Teletherapy for Bangor, ME
![Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/e3d9394d-7903-417c-8f55-6511891bdb3e/2/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Bangor, ME 04401
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Rori Knott, LCPC, Counselor](https://photos.psychologytoday.com/464a7e62-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.
Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.
![Photo of Lucie Graves - Lucie Graves, LCPC, LADC,Invest In You Counseling , LCPC, LADC, Counselor](https://photos.psychologytoday.com/620c7bfd-e7d0-4bcc-9ceb-7f9ba4c4f0a9/3/320x400.jpeg)
Lucie Graves, LCPC, LADC,Invest In You Counseling
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Bangor, ME 04401
I'm a Licensed Clinical Professional Counselor. At Invest in you Counseling, you can expect a warm compassionate welcome and listening ear, honesty, non-judgment, and a down to earth therapist. My goal is to help you explore your needs and how to address them, in a safe, quiet, therapeutic, flexible, and collaborative environment. Welcome to your journey of self-discovery and investing in your mental health.
I'm a Licensed Clinical Professional Counselor. At Invest in you Counseling, you can expect a warm compassionate welcome and listening ear, honesty, non-judgment, and a down to earth therapist. My goal is to help you explore your needs and how to address them, in a safe, quiet, therapeutic, flexible, and collaborative environment. Welcome to your journey of self-discovery and investing in your mental health.
![Photo of Thadius Hannington-Berube, LCPC, Counselor](https://photos.psychologytoday.com/f8b68ed1-e91b-4f74-9d35-da318b48d59a/1/320x400.jpeg)
Thadius Hannington-Berube
Counselor, LCPC
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
Life can be complicated and difficult. I value understanding that you are a unique individual with a wide array of life experiences, both good and bad, that influence your mental health. Using this approach, I will tailor your counseling experience to meet your needs by utilizing techniques from a variety of evidence-based methods that best fit you and your circumstances. I've also been fully trained in using EMDR via telehealth, enabling you to get the same experience of an in-person session in the safety and security of your own environment.
![Photo of Jack Gatti Hilton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37f08359-54f6-40e5-9800-2e978fcca79b/2/320x400.jpeg)
Jack Gatti Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
In life's intricate tapestry, challenges often arise that call for a helping hand and a guiding light. I am here, at Greater Love Counseling, LLC, to walk beside you on your journey towards healing, growth, and transformation. Together, we will embark on a journey to untangle the threads of trauma, anxiety, and depression that may be affecting your life. I offer faith-based/Christian Counseling as I am deeply passionate about helping individuals like you find strength in spirituality and faith, leveraging these powerful resources to facilitate your healing process.
![Photo of Bonny Dodson - UCP of Maine, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1c279c3-14c8-46f0-b0b5-f998107aa891/2/320x400.jpeg)
UCP of Maine
Clinical Social Work/Therapist
Not Verified Not Verified
Bangor, ME 04401 (Online Only)
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
![Photo of Lisa Lower, LCPC, Counselor](https://photos.psychologytoday.com/2d3da9be-0ca8-40f9-a7dd-5dff8a8368d5/1/320x400.jpeg)
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
![Photo of Michelle Baker - Michelle-Healthy Minds Counseling, Inc, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36c09fa4-73f4-4fd4-b093-dca4eb0bfb5e/1/320x400.png)
Michelle-Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, LICSW
Verified Verified
Bangor, ME 04401 (Online Only)
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
![Photo of Ric Kristal, PhD, Psychologist](https://photos.psychologytoday.com/54aa81a4-abb7-4d91-bb2e-3aec6691cbd1/2/320x400.png)
The reasons behind people's decision to seek out therapy are multifaceted, but underlying most of these reasons is a desire for change. While achieving change can be extremely gratifying, the process can often be uncomfortable and even painful as people take an honest look at issues and concerns in a supportive and safe environment. I think of the therapeutic process as a collaboration, with two people working together to achieve the goals that bring a person to therapy in the first place, and resolving issues they may not have anticipated. I believe in utilizing a person's strengths and personal values to create change.
The reasons behind people's decision to seek out therapy are multifaceted, but underlying most of these reasons is a desire for change. While achieving change can be extremely gratifying, the process can often be uncomfortable and even painful as people take an honest look at issues and concerns in a supportive and safe environment. I think of the therapeutic process as a collaboration, with two people working together to achieve the goals that bring a person to therapy in the first place, and resolving issues they may not have anticipated. I believe in utilizing a person's strengths and personal values to create change.
![Photo of Paul Ezzy, MA, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/ac760918-2bf1-4098-9989-14747db144de/3/320x400.jpeg)
Paul Ezzy
Counselor, MA, LMHC, LCPC
Verified Verified
Bangor, ME 04401 (Online Only)
Waitlist for new clients
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
![Photo of Linda Cousens, LCPC, Counselor](https://photos.psychologytoday.com/3de30c94-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
Is it time for positive change and support in your life? Do you want to feel more empowered, to heal from the past and deal with current issues so you can move forward in your life? As your therapist or life coach, I commit to supporting you on your journey toward wellness, and I believe in your ability to achieve that. I offer you a genuine caring and professional relationship where you will feel comfortable and be able to work toward your goals.
![Photo of Kaleigh Dupuis, MEd, LCPC, Counselor](https://photos.psychologytoday.com/b6aea40c-60ca-4f05-9a54-d1cb88eb8a59/1/320x400.jpeg)
Kaleigh Dupuis
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Bangor, ME 04401
Waitlist for new clients
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
I practice trauma-informed care that involves understanding, recognizing, and responding to the effects of most types of trauma and/or adversity. I bring a functional approach that is person-centered to target your individual needs within your relationship and/or self that surround the human experience. Together, we will explore what is important to you and/or your relationship. Clients that tend to fit well with me are individuals/couples who are self-motivated, witty, can enjoy healthy, light-hearted humor, and may have high empathy.
![Photo of Tanya Shan, PhD, Psychologist](https://photos.psychologytoday.com/be588ec3-2595-4bcc-996c-2ad2317a2cf8/3/320x400.jpeg)
Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship.
Whatever brings someone to therapy, it generally includes some form of pain, dissatisfaction, or discomfort, and a disconnect between what is happening their life and what they want. Our work together will help to shed light on why you are struggling, and support you as you make changes, drawing on your strengths to find an approach that is more effective and aligned with how you want your life to be. I believe that effective therapy starts with a safe, compassionate, non-judgmental emotional space where clients can feel heard and understood and my work is grounded in developing a strong therapeutic relationship.
![Photo of Laura Minch Mclain, PsyD, BC-TMH, Psychologist](https://photos.psychologytoday.com/ddbc1bca-5f4b-478c-9064-e361c2577e56/3/320x400.jpeg)
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
![Photo of Rebecca A Beckwith, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5e9092e-ae99-4bd2-a64a-1380697f000d/1/320x400.jpeg)
Rebecca A Beckwith
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Bangor, ME 04401 (Online Only)
Thank you for viewing my profile, taking the steps toward positive change takes courage and strength. Within my practice I provide every client a strength based approach that is solution focused. I have many years (18yrs) working with individuals, couples and families. I've been fortunate to work with so many couples, guide, bring hope and reconnection back to the relationship. Helping my clients feel that they can overcome the challenges they are faced with and together, with support we work through these challenges. I've also dedicated 9 years of full time work Palliative care and Oncology adults and children for end of life.
Thank you for viewing my profile, taking the steps toward positive change takes courage and strength. Within my practice I provide every client a strength based approach that is solution focused. I have many years (18yrs) working with individuals, couples and families. I've been fortunate to work with so many couples, guide, bring hope and reconnection back to the relationship. Helping my clients feel that they can overcome the challenges they are faced with and together, with support we work through these challenges. I've also dedicated 9 years of full time work Palliative care and Oncology adults and children for end of life.
![Photo of Allen Drucker, MEd, LCPC, Counselor](https://photos.psychologytoday.com/3bd58cf1-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
Does it seem as if your life has gone off track? Do you feel as if you've derailed or missed the boat altogether? Do you secretly feel that your kids are driving you off the edge? Are family issues and voices from the past getting in the way of your meeting your goals? Now is the time to change. Maybe I can help.
![Photo of Kara M Knaide, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93f6c7fe-97ab-42a2-b190-f408718588c1/2/320x400.jpeg)
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals. My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life. My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals. I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals. My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life. My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals. I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
![Photo of Jeanie Rogers - Healing Tree Therapy LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542651b8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Healing Tree Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401 (Online Only)
Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.
Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults in Maine and New Hampshire. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy. Additionally, I provide supervision for fully and conditionally licensed counselors.
![Photo of N. Janet Spors, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ccbee895-de44-4acf-b396-0a5d49d7ff83/2/320x400.jpeg)
Therapy dog Noelle (Red Siberian Husky) and Cider (St. Bernard), along with therapist Janet, team up to help children (ages 3+), youth and young adult clients as well as families, who suffer from trauma, overcome their obstacles for a more healthy and enjoyable life experience. Nationally Certified in Trauma Focused - Cognitive Behavioral Therapy.
Therapy dog Noelle (Red Siberian Husky) and Cider (St. Bernard), along with therapist Janet, team up to help children (ages 3+), youth and young adult clients as well as families, who suffer from trauma, overcome their obstacles for a more healthy and enjoyable life experience. Nationally Certified in Trauma Focused - Cognitive Behavioral Therapy.
![Photo of Lynette Roy, LCSW, CGE, CGIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eac669ed-7de9-4739-a127-4f42fb9f2b40/1/320x400.jpeg)
Lynette Roy
Clinical Social Work/Therapist, LCSW, CGE, CGIP
Verified Verified
1 Endorsed
Bangor, ME 04401
I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way.
I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way.
See more therapy options for Bangor
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.