Anxiety Therapists in Westminster, MD

Therapy is a unique relationship that allows you to discover who you really are and the patterns that shape your life. It can foster emotional growth, affirm your identity and curiosity, and gently challenge you to create change. As a therapist who values a deep and meaningful connection with my clients, I offer a safe, authentic space that invites the process of healing to begin. Whether you face difficulty coping with anxiety, life transitions or negative body image, have a tendency to experience the same problems repeatedly, feel stuck, or just want to increase self-awareness and gain insight, I will meet you where you are.

Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone that’s been in your shoes, there is hope and recovery from OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing

When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.

Chances are, if you are looking at this site, you have become increasingly aware of your desire to make changes in your life, and have decided to take action. Good for you! For more than 10 years, I have joined with clients, accompanying them throughout the process of creating inner growth, compassionate self-awareness, and lasting change. I meet each person where they are on their unique journey, and gently guide them to a place of calm within along the way. It is from this place that I believe life's challenges can most successfully be met.

We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.

I work with children, adults, families, and couples. I work to help strengthen the development of parenting skills, boundary setting, communication, decision making and behavioral management. I assist with the development of emotional intelligence including self-awareness, self-regulation, social skills, and empathy for others. For children, I see ages 3+.

Hello! My name is Mary Gumbs. I am a therapist dedicated to supporting clients on their journey to cope with and manage anxiety, depression, identity exploration and adjustment issues. I am deeply committed to helping my clients develop wholistic well-being, and my warm and non-judgmental approach combines various interventions such as Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I love to empower my clients to identify their core values, set meaningful goals, develop healthy communication styles, and make choices that align with their core beliefs and passions.

Let me start by saying I love what I do and always have. I have been a therapist for over 30 years. In fact I retired and then came back to it. I love working with adults including clients over 65 years old. I have had many years of experience working with with elderly clients. I am a Certified Clinical Nurse Specialist and my nursing background alerts me when someone is having not only symptoms of depression or anxiety but may have a medical problem overlaying these symptoms. Allow me the pleasure of helping you to live a better life.

Owner of Frame of Mind Therapy, LLC. Although I have a special place in my heart working with kids, I have experience in & thoroughly enjoy working with any demographic. I began my career working with low income families, helping them form stronger bonds, feel happier, & live healthier. Over time, I've gained experience in working with young & older adults, from any background, any race, and/or culture. I've helped many dive deep into their past & manage many identified concerns, including depression, anxiety, ADHD, & interpersonal issues. If your goal is to feel healthy, productive, & engaged in life again, let's work together.

I have worked with many clients who have experienced trauma as children, & teens and this emotional pain haunts them for years. Sometimes they know the reason for the emotional pain but often the reason is buried and all they have are the overwhelming feelings of depression, anxiety, panic attacks, fear, worthlessness, shame, and more. These feelings have them paralyzed, often unable to hold down a job or be in a relationship. I've worked with many of these clients to help them discover the cause of these feelings, to talk about the emotional pain, to help them heal. I offer Christian Counseling to those who are interested.

You're beginning to wonder if a Happily Ever After fairytale is possible for you. The Hallmark and rom com movies all seem to make it look so much easier. But all these roles you’re expected to play to perfection… love interest, stressed professional, kick-ass parent, funny sidekick, unpaid Uber driver, caring sister, Christmas enthusiast who moves back to their hometown - leaves you exhausted & struggling. But you're also expected to be emotionally available, and not have any struggles with anxiety. You’re fucking exhausted. But maybe, you (keep) telling yourself, if you try just a little harder, you can make it work.

I am a caring, compassionate therapist who has worked extensively with preteens, adolescents and adults struggling with mental health difficulties, conflict, and adjustment problems, including difficult life transitions, grief and bereavement. In addition, I provide a supportive environment for couples/marital counseling. I am also well-versed in assisting individuals who provide care for loved ones with life-threatening illnesses/conditions, special needs and/or disabilities. I have worked with children and teens in non-public special education settings, with at-risk youth in a group-home environment, and with adults/teens in an outpatient counseling center, offering mental health as well as addictions counseling.

As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. I also work closely with other practitioners as needed. My clients often find me to be relaxed, empathic and nurturing. My style is marked by warmth, empathy, candor and a bit of humor. I work to build a respectful, trusting environment where clients feel confident and safe discussing their issues. As a state-approved clinical supervisor, I provide a safe, respectful environment for LGPC's to pursue their state licensure. I now have telehealth available for therapy as well as supervision.

Hello! I am so glad that you are seeking support during your current life challenge. I'm Amanda, a Licensed Clinical Social Worker! With a focus on Cognitive Behavioral Therapy, Perinatal Mental Health, and Grief counseling, I'm dedicated to supporting individuals through life's transitions. I work with adolescents and adults aged 10 and above, providing compassionate care for issues such as Anxiety, Depression, Executive Functioning difficulties, Grief, Conception Challenges, Birth Trauma, Pregnancy Anxiety, Post-partum mental health, and Stress management.

I have been working in the mental health field for nearly 20 years. Licensed as a clinical social worker in MD, I have experience working with clients in outpatient, inpatient, and residential settings. I view the therapeutic relationship as one of collaboration between therapist and client. My therapeutic approach is a strengths-based, perspective with the primary focus of treatment being enhancing skills to attain overall physical, spiritual, and mental wellness.

Are you feeling stuck, lost or misunderstood? Are you feeling like this is not the life experience you were hoping for? Are you struggling in your relationships, work or personal life? Perhaps your past experiences are a barrier to your present success. Sometimes life can get confusing. Let me help you tap into your own strengths to heal & find a healthy path for you. I believe through offering a safe nonjudgemental space to process your present and past experiences a long-term healing solution can be found. I personally have a waiting list but at Healing Hearts Carroll LLC we have therapist taking new clients.

Hello there! I'm Aubrey. Congratulations on taking that courageous first step towards seeking support on your journey to becoming your best self. Navigating life transitions and relationships can be quite anxiety-provoking, isolating, and overwhelming. In today's hectic society, I aspire to provide a safe and judgment-free space where we can collaboratively address these challenges. I believe in empowering my clients to tap into their innate resilience and strengths to move forward.

I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co-parenting, foster care, adoption, pregnancy, and post-partum.

I am a board certified LCPC licensed in MD, PA, VA, NY, and DE with experience in both non-profit outpatient mental health clinics and private practice serving individuals and families. My primary client focus is currently high school to adult. I look forward to meeting and getting to know you and helping you to reach your goals. Please follow this link, select Westminster as your requested location, my name as preferred provider to request a new appointment:https://www.cedarridgecounseling.com/request-appointment