Therapists in Windsor Mill, MD
There are no results for therapists in Windsor Mill
Check out therapists located nearby or offering teletherapy in Maryland below.More Therapists Nearby
Hetal A Patel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042 (Online Only)
I utilize several treatment modalities such as cognitive behavioral treatment in treating adults and adolescents with depression, anxiety and various other life's difficulties.
Currently accepting new patients. Please note…offering only telehealth appointments. I enjoy working with individuals and families and find the greatest reward in seeing positive changes with those I work with. I provide a warm, nonjudgmental, and individualized treatment and do not believe in 'one size fits all'. I am a licensed clinical social worker and a graduate of the University of Maryland with more than 10 years of experience working with children, adolescents, and adults in treating anxiety, depression, ADHD, oppositional defiance, and parenting issues.
I utilize several treatment modalities such as cognitive behavioral treatment in treating adults and adolescents with depression, anxiety and various other life's difficulties.
Currently accepting new patients. Please note…offering only telehealth appointments. I enjoy working with individuals and families and find the greatest reward in seeing positive changes with those I work with. I provide a warm, nonjudgmental, and individualized treatment and do not believe in 'one size fits all'. I am a licensed clinical social worker and a graduate of the University of Maryland with more than 10 years of experience working with children, adolescents, and adults in treating anxiety, depression, ADHD, oppositional defiance, and parenting issues.
Columbia Associates - Columbia
Licensed Clinical Professional Counselor, LPC
Verified Verified
Columbia, MD 21044
Columbia Associates is a group of local outpatient mental health clinics dedicated to serving the D.C. Metro Area and the local area of Columbia, Maryland. At our Columbia clinic, our diverse care team is committed to supporting clients through life’s challenges. We offer a full suite of personalized mental health services, including therapy, psychiatry, and medication management, as well as innovative interventional psychiatry services like TMS, Spravato, and Ketamine treatments.
Columbia Associates is a group of local outpatient mental health clinics dedicated to serving the D.C. Metro Area and the local area of Columbia, Maryland. At our Columbia clinic, our diverse care team is committed to supporting clients through life’s challenges. We offer a full suite of personalized mental health services, including therapy, psychiatry, and medication management, as well as innovative interventional psychiatry services like TMS, Spravato, and Ketamine treatments.
Online Therapists
Thoughts & Emotions, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Major diagnosis' that I have experience with include Depression, Anxiety, Conduct Disorder, Attachment Disorder, Mood Disorders & ADHD.
It is my hope that in working with individuals to better meet their own goals, I am able to help them to live happier and more fulfilled lives. I look forward to meeting with you and exploring the different options to improving your life. Over the past 24 years I have worked extensively with adults struggling with depression & anxiety as well as adolescents, and their families. My practice, Thoughts & Emotions, LLC works with adults, adolescents, preteens and children. Please take a look at my website for more information regarding my experience and practice.
Major diagnosis' that I have experience with include Depression, Anxiety, Conduct Disorder, Attachment Disorder, Mood Disorders & ADHD.
It is my hope that in working with individuals to better meet their own goals, I am able to help them to live happier and more fulfilled lives. I look forward to meeting with you and exploring the different options to improving your life. Over the past 24 years I have worked extensively with adults struggling with depression & anxiety as well as adolescents, and their families. My practice, Thoughts & Emotions, LLC works with adults, adolescents, preteens and children. Please take a look at my website for more information regarding my experience and practice.
Melisa Patel
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878 (Online Only)
I specialize in helping those struggling with anxiety, depression, relationships, & perinatal mental health.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
I specialize in helping those struggling with anxiety, depression, relationships, & perinatal mental health.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Rockville, MD 20852
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
Anita Gadhia-Smith
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20814
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
See more therapy options for Windsor Mill
Nearby Anxiety Therapists Searches for Windsor Mill
- Baltimore
- Catonsville
- Ellicott City
- Garrison
- Gwynn Oak
- Mount Washington
- Owings Mills
- Pikesville
- Randallstown
- Roland Park
- Stevenson
- Woodlawn
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.