Therapists in Bangor, ME

I welcome inquiries from individuals and couples seeking to improve their emotion regulation, communication skills, relationships; process difficult emotions and memories; increase their coping, time and stress management skills; and bolster their sleep hygiene and health. I am particularly open to working with people who feel stifled by the current political climate, those who fear being (or have been) silenced or "cancelled," as well as persons of faith. I am licensed to practice in the states of Maine, New York, Virginia, and Pennsylvania.

The cornerstone of my practice, is your resilience. I specialize in using narrative techniques within a person-centered framework drawing on your strengths, insights and addressing your trauma and in developing actionable solutions using a variety of means tested techniques, as well as offering more nuanced approaches including EFT more commonly known as tapping to life coaching to VR based sessions where available.

My practice is rooted in the belief that all people possess immense strength, resilience, and power. I am a strengths-based and person-centered clinician and believe that we are all capable of growth and healing, especially when connected with others who are validating, empathetic, and maintain healthy boundaries and communication styles. I am grateful to have experience working with people of all ages healing from trauma, addiction, depression, anxiety, and grief.

Our agency specializes in the treatment of substance use disorder, mental health, and co-occurring disorders. We offer counseling and groups facilitated by licensed Clinicians. We are made up of 3 female LCSW and LADC Clinicians, ready to meet you where you are at, with compassion and empathy, and without judgement, to help you achieve your personal treatment goals.

Accepting new clients for $35 therapy! Evening appointments available. Hey there, I’m so grateful you’re here! I’m Lizz – single mom to a sassy pre-teen, clinical social work graduate student, avid swearer, book lover and newbie/intern therapist. I’m currently accepting new clients at Beauty In Her Struggle, LLC – a trauma-informed psychotherapy practice for women, transgender and non-binary individuals. If you’ve been considering trying out therapy, or looking for someone with relatable life experiences, I’d love to connect. I am a clinical intern under the supervision of Kalie C. Harrington, LCSW, CCTP, RYT.

I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling LLC for 20 years. I am currently offering sessions via telehealth (video or phone) only. I have found that telehealth sessions are just as effective as “in person” sessions and make sessions easier to fit into clients lives. I enjoy working with teens, adults, couple, families and older adults. I strive to be a compassionate presence to allow individuals to tell their story, a supportive presence to help resolve whatever struggles clients present with. I enjoy working with clients from many different cultures and backgrounds.

Thanks for your interest in my work. Whether you are anxious, lonely, depressed, recovering from trauma, or have relationship issues, I am here to support, guide, and empower you with tools that help you meet your goals. I also offer grief counseling and support for any of your life issues. These are just a few of the concerns I may help you resolve. Additionally, my clients experience a deeper healing because of my comprehensive approach. When you are ready to commit to your healing process, please call me for your free 15-minute consultation. I am here for you!

I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to strengthen your relationship with your partner, connect more meaningfully with friends and family, or even develop a deeper, more enriching bond with yourself, I’m here to provide the support and guidance along your journey. Together, we’ll dive into what’s working for you, and then we'll tackle areas that you want to improve upon.

Do you drink or drug even when you don't want to? Do you tell yourself you're going to cut down, or you're going to stop? What about the morning after... do you cringe or decide not to think about what you said or did, or do you not remember anything at all? Do you ever secretly wonder if you have a problem? If you answer yes to any of these questions please give me a call.

My role in the therapeutic relationship is to help guide individuals to what their bodies and brains already know though may not be able to access just yet. I aim to provide insight that can disrupt the now-unhelpful routines and habits that may keep you stuck or pull you down. This is an alliance. You bring all that you are and all that you know about yourself while I guide how to move through some of the harder parts. Together, we can find the path for you to see that you are a pretty amazing human being who deserves to feel comfortable in your own skin and are worthy of compassion.

Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution.

It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?

There are many reasons people start using substances and typically one commonality to stop using: the desire to be healthy and find a "new normal". I've seen many lives changed for the better when recovery becomes a part of life's routine. COVID 19 is sending our communities towards a new normal and as a counselor, I’m ready to help people develop a new, drug free normal.

There are a lot of therapists out there, so I will make an attempt to summarize my beliefs about therapy in three succinct points. First, therapy is not always easy. Second, it is a therapist's job to challenge you. And third, therapeutic rapport is paramount to establishing effective therapy. If this is what you are looking for, I welcome you to schedule an initial appointment.

LCPC & Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I have spent the last 13 years in private practice and partnering with local schools and HeadStart programming. I work with birth-old age: Prevention, family work, trauma, divorce & life transitions, infertility, foster care, adoption, LGBTQ, Anxiety, depression and end of life.

My name is Ashley Homstead, LCSW, LADC, CCS, and I am here to guide you through the transformative process of trauma therapy, Holistic Life Coaching, and Pranic Healing. In a world that often leaves its marks on our hearts, bodies, and minds, it is vital to address the wounds that trauma, anxiety, and depression may have inflicted upon you. I am here to assist you in identifying your unique needs and crafting a tailored path toward holistic healing and lasting peace. Together, we will embark on a journey that honors your resilience and nurtures your spirit, uncovering the boundless possibilities for restoration that lie ahead.

I have worked as a Licensed Clinical Social Worker for over thirty years providing clinical counseling services to individuals, couples, families and groups. Much of my clinical work has been focused on eating disorders and assisting clients in exploring their relationship with food. I am a supporter of the Health at Every Size model and believe that self-compassion is at the foundation of all healing. I am certified as a Am I Hungry? TM Group Facilitator which utilizes principles of Cognitive-Behavioral Therapy and Mindfulness techniques, which allows us to get back in touch with our internal cues for physical hunger and fullness.

We are down-to-earth people who won't tell you how to live your life. You tell us what you want to be different in life and we'll offer pragmatic and supportive steps to get you there. We are honored to serve individuals, couples, families, and groups. We are available for single consultations, short term and long term therapy. We welcome your questions and concerns and look forward to hearing from you!

Hello! My name is Joanna, and I received my Master’s in Social Work from Columbia University. My passion is working with adults and young adults with mental illness and substance use challenges. I believe in collaborative therapy—together, we will find what uniquely works for you. Whether you need to unpack life stressors or find the power within you to heal from trauma, I hope to be a safe space for you!