Transgender Therapists in Bangor, ME
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
I work nationally through telehealth & specialize in working with folks to process the traumas they have experienced, creativity in healing, gender & sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, & life's ups & downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting & Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work and intensive trauma therapy.
I work nationally through telehealth & specialize in working with folks to process the traumas they have experienced, creativity in healing, gender & sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, & life's ups & downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting & Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work and intensive trauma therapy.
Lorraine Fern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bangor, ME 04401
Waitlist for new clients
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, to feel disconnected from our needs and bodies, and to even minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, helps you tap into the knowledge your body and emotions have for you, while developing skills so these feelings don’t overwhelm and take center stage. I have limited openings for new parents with perinatal mood disorders
It’s important to feel comfortable coming to therapy just as you are. Many of us experience major life changes, challenging relationships, grief, guilt, anxiety, or trauma reactions, that cause us to feel self-doubt, to feel disconnected from our needs and bodies, and to even minimize our own experiences. My approach, which is intersectional, developmentally focused, and trauma-informed, helps you tap into the knowledge your body and emotions have for you, while developing skills so these feelings don’t overwhelm and take center stage. I have limited openings for new parents with perinatal mood disorders
Seed of Life Psychotherapy
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
Bangor, ME 04401 (Online Only)
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
Jennifer Hall Taylor
Pre-Licensed Professional, LMFT-C
Verified Verified
1 Endorsed
Bangor, ME 04401
NEW openings for couples! I have over 10 years of experience working with couples, families & individuals as a coach, & 2 of specialized couples therapy in multiple mentaI health settings. In working with me you can expect a warm, incisive, endlessly curious, & empathic therapeutic partner for exploring what matters to you, what holds you back, & what is possible when you feel most authentically yourself. I hold a trauma-informed, justice-oriented, feminist framework, & use somatic modalities for working with nervous system regulation.
NEW openings for couples! I have over 10 years of experience working with couples, families & individuals as a coach, & 2 of specialized couples therapy in multiple mentaI health settings. In working with me you can expect a warm, incisive, endlessly curious, & empathic therapeutic partner for exploring what matters to you, what holds you back, & what is possible when you feel most authentically yourself. I hold a trauma-informed, justice-oriented, feminist framework, & use somatic modalities for working with nervous system regulation.
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
As you approach the fork in the road in your life you have to come up with some decisions on what you want or need to go in life. I am here to help you with that. I know that most of us know what we need to do but we really need someone outside the box that won't judge us and we can talk to about the issues. You have the answers in life but there is something holding you back..I am here to help that and help you move on a new healthier path in life.
Lynette Roy
Clinical Social Work/Therapist, LCSW, CGE, CGIP
Verified Verified
1 Endorsed
Bangor, ME 04401
I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way.
I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way.
Paul Ezzy
Counselor, MA, LMHC, LCPC
Verified Verified
Bangor, ME 04401 (Online Only)
Waitlist for new clients
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
Beau Regards: A Holistic Mental Health Provider
Counselor, LCPC, LPC, LMHC, RCT-R
Verified Verified
Bangor, ME 04401 (Online Only)
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.
Brooklin Jones-Banahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Bangor, ME 04401 (Online Only)
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
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Everyone needs support. Helping people work through the challenges that life holds is the deepest privilege. I believe in support, non-judgment, and providing space for people to make desired changes in their lives. Therapy can be hard work! Shorter term and focused on your goals tends to be the most beneficial for most people. How we understand ourselves and our place in the world is worth exploring. It’s super courageous to reach out and I respond to all emails or calls. Please know email responses sometimes go to the spam folder.
Everyone needs support. Helping people work through the challenges that life holds is the deepest privilege. I believe in support, non-judgment, and providing space for people to make desired changes in their lives. Therapy can be hard work! Shorter term and focused on your goals tends to be the most beneficial for most people. How we understand ourselves and our place in the world is worth exploring. It’s super courageous to reach out and I respond to all emails or calls. Please know email responses sometimes go to the spam folder.
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety, depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to listen and assist clients in accessing their own internal resources, strengths and abilities.
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety, depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to listen and assist clients in accessing their own internal resources, strengths and abilities.
Rachel R Benson
Clinical Social Work/Therapist, LMSW-CC, CCS, LADC
Verified Verified
Bangor, ME 04401
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
As a licensed clinical therapist and alcohol and drug counselor with over 16 years of experience, I employ an eclectic approach to therapy, allowing the client to be in control. I specialize in Trauma, Addiction, LGBTQ+ issues, and Depression/Anxiety counseling. I work with individuals, couples, families, and groups aged 8+. I believe the most important facet of the counseling process is a positive therapeutic relationship and utilize empathy and compassion, along with a non-judgmental stance, to facilitate healthy therapeutic relationships with my clients. I look forward to working with you soon!
Amy Trask
Clinical Social Work/Therapist, MAT, MSW, LMSW-CC
Verified Verified
1 Endorsed
Bangor, ME 04401
Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
PL&S Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
I work with individuals and couples who are looking to find resolution in all aspects of their lives. I work with people who are managing trauma and looking to regain control, people struggling with anxiety who are looking to build coping skills in order to live the life they want, and people living with depression looking to improve daily functioning. I work with couples struggling to communicate, people who are afflicted with/healing from substance use, and I am LGBTQ, kink, and BDSM friendly. I am here to listen and provide support while challenging maladaptive thoughts and coping skills in order to best support your journey.
I work with individuals and couples who are looking to find resolution in all aspects of their lives. I work with people who are managing trauma and looking to regain control, people struggling with anxiety who are looking to build coping skills in order to live the life they want, and people living with depression looking to improve daily functioning. I work with couples struggling to communicate, people who are afflicted with/healing from substance use, and I am LGBTQ, kink, and BDSM friendly. I am here to listen and provide support while challenging maladaptive thoughts and coping skills in order to best support your journey.
My practice focuses primarily on serving tweens, teens, and 20 somethings experiencing: - Typical but distressing developmental challenges such as developing an identity, taking on increasing levels of responsibility, or transitions like moving away from home or graduating - Situational stressors like bullying, divorce, trauma(s), etc. - Specific barriers such as test anxiety or shyness -LGTBQ+ identity(ies) - Thoughts of self-harm or ending one’s life - Mental health symptoms associated with depression, anxiety, PTSD, ADHD. While I primarily serve tweens to young adults, I also serve adults of all ages.
My practice focuses primarily on serving tweens, teens, and 20 somethings experiencing: - Typical but distressing developmental challenges such as developing an identity, taking on increasing levels of responsibility, or transitions like moving away from home or graduating - Situational stressors like bullying, divorce, trauma(s), etc. - Specific barriers such as test anxiety or shyness -LGTBQ+ identity(ies) - Thoughts of self-harm or ending one’s life - Mental health symptoms associated with depression, anxiety, PTSD, ADHD. While I primarily serve tweens to young adults, I also serve adults of all ages.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
Thank you for reading about my practice. I hope this profile gives you a glimpse of how I view the experience of therapy and what it might be like to work with me.
Often when we seek out psychotherapy, it's because we feel stuck in patterns that are restrictive and frustrating. Perhaps we've lost sight of what is meaningful in our lives or need space or encouragement to articulate what we want for ourselves. Unsure how to make our daily lives reflect what we most value, we may feel sad, anxious, or overwhelmed.
Thank you for reading about my practice. I hope this profile gives you a glimpse of how I view the experience of therapy and what it might be like to work with me.
Often when we seek out psychotherapy, it's because we feel stuck in patterns that are restrictive and frustrating. Perhaps we've lost sight of what is meaningful in our lives or need space or encouragement to articulate what we want for ourselves. Unsure how to make our daily lives reflect what we most value, we may feel sad, anxious, or overwhelmed.
Does going for a walk, interacting with others, getting on an airplane, or letting go of obsessive thoughts seem impossible? I work with individuals with Obsessive Compulsive Disorder, agoraphobia, and specific phobias to overcome these issues and live full lives. Exposure Response Prevention and Systematic Desensitization are short term treatments (typically less than 6 months) through which people overcome these challenges. Because treatment is short term, I have frequent openings as clients "graduate" from weekly therapy. Please reach out by email to inquire about openings.
Does going for a walk, interacting with others, getting on an airplane, or letting go of obsessive thoughts seem impossible? I work with individuals with Obsessive Compulsive Disorder, agoraphobia, and specific phobias to overcome these issues and live full lives. Exposure Response Prevention and Systematic Desensitization are short term treatments (typically less than 6 months) through which people overcome these challenges. Because treatment is short term, I have frequent openings as clients "graduate" from weekly therapy. Please reach out by email to inquire about openings.
See more therapy options for Bangor
Transgender Therapists
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognize a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognize a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.