Therapists in Bangor, ME

Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing smiles and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is "really" inside of you. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety, and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.

Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.

Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.

Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.

I am very eclectic yet leans heavily on psychodynamic tradition ; I think developmentally and focus on self growth, emotional management, and life satisfaction using EMDR and Brainspotting platforms to help people be the best they can. I can honestly say that my work goes beyond therapy and it often is spiritual.

I am accepting new clients. Are you struggling with adapting to life transitions that are resulting in feelings of anxiety or depression? Do you want to regain confidence and work through this in a therapeutic environment?

I am a Licensed Clinical Professional Counselor in Maine. I have experience working with clients experiencing symptoms of depression, anxiety, anger, grief, adjustment issues, low self-esteem, needing help with navigating life transitions and personal relationships. I have worked with youth, teens, young adults, adults and the elderly.

As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.

Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.

Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!

Thank you for viewing my profile, taking the steps toward positive change takes courage and strength. Within my practice I provide every client a strength based approach that is solution focused. I have many years (18yrs) working with individuals, couples and families. I've been fortunate to work with so many couples, guide, bring hope and reconnection back to the relationship. Helping my clients feel that they can overcome the challenges they are faced with and together, with support we work through these challenges. I've also dedicated 9 years of full time work Palliative care and Oncology adults and children for end of life.

Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.

My name is Dawn Blake, and I’m a Licensed Clinical Social Worker (LCSW). I tend to take a relaxed approach to therapy, meeting you where you find yourself currently. When it comes to focus areas of practice, I use a wide variety - Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strengths - Based / Solution - Focused, and Narrative Therapy - I consider myself to have an eclectic style and use what I have at my disposal. I work well with a variety of ages and populations, from children to the elderly, to those struggling with co-occurring disorders and life changes, anxiety and schizophrenia. All are welcome.

Everyone needs support. Helping people work through the challenges that life holds is the deepest privilege. I believe in support, non-judgment, and providing space for people to make desired changes in their lives. Therapy can be hard work! Shorter term and focused on your goals tends to be the most beneficial for most people. How we understand ourselves and our place in the world is worth exploring. It’s super courageous to reach out and I respond to all emails or calls. Please know email responses sometimes go to the spam folder.

My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.

Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you

Please be advised I currently do not have evening availability & will not be accepting new telehealth patients (only for existing clients). Also, I do not administer psychological testing; specific ADHD testing, learning disability testing, for accommodations, or documentation for disability claims. These types of tests need to be completed with a Psychologist or an MD & I will refer new clients & only provide documentation for existing clients. I am also not currently accepting new clients with the following insurances: Aetna, Mainecare.

Therapy dog Noelle and therapist Janet team up to help children (ages 3+), youth and young adult clients, who suffer from trauma, overcome their obstacles for a more healthy and enjoyable life experience. Nationally certified in Trauma Focused - Cognitive Behavioral Therapy.

In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.