Divorce Therapists in Wheaton, MD

Photo of Lisa McPherson Robinson, LCSW-C, BCD, ATR, PhD, Clinical Social Work/Therapist
Lisa McPherson Robinson
Clinical Social Work/Therapist, LCSW-C, BCD, ATR, PhD
Verified Verified
Wheaton, MD 20902
My specialty areas include: Life transition issues, depression, anxiety, alcoholism, PTSD, marital issues, separation/ divorce, and sexual issues.
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
My specialty areas include: Life transition issues, depression, anxiety, alcoholism, PTSD, marital issues, separation/ divorce, and sexual issues.
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
(301) 246-2885 View (301) 246-2885
Photo of Rasheda McGuire - McGuire Therapeutic Services, LCPC, NCC
McGuire Therapeutic Services
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Wheaton, MD 20902
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
We provide a therapeutic atmosphere for individual, child, group and family therapy. We believe in encouraging personal, relationship and spiritual growth. Clients who work with us report experiencing greater levels of personal growth and alleviation of symptoms as they increase in self understanding and self-compassion. Our areas of specialty include grief counseling, anxiety/depression, premarital and faith-based therapy. We also provide wellness Spa Services in both Lanham and Wheaton MD. Book with us today!
(301) 852-7470 View (301) 852-7470
Photo of Leidy Magdalena Mena, MS, LCMFT, Marriage & Family Therapist
Leidy Magdalena Mena
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Wheaton, MD 20902
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
¡Saludos! Soy una consejera Latina y bilingüe. Working collaboratively we can explore and develop strategies address your concerns and propel you towards your goals. Together we can help construct a better tomorrow, the tomorrow you and your loved ones always dreamed of.
(240) 661-0295 View (240) 661-0295
Photo of Michael Milgraum, PhD, JD, Psychologist
Michael Milgraum
Psychologist, PhD, JD
Verified Verified
Wheaton, MD 20902
I provide psychological evaluations and psychotherapy. The psychological evaluations are in two specialized areas: immigration cases and psychoeducational. The psychotherapy takes the form of individual, couples, family or group sessions. I have over 15 years of experience working closely with immigrants who require evaluation of their functioning or the functioning of their family members, for the purposes of an immigration petition. These evaluations include filing for asylum, extreme hardship impacting families of immigrants, domestic abuse petitions and waiver of citizenship exam.
I provide psychological evaluations and psychotherapy. The psychological evaluations are in two specialized areas: immigration cases and psychoeducational. The psychotherapy takes the form of individual, couples, family or group sessions. I have over 15 years of experience working closely with immigrants who require evaluation of their functioning or the functioning of their family members, for the purposes of an immigration petition. These evaluations include filing for asylum, extreme hardship impacting families of immigrants, domestic abuse petitions and waiver of citizenship exam.
(301) 980-3997 View (301) 980-3997
Photo of Marie Fonrose, PhD, LCPC, NBCT, Counselor
Marie Fonrose
Counselor, PhD, LCPC, NBCT
Verified Verified
3 Endorsed
Wheaton, MD 20902
Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
Have you ever heard the phrase "we solve our own problems". Or that it is a weakness to express your emotions. Are you from a culture where it is not okay to see a therapist? Are you overwhelmed with thoughts? If you could just talk to someone about it...Well you are in the right place. Here you will find a warm and safe place to express these feelings or emotions, manage stress, reduce anxiety, cope with depression or grief, understand anger, and deal with life's transitions without violating your family or cultural principles.
(301) 850-2431 View (301) 850-2431
Photo of Victoria Tori Shequine, LCPC, Counselor
Victoria Tori Shequine
Counselor, LCPC
Verified Verified
Wheaton, MD 20902
I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.
I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.
(410) 489-1202 View (410) 489-1202
Photo of Len Guedalia, PhD, Psychologist
Len Guedalia
Psychologist, PhD
Verified Verified
Wheaton, MD 20902  (Online Only)
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
(301) 943-9346 View (301) 943-9346
Photo of Mitchell Blum - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Wheaton, MD 20902
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(240) 730-3721 View (240) 730-3721
Photo of Tonia Bravo Llanten, LCPC, CIMHP, VST
Tonia Bravo Llanten
Licensed Clinical Professional Counselor, LCPC, CIMHP, VST
Verified Verified
2 Endorsed
Wheaton, MD 20902
Is your emotional state impacting your functioning or relationships? Are you stressed out or having difficulty handling your emotions? Are you struggling to achieve your goals? Do you want to increase self-awareness or improve your relationship(s)? Are you dealing w/ major life events? We all need help sometimes dealing with life's struggles & challenges. Congratulations on reaching out for help & support! Therapy has been proven to be helpful for many people. "A mind stretched by new experiences can never go back to it's old dimensions". If you want to see changes in your life, you have to take risks & try new things.
Is your emotional state impacting your functioning or relationships? Are you stressed out or having difficulty handling your emotions? Are you struggling to achieve your goals? Do you want to increase self-awareness or improve your relationship(s)? Are you dealing w/ major life events? We all need help sometimes dealing with life's struggles & challenges. Congratulations on reaching out for help & support! Therapy has been proven to be helpful for many people. "A mind stretched by new experiences can never go back to it's old dimensions". If you want to see changes in your life, you have to take risks & try new things.
(301) 781-7831 View (301) 781-7831
Photo of Beth Wheeler, LICSW, LCSW-C, Clinical Social Work/Therapist
Beth Wheeler
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Wheaton, MD 20902
Not accepting new clients
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.
(240) 839-6591 View (240) 839-6591

More Therapists Nearby

Photo of Brittaneyrose Shelton - Christ & Counseling Services, LICSW, LCSW, Clinical Social Work/Therapist
Christ & Counseling Services
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Silver Spring, MD 20901  (Online Only)
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the DMV area and Michigan. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
Welcome! I’m Brittaneyrose, a licensed therapist serving clients in the DMV area and Michigan. My approach to therapy is collaborative, where the real transformation happens both inside and outside our sessions. I encourage self-work (homework) to empower you, because the growth is yours to claim. My role is to help you make sense of your journey and bring clarity to what you’re experiencing. I specialize in supporting women ages 21-65 who are navigating life post-breakup or divorce. I also work with married couples looking to repair and strengthen their relationships through the transformative process of Marriage Therapy.
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Photo of Nicole Smith - Chesapeake Counseling Associates , LCSW-C, Clinical Social Work/Therapist
Chesapeake Counseling Associates
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Kensington, MD 20895
CCA is a private counseling practice in Montgomery County, Maryland who serves clients across Maryland. Our therapists specialize in providing individual, family, and group therapy to adults, children, adolescents, couples, and families. We specialize in challenges related to ADHD, adoption, depression, emotional dysregulation, effective communication, coparenting, coping skills, divorce and separation, custody, among other mental health, familial, and social challenges that impact the quality of our lives.
CCA is a private counseling practice in Montgomery County, Maryland who serves clients across Maryland. Our therapists specialize in providing individual, family, and group therapy to adults, children, adolescents, couples, and families. We specialize in challenges related to ADHD, adoption, depression, emotional dysregulation, effective communication, coparenting, coping skills, divorce and separation, custody, among other mental health, familial, and social challenges that impact the quality of our lives.
(301) 381-0313 x1 View (301) 381-0313 x1
Photo of Shane Perrault - African American Marriage Counseling, PhD, Psychologist
African American Marriage Counseling
Psychologist, PhD
Verified Verified
Silver Spring, MD 20910
Whether you just heard, "I love you, but I'm not in love with you," are trying to rebuild trust after an affair, need to replace distance with closeness, need to forgive (or be forgiven), or are trying to avoid separation or stop a divorce -- Dr. Shane employs Gottman Institute's research based methods to help couples develop the skills needed to hear (and be heard), resolve conflicts in a "win/win' vs a "win/lose" fashion, and speak each other's "love language" so that you can try and make peace with the past and get past the hurt.
Whether you just heard, "I love you, but I'm not in love with you," are trying to rebuild trust after an affair, need to replace distance with closeness, need to forgive (or be forgiven), or are trying to avoid separation or stop a divorce -- Dr. Shane employs Gottman Institute's research based methods to help couples develop the skills needed to hear (and be heard), resolve conflicts in a "win/win' vs a "win/lose" fashion, and speak each other's "love language" so that you can try and make peace with the past and get past the hurt.
(301) 842-6187 View (301) 842-6187
Photo of Silvestro Menzano Weisner - Weisner Psychotherapy, LLC, PhD, ABPP, CST, Psychologist
Weisner Psychotherapy, LLC
Psychologist, PhD, ABPP, CST
Verified Verified
Kensington, MD 20895
I have worked extensively with clients to help them address a wide variety of concerns, including: Depression and anxiety • Work-related stress • Academic concerns (learning issues, attention problems) • Time management and organizational skills • Grief, loss, and bereavement • Spiritual and existential issues, including crises of faith and integrating beliefs and values • Life transitions (e.g., entering / leaving the workforce; marriage and divorce) • Identity issues and experiences of bias, discrimination, and oppression • Sexual and gender-related concerns
I have worked extensively with clients to help them address a wide variety of concerns, including: Depression and anxiety • Work-related stress • Academic concerns (learning issues, attention problems) • Time management and organizational skills • Grief, loss, and bereavement • Spiritual and existential issues, including crises of faith and integrating beliefs and values • Life transitions (e.g., entering / leaving the workforce; marriage and divorce) • Identity issues and experiences of bias, discrimination, and oppression • Sexual and gender-related concerns
(703) 457-8710 View (703) 457-8710
Photo of Paul E Ruffer, LCSW-C, LICSW, Clinical Social Work/Therapist
Paul E Ruffer
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20902
I specialize in marriage counseling, marriage preparation, conflict management and resolution, interfaith and cross-cultural issues, and separation and divorce.
I work with individuals, couples, and families, focusing on relationship building, conflict and anger management, and coping with grief and loss. I help couples create a safe and nurturing bond that allows them to become close again and heal. No matter the issue that brings a couple, individual, or family into my office, they will all be learning a new way to look at relationship and be introduced to a toolkit of skills essential to staying in conversation and connection.
I specialize in marriage counseling, marriage preparation, conflict management and resolution, interfaith and cross-cultural issues, and separation and divorce.
I work with individuals, couples, and families, focusing on relationship building, conflict and anger management, and coping with grief and loss. I help couples create a safe and nurturing bond that allows them to become close again and heal. No matter the issue that brings a couple, individual, or family into my office, they will all be learning a new way to look at relationship and be introduced to a toolkit of skills essential to staying in conversation and connection.
(202) 759-2307 View (202) 759-2307
Photo of Lisa Makstein, LCSW-C, LICSW, Clinical Social Work/Therapist
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20901  (Online Only)
I work collaboratively as a divorce coach alongside attorneys to create a more positive outcome for the entire family.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
I work collaboratively as a divorce coach alongside attorneys to create a more positive outcome for the entire family.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
(301) 485-6939 View (301) 485-6939
Photo of Anne J Adelman, PhD, Psychologist
Anne J Adelman
Psychologist, PhD
Verified Verified
Silver Spring, MD 20910
I work with people who are coping with many different types of problems, whether grieving a loss, going through a divorce or struggling with a difficult boss.
I am a psychotherapist and psychoanalyst in private practice in Chevy Chase, MD. Over the past 20 years I have been successfully helping adults, adolescents and children move through difficult moments and transitions in their lives. I work closely with each of my clients to understand their unique experience and collaborate with them in discovering a pathway through hard times towards a more fulfilling and positive future.
I work with people who are coping with many different types of problems, whether grieving a loss, going through a divorce or struggling with a difficult boss.
I am a psychotherapist and psychoanalyst in private practice in Chevy Chase, MD. Over the past 20 years I have been successfully helping adults, adolescents and children move through difficult moments and transitions in their lives. I work closely with each of my clients to understand their unique experience and collaborate with them in discovering a pathway through hard times towards a more fulfilling and positive future.
(301) 710-6368 View (301) 710-6368
Photo of Cynthia Post, PhD, Psychologist
Cynthia Post
Psychologist, PhD
Verified Verified
Takoma Park, MD 20901
Family relationships, couples, divorce and related step-family issues are all strong areas of interest.
How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin.
Family relationships, couples, divorce and related step-family issues are all strong areas of interest.
How do you go from feeling overwhelmed and lost to clarity and a solid sense of self? Contemplating this journey informs my work as a psychotherapist. In my experience, the single most important factor that leads to significant change is the development of a trusting client-therapist relationship. This allows trust in new possibilities,and seeing yourself differently and considering this new sense of self. I liken therapy to reorganizing heavy furniture in a room and in some cases getting rid of pieces. The furniture represents the client's view of self. With acceptance and empathic curiosity, change can begin.
(301) 587-7551 View (301) 587-7551
Photo of Jennifer Fang Brehm, MS, LCMFT, Marriage & Family Therapist
Jennifer Fang Brehm
Marriage & Family Therapist, MS, LCMFT
Verified Verified
5 Endorsed
Silver Spring, MD 20901
These issues may include communication, conflict, co-parenting, intimacy, premarital preparation, or separation/ divorce.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
These issues may include communication, conflict, co-parenting, intimacy, premarital preparation, or separation/ divorce.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
(301) 804-2241 View (301) 804-2241
Photo of Dr. Shyrielane Watson, PhD, CAS, LCPC
Dr. Shyrielane Watson
Licensed Clinical Professional Counselor, PhD, CAS, LCPC
Verified Verified
Silver Spring, MD 20910  (Online Only)
), self-esteem issues, grief and loss, domestic violence, addictions, affair recovery, divorce recovery, and Pastoral counseling.
Shyrielane's goal is to provide outstanding customer service, sound biblical insight, quality psychotherapy, and effective outcome. You will experience an objective, non-judgmental, professional, who is willing to address religion and spirituality. She has over 10 years of clinical experience in treating adults, children, and families. You can expect a safe place where you will feel comfortable to open up and share your personal problems with someone who is willing to listen, encourage, and equip you with new skills.
), self-esteem issues, grief and loss, domestic violence, addictions, affair recovery, divorce recovery, and Pastoral counseling.
Shyrielane's goal is to provide outstanding customer service, sound biblical insight, quality psychotherapy, and effective outcome. You will experience an objective, non-judgmental, professional, who is willing to address religion and spirituality. She has over 10 years of clinical experience in treating adults, children, and families. You can expect a safe place where you will feel comfortable to open up and share your personal problems with someone who is willing to listen, encourage, and equip you with new skills.
(240) 244-9998 View (240) 244-9998

See more therapy options for Wheaton

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.