Anger Management Therapists in White Plains, MD
Nicole Daniels
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
White Plains, MD 20695
My 18 years of experience and training in various modalities of treatment can support those who need couples work, youth development, parenting, anger management, and employee assistance counseling.
Rearing your family while balancing the demands of life can be distressing. Family First Psychotherapy Services LLC, can support your journey to create a safe and enriched environment to thrive and be successful. You are the "expert of your reality". I would like to assist you in your process of restoring or cultivating wellness and healing in your relationship with yourself and your loved one(s). My training can be benefit couples who are experiencing relationship distress, those dealing with family dysfunction, problem youth, veterans looking for individual, family and couple support. You can improve you life.
My 18 years of experience and training in various modalities of treatment can support those who need couples work, youth development, parenting, anger management, and employee assistance counseling.
Rearing your family while balancing the demands of life can be distressing. Family First Psychotherapy Services LLC, can support your journey to create a safe and enriched environment to thrive and be successful. You are the "expert of your reality". I would like to assist you in your process of restoring or cultivating wellness and healing in your relationship with yourself and your loved one(s). My training can be benefit couples who are experiencing relationship distress, those dealing with family dysfunction, problem youth, veterans looking for individual, family and couple support. You can improve you life.
Kecia Wright Counseling and Coaching
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
White Plains, MD 20695
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland, Washington DC, and Georgia providing psychotherapy to adults over 18. I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland, Washington DC, and Georgia providing psychotherapy to adults over 18. I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for young adults who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We also serve survivors who may be experiencing complications related to childhood trauma. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for young adults who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We also serve survivors who may be experiencing complications related to childhood trauma. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.
1 Serving Others, LLC
Marriage & Family Therapist, DMFT, LCMFT
Verified Verified
4 Endorsed
White Plains, MD 20695
Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.
Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.
Shantel Gaskins 1 Serving Others
Marriage & Family Therapist, MS, LGMFT
Verified Verified
1 Endorsed
White Plains, MD 20695
I am a Licensed Graduate Marriage and Family Therapist (LGMFT). Prior to becoming licensed, I worked in the social services field, assisting ex-offenders to reintegrate back into the community. In doing so, I used therapeutic techniques (such as Motivational Interviewing and Cognitive Behavioral interventions) to reduce clients' resistance towards change and address antisocial cognitions that were barriers to their success in adapting new prosocial cognitions and behavior.
I am a Licensed Graduate Marriage and Family Therapist (LGMFT). Prior to becoming licensed, I worked in the social services field, assisting ex-offenders to reintegrate back into the community. In doing so, I used therapeutic techniques (such as Motivational Interviewing and Cognitive Behavioral interventions) to reduce clients' resistance towards change and address antisocial cognitions that were barriers to their success in adapting new prosocial cognitions and behavior.
Interventions, LLC (Dr. Howard)
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP
Verified Verified
3 Endorsed
White Plains, MD 20695 (Online Only)
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
Hopeful Counseling
Licensed Clinical Professional Counselor, EdD, LCPC, LPC, NCC
Verified Verified
1 Endorsed
White Plains, MD 20695
Hopeful Counseling believes in having a spiritual foundation along with assisting people reach their highest and fullest desires of their heart. Spiritual faith is an important factor that adds to the overall quality of a person's life, along with exercise. Our approach is holistic and includes family connections and inter-personal relationships.
Hopeful Counseling believes in having a spiritual foundation along with assisting people reach their highest and fullest desires of their heart. Spiritual faith is an important factor that adds to the overall quality of a person's life, along with exercise. Our approach is holistic and includes family connections and inter-personal relationships.
Carter Comprehensive Services, LLC
Licensed Clinical Professional Counselor, PhD, LCPC-S
Verified Verified
White Plains, MD 20695 (Online Only)
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
Therapy is a support that can be used to further enlighten you on your own personal development to communicate more articulately, enhance your relationships, learn how to better cope with stress, become more insightful in your parenting, be better equipped to understand and guide your children, and/or improve your general family life. There is a high value to helping people improve their lives whether it’s working through depression, anxiety, substance abuse, and other issues that keep them stuck and not progressing. Prioritizing our wellbeing is important in maintaining a healthy and balanced mind, body, and soul.
Therapy is a support that can be used to further enlighten you on your own personal development to communicate more articulately, enhance your relationships, learn how to better cope with stress, become more insightful in your parenting, be better equipped to understand and guide your children, and/or improve your general family life. There is a high value to helping people improve their lives whether it’s working through depression, anxiety, substance abuse, and other issues that keep them stuck and not progressing. Prioritizing our wellbeing is important in maintaining a healthy and balanced mind, body, and soul.
D'Anita Parker
Counselor, MS, LCPC , NCC
Verified Verified
White Plains, MD 20695
Not accepting new clients
Are you struggling with substance use? Have you been court ordered to have a substance abuse evaluation or assessment? Have you been feeling down lately or lost interest in things you used to do and using substances to cope? Do you feel overwhelmed and use substances to cope? If you or someone you know (adolescent and/or adult) can answer yes to any of these questions, I look forward to working with you/them.
Are you struggling with substance use? Have you been court ordered to have a substance abuse evaluation or assessment? Have you been feeling down lately or lost interest in things you used to do and using substances to cope? Do you feel overwhelmed and use substances to cope? If you or someone you know (adolescent and/or adult) can answer yes to any of these questions, I look forward to working with you/them.
More Therapists Nearby
I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
Edifying Cognitive Solutions Group, LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC, AS
Verified Verified
1 Endorsed
Waldorf, MD 20603
My professional experience involves working with children, pre-teens, adolescents, adults and elders coping with life challenges. I utilize a blend of Cognitive Behavioral Therapy, Person-centered Therapy and Family Systems Therapy. This eclectic approach assist with building a collaborative relationship with individuals, couples and families to develop and/or strengthen adaptable skills to manage behavioral, social and emotional stressors of life. The areas in which I specialize include Life Coaching, Bereavement Counseling and Trauma Focused Therapy.
My professional experience involves working with children, pre-teens, adolescents, adults and elders coping with life challenges. I utilize a blend of Cognitive Behavioral Therapy, Person-centered Therapy and Family Systems Therapy. This eclectic approach assist with building a collaborative relationship with individuals, couples and families to develop and/or strengthen adaptable skills to manage behavioral, social and emotional stressors of life. The areas in which I specialize include Life Coaching, Bereavement Counseling and Trauma Focused Therapy.
Claverys Peña - Rodriguez
Licensed Clinical Professional Counselor, LMHC, LCPC, Pastor
Verified Verified
2 Endorsed
Waldorf, MD 20603 (Online Only)
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual (Spanish) psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and therapeutic expertise to my counseling practice. With a heartfelt calling to assist individuals with their struggles and stressors; I strive to offer compassionate guidance and evidence-based interventions for emotional and spiritual healing. As God's vessel, I am dedicated to equipping you with strength and courage. Together, we will navigate through challenges, rediscover your self-worth, cultivate self-love, and bear positive fruits.
Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual (Spanish) psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and therapeutic expertise to my counseling practice. With a heartfelt calling to assist individuals with their struggles and stressors; I strive to offer compassionate guidance and evidence-based interventions for emotional and spiritual healing. As God's vessel, I am dedicated to equipping you with strength and courage. Together, we will navigate through challenges, rediscover your self-worth, cultivate self-love, and bear positive fruits.
Kendra Jackson-Ralph - Love Sex And Intimacy
Counselor, LPC, CST, NBCCH
Verified Verified
Waldorf, MD 20603
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
Kendra Jackson-Ralph is a licensed professional counselor in DC, MD, and VA. She is also a practicing AASECT certified Sex Therapist and certified Clinical Hypnotherapist. In addition, for years she began advocating against domestic violence with survivors and treating the batterers for change within intimate relationships. Mrs. Ralph works with individuals and couples to address mental health issues; in addition, to rebuild and improve what's missing in the intimate relationship. Do you need to rebuild trust or communication in your relationship, create a satisfying sexual connection or decrease sexual dysfunctions?
Lisa Connors
Licensed Clinical Professional Counselor, PhD, MA, MDiv, LCPC, LPC
Verified Verified
Waldorf, MD 20603 (Online Only)
Do you feel sad, rejected, and abandoned? Do you have unforgivesness, relationship issues, or low-self-esteem? Have you experienced trauma? If you answered yes, I am here to help you! I have many years of experience working with women in diverse settings. I provide services to individuals who have experienced and are experiencing issues that affect their ability to live whole, completely, and abundantly. My desire is that individuals heal through the knowledge of God's Word through counseling and coaching, by utilizing various techniques, and by offering spiritual guidance and support. I look forward to serving you!
Do you feel sad, rejected, and abandoned? Do you have unforgivesness, relationship issues, or low-self-esteem? Have you experienced trauma? If you answered yes, I am here to help you! I have many years of experience working with women in diverse settings. I provide services to individuals who have experienced and are experiencing issues that affect their ability to live whole, completely, and abundantly. My desire is that individuals heal through the knowledge of God's Word through counseling and coaching, by utilizing various techniques, and by offering spiritual guidance and support. I look forward to serving you!
My 4 Seasons Counseling LLC
Licensed Clinical Professional Counselor, MA, LCPC, LCADC_S
Verified Verified
Waldorf, MD 20603
Are you someone that has found yourself struggling with day to day life? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of life. It is my hope to guide you on the path to intentional living one season at a time.
Are you someone that has found yourself struggling with day to day life? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of life. It is my hope to guide you on the path to intentional living one season at a time.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
Diversified Lifestyle Services (DLS) is a Mental Health Counseling and Consulting Firm dedicated to helping clients reach their full potential. We are a female, minority-owned counseling and consulting firm in the Washington metropolitan area. We provide evaluations and recommend solutions to a range of issues for individuals, couples, families, and groups. We specialize in treating a variety of mental health disorders, as well as serving those satisfying court-ordered treatment, DOT SAP evaluations, and individuals managing life stressors.
All Things Simple LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Waldorf, MD 20603 (Online Only)
I am a counselor with many years of dedicated experience in helping individuals through the complexities of anxiety, depression, relational issues, and the profound emotions surrounding grief and loss. With a deep-rooted passion for mental wellness and a commitment to fostering healing and resilience, I am here to help clients explore their inner struggles, navigate through challenging emotions, and cultivate a sense of empowerment in their lives.
I am a counselor with many years of dedicated experience in helping individuals through the complexities of anxiety, depression, relational issues, and the profound emotions surrounding grief and loss. With a deep-rooted passion for mental wellness and a commitment to fostering healing and resilience, I am here to help clients explore their inner struggles, navigate through challenging emotions, and cultivate a sense of empowerment in their lives.
Steia Williams
Clinical Social Work/Therapist, LCSW-C, PsyD
Verified Verified
1 Endorsed
Waldorf, MD 20603 (Online Only)
I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My methods include mindfulness practice, distress tolerance, and cognitive behavioral techniques to target depression, anxiety, and trauma. I provide a safe, warm, and welcoming environment in order to help my clients feel comfortable in expressing their themselves. I strive to create a creative, unorthodox approach by using humor in order to appeal to adolescence.
I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My methods include mindfulness practice, distress tolerance, and cognitive behavioral techniques to target depression, anxiety, and trauma. I provide a safe, warm, and welcoming environment in order to help my clients feel comfortable in expressing their themselves. I strive to create a creative, unorthodox approach by using humor in order to appeal to adolescence.
Clayisha Hart
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20603 (Online Only)
Do you feel trapped in your own thoughts? Are you exhausted from navigating this complex world through code-switching? Do you want to talk your truth without any conservative lens? Are you tired of always being the one to help everyone else while neglecting your own needs? As a dedicated Black therapist, I understand the unique challenges and pressures that come with these experiences. I am here to offer a safe, supportive, and culturally sensitive space where you can focus on your well-being.
Do you feel trapped in your own thoughts? Are you exhausted from navigating this complex world through code-switching? Do you want to talk your truth without any conservative lens? Are you tired of always being the one to help everyone else while neglecting your own needs? As a dedicated Black therapist, I understand the unique challenges and pressures that come with these experiences. I am here to offer a safe, supportive, and culturally sensitive space where you can focus on your well-being.
See more therapy options for White Plains
Nearby Anger Management Therapists Searches for White Plains
- Accokeek
- Brandywine
- Camp Springs
- Charlotte Hall
- Clinton
- Fort Washington
- La Plata
- Mechanicsville
- Oxon Hill
- Suitland
- Temple Hills
- Waldorf
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.