, Maine. Our integrated approach uses child life therapy and holistic services in order to support families navigating trauma, grief and loss. Our donation-based integrative therapies program, Silver Linings, offers peer support circles, massage, yoga, reiki, & spiritual readings in order to provide a holistic and effective family-centered therapeutic experience.
Welcome to Play Warriors, Inc., (www.playwarriorsinc.com) a comprehensive and compassionate multi-faceted therapy practice designed to meet the diverse needs of children and families in Windham, Maine. Our integrated approach uses child life therapy and holistic services in order to support families navigating trauma, grief and loss. Our donation-based integrative therapies program, Silver Linings, offers peer support circles, massage, yoga, reiki, & spiritual readings in order to provide a holistic and effective family-centered therapeutic experience.
Jed Wilson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Bridgton, ME 04009 (Online Only)
People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.
People seek out psychotherapy or psychoanalysis for various reasons—sometimes to solve a particular problem, more often in hopes of remedying a deeper sense of unease. The conversation may begin with a specific source of pain and then evolve to encompass the whole of one's life. We speak our desires and fears, our pride and shame, fantasies, regrets, and more. It's a process in which we make some sense of our perplexing repetitive patterns; equally, it's a way to learn to bear what is ultimately incomprehensible. In time, we can come to terms with our history and find new avenues of enjoyment, purpose, and action.
When life seems difficult and so challenging you feel overwhelmed, your surroundings could play a key role. Whether you are experiencing stress, anxiety, parental responsibilities, grieving a loss, depression, empty nesting, downsizing excess clutter, decluttering unorganized spaces or any life transition - Let me help.
When life seems difficult and so challenging you feel overwhelmed, your surroundings could play a key role. Whether you are experiencing stress, anxiety, parental responsibilities, grieving a loss, depression, empty nesting, downsizing excess clutter, decluttering unorganized spaces or any life transition - Let me help.
I am a Licensed Alcohol and Drug Counselor and enjoy working with teens and adults, as well as families. I have a laid back approach and find value in a harm reduction. I specifically enjoy facilitating DBT Skills and SMART Recovery. I just opened a second location in Baldwin, ME and will still be offering telehealth services.
I am a Licensed Alcohol and Drug Counselor and enjoy working with teens and adults, as well as families. I have a laid back approach and find value in a harm reduction. I specifically enjoy facilitating DBT Skills and SMART Recovery. I just opened a second location in Baldwin, ME and will still be offering telehealth services.
David M Lynch
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bridgton, ME 04009
Not accepting new clients
Are you struggling with anxiety, depression, difficulty with family relationships, feeling overwhelmed with everything that is going on in your life and in the world today? Are you experiencing anger, frustration and/or hopelessness that is interfering in your relationships and your happiness? Is your mid consumed with worry about the future? Cognitive behavioral therapy (CBT), solution focused therapy, trauma focused therapy and other therapeutic models including mindfulness practices are used to assist you in working through these challenges so you can create peace and hope in your personal life and relationships with others.
Are you struggling with anxiety, depression, difficulty with family relationships, feeling overwhelmed with everything that is going on in your life and in the world today? Are you experiencing anger, frustration and/or hopelessness that is interfering in your relationships and your happiness? Is your mid consumed with worry about the future? Cognitive behavioral therapy (CBT), solution focused therapy, trauma focused therapy and other therapeutic models including mindfulness practices are used to assist you in working through these challenges so you can create peace and hope in your personal life and relationships with others.
More Therapists Nearby
Christine Ann Laflamme
Counselor, LCMHC, LCPC, LPC
Verified Verified
1 Endorsed
Brownfield, ME 04010 (Online Only)
I use evidenced based counseling methods such as Cognitive Behavioral Therapy, EMDR and Solution Focused treatment to assist with working through trauma and negative self-beliefs, and move toward self-acceptance, improved daily functioning and self-esteem.
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
I use evidenced based counseling methods such as Cognitive Behavioral Therapy, EMDR and Solution Focused treatment to assist with working through trauma and negative self-beliefs, and move toward self-acceptance, improved daily functioning and self-esteem.
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
I am a Polyvagal informed, licensed clinical social worker (LCSW) in an individual practice. I have over 20 years of social work experience in a variety of settings. I currently provide support to adolescents, adults and older adults. I primarily work with individuals but provide relational support from an interpersonal perspective. Areas of focus within my practice are: anxiety, depression, grief, family/relational conflict and communication strategies. I most frequently access a mindfulness-based approach.
Toni Jo Coppa
Counselor, MS, LCPC-C, NCC, MFA
Verified Verified
2 Endorsed
Naples, ME 04055
Not accepting new clients
I specialize in Internal Family Systems Therapy (Certified, Level 3 Trained, and a regular Program Assistant for the IFS Institute). My ideal client comes to therapy curious, honest, and open-minded. Insightful exploration of your Parts will help cultivate a relationship with your authentic Self, revealing the inherent qualities of calm, confidence, courage, compassion, creativity, and clarity.
I specialize in Internal Family Systems Therapy (Certified, Level 3 Trained, and a regular Program Assistant for the IFS Institute). My ideal client comes to therapy curious, honest, and open-minded. Insightful exploration of your Parts will help cultivate a relationship with your authentic Self, revealing the inherent qualities of calm, confidence, courage, compassion, creativity, and clarity.
Online Therapists
Her passion for supporting adolescents, adults, and seniors is evident in her comprehensive approach to mental health, addressing issues ranging from school-related stress to PTSD and self-esteem concerns.
Audrey Shaw, MS, LCPC, brings over a decade of experience to LifeStance Health, serving the state of Maine. She is dedicated to helping clients by fostering genuine connections, creating a safe, non-judgmental environment where individuals feel understood and accepted. Audrey leverages her extensive expertise to tailor therapeutic approaches to meet the unique needs of each client, facilitating their journey towards personal growth and goal achievement.
Her passion for supporting adolescents, adults, and seniors is evident in her comprehensive approach to mental health, addressing issues ranging from school-related stress to PTSD and self-esteem concerns.
Audrey Shaw, MS, LCPC, brings over a decade of experience to LifeStance Health, serving the state of Maine. She is dedicated to helping clients by fostering genuine connections, creating a safe, non-judgmental environment where individuals feel understood and accepted. Audrey leverages her extensive expertise to tailor therapeutic approaches to meet the unique needs of each client, facilitating their journey towards personal growth and goal achievement.
I have experience working with trauma, attachment, depression, anxiety, transitions, ADHD and LGBTQIA+ clients.
Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I am accepting clients for telehealth sessions only. I look forward to connecting with you!
I have experience working with trauma, attachment, depression, anxiety, transitions, ADHD and LGBTQIA+ clients.
Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I am accepting clients for telehealth sessions only. I look forward to connecting with you!
I see clients seeking help with issues of depression, anxiety, and trauma. Life can be hard and nonsensical at times. Working together collaboratively the goal is to make sense of your experience and tap new resources for wellness. I also work couples having relationship difficulties who are looking for tools to communicate with one another more openly while honoring the both partners' experiences.
I see clients seeking help with issues of depression, anxiety, and trauma. Life can be hard and nonsensical at times. Working together collaboratively the goal is to make sense of your experience and tap new resources for wellness. I also work couples having relationship difficulties who are looking for tools to communicate with one another more openly while honoring the both partners' experiences.
Michael Scheib
Clinical Social Work/Therapist, LCSW, C-DBT, MS Ed
Verified Verified
Augusta, ME 04330 (Online Only)
Waitlist for new clients
I often work with individuals that are struggling with Eating Disorders, Borderline Personality Disorder, OCD, Depression, Anxiety, PTSD, Intimate relationship issues, Sexual issues, and Autism.
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!
I often work with individuals that are struggling with Eating Disorders, Borderline Personality Disorder, OCD, Depression, Anxiety, PTSD, Intimate relationship issues, Sexual issues, and Autism.
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!
My passion is in helping couples and individuals find their purpose again and find what makes life meaningful! My favorite thing is watching love grow again, people finding their voices, and feeling freed from their trauma.
We often look at what we have in our lives and tell ourselves that nothing’s wrong, while simultaneously feeling as though nothing is right. Feelings of uncertainty are common during periods of transitional life changes. While new beginnings are often viewed as exciting, they are also filled with doubt and the unknown. The what if's begin to creep in, and the future feels paralyzing. It is a scary place to be, and you don’t have to be there alone.
My passion is in helping couples and individuals find their purpose again and find what makes life meaningful! My favorite thing is watching love grow again, people finding their voices, and feeling freed from their trauma.
We often look at what we have in our lives and tell ourselves that nothing’s wrong, while simultaneously feeling as though nothing is right. Feelings of uncertainty are common during periods of transitional life changes. While new beginnings are often viewed as exciting, they are also filled with doubt and the unknown. The what if's begin to creep in, and the future feels paralyzing. It is a scary place to be, and you don’t have to be there alone.
Jonelle- Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Solon, ME 04979 (Online Only)
Hi, my name is Jonelle. I am a Licensed Master Social Worker passionate about empowering you to improve your mental health and make positive behavior changes. I graduated with my Master of Social Work from Adelphi University, with a degree specialization in Mental Health, Substance Abuse, and Trauma in Context.
Hi, my name is Jonelle. I am a Licensed Master Social Worker passionate about empowering you to improve your mental health and make positive behavior changes. I graduated with my Master of Social Work from Adelphi University, with a degree specialization in Mental Health, Substance Abuse, and Trauma in Context.
Matthew Fein
Clinical Social Work/Therapist, LICSW, LCSW, MATM, MSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
My practice is oriented towards persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience, history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, relationships, families and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.
My practice is oriented towards persons who need support for coping with depression, anxiety, complex trauma, grief, and substance/alcohol use. My approach is concerned with creating a safe space in which you may share your current experience, history, and explore solutions, build skills, and engage in healing modalities. My clinical interests include working with adults, couples, relationships, families and especially persons in the LGBTQIA+ community. I utilize a trauma responsive, strengths based, solution focused approach. I offer frameworks of compassionate self-understanding, and help people find meaning and purpose in living.
My practice focuses on working with people 18 to 99 on trauma ( PTSD), emotional dysregulation, sensory processing needs, life stress, depression and anxiety issues, maternal mental health (postpartum depression, pregnancy & perinatal grief), and family treatment.
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in the fact that we are not perfect, that we are not made to go it alone all the time, and that we all need somewhere and someone that it can be all about you for a moment.
My practice focuses on working with people 18 to 99 on trauma ( PTSD), emotional dysregulation, sensory processing needs, life stress, depression and anxiety issues, maternal mental health (postpartum depression, pregnancy & perinatal grief), and family treatment.
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in the fact that we are not perfect, that we are not made to go it alone all the time, and that we all need somewhere and someone that it can be all about you for a moment.
Hi! I'm Dr. Karen Klein. I'm a licensed Psychologist in Maine. I've been working in Maine for 38 years and have a variety of experiences working in Mental health Centers, nursing homes, and private practice. I've also worked with many different types of people but mostly see individuals who are depressed or anxious or experiencing significant trauma from some past event. I enjoy working with all individuals, especially with couples. When I worked at the Mental Health Center I developed the Marriage and Family Clinic where I trained doctoral students from all over the country in ways to do therapy with couples.
Hi! I'm Dr. Karen Klein. I'm a licensed Psychologist in Maine. I've been working in Maine for 38 years and have a variety of experiences working in Mental health Centers, nursing homes, and private practice. I've also worked with many different types of people but mostly see individuals who are depressed or anxious or experiencing significant trauma from some past event. I enjoy working with all individuals, especially with couples. When I worked at the Mental Health Center I developed the Marriage and Family Clinic where I trained doctoral students from all over the country in ways to do therapy with couples.
I have a particular interest in those who are struggling with their relationships and sense of meaning, not to mention those who have experienced trauma and need healing and hope that religious institutions are not equipped to provide.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
I have a particular interest in those who are struggling with their relationships and sense of meaning, not to mention those who have experienced trauma and need healing and hope that religious institutions are not equipped to provide.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
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Nearby Trauma and PTSD Therapists Searches for Bridgton
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.