Anxiety Therapists in White Marsh, MD
My specialties include ADHD, Grief & Loss, Relationships, Self-esteem, Depression, Anxiety, Domestic Violence, Sexual Abuse & Sexual Assault.
Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.
My specialties include ADHD, Grief & Loss, Relationships, Self-esteem, Depression, Anxiety, Domestic Violence, Sexual Abuse & Sexual Assault.
Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.
Nikki Lovelace
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
White Marsh, MD 21162 (Online Only)
physical, sexual, emotional, mental), depression, and anxiety related disorders.
Hello! Thanks for taking the time to search for a great therapist! Well look no further I am here. (smile) The process of therapy can be very rewarding for those who are ready to take that journey and do the "work" that is necessary to find fulfillment and freedom. I congratulate you on taking this first step and I am excited to accompany you on your journey of self-exploration and healing.
physical, sexual, emotional, mental), depression, and anxiety related disorders.
Hello! Thanks for taking the time to search for a great therapist! Well look no further I am here. (smile) The process of therapy can be very rewarding for those who are ready to take that journey and do the "work" that is necessary to find fulfillment and freedom. I congratulate you on taking this first step and I am excited to accompany you on your journey of self-exploration and healing.
Shayonna Escalera
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
White Marsh, MD 21162
I specialize in working with children, adolescents, and adults who are experiencing anxiety and/or depression.
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
I specialize in working with children, adolescents, and adults who are experiencing anxiety and/or depression.
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
Relief with Rissa, LLC
Clinical Social Work/Therapist, LCSW-C, CCTS-II, TF-CBT , BSP
Verified Verified
White Marsh, MD 21162
Relief with Rissa, LLC providers specializes in trauma, grief, depression, anxiety, interpersonal conflicts and bipolar.
Welcome, my name is Mirissa Jackson, LCSW-C. I am the owner of the group practice, Relief with Rissa, LLC. Relief with Rissa, LLC believes in curating a safe online environment for African American women and men who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival. Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships.
Relief with Rissa, LLC providers specializes in trauma, grief, depression, anxiety, interpersonal conflicts and bipolar.
Welcome, my name is Mirissa Jackson, LCSW-C. I am the owner of the group practice, Relief with Rissa, LLC. Relief with Rissa, LLC believes in curating a safe online environment for African American women and men who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival. Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships.
Ellen Marie Dumer
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
White Marsh, MD 21162
I have been honored to work with clients seeking relief from the emotional prison of anxiety/depression, life changes of aging, midlife searching, adolescent academic/behavioral issues, post abortive grieving and co-occurring disorders of mental illness and substance abuse.
The joy of being therapist is working with courageous clients ready to explore their lives. My focus is on the integration of traditional and holistic psychotherapy, along with the exploration of spirituality. My practice is created with the intention of assisting you in living an exceptional life. We can work together in person or online in a secure environment. You can SEE MY OPENINGS & SET UP AN APPOINTMENT by visiting www.schedule.care Enter my last name as your therapist and follow the prompts.
I have been honored to work with clients seeking relief from the emotional prison of anxiety/depression, life changes of aging, midlife searching, adolescent academic/behavioral issues, post abortive grieving and co-occurring disorders of mental illness and substance abuse.
The joy of being therapist is working with courageous clients ready to explore their lives. My focus is on the integration of traditional and holistic psychotherapy, along with the exploration of spirituality. My practice is created with the intention of assisting you in living an exceptional life. We can work together in person or online in a secure environment. You can SEE MY OPENINGS & SET UP AN APPOINTMENT by visiting www.schedule.care Enter my last name as your therapist and follow the prompts.
Life can present us with dark days and many different challenges, and at times it may seem like there is no way out. Perhaps you are trying to manage anxiety or mood swings, coping with a loss, or struggling with relationship issues. At Sure Anchor, we provide you with a safe and supportive environment to identify problems, explore their root cause, and move towards healing and wholeness, all through the lens of the Gospel. I practice from a Biblical perspective, utilizing clinically sound interventions such as CBT and psychodynamic theory.
Life can present us with dark days and many different challenges, and at times it may seem like there is no way out. Perhaps you are trying to manage anxiety or mood swings, coping with a loss, or struggling with relationship issues. At Sure Anchor, we provide you with a safe and supportive environment to identify problems, explore their root cause, and move towards healing and wholeness, all through the lens of the Gospel. I practice from a Biblical perspective, utilizing clinically sound interventions such as CBT and psychodynamic theory.
Erica Marshall
Clinical Social Work/Therapist, LGPC
Verified Verified
1 Endorsed
White Marsh, MD 21162
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
Today is the day to start your journey towards greater fulfillment! I have exceptional experience with trauma, anxiety, as well as chronic pain & grief with military and civilian populations.
My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.
Today is the day to start your journey towards greater fulfillment! I have exceptional experience with trauma, anxiety, as well as chronic pain & grief with military and civilian populations.
My approach to therapy emphasizes insight, healing, and empowerment to help individuals reach their highest potential and lead more gratifying lives. Through an alliance of trust and collaboration, we will work together to disentangle confusing thoughts, feelings and behaviors in order to re-discover your capacity to make meaningful choices that are right for you and your relationships. My work focuses on facilitating change, transformation, and personal growth in a safe, confidential, and non-judgmental environment. I believe that we each have the innate capacity to heal and reach our true potential.
Vaughan Wimberley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
7 Endorsed
White Marsh, MD 21162
Healing from anxiety and depression will be the natural consequence and you will be proud of the work that you do for yourself.
In person therapy always promised in a home-like designed office. We draw out and build up your good ideas about your own life, working with you to apply them with enthusiasm. That's what good therapy is and it's fully appreciated when experienced directly. You'll feel it when we're together!
Healing from anxiety and depression will be the natural consequence and you will be proud of the work that you do for yourself.
In person therapy always promised in a home-like designed office. We draw out and build up your good ideas about your own life, working with you to apply them with enthusiasm. That's what good therapy is and it's fully appreciated when experienced directly. You'll feel it when we're together!
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
I am a Licensed Clinical Professional Counselor in the state of Maryland with an undergraduate degree in Psychology and a Masters in Clinical and Mental Health Counseling from McDaniel College. My objective is to ensure each client’s treatment is individualized to their specific needs. I strive to create a welcoming environment where clients feel heard, valued, and empowered as we work together to reach your goals. I have experience working with children, teens, and adults living with depression, anxiety, bipolar, PTSD, substance use dependency, and other trauma related disorders.
I am a Licensed Clinical Professional Counselor in the state of Maryland with an undergraduate degree in Psychology and a Masters in Clinical and Mental Health Counseling from McDaniel College. My objective is to ensure each client’s treatment is individualized to their specific needs. I strive to create a welcoming environment where clients feel heard, valued, and empowered as we work together to reach your goals. I have experience working with children, teens, and adults living with depression, anxiety, bipolar, PTSD, substance use dependency, and other trauma related disorders.
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Bernadette Pruitt
Erika Conley
Aanchal Mohanty
Tyler Howard
My areas of interest are trauma, PTSD, childhood sexual abuse, domestic violence, and other trauma-related issues; anxiety, depression, life changes, grief, traumatic grief, stress, anger, low self-esteem, relational problems, underlying issues of addictions, crisis intervention, and compassion fatigue.
Many times in life, we can overcome difficult situations by learning about ourselves and how we can approach future struggles differently. However, when we exhaust our coping skills, or past events and memories become too overwhelming, we need help. I am equipped to work with clients on their specific issues, either temporary or chronic. My general approach is to address clients' wellness in the 'body, mind, and spirit dimensions to facilitate their growth and development in life.
My areas of interest are trauma, PTSD, childhood sexual abuse, domestic violence, and other trauma-related issues; anxiety, depression, life changes, grief, traumatic grief, stress, anger, low self-esteem, relational problems, underlying issues of addictions, crisis intervention, and compassion fatigue.
Many times in life, we can overcome difficult situations by learning about ourselves and how we can approach future struggles differently. However, when we exhaust our coping skills, or past events and memories become too overwhelming, we need help. I am equipped to work with clients on their specific issues, either temporary or chronic. My general approach is to address clients' wellness in the 'body, mind, and spirit dimensions to facilitate their growth and development in life.
Bernadette Pruitt
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
White Marsh, MD 21162
couples experiencing relational discord, identity issues, anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, bipolar disorder, PTSD, and self-esteem issues.
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
couples experiencing relational discord, identity issues, anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, bipolar disorder, PTSD, and self-esteem issues.
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
I am deeply passionate about helping people who are struggling with anxiety, depression, and confusion about their life's direction.
Do you want to change the way you feel or the behavior patterns that don't work for you? My goal is to provide hope and encouragement, helping those who feel lost to discover a renewed sense of purpose and direction. My approach is rooted in Cognitive Behavioral Therapy (CBT), a well-established method that focuses on identifying and challenging negative thought patterns and behaviors. By highlighting unhelpful thinking and behavior patterns and learning how to replace these patterns with healthier, more productive ways of thinking and acting, people are able to make lasting changes in their lives.
I am deeply passionate about helping people who are struggling with anxiety, depression, and confusion about their life's direction.
Do you want to change the way you feel or the behavior patterns that don't work for you? My goal is to provide hope and encouragement, helping those who feel lost to discover a renewed sense of purpose and direction. My approach is rooted in Cognitive Behavioral Therapy (CBT), a well-established method that focuses on identifying and challenging negative thought patterns and behaviors. By highlighting unhelpful thinking and behavior patterns and learning how to replace these patterns with healthier, more productive ways of thinking and acting, people are able to make lasting changes in their lives.
She has an understanding of mental health related matters including OCD, Anxiety and related disorders, Depression, Bipolar Disorder, Addictive Disorders, PTSD, ADHD and Anger management.
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
She has an understanding of mental health related matters including OCD, Anxiety and related disorders, Depression, Bipolar Disorder, Addictive Disorders, PTSD, ADHD and Anger management.
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
White Marsh, MD 21162 (Online Only)
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
Meagan Whitfield
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
White Marsh, MD 21162
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
Carla Nolan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
White Marsh, MD 21162 (Online Only)
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
Erric L Hetzer
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
White Marsh, MD 21162
I believe that everyone has within them the strength to face any challenge life brings. My duty as a Licensed Clinical Social Worker is to help people understand their problem, find that internal strength, and develop the supports needed to take back control and find success in their lives. I have been working with children, adolescents, and adults Harford County, MD for over 11 years. I have an excellent reputation among my peers and clients for successfully providing compassionate and innovative services.
I believe that everyone has within them the strength to face any challenge life brings. My duty as a Licensed Clinical Social Worker is to help people understand their problem, find that internal strength, and develop the supports needed to take back control and find success in their lives. I have been working with children, adolescents, and adults Harford County, MD for over 11 years. I have an excellent reputation among my peers and clients for successfully providing compassionate and innovative services.
Paul B. Sheesley, MA, LPC, LCPC, LCADC
Licensed Clinical Professional Counselor, MA, LCPC, LPC, LCADC
Verified Verified
White Marsh, MD 21162
Therapy is not education or advice-giving. People are unique, so elements of therapy are tailored because healing is different for everybody. My treatment approach is an atmosphere were you can speak your mind safely, to someone who listens, listens intelligently, and cares is important. I believe a successful counseling experience depends on the therapists ability to understand and respect the unique concerns, background, and context of each patient. I am committed to achieving such an understanding in every counseling relationship.
Therapy is not education or advice-giving. People are unique, so elements of therapy are tailored because healing is different for everybody. My treatment approach is an atmosphere were you can speak your mind safely, to someone who listens, listens intelligently, and cares is important. I believe a successful counseling experience depends on the therapists ability to understand and respect the unique concerns, background, and context of each patient. I am committed to achieving such an understanding in every counseling relationship.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.