Parenting Therapists in Wheaton, MD
![Photo of Len Guedalia, PhD, Psychologist](https://photos.psychologytoday.com/3bd6313d-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I work well with resistant, angry, depressed individuals; couples in chaotic or stuck relationships; and divorced or married people needing help in communicating and/or developing consistency in the parenting of their children.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
I work well with resistant, angry, depressed individuals; couples in chaotic or stuck relationships; and divorced or married people needing help in communicating and/or developing consistency in the parenting of their children.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
![Photo of Leidy Magdalena Mena, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4aa26674-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
![Photo of Michael Milgraum, PhD, JD, Psychologist](https://photos.psychologytoday.com/3b807b79-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I provide psychological evaluations and psychotherapy. The psychological evaluations are in two specialized areas: immigration cases and psychoeducational. The psychotherapy takes the form of individual, couples, family or group sessions. I have over 15 years of experience working closely with immigrants who require evaluation of their functioning or the functioning of their family members, for the purposes of an immigration petition. These evaluations include filing for asylum, extreme hardship impacting families of immigrants, domestic abuse petitions and waiver of citizenship exam.
I provide psychological evaluations and psychotherapy. The psychological evaluations are in two specialized areas: immigration cases and psychoeducational. The psychotherapy takes the form of individual, couples, family or group sessions. I have over 15 years of experience working closely with immigrants who require evaluation of their functioning or the functioning of their family members, for the purposes of an immigration petition. These evaluations include filing for asylum, extreme hardship impacting families of immigrants, domestic abuse petitions and waiver of citizenship exam.
![Photo of Marie Fonrose, PhD, LCPC, NBCT, Counselor](https://photos.psychologytoday.com/46570928-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
![Photo of Lisa McPherson Robinson, LCSW-C, BCD, ATR, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c84aa2c-1b6f-44ae-a788-5676748dec73/1/320x400.jpeg)
Lisa McPherson Robinson
Clinical Social Work/Therapist, LCSW-C, BCD, ATR, PhD
Verified Verified
Wheaton, MD 20902
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
![Photo of Beth Wheeler, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c4c456a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beth Wheeler
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Wheaton, MD 20902
Not accepting new clients
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
More Therapists Nearby
![Photo of Laurel Tobias, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e4578bd-ca2c-46cb-8171-b943ae98c0e3/1/320x400.jpeg)
Laurel Tobias
Clinical Social Work/Therapist, LICSW
Verified Verified
Silver Spring, MD 20901 (Online Only)
I specialize in child and adolescent treatment, parent coaching, and college transitions. I provide individual and family support for a range of different mental healthcare needs: Anxiety Disorders, ADHD, Depression, Trauma, adjustment/life transitions, behavioral concerns, learning disabilties, social skills, and emotion regulation questions and issues. Many children/adolescents have a deep desire to be heard and understood and I am here to listen, support, and provide them with appropriate tools.
I specialize in child and adolescent treatment, parent coaching, and college transitions. I provide individual and family support for a range of different mental healthcare needs: Anxiety Disorders, ADHD, Depression, Trauma, adjustment/life transitions, behavioral concerns, learning disabilties, social skills, and emotion regulation questions and issues. Many children/adolescents have a deep desire to be heard and understood and I am here to listen, support, and provide them with appropriate tools.
I specialize in working with older adolescents, young adults, and parents by offering supportive psychotherapy to address anxiety, depression, life transitions, relationship issues, and parenting challenges.
I am a Licensed Independent Clinical Social Worker providing psychotherapy services to individuals and families in the Washington metropolitan area. With an interactive style, I use a positive, solution-focused approach and provide a non-judgemental atmosphere that allows for opportunities to decompress, reflect and problem solve. My 20 years of experience as a high school counselor at local independent schools has given me necessary insights into the lives of emerging adults and those who parent them.
I specialize in working with older adolescents, young adults, and parents by offering supportive psychotherapy to address anxiety, depression, life transitions, relationship issues, and parenting challenges.
I am a Licensed Independent Clinical Social Worker providing psychotherapy services to individuals and families in the Washington metropolitan area. With an interactive style, I use a positive, solution-focused approach and provide a non-judgemental atmosphere that allows for opportunities to decompress, reflect and problem solve. My 20 years of experience as a high school counselor at local independent schools has given me necessary insights into the lives of emerging adults and those who parent them.
![Photo of Maureen McElroy, MA, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/403b8d2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a therapist & a PEP Parent Educator, I have helped hundreds of parents solve parenting challenges.
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
As a therapist & a PEP Parent Educator, I have helped hundreds of parents solve parenting challenges.
Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.
![Photo of Iraida Virginia Rivera, LPC, LCPC, RPT , CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/49cb944f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Silver Spring, MD 20907
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
![Photo of Vicki B. Klein, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44094695-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Garrett Park, MD 20896
I have a special interest in parenting, as parenting any child presents its own unique circumstances.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
I have a special interest in parenting, as parenting any child presents its own unique circumstances.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
![Photo of Dr. Cheryl Holland - Cheryl Holland, Ph.D. & Associates, LLC, PhD, Psychologist](https://photos.psychologytoday.com/ef1af1d3-7689-4afc-9da9-3505e4561bf7/2/320x400.jpeg)
I incorporate strong parent and school consultation as well as developmentally appropriate mindfulness based practices.
I am a licensed psychologist with over 30 years of experience helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I am guided by the belief that individuals and families possess great strength that is fully expressed through nurturing relationships, empathic listening, and collaborative problem solving. Supporting insight and skill building, I aim to help others develop positive well-being, cultivate healthy relationships, and navigate life challenges.
I incorporate strong parent and school consultation as well as developmentally appropriate mindfulness based practices.
I am a licensed psychologist with over 30 years of experience helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I am guided by the belief that individuals and families possess great strength that is fully expressed through nurturing relationships, empathic listening, and collaborative problem solving. Supporting insight and skill building, I aim to help others develop positive well-being, cultivate healthy relationships, and navigate life challenges.
![Photo of Megan Kuminski, MS, LCPC, PMH-C, Counselor](https://photos.psychologytoday.com/8b6225b5-b182-4bfa-8c83-775bee9e887b/1/320x400.jpeg)
Megan Kuminski
Counselor, MS, LCPC, PMH-C
Verified Verified
2 Endorsed
Silver Spring, MD 20906 (Online Only)
This isn't what you expected and you just want to feel better. You're constantly thinking "what if...". You find yourself feeling guilty, questioning if you are a "good mom." It feels impossible to balance everything, and you're feeling like a stranger to yourself. I hear you. Whether you are a soon-to-be parent, a new parent, a new-again parent, a hopeful parent, a grieving parent, or a stressed parent navigating any life stage - you are not alone. The journey to (and through) parenthood is a transformative experience - one that reminds us that it really does take a village!
This isn't what you expected and you just want to feel better. You're constantly thinking "what if...". You find yourself feeling guilty, questioning if you are a "good mom." It feels impossible to balance everything, and you're feeling like a stranger to yourself. I hear you. Whether you are a soon-to-be parent, a new parent, a new-again parent, a hopeful parent, a grieving parent, or a stressed parent navigating any life stage - you are not alone. The journey to (and through) parenthood is a transformative experience - one that reminds us that it really does take a village!
![Photo of Yasmin Meyers, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4f10ab9-4239-4f33-ac50-4a47cbd91f92/1/320x400.jpeg)
Yasmin Meyers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Kensington, MD 20895
I incorporate parenting-skills training to help maximize and generalize progress.
Welcome! I can imagine that the journey to get here has not been an easy one and I would like to congratulate you for taking the first step toward getting the help that you need. Research has repeatedly shown that the therapeutic relationship is one of the strongest predictors of successful therapy. I strive to create a safe, accepting environment where my clients can feel comfortable being their true selves and fully engage in the process to gain more insight into their feelings, core beliefs and actions, as well as to develop adaptive behaviors and coping strategies.
I incorporate parenting-skills training to help maximize and generalize progress.
Welcome! I can imagine that the journey to get here has not been an easy one and I would like to congratulate you for taking the first step toward getting the help that you need. Research has repeatedly shown that the therapeutic relationship is one of the strongest predictors of successful therapy. I strive to create a safe, accepting environment where my clients can feel comfortable being their true selves and fully engage in the process to gain more insight into their feelings, core beliefs and actions, as well as to develop adaptive behaviors and coping strategies.
![Photo of Ronnie Biemans, MA, LCPC](https://photos.psychologytoday.com/269d5b75-4f3c-4a87-8eb1-f0051dcf63e4/3/320x400.jpeg)
Ronnie Biemans
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20910
I bring to our counseling relationship genuine caring drawing upon my experiences as a parent, working person,and longtime practitioner of mindful meditation and yoga.
My approach is particularly suited to those individuals who are struggling with emotional distress and anxiety, school difficulties and overwork. Students, caregivers, new parents, pregnant or postpartum women, infertile couples, parents of children with special needs, and those dealing with chronic illness have found my approach very helpful. Join with me to restore and renew your emotional health. Together we will explore your strengths and challenges and develop a plan just right for you, with strategies proven to ensure stress and anxiety reduction, mood regulation, improved sleep, fulfilling relationships and balanced living.
I bring to our counseling relationship genuine caring drawing upon my experiences as a parent, working person,and longtime practitioner of mindful meditation and yoga.
My approach is particularly suited to those individuals who are struggling with emotional distress and anxiety, school difficulties and overwork. Students, caregivers, new parents, pregnant or postpartum women, infertile couples, parents of children with special needs, and those dealing with chronic illness have found my approach very helpful. Join with me to restore and renew your emotional health. Together we will explore your strengths and challenges and develop a plan just right for you, with strategies proven to ensure stress and anxiety reduction, mood regulation, improved sleep, fulfilling relationships and balanced living.
![Photo of Mary Frances LaHood, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/830a5643-b340-4d98-b293-a831a8b79a74/3/320x400.jpeg)
Mary Frances LaHood
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Silver Spring, MD 20902 (Online Only)
Mary has a special interest in working with women with birth related PTSD, women parenting in the wake of their own childhood trauma, as well as parents who have received a prenatal diagnosis.
I have a wealth of experience and advanced training in women’s mental health, including perinatal and maternal mental health. I’ve had the privilege of working with hundreds of women and families, as they navigate the joys and sorrows of complex pregnancy and birth experiences.
Mary has a special interest in working with women with birth related PTSD, women parenting in the wake of their own childhood trauma, as well as parents who have received a prenatal diagnosis.
I have a wealth of experience and advanced training in women’s mental health, including perinatal and maternal mental health. I’ve had the privilege of working with hundreds of women and families, as they navigate the joys and sorrows of complex pregnancy and birth experiences.
![Photo of Pamela Bel Anu, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e6e9c55b-66a8-4d6b-8eff-4eebabb4ce07/3/320x400.jpeg)
Pamela Bel Anu
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I have training in grief and loss as well as infertility, parenting, and adoption.
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
I have training in grief and loss as well as infertility, parenting, and adoption.
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
![Photo of Melissa K. Maddox, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/97f4e883-6948-43ec-886c-aab9f8787087/1/320x400.jpeg)
I am passionate when it comes to therapy! Having the opportunity to help people find positive growth in their lives is so rewarding to me! I've spent 30 years working with adolescents in a variety of roles and settings. In recent years, I have had the opportunity to integrate family therapy, parent coaching, and kink informed therapy into my practice. It is so fulfilling to help my clients work through conflicts, become more resilient, and enhance their overall strength and unification. I have also enjoy doing insight based work with adults who are experiencing conflicts or transitions in their lives.
I am passionate when it comes to therapy! Having the opportunity to help people find positive growth in their lives is so rewarding to me! I've spent 30 years working with adolescents in a variety of roles and settings. In recent years, I have had the opportunity to integrate family therapy, parent coaching, and kink informed therapy into my practice. It is so fulfilling to help my clients work through conflicts, become more resilient, and enhance their overall strength and unification. I have also enjoy doing insight based work with adults who are experiencing conflicts or transitions in their lives.
![Photo of Jonah Green - Jonah Green and Associates, LLC, LCSW-C, LCMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/418d10ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonah Green and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, LCMFT
Verified Verified
10 Endorsed
Kensington, MD 20895
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
![Photo of Emily Griffin, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5b64524-7c4a-441d-81ff-f1a95120fd34/2/320x400.jpeg)
Emily Griffin
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Silver Spring, MD 20910 (Online Only)
Building self-awareness and developing a rewarding parenting perspective is a unique and sensitive process for each mother & father.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
Building self-awareness and developing a rewarding parenting perspective is a unique and sensitive process for each mother & father.
My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.
See more therapy options for Wheaton
Nearby Parenting Therapists Searches for Wheaton
- Aspen Hill
- Beltsville
- Bethesda
- Burtonsville
- Chevy Chase
- College Park
- Glen Echo
- Kensington
- North Bethesda
- Rockville
- Silver Spring
- Takoma Park
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.